{"id":3866,"date":"2026-07-26T14:51:41","date_gmt":"2026-07-26T14:51:41","guid":{"rendered":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-croates\/pasta-fazol-dalmate\/"},"modified":"2026-07-26T14:51:41","modified_gmt":"2026-07-26T14:51:41","slug":"pasta-fazol-dalmate","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-croates\/pasta-fazol-dalmate\/","title":{"rendered":"Pa\u0161ta fa\u017eol dalmate"},"content":{"rendered":"\n<style>\n#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup{--bg:#f5f2eb;--surface:#fffdfa;--ink:#1d2421;--soft:#4b5550;--muted:#69706c;--gold:#8f6318;--night:#24312e;--line:rgba(36,49,46,.14);--serif:Georgia,\"Times New Roman\",serif;--sans:\"Barlow\",\"Segoe UI\",Arial,sans-serif;box-sizing:border-box;width:min(1040px,calc(100% - 24px));margin:24px auto;padding:clamp(24px,4vw,48px);border:1px solid 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var(--gold);border-radius:14px;background:var(--surface)}\n#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup .gj-close-quote{font:italic 21px\/1.4 var(--serif)}\n@media(max-width:760px){#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup{width:calc(100% - 12px);padding:24px 16px}#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup .gj-intro-grid,#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup .gj-ing-grid,#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup .gj-info-grid{grid-template-columns:1fr}#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup .gj-facts,#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup .gj-nutri-row{grid-template-columns:repeat(2,1fr)}#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup .gj-rail-track{grid-template-columns:1fr}}\n@media print{#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup{width:100%;margin:0;padding:0;border:0;box-shadow:none;background:#fff}#fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup .gj-hero{display:none}}\n<\/style>\n<section id=\"recipe-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\" lang=\"fr\" dir=\"ltr\" aria-labelledby=\"recipe-title-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\">\n<header class=\"gj-masthead\"><p class=\"gj-eyebrow\">Cuisine croate \u00b7 Soupe consistante \u00b7 Recette<\/p>\n<h2 class=\"gj-title\" id=\"recipe-title-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\"><span class=\"gj-title-main\"><b>Pa\u0161ta fa\u017eol dalmate<\/b> aux haricots et petites p\u00e2tes<\/span><span class=\"gj-title-accent gj-serif\">dans un bouillon tomat\u00e9 \u00e9paissi au pe\u0161t<\/span><\/h2>\n<p class=\"gj-sub\">Une soupe dalmate dense de haricots et petites p\u00e2tes, mijot\u00e9e avec l\u00e9gumes, tomate et pe\u0161t pour une texture li\u00e9e et profonde.<\/p>\n<ul class=\"gj-meta\" aria-label=\"Informations principales\"><li>Cat\u00e9gorie : <strong>Soupe consistante<\/strong><\/li><li>Cuisine : <strong>Croate<\/strong><\/li><li>M\u00e9thode : <strong>Mijotage<\/strong><\/li><li>Difficult\u00e9 : <strong>Interm\u00e9diaire<\/strong><\/li><\/ul><\/header>\n<dl class=\"gj-facts\" aria-label=\"Temps, quantit\u00e9 et calories\"><div class=\"gj-fact\"><dt>Quantit\u00e9<\/dt><dd>6 portions<\/dd><\/div><div class=\"gj-fact\"><dt>Pr\u00e9paration<\/dt><dd>25 min<\/dd><\/div><div class=\"gj-fact\"><dt>Cuisson<\/dt><dd>1 h 20<\/dd><\/div><div class=\"gj-fact\"><dt>Repos<\/dt><dd>\u2014<\/dd><\/div><div class=\"gj-fact\"><dt>Total<\/dt><dd>1 h 45<\/dd><\/div><div class=\"gj-fact\"><dt>Par portion<\/dt><dd>\u2248 430 kcal<\/dd><\/div><\/dl>\n<figure class=\"gj-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Pasta-Fazol-\u2014-Croatian-Pasta-and-Bean-Soup-3.webp\" alt=\"soupe \u00e9paisse de haricots et petites p\u00e2tes dans un bol en terre, avec pain et cuill\u00e8re sur une table en bois\" width=\"1000\" height=\"563\" loading=\"lazy\" decoding=\"async\"><figcaption>Soupe \u00e9paisse de haricots et petites p\u00e2tes dans un bol en terre, avec pain et cuill\u00e8re sur une table en bois.<\/figcaption><\/figure>\n<section class=\"gj-section gj-intro\" aria-labelledby=\"recipe-origin-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">I.<\/span><h3 id=\"recipe-origin-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\">Contexte, go\u00fbt et technique<\/h3><\/div><div class=\"gj-intro-grid\"><div class=\"gj-copy-col\"><p>La pa\u0161ta fa\u017eol dalmate appartient \u00e0 la famille des pr\u00e9parations o\u00f9 la fronti\u00e8re entre soupe et rago\u00fbt reste volontairement floue. Les haricots donnent du corps, les petites p\u00e2tes rendent le plat complet et le pe\u0161t \u2014 m\u00e9lange fin de pancetta, d\u2019ail et de persil \u2014 diffuse sa saveur sans former de morceaux dominants. Cette version emploie des haricots secs tremp\u00e9s, car leur liquide de cuisson apporte une liaison naturelle que des haricots rinc\u00e9s en conserve donnent moins facilement.<\/p><blockquote class=\"gj-pull\">Des haricots borlotti cuisent jusqu\u2019\u00e0 presque compl\u00e8te tendret\u00e9, puis rejoignent une base de l\u00e9gumes, tomate et pe\u0161t. Les petites p\u00e2tes sont ajout\u00e9es en dernier afin de rester fermes dans un bouillon riche mais encore fluide.<\/blockquote><\/div><div class=\"gj-copy-col\"><p>Les l\u00e9gumes sont d\u2019abord su\u00e9s pour d\u00e9velopper une base douce, puis la tomate et le pe\u0161t sont cuits bri\u00e8vement avant l\u2019ajout du bouillon. Les p\u00e2tes ne doivent entrer qu\u2019\u00e0 la fin : elles gardent ainsi une texture distincte et n\u2019absorbent pas tout le liquide pendant le long mijotage. Comme beaucoup de plats de l\u00e9gumineuses, la pa\u0161ta fa\u017eol \u00e9paissit en reposant ; une petite r\u00e9serve d\u2019eau chaude permet de retrouver la consistance souhait\u00e9e au moment du service.<\/p><\/div><\/div><\/section>\n<aside class=\"gj-rail\" aria-labelledby=\"recipe-timeline-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\"><h3 id=\"recipe-timeline-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\">Rythme de pr\u00e9paration<\/h3><ol class=\"gj-rail-track\"><li class=\"gj-rail-stop\"><time>0:00<\/time><span>Mise en place et pes\u00e9e.<\/span><\/li><li class=\"gj-rail-stop\"><time>25 min<\/time><span>Pr\u00e9paration principale termin\u00e9e.<\/span><\/li><li class=\"gj-rail-stop\"><time>1 h 20<\/time><span>Cuisson et contr\u00f4le de texture.<\/span><\/li><li class=\"gj-rail-stop\"><time>1 h 45<\/time><span>Repos \u00e9ventuel et service.<\/span><\/li><\/ol><p class=\"gj-rail-sum\"><strong>La recette en bref.<\/strong> Des haricots borlotti cuisent jusqu\u2019\u00e0 presque compl\u00e8te tendret\u00e9, puis rejoignent une base de l\u00e9gumes, tomate et pe\u0161t. Les petites p\u00e2tes sont ajout\u00e9es en dernier afin de rester fermes dans un bouillon riche mais encore fluide.<\/p><\/aside>\n<section class=\"gj-section gj-ing-wrap\" aria-labelledby=\"recipe-ingredients-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">II.<\/span><h3 id=\"recipe-ingredients-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\">Ingr\u00e9dients<\/h3><\/div><div class=\"gj-ing-grid\"><section class=\"gj-ing-group\"><h4>Pour la recette<\/h4><ul><li><strong>350 g de haricots borlotti secs, tremp\u00e9s 12 heures<\/strong><\/li>\n<li><strong>120 g de petites p\u00e2tes tubulaires<\/strong><\/li>\n<li><strong>120 g d\u2019oignon hach\u00e9<\/strong><\/li>\n<li><strong>100 g de carotte en petits d\u00e9s<\/strong><\/li>\n<li><strong>80 g de c\u00e9leri branche en petits d\u00e9s<\/strong><\/li>\n<li><strong>250 g de tomates concass\u00e9es<\/strong><\/li>\n<li><strong>80 g de pancetta croate en petits d\u00e9s<\/strong><\/li>\n<li><strong>20 g d\u2019ail<\/strong><\/li>\n<li><strong>15 g de persil plat<\/strong><\/li>\n<li><strong>30 ml d\u2019huile d\u2019olive<\/strong><\/li>\n<li><strong>1,6 l d\u2019eau<\/strong><\/li>\n<li><strong>2 feuilles de laurier<\/strong><\/li>\n<li><strong>8 g de sel fin<\/strong><\/li>\n<li><strong>2 g de poivre noir<\/strong><\/li><\/ul><\/section><div><aside class=\"gj-ing-note\"><strong>Allerg\u00e8nes.<\/strong> gluten. Les produits emball\u00e9s doivent \u00eatre v\u00e9rifi\u00e9s selon leur \u00e9tiquette.<\/aside><\/div><\/div><\/section>\n<section class=\"gj-section gj-steps-wrap\" aria-labelledby=\"recipe-method-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">III.<\/span><h3 id=\"recipe-method-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\">Pr\u00e9paration, \u00e9tape par \u00e9tape<\/h3><\/div><h4 class=\"gj-stage\">Pr\u00e9paration et cuisson<\/h4><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">Pr\u00e9parer le pe\u0161t<\/p><p class=\"gj-step-x\">Hacher tr\u00e8s finement la pancetta, l\u2019ail et le persil jusqu\u2019\u00e0 obtenir une p\u00e2te grossi\u00e8re et homog\u00e8ne.<\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">Cuire les haricots<\/p><p class=\"gj-step-x\">\u00c9goutter les haricots tremp\u00e9s, les couvrir avec l\u2019eau et le laurier, puis cuire \u00e0 petit fr\u00e9missement 45 \u00e0 60 minutes, jusqu\u2019\u00e0 ce qu\u2019ils soient presque tendres.<\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">Faire suer les l\u00e9gumes<\/p><p class=\"gj-step-x\">Dans une grande marmite, chauffer l\u2019huile et cuire l\u2019oignon, la carotte et le c\u00e9leri 8 minutes \u00e0 feu moyen sans coloration forte.<\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">Construire le bouillon<\/p><p class=\"gj-step-x\">Ajouter la tomate et le pe\u0161t, cuire 3 minutes, puis verser les haricots avec leur liquide. Mijoter 20 minutes.<\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">Ajouter les p\u00e2tes<\/p><p class=\"gj-step-x\">Verser les p\u00e2tes et cuire selon leur taille, g\u00e9n\u00e9ralement 8 \u00e0 10 minutes, jusqu\u2019\u00e0 ce qu\u2019elles soient al dente et que le bouillon soit l\u00e9g\u00e8rement \u00e9paissi.<\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">Ajuster et servir<\/p><p class=\"gj-step-x\">Saler, poivrer et laisser reposer 5 minutes hors du feu. D\u00e9tendre avec un peu d\u2019eau chaude si la soupe devient trop compacte.<\/p><\/div><\/li><\/ol><\/section>\n<section class=\"gj-section gj-practical\" aria-labelledby=\"recipe-practical-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">IV.<\/span><h3 id=\"recipe-practical-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\">Service, conservation et adaptations<\/h3><\/div><div class=\"gj-info-grid\"><section class=\"gj-info-card\"><h4>Service et accords<\/h4><p>Servir tr\u00e8s chaud avec du pain croustillant et un filet d\u2019huile d\u2019olive. Une salade de chou l\u00e9g\u00e8rement vinaigr\u00e9e apporte un contraste utile.<\/p><\/section><section class=\"gj-info-card\"><h4>Conservation et r\u00e9chauffage<\/h4><p>R\u00e9frig\u00e9rer jusqu\u2019\u00e0 3 jours. R\u00e9chauffer doucement avec un peu d\u2019eau. Congeler sans les p\u00e2tes jusqu\u2019\u00e0 2 mois pour une meilleure texture.<\/p><\/section><section class=\"gj-info-card\"><h4>Quatre variantes possibles<\/h4><ul><li>Employer des haricots blancs \u00e0 la place des borlotti.<\/li><li>Remplacer la pancetta par une petite quantit\u00e9 de viande fum\u00e9e.<\/li><li>Ajouter une pomme de terre en d\u00e9s pour davantage de liaison.<\/li><li>Pr\u00e9parer une version sans viande avec paprika fum\u00e9 et huile d\u2019olive.<\/li><\/ul><\/section><section class=\"gj-info-card\"><h4>Trois observations de cuisine<\/h4><ol><li>Saler surtout en fin de cuisson pour mieux contr\u00f4ler la concentration.<\/li><li>Ne pas cuire les p\u00e2tes s\u00e9par\u00e9ment : leur amidon participe \u00e0 la liaison.<\/li><li>Pr\u00e9voir du liquide suppl\u00e9mentaire pour le r\u00e9chauffage.<\/li><\/ol><\/section><section class=\"gj-info-card gj-info-card--wide\"><h4>Mat\u00e9riel n\u00e9cessaire<\/h4><p>Grande marmite, casserole, planche robuste, couteau ou petit hachoir.<\/p><\/section><\/div><\/section>\n<section class=\"gj-section gj-nutri\" aria-labelledby=\"recipe-nutrition-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">V.<\/span><h3 id=\"recipe-nutrition-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\">Valeurs nutritionnelles par portion<\/h3><\/div><dl class=\"gj-nutri-row\"><div><dt>Calories<\/dt><dd>\u2248 430 kcal<\/dd><\/div><div><dt>Glucides<\/dt><dd>\u2248 61 g<\/dd><\/div><div><dt>Prot\u00e9ines<\/dt><dd>\u2248 20 g<\/dd><\/div><div><dt>Lipides<\/dt><dd>\u2248 12 g<\/dd><\/div><div><dt>Fibres<\/dt><dd>\u2248 13 g<\/dd><\/div><div><dt>Sodium<\/dt><dd>\u2248 680 mg<\/dd><\/div><\/dl><p class=\"gj-nutri-cap\"><strong>Portion :<\/strong> 1 bol (environ 430 g). Estimation approximative fond\u00e9e sur des valeurs nutritionnelles de r\u00e9f\u00e9rence ; les marques, le parage, l\u2019absorption et le portionnement modifient le r\u00e9sultat r\u00e9el.<\/p><\/section>\n<footer class=\"gj-close\"><p class=\"gj-close-quote\">Une soupe dalmate dense de haricots et petites p\u00e2tes, mijot\u00e9e avec l\u00e9gumes, tomate et pe\u0161t pour une texture li\u00e9e et profonde.<\/p><p>La pr\u00e9cision des temps, de la temp\u00e9rature et des rep\u00e8res visuels donne un r\u00e9sultat r\u00e9gulier sans masquer le caract\u00e8re du plat.<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-fr-hr-dalmatian-pasta-fazol-croatian-pasta-and-bean-soup\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Pa\u0161ta fa\u017eol dalmate aux haricots et petites p\u00e2tes dans un bouillon tomat\u00e9 \u00e9paissi au pe\u0161t\",\n  \"description\": \"Une soupe dalmate dense de haricots et petites p\u00e2tes, mijot\u00e9e avec l\u00e9gumes, tomate et pe\u0161t pour une texture li\u00e9e et profonde.\",\n  \"inLanguage\": \"fr\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Pasta-Fazol-\u2014-Croatian-Pasta-and-Bean-Soup-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Pasta-Fazol-\u2014-Croatian-Pasta-and-Bean-Soup-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Pasta-Fazol-\u2014-Croatian-Pasta-and-Bean-Soup-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"Cuisine croate\",\n  \"recipeCategory\": \"Soupe consistante\",\n  \"cookingMethod\": \"Mijotage\",\n  \"keywords\": \"recette de pa\u0161ta fa\u017eol dalmate, soupe croate aux haricots et p\u00e2tes,pa\u0161ta fa\u017eol au pe\u0161t,rago\u00fbt dalmate de haricots\",\n  \"prepTime\": \"PT25M\",\n  \"cookTime\": \"PT1H20M\",\n  \"totalTime\": \"PT1H45M\",\n  \"recipeYield\": \"6 portions\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"430 kcal\",\n    \"carbohydrateContent\": \"61 g\",\n    \"proteinContent\": \"20 g\",\n    \"fatContent\": \"12 g\",\n    \"fiberContent\": \"13 g\",\n    \"sodiumContent\": \"680 mg\",\n    \"servingSize\": \"1 bol (environ 430 g)\"\n  },\n  \"recipeIngredient\": [\n    \"350 g de haricots borlotti secs, tremp\u00e9s 12 heures\",\n    \"120 g de petites p\u00e2tes tubulaires\",\n    \"120 g d\u2019oignon hach\u00e9\",\n    \"100 g de carotte en petits d\u00e9s\",\n    \"80 g de c\u00e9leri branche en petits d\u00e9s\",\n    \"250 g de tomates concass\u00e9es\",\n    \"80 g de pancetta croate en petits d\u00e9s\",\n    \"20 g d\u2019ail\",\n    \"15 g de persil plat\",\n    \"30 ml d\u2019huile d\u2019olive\",\n    \"1,6 l d\u2019eau\",\n    \"2 feuilles de laurier\",\n    \"8 g de sel fin\",\n    \"2 g de poivre noir\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Pr\u00e9parer le pe\u0161t\",\n      \"text\": \"Hacher tr\u00e8s finement la pancetta, l\u2019ail et le persil jusqu\u2019\u00e0 obtenir une p\u00e2te grossi\u00e8re et homog\u00e8ne.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Cuire les haricots\",\n      \"text\": \"\u00c9goutter les haricots tremp\u00e9s, les couvrir avec l\u2019eau et le laurier, puis cuire \u00e0 petit fr\u00e9missement 45 \u00e0 60 minutes, jusqu\u2019\u00e0 ce qu\u2019ils soient presque tendres.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Faire suer les l\u00e9gumes\",\n      \"text\": \"Dans une grande marmite, chauffer l\u2019huile et cuire l\u2019oignon, la carotte et le c\u00e9leri 8 minutes \u00e0 feu moyen sans coloration forte.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Construire le bouillon\",\n      \"text\": \"Ajouter la tomate et le pe\u0161t, cuire 3 minutes, puis verser les haricots avec leur liquide. 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