{"id":4180,"date":"2026-07-31T07:11:27","date_gmt":"2026-07-31T07:11:27","guid":{"rendered":"https:\/\/travelshelper.com\/es\/mundo-de-la-gastronomia\/platos-nacionales-griegos\/midia-saganaki-mejillones-griegos-con-tomate-y-feta\/"},"modified":"2026-07-31T07:11:27","modified_gmt":"2026-07-31T07:11:27","slug":"midia-saganaki-mejillones-griegos-con-tomate-y-feta","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/es\/mundo-de-la-gastronomia\/platos-nacionales-griegos\/midia-saganaki-mejillones-griegos-con-tomate-y-feta\/","title":{"rendered":"Midia saganaki: mejillones griegos con tomate y feta"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.0 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  --tsh-night:#192622;\n  --tsh-night-2:#24332f;\n  --tsh-sage:#176745;\n  --tsh-sage-soft:#eaf6ef;\n  --tsh-blue:#285c9d;\n  --tsh-blue-soft:#edf4fd;\n  --tsh-rose:#994435;\n  --tsh-rose-soft:#fbefec;\n  --tsh-violet:#6c5094;\n  --tsh-violet-soft:#f4eff9;\n  --tsh-shadow-sm:0 1px 2px rgba(38,32,24,.04),0 10px 28px rgba(38,32,24,.055);\n  --tsh-shadow-md:0 1px 2px rgba(38,32,24,.05),0 18px 46px rgba(38,32,24,.075);\n  --tsh-shadow-lg:0 2px 4px rgba(38,32,24,.045),0 24px 72px rgba(38,32,24,.095);\n  --tsh-radius-xl:24px;\n  --tsh-radius-lg:18px;\n  --tsh-radius-md:14px;\n  --tsh-radius-sm:11px;\n  --tsh-ease:cubic-bezier(.2,.75,.2,1);\n  --tsh-font:\"Barlow\",\"Avenir Next\",\"Segoe UI Variable\",\"Segoe UI\",Inter,Roboto,Helvetica,Arial,sans-serif;\n  position:relative;\n  isolation:isolate;\n  box-sizing:border-box;\n  width:min(1200px,calc(100% - 24px));\n  margin:clamp(14px,2vw,30px) auto clamp(34px,5vw,64px);\n  color:var(--tsh-ink);\n  color-scheme:light;\n  font-family:var(--tsh-font);\n  font-size:16px;\n  font-weight:400;\n  font-kerning:normal;\n  font-optical-sizing:auto;\n  font-feature-settings:\"kern\" 1,\"liga\" 1,\"calt\" 1;\n  line-height:1.72;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  -moz-osx-font-smoothing:grayscale;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels *,\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels *::before,\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels *::after{box-sizing:border-box}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels :where(img){display:block;max-width:100%}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels :where(a){color:var(--tsh-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.18em}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels :where(a,summary){-webkit-tap-highlight-color:transparent}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.28);outline-offset:3px;border-radius:9px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels ::selection{background:var(--tsh-gold-soft);color:var(--tsh-night)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-anchor,\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step[id]{scroll-margin-top:88px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels:lang(ar) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels:lang(ja) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  overflow:hidden;\n  padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 4%,rgba(var(--tone-rgb),.105),transparent 17rem),\n    linear-gradient(132deg,var(--tone-bg),#fff 74%);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head::before{\n  content:\"\";\n  position:absolute;\n  inset-block:clamp(22px,2.8vw,32px);\n  inset-inline-start:0;\n  width:3px;\n  border-start-end-radius:999px;\n  border-end-end-radius:999px;\n  background:var(--tone);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-tone-gold{--tone:var(--tsh-gold-deep);--tone-bg:#fbf3e5;--tone-rgb:109,67,7}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-tone-sage{--tone:var(--tsh-sage);--tone-bg:var(--tsh-sage-soft);--tone-rgb:23,103,69}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-tone-blue{--tone:var(--tsh-blue);--tone-bg:var(--tsh-blue-soft);--tone-rgb:40,92,157}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-tone-rose{--tone:var(--tsh-rose);--tone-bg:var(--tsh-rose-soft);--tone-rgb:153,68,53}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-tone-violet{--tone:var(--tsh-violet);--tone-bg:var(--tsh-violet-soft);--tone-rgb:108,80,148}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-kicker{\n  display:flex;\n  align-items:center;\n  gap:10px;\n  margin-bottom:8px;\n  color:var(--tone,var(--tsh-gold-deep));\n  font-size:10px;\n  font-weight:820;\n  letter-spacing:.165em;\n  line-height:1.4;\n  text-transform:uppercase;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-kicker::before{content:\"\";width:26px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head h3{\n  max-width:780px;\n  color:var(--tsh-ink);\n  font-size:clamp(23px,2.65vw,31px);\n  font-weight:770;\n  letter-spacing:-.03em;\n  line-height:1.16;\n  text-wrap:balance;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-head-copy{\n  max-width:920px;\n  margin-top:9px;\n  color:var(--tsh-copy);\n  font-size:14.5px;\n  line-height:1.66;\n  text-wrap:pretty;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-body{position:relative;z-index:1;padding:clamp(22px,3.2vw,38px)}\n\n\/* Masthead *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-masthead{\n  position:relative;\n  display:block;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line-strong);\n  border-radius:26px;\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap{\n  position:relative;\n  min-width:0;\n  padding:clamp(34px,4.3vw,54px) clamp(22px,4.6vw,58px) clamp(30px,4vw,48px);\n  background:\n    radial-gradient(circle at 100% 0%,rgba(163,107,18,.13),transparent 27rem),\n    radial-gradient(circle at 8% 90%,rgba(23,103,69,.055),transparent 20rem),\n    linear-gradient(145deg,#fffdfa,#fbf5ea);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap::after{\n  content:\"\";\n  position:absolute;\n  inset:0 0 auto;\n  height:4px;\n  background:linear-gradient(90deg,var(--tsh-gold-deep),#c9963d 46%,#ead8b7 78%,transparent);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-main-kicker{\n  display:flex;\n  align-items:center;\n  gap:11px;\n  margin-bottom:14px;\n  color:var(--tsh-gold-deep);\n  font-size:10.5px;\n  font-weight:820;\n  letter-spacing:.18em;\n  line-height:1.45;\n  text-transform:uppercase;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-main-kicker::before{content:\"\";width:32px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title{\n  max-width:930px;\n  color:var(--tsh-ink);\n  font-size:clamp(39px,4.6vw,61px);\n  font-weight:800;\n  letter-spacing:-.052em;\n  line-height:.99;\n  text-wrap:balance;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-main,\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-accent{display:block}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title b{font-weight:860}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-accent{\n  max-width:880px;\n  margin-top:11px;\n  color:var(--tsh-gold);\n  font-size:.47em;\n  font-weight:660;\n  letter-spacing:-.026em;\n  line-height:1.17;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-lead{\n  max-width:820px;\n  margin-top:19px;\n  color:var(--tsh-copy);\n  font-size:clamp(16px,1.65vw,18px);\n  line-height:1.68;\n  text-wrap:pretty;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:21px;list-style:none}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-tags li{\n  display:inline-flex;\n  align-items:center;\n  min-height:31px;\n  padding:6px 11px;\n  border:1px solid #dfc89f;\n  border-radius:999px;\n  background:rgba(255,250,241,.9);\n  color:#62400d;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.9);\n  font-size:12px;\n  font-weight:710;\n  line-height:1.2;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-hero{\n  position:relative;\n  min-width:0;\n  border-block:1px solid var(--tsh-line);\n  background:#ece4d8;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-hero img{\n  display:block;\n  width:100%;\n  height:auto;\n  aspect-ratio:16\/9;\n  object-fit:cover;\n  object-position:center;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-hero figcaption{\n  padding:12px clamp(17px,3vw,31px);\n  border-top:1px solid var(--tsh-line);\n  background:#fff;\n  color:var(--tsh-muted);\n  font-size:12.5px;\n  line-height:1.52;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-facts{\n  --tsh-fact-cols:6;\n  display:grid;\n  grid-template-columns:repeat(var(--tsh-fact-cols),minmax(0,1fr));\n  gap:1px;\n  padding:1px;\n  background:var(--tsh-line);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-facts--5{--tsh-fact-cols:5}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-fact{position:relative;min-width:0;padding:15px 16px 16px;background:var(--tsh-paper-warm)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-fact::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:linear-gradient(var(--tsh-gold),transparent 78%);opacity:.62}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-fact dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9.5px;font-weight:830;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-fact dd{color:var(--tsh-ink);font-size:15px;font-weight:780;letter-spacing:-.012em;line-height:1.3;font-variant-numeric:tabular-nums}\n\n\/* Sticky quick navigation *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav{\n  position:sticky;\n  top:12px;\n  z-index:30;\n  display:flex;\n  flex-wrap:wrap;\n  gap:7px;\n  margin-bottom:20px;\n  padding:8px;\n  overflow-x:auto;\n  overscroll-behavior-inline:contain;\n  border:1px solid rgba(216,203,185,.92);\n  border-radius:17px;\n  background:rgba(255,255,255,.94);\n  box-shadow:0 1px 2px rgba(38,32,24,.045),0 12px 34px rgba(38,32,24,.075);\n  scrollbar-width:none;\n  counter-reset:tsh-nav;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav::-webkit-scrollbar{display:none}\n@supports ((-webkit-backdrop-filter:blur(14px)) or (backdrop-filter:blur(14px))){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav{background:rgba(255,255,255,.82);-webkit-backdrop-filter:saturate(145%) blur(14px);backdrop-filter:saturate(145%) blur(14px)}\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav a{\n  counter-increment:tsh-nav;\n  display:inline-flex;\n  align-items:center;\n  gap:7px;\n  min-height:38px;\n  padding:6px 12px 6px 7px;\n  border:1px solid #e4d5bc;\n  border-radius:999px;\n  background:#fffaf2;\n  color:#58380a;\n  font-size:12.5px;\n  font-weight:730;\n  line-height:1.2;\n  text-decoration:none;\n  white-space:nowrap;\n  transition:border-color .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease),transform .18s var(--tsh-ease),box-shadow .18s var(--tsh-ease);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav a::before{\n  content:counter(tsh-nav,decimal-leading-zero);\n  display:grid;\n  min-width:25px;\n  height:25px;\n  padding-inline:4px;\n  place-items:center;\n  border-radius:999px;\n  background:#efe1c7;\n  color:#70470a;\n  font-size:9px;\n  font-weight:850;\n  letter-spacing:.04em;\n  line-height:1;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav a:hover{border-color:#c9a15a;background:#f8edd9;box-shadow:0 5px 13px rgba(111,67,5,.08);transform:translateY(-1px)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav a[aria-current=\"location\"]{border-color:var(--tsh-night);background:var(--tsh-night);color:#fff}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav a[aria-current=\"location\"]::before{background:#f1c772;color:#2b2110}\n\n\/* Editorial overview *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4.2vw,52px)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-prose p{color:var(--tsh-copy);font-size:15px;line-height:1.79;text-wrap:pretty}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-prose p+p{margin-top:15px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-prose strong{color:var(--tsh-ink);font-weight:750}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-callout{\n  position:relative;\n  margin-top:19px;\n  padding:16px 18px 16px 20px;\n  border:1px solid #dfc89e;\n  border-inline-start:4px solid var(--tsh-gold);\n  border-radius:12px;\n  background:linear-gradient(135deg,#fff8ec,#fffdf8);\n  box-shadow:0 8px 22px rgba(111,67,5,.045);\n  color:#513b1a;\n  font-size:14px;\n  font-weight:640;\n  line-height:1.64;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px;margin-top:27px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key{\n  --tsh-key-tone:var(--tsh-gold);\n  --tsh-key-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:18px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card ul{list-style:none}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stages{display:grid;gap:18px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step:last-child::before{display:none}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step>div{max-width:920px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table th:nth-child(1){width:24%}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table th:nth-child(2){width:38%}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table th:nth-child(3){width:38%}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table td:last-child,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table th:last-child{border-inline-end:0}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card p,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card ul,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card li+li{margin-top:5px}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key:hover,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control:hover,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card:hover,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq:hover,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key-grid,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-facts{--tsh-fact-cols:3}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-anchor,\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step[id]{scroll-margin-top:77px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-masthead{border-radius:18px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap{padding:31px 19px 27px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title{font-size:clamp(34px,10.8vw,46px);line-height:1.01}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-accent{margin-top:10px;font-size:.52em;line-height:1.2}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-lead{margin-top:17px;font-size:16px;line-height:1.67}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head{padding:22px 19px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head::before{inset-block:22px;inset-inline-start:0}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head h3{font-size:clamp(22px,6.8vw,28px)}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-body{padding:20px 17px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav{top:6px;flex-wrap:nowrap;gap:6px;margin-bottom:18px;padding:7px;border-radius:15px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav a{min-height:36px;padding-inline-end:11px;font-size:11.8px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav a::before{min-width:23px;height:23px;font-size:8.5px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-grid,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-note-grid,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-grid,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-grid{grid-template-columns:1fr}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step{border-inline-end:0;border-bottom:1px solid rgba(216,203,185,.68)}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step{grid-template-columns:36px minmax(0,1fr);gap:12px;padding:18px 16px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step::before{inset-block:53px -1px;inset-inline-start:33px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step:last-child::before{display:none}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-cue{border-radius:10px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table{display:block;min-width:0;border-collapse:separate;table-layout:auto}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table caption{display:block;margin-bottom:10px;border:1px solid var(--tsh-line);border-radius:13px;background:#fbf8f2}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table tbody{display:grid;gap:10px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table td:last-child{border-bottom:0}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.105em;line-height:1.45;text-transform:uppercase}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-table td:first-child{background:#fbf7ef;color:var(--tsh-ink);font-size:13.5px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close{border-radius:18px}\n}\n@media (max-width:520px){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-facts{--tsh-fact-cols:2}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-grid{grid-template-columns:1fr}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div{grid-template-columns:1fr;gap:4px;padding:13px 15px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-time{grid-column:2;justify-self:start}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-amount{font-size:11.8px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top{grid-template-columns:36px minmax(0,1fr) 28px;padding:13px}\n}\n@media (max-width:370px){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels{width:calc(100% - 8px)}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap{padding-inline:16px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-body{padding-inline:14px}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li{grid-template-columns:76px minmax(0,1fr)}\n}\n\n\/* Motion, contrast and print *\/\n@media (prefers-reduced-motion:reduce){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels *,#recipe-es-gr-midia-saganaki-spicy-greek-mussels *::before,#recipe-es-gr-midia-saganaki-spicy-greek-mussels *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media (forced-colors:active){\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-masthead,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step-no,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-badge,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-no{border:1px solid CanvasText}\n}\n@media print{\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt;line-height:1.42}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-hero{display:none!important}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-masthead{display:block}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-masthead,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close{background:#fff!important;color:#000!important}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title{font-size:25pt}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-title-accent,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close-kicker,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close-quote,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close-copy{color:#000!important}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-grid,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-key,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-control,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-note,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-step,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item,#recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top::after{display:none}\n  #recipe-es-gr-midia-saganaki-spicy-greek-mussels .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-es-gr-midia-saganaki-spicy-greek-mussels\" lang=\"es\" dir=\"ltr\" aria-labelledby=\"recipe-title-es-gr-midia-saganaki-spicy-greek-mussels\" aria-describedby=\"recipe-summary-es-gr-midia-saganaki-spicy-greek-mussels\">\n  <header class=\"tsh-masthead\">\n    <div class=\"tsh-title-wrap\">\n      <p class=\"tsh-main-kicker\">Sart\u00e9n griega junto al mar \u00b7 Mejillones, tomate, ouzo y feta<\/p>\n      <h2 class=\"tsh-title\" id=\"recipe-title-es-gr-midia-saganaki-spicy-greek-mussels\"><span class=\"tsh-title-main\"><b>Midia saganaki<\/b> mejillones griegos en salsa de tomate,<\/span><span class=\"tsh-title-accent\">con ouzo, chile y queso feta<\/span><\/h2>\n      <p class=\"tsh-lead\" id=\"recipe-summary-es-gr-midia-saganaki-spicy-greek-mussels\">La salsa se reduce antes de a\u00f1adir los mejillones; as\u00ed, el jugo que liberan al abrirse aporta sabor sin convertir el plato en una sopa.<\/p>\n      <ul class=\"tsh-tags\" aria-label=\"Clasificaci\u00f3n de la receta\"><li>Plato principal<\/li><li>Cocina griega<\/li><li>Cocci\u00f3n en sart\u00e9n<\/li><li>Dificultad media<\/li><\/ul>\n    <\/div>\n    <figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Midia-Saganaki-\u2013-Spicy-Greek-Mussels-1.webp\" alt=\"Mejillones abiertos en salsa griega de tomate y chile, con feta y perejil\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>Midia saganaki con mejillones jugosos, salsa concentrada de tomate y trozos de queso feta.<\/figcaption><\/figure>\n    <dl class=\"tsh-facts tsh-facts--5\" aria-label=\"Cantidad, tiempos y estimaci\u00f3n nutricional\"><div class=\"tsh-fact\"><dt>Cantidad<\/dt><dd>4 raciones<\/dd><\/div><div class=\"tsh-fact\"><dt>Preparaci\u00f3n<\/dt><dd>25 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Cocci\u00f3n<\/dt><dd>20 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Total<\/dt><dd>45 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Por raci\u00f3n<\/dt><dd>\u2248 435 kcal<\/dd><\/div><\/dl>\n  <\/header>\n  <nav class=\"tsh-quick-nav\" aria-label=\"Navegaci\u00f3n r\u00e1pida por la receta\"><a href=\"#resumen-es-gr-midia-saganaki-spicy-greek-mussels\">Resumen<\/a><a href=\"#ingredientes-es-gr-midia-saganaki-spicy-greek-mussels\">Ingredientes<\/a><a href=\"#preparacion-es-gr-midia-saganaki-spicy-greek-mussels\">Preparaci\u00f3n<\/a><a href=\"#control-es-gr-midia-saganaki-spicy-greek-mussels\">Puntos de control<\/a><a href=\"#practica-es-gr-midia-saganaki-spicy-greek-mussels\">Servicio y conservaci\u00f3n<\/a><a href=\"#faq-es-gr-midia-saganaki-spicy-greek-mussels\">Preguntas frecuentes<\/a><a href=\"#nutricion-es-gr-midia-saganaki-spicy-greek-mussels\">Nutrici\u00f3n<\/a><\/nav>\n  <section class=\"tsh-card tsh-anchor\" id=\"resumen-es-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"resumen-title-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n      <p class=\"tsh-kicker\">01 \u00b7 Una sart\u00e9n r\u00e1pida cuya salsa debe estar concentrada antes de a\u00f1adir los moluscos<\/p>\n      <h3 id=\"resumen-title-es-gr-midia-saganaki-spicy-greek-mussels\">Reduce el tomate, cocina los mejillones bajo tapa y retira cada concha a medida que se abra<\/h3>\n      <p class=\"tsh-head-copy\">Los mejillones aportan su propio jugo salino, por lo que la base inicial necesita cuerpo y muy poca sal.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <div class=\"tsh-copy-grid\">\n        <div class=\"tsh-prose\"><p>Midia saganaki incorpora los mejillones a la familia de platos griegos preparados en una sart\u00e9n con tomate y queso feta. El nombre puede referirse al peque\u00f1o recipiente de dos asas en el que se cocina y se sirve, aunque en casa funciona mejor una sart\u00e9n amplia con una tapa que cierre bien. Lo importante es disponer de superficie para reducir la salsa y de espacio para que las conchas se abran. Los mejillones liberan bastante l\u00edquido durante la cocci\u00f3n; si entran en una base de tomate todav\u00eda suelta, el resultado ser\u00e1 caldoso y la salsa perder\u00e1 intensidad.<\/p><p>Compra mejillones vivos de un proveedor autorizado y cons\u00e9rvalos fr\u00edos en un recipiente que pueda respirar, nunca sumergidos en agua dulce ni cerrados herm\u00e9ticamente. Desecha las conchas rotas. Si una concha est\u00e1 abierta antes de cocinar, dale un golpe suave: un mejill\u00f3n vivo deber\u00eda cerrarse; si no reacciona, desc\u00e1rtalo. Lava las conchas, elimina las adherencias y retira las barbas justo antes de cocinar, cuando la salsa y la mesa est\u00e9n casi listas. El olor debe ser fresco y marino. Un aroma agrio, rancio, amoniacal o excesivamente fuerte es motivo para no utilizar el lote.<\/p><p>La base comienza con cebolla cocinada en aceite de oliva, seguida de ajo, chile y concentrado de tomate. A\u00f1ade el ouzo con la sart\u00e9n apartada de cualquier llama: no hace falta flambearlo. Devu\u00e9lvela al fuego y deja que el alcohol se reduzca hasta quedar una pel\u00edcula arom\u00e1tica. El tomate triturado y el or\u00e9gano se cuecen despu\u00e9s hasta que una cuchara deje visible el fondo durante un instante. A\u00f1ade muy poca sal en esta fase, porque tanto el jugo de los mejillones como la feta har\u00e1n que el conjunto resulte m\u00e1s salino.<\/p><\/div>\n        <div class=\"tsh-prose\"><p>Cuando la salsa est\u00e9 concentrada, devuelve la sart\u00e9n a un hervor suave, a\u00f1ade los mejillones bien escurridos y tapa de inmediato. Agita el recipiente una o dos veces en lugar de remover con fuerza y romper las conchas. Empieza a comprobar a los tres minutos. Pasa los mejillones abiertos a un cuenco caliente y concede a los dem\u00e1s uno o dos minutos m\u00e1s bajo tapa. Al terminar la cocci\u00f3n, desecha todos los que sigan cerrados. Retirar los primeros a medida que se abren evita que su carne permanezca demasiado tiempo al vapor y termine peque\u00f1a, seca o gomosa.<\/p><p>Si el l\u00edquido que han soltado contiene arena, cu\u00e9lalo antes de devolverlo a la salsa. Cuando resulte demasiado fluido, mant\u00e9n calientes los mejillones ya abiertos y reduce el tomate solo durante uno o dos minutos. Aparta la sart\u00e9n del fuego y a\u00f1ade la feta en trozos grandes y el perejil. El queso debe ablandarse ligeramente pero conservar zonas blancas, no disolverse hasta convertir la salsa en una crema rosa y salada. Prueba antes de ofrecer lim\u00f3n: el tomate, el chile, el aroma anisado del ouzo y la propia feta ya aportan acidez, picante y contraste.<\/p><p>Sirve los midia saganaki de inmediato, con pan de pueblo o pita y un cuenco para las conchas vac\u00edas. La base de tomate puede hacerse hasta dos d\u00edas antes, pero los mejillones se limpian y cocinan justo antes de comer. No mantengas el plato terminado a temperatura ambiente m\u00e1s de dos horas. Las sobras pierden calidad al recalentarse; si las guardas, separa la carne de las conchas y refrig\u00e9rala enseguida. Un buen resultado re\u00fane carne tersa y jugosa, una salsa que se adhiere a las conchas y trozos reconocibles de feta. Una vez abiertos los mejillones, prolongar el calor no aporta sabor.<\/p><div class=\"tsh-callout\" role=\"note\">Revisa los mejillones dos veces: antes de cocinar, descarta los rotos y los abiertos que no reaccionen; despu\u00e9s, desecha todas las conchas que sigan cerradas.<\/div><\/div>\n      <\/div>\n      <div class=\"tsh-key-grid\" aria-label=\"Claves t\u00e9cnicas\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Conchas vivas que reaccionan<\/h4><\/div><p>Un mejill\u00f3n crudo ligeramente abierto debe cerrarse al golpearlo; si no responde, se desecha.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Salsa reducida antes del vapor<\/h4><\/div><p>La cuchara deja un surco visible porque los mejillones a\u00f1adir\u00e1n su propio l\u00edquido.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>Retirada a medida que se abren<\/h4><\/div><p>Los primeros mejillones pasan a un cuenco caliente mientras los dem\u00e1s reciben uno o dos minutos adicionales.<\/p><\/section><\/div>\n    <\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"ingredientes-es-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"ingredientes-title-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n      <p class=\"tsh-kicker\">02 \u00b7 Mejillones vivos, tomate bien reducido, picante medido y feta a\u00f1adida fuera del fuego<\/p>\n      <h3 id=\"ingredientes-title-es-gr-midia-saganaki-spicy-greek-mussels\">Ingredientes para 4 raciones<\/h3>\n      <p class=\"tsh-head-copy\">Limpia los mejillones cuando todos los ingredientes de la salsa y el pan para servir ya est\u00e9n preparados.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-1-es-gr-midia-saganaki-spicy-greek-mussels\"><h4 id=\"ingredientes-1-es-gr-midia-saganaki-spicy-greek-mussels\">Para los mejillones<\/h4><ul><li><span class=\"tsh-amount\">2 kg<\/span><span>mejillones vivos con concha<\/span><\/li><li><span class=\"tsh-amount\">1<\/span><span>lim\u00f3n cortado en gajos<small>Opcional.<\/small><\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-2-es-gr-midia-saganaki-spicy-greek-mussels\"><h4 id=\"ingredientes-2-es-gr-midia-saganaki-spicy-greek-mussels\">Para la salsa saganaki<\/h4><ul><li><span class=\"tsh-amount\">45 ml<\/span><span>aceite de oliva virgen extra<\/span><\/li><li><span class=\"tsh-amount\">1 mediana<\/span><span>cebolla, picada fina<\/span><\/li><li><span class=\"tsh-amount\">3 dientes<\/span><span>ajo, cortado en l\u00e1minas finas<\/span><\/li><li><span class=\"tsh-amount\">1<\/span><span>guindilla roja fresca, picada fina<\/span><\/li><li><span class=\"tsh-amount\">20 g<\/span><span>concentrado de tomate<\/span><\/li><li><span class=\"tsh-amount\">60 ml<\/span><span>ouzo<small>A\u00f1\u00e1delo con la sart\u00e9n apartada de cualquier llama.<\/small><\/span><\/li><li><span class=\"tsh-amount\">500 g<\/span><span>tomate triturado en conserva<\/span><\/li><li><span class=\"tsh-amount\">\u00bd cucharadita<\/span><span>or\u00e9gano griego seco<\/span><\/li><li><span class=\"tsh-amount\">2 g<\/span><span>sal marina fina, m\u00e1s la necesaria despu\u00e9s de probar<\/span><\/li><li><span class=\"tsh-amount\">\u00bd cucharadita<\/span><span>pimienta negra reci\u00e9n molida<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-3-es-gr-midia-saganaki-spicy-greek-mussels\"><h4 id=\"ingredientes-3-es-gr-midia-saganaki-spicy-greek-mussels\">Para terminar y servir<\/h4><ul><li><span class=\"tsh-amount\">180 g<\/span><span>queso feta, desmenuzado en trozos grandes<\/span><\/li><li><span class=\"tsh-amount\">\u00bd manojo<\/span><span>perejil fresco, picado<\/span><\/li><li><span class=\"tsh-amount\">8 rebanadas<\/span><span>pan de pueblo o pita caliente<\/span><\/li><\/ul><\/section><\/div>\n      <div class=\"tsh-note-grid\">\n        <aside class=\"tsh-note\" role=\"note\"><strong>Al\u00e9rgenos.<\/strong> Contiene moluscos y leche; si se acompa\u00f1a con pan, tambi\u00e9n trigo. Revisa la etiqueta del ouzo y del pan si necesitas controlar otros al\u00e9rgenos.<\/aside>\n        <aside class=\"tsh-note\" role=\"note\"><strong>Equipo.<\/strong> Sart\u00e9n amplia de 30 cm con tapa, colador, cepillo firme, cuchillo peque\u00f1o, cuenco limpio y caliente, pinzas y cuchara de madera.<\/aside>\n      <\/div>\n    <\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"preparacion-es-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"preparacion-title-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\">\n      <p class=\"tsh-kicker\">03 \u00b7 Dos fases: terminar la salsa y despu\u00e9s abrir los mejillones con una cocci\u00f3n corta<\/p>\n      <h3 id=\"preparacion-title-es-gr-midia-saganaki-spicy-greek-mussels\">Reduce primero el tomate y cocina los mejillones bajo tapa solo hasta que se abran<\/h3>\n      <p class=\"tsh-head-copy\">El pan, los platos y la guarnici\u00f3n deben estar listos antes de que los mejillones entren en la sart\u00e9n.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-stages\"><section class=\"tsh-stage-card\" aria-labelledby=\"fase-1-es-gr-midia-saganaki-spicy-greek-mussels\">\n      <div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span><h4 id=\"fase-1-es-gr-midia-saganaki-spicy-greek-mussels\">Base concentrada de tomate<\/h4><span class=\"tsh-stage-time\">15 min<\/span><\/div>\n      <ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-01-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span>\n    <div><h4>Ablandar la cebolla<\/h4><p>Calienta el aceite y cocina la cebolla durante 5 minutos. A\u00f1ade el ajo, la guindilla y el concentrado de tomate; remueve 1 minuto.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-02-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span>\n    <div><h4>Reducir el ouzo con seguridad<\/h4><p>Aparta la sart\u00e9n de cualquier llama, vierte el ouzo y devu\u00e9lvela al fuego. Cocina hasta que el l\u00edquido casi desaparezca.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-03-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span>\n    <div><h4>Concentrar el tomate<\/h4><p>A\u00f1ade el tomate triturado, el or\u00e9gano, la sal y la pimienta. Cuece 8\u201310 minutos, hasta que la cuchara deje un surco breve.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-04-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span>\n    <div><h4>Limpiar y clasificar los mejillones<\/h4><p>Cepilla las conchas y retira las barbas. Desecha las piezas rotas y las que est\u00e9n abiertas y no se cierren despu\u00e9s de un golpe suave.<\/p><\/div>\n  <\/li><\/ol>\n    <\/section><section class=\"tsh-stage-card\" aria-labelledby=\"fase-2-es-gr-midia-saganaki-spicy-greek-mussels\">\n      <div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span><h4 id=\"fase-2-es-gr-midia-saganaki-spicy-greek-mussels\">Cocci\u00f3n al vapor y acabado<\/h4><span class=\"tsh-stage-time\">8 min<\/span><\/div>\n      <ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-05-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span>\n    <div><h4>Tapar y cocinar al vapor<\/h4><p>Lleva la salsa a un hervor suave, a\u00f1ade los mejillones escurridos y tapa. Cocina 3 minutos y agita una vez la sart\u00e9n.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-06-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span>\n    <div><h4>Retirar los que se abran<\/h4><p>Pasa los mejillones abiertos a un cuenco caliente. Tapa los restantes y cocina 1\u20132 minutos m\u00e1s.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-07-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span>\n    <div><h4>Desechar los que sigan cerrados<\/h4><p>Cuando termine la cocci\u00f3n, descarta cualquier mejill\u00f3n cuya concha permanezca cerrada.<\/p><span class=\"tsh-cue\">La carne de los mejillones abiertos est\u00e1 tersa y opaca, no encogida ni gomosa.<\/span><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-08-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">08<\/span>\n    <div><h4>Ajustar la salsa<\/h4><p>Si est\u00e1 demasiado l\u00edquida, red\u00facela 1\u20132 minutos sin los mejillones. Retira la sart\u00e9n del fuego.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-09-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">09<\/span>\n    <div><h4>A\u00f1adir feta y perejil<\/h4><p>Reparte por encima el queso y el perejil, prueba de sal y sirve de inmediato con el pan.<\/p><\/div>\n  <\/li><\/ol>\n    <\/section><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"control-es-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"control-title-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\">\n      <p class=\"tsh-kicker\">04 \u00b7 Puntos medibles y se\u00f1ales visibles<\/p>\n      <h3 id=\"control-title-es-gr-midia-saganaki-spicy-greek-mussels\">Estado de las conchas, concentraci\u00f3n de la salsa y tiempo breve bajo tapa<\/h3>\n      <p class=\"tsh-head-copy\">Los mejillones se examinan antes y despu\u00e9s de cocinar; la salsa se corrige antes de devolver los que ya est\u00e1n abiertos.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">Antes de cocinar<\/p><strong>Cerrado o se cierra al tocarlo<\/strong><p>Desecha las conchas rotas y las abiertas que no respondan.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Salsa antes de los mejillones<\/p><strong>Surco visible<\/strong><p>El tomate tiene suficiente cuerpo para recibir el jugo de los moluscos.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Despu\u00e9s de cocinar<\/p><strong>Conchas abiertas<\/strong><p>Desecha cualquier mejill\u00f3n que permanezca cerrado al terminar el lote.<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>Problemas frecuentes y correcciones<\/caption><thead><tr><th scope=\"col\">Problema<\/th><th scope=\"col\">Causa probable<\/th><th scope=\"col\">Correcci\u00f3n<\/th><\/tr><\/thead><tbody><tr><td data-label=\"Problema\">La salsa queda aguada<\/td><td data-label=\"Causa probable\">El tomate no estaba suficientemente reducido antes de que los mejillones soltaran su jugo.<\/td><td data-label=\"Correcci\u00f3n\">Retira los mejillones abiertos y reduce brevemente el l\u00edquido solo.<\/td><\/tr><tr><td data-label=\"Problema\">Los mejillones quedan gomosos<\/td><td data-label=\"Causa probable\">Los primeros que se abrieron permanecieron demasiado tiempo bajo tapa.<\/td><td data-label=\"Correcci\u00f3n\">Empieza a comprobar a los 3 minutos y retira cada concha a medida que se abra.<\/td><\/tr><tr><td data-label=\"Problema\">El plato resulta demasiado salado<\/td><td data-label=\"Causa probable\">La salsa se ajust\u00f3 antes de a\u00f1adir el jugo de los mejillones y la feta.<\/td><td data-label=\"Correcci\u00f3n\">Usa muy poca sal al principio y corrige \u00fanicamente al final.<\/td><\/tr><\/tbody><\/table><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"practica-es-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"practica-title-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\">\n      <p class=\"tsh-kicker\">05 \u00b7 Servicio, conservaci\u00f3n y ajustes \u00fatiles<\/p>\n      <h3 id=\"practica-title-es-gr-midia-saganaki-spicy-greek-mussels\">Una sart\u00e9n que debe llegar a una mesa ya preparada<\/h3>\n      <p class=\"tsh-head-copy\">La base de tomate admite preparaci\u00f3n anticipada; los mejillones se limpian y cocinan en el \u00faltimo momento.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>C\u00f3mo servir<\/h4><p>Lleva a la mesa inmediatamente con pan, lim\u00f3n opcional y un recipiente aparte para las conchas vac\u00edas.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Conservaci\u00f3n<\/h4><p>Retira la carne sobrante de las conchas y refrigera en un m\u00e1ximo de 2 horas, hasta 1 d\u00eda. Recalienta una sola vez hasta 74 \u00b0C.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Preparaci\u00f3n anticipada<\/h4><p>Prepara la salsa hasta 2 d\u00edas antes. Cali\u00e9ntala a fuego suave y limpia los mejillones justo antes de a\u00f1adirlos.<\/p><\/section><\/div><section class=\"tsh-swap\" aria-labelledby=\"sustituciones-title-es-gr-midia-saganaki-spicy-greek-mussels\"><div class=\"tsh-swap-head\"><h4 id=\"sustituciones-title-es-gr-midia-saganaki-spicy-greek-mussels\">Sustituciones que s\u00ed funcionan<\/h4><p>Cada cambio modifica de manera concreta el resultado.<\/p><\/div><dl class=\"tsh-swap-list\"><div><dt>Ouzo<\/dt><dd><strong>Vino blanco seco<\/strong> La salsa conserva el equilibrio, aunque pierde la nota anisada caracter\u00edstica.<\/dd><\/div><div><dt>Guindilla fresca<\/dt><dd><strong>\u00bd cucharadita de chile en copos<\/strong> El picante resulta m\u00e1s f\u00e1cil de dosificar, pero pierde parte de su aroma fresco.<\/dd><\/div><\/dl><\/section><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"faq-es-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"faq-title-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n      <p class=\"tsh-kicker\">06 \u00b7 Respuestas breves para cocinar con criterio<\/p>\n      <h3 id=\"faq-title-es-gr-midia-saganaki-spicy-greek-mussels\">Preguntas frecuentes sobre los midia saganaki<\/h3>\n      \n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-es-gr-midia-saganaki-spicy-greek-mussels\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>\u00bfDebo remojar los mejillones en agua dulce?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>No. Cons\u00e9rvalos fr\u00edos en un recipiente que respire y l\u00e1valos justo antes de cocinarlos.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-es-gr-midia-saganaki-spicy-greek-mussels\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>\u00bfQu\u00e9 hago si un mejill\u00f3n no se abre?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>Des\u00e9chalo una vez terminado el lote; no fuerces la concha para comer su contenido.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-es-gr-midia-saganaki-spicy-greek-mussels\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">03<\/span><h4>\u00bfPuedo gratinar la feta?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>No es necesario. Un gratinado prolongado sobrecocer\u00eda los mejillones, por lo que es mejor a\u00f1adir el queso fuera del fuego.<\/p><\/div><\/details><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"nutricion-es-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"nutricion-title-es-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n      <p class=\"tsh-kicker\">07 \u00b7 Estimaci\u00f3n por raci\u00f3n<\/p>\n      <h3 id=\"nutricion-title-es-gr-midia-saganaki-spicy-greek-mussels\">Informaci\u00f3n nutricional<\/h3>\n      <p class=\"tsh-head-copy\">La estimaci\u00f3n incluye la feta, el aceite y el pan; la cantidad real de carne y de salsa consumida var\u00eda seg\u00fan el tama\u00f1o de los mejillones.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <dl class=\"tsh-nutrition\">\n        <div><dt>Calor\u00edas<\/dt><dd>\u2248 435 kcal<\/dd><\/div>\n        <div><dt>Hidratos<\/dt><dd>\u2248 22 g<\/dd><\/div>\n        <div><dt>Prote\u00ednas<\/dt><dd>\u2248 33 g<\/dd><\/div>\n        <div><dt>Grasas<\/dt><dd>\u2248 23 g<\/dd><\/div>\n        <div><dt>Fibra<\/dt><dd>\u2248 4 g<\/dd><\/div>\n        <div><dt>Sodio<\/dt><dd>\u2248 1040 mg<\/dd><\/div>\n      <\/dl>\n      <p class=\"tsh-nutrition-note\"><strong>Raci\u00f3n:<\/strong> una cuarta parte de los mejillones y la salsa. <strong>Al\u00e9rgenos clave:<\/strong> Moluscos, leche y trigo si se sirve con pan. Estimaci\u00f3n orientativa basada en valores est\u00e1ndar; cambia con las marcas, el recorte, la absorci\u00f3n y el reparto.<\/p>\n    <\/div>\n  <\/section>\n  <footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">Resultado final<\/p><p class=\"tsh-close-quote\">Cuando se abra la primera concha, la mesa ya debe estar lista.<\/p><p class=\"tsh-close-copy\">Reduce bien el tomate, cocina los mejillones durante pocos minutos y termina con trozos definidos de feta.<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-es-gr-midia-saganaki-spicy-greek-mussels\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Midia saganaki: mejillones griegos en salsa de tomate con ouzo, chile y queso feta\",\n  \"description\": \"La salsa se reduce antes de a\u00f1adir los mejillones; as\u00ed, el jugo que liberan al abrirse aporta sabor sin convertir el plato en una sopa.\",\n  \"inLanguage\": \"es\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Midia-Saganaki-\u2013-Spicy-Greek-Mussels-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Midia-Saganaki-\u2013-Spicy-Greek-Mussels-3.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Midia-Saganaki-\u2013-Spicy-Greek-Mussels-1.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"Cocina griega\",\n  \"recipeCategory\": \"Plato principal\",\n  \"cookingMethod\": \"Cocci\u00f3n en sart\u00e9n\",\n  \"keywords\": \"receta de midia saganaki, mejillones griegos con feta, mejillones con tomate, mejillones saganaki\",\n  \"recipeYield\": \"4 raciones\",\n  \"prepTime\": \"PT25M\",\n  \"cookTime\": \"PT20M\",\n  \"totalTime\": \"PT45M\",\n  \"recipeIngredient\": [\n    \"2 kg mejillones vivos con concha\",\n    \"1 lim\u00f3n cortado en gajos\",\n    \"45 ml aceite de oliva virgen extra\",\n    \"1 mediana cebolla, picada fina\",\n    \"3 dientes ajo, cortado en l\u00e1minas finas\",\n    \"1 guindilla roja fresca, picada fina\",\n    \"20 g concentrado de tomate\",\n    \"60 ml ouzo\",\n    \"500 g tomate triturado en conserva\",\n    \"\u00bd cucharadita or\u00e9gano griego seco\",\n    \"2 g sal marina fina, m\u00e1s la necesaria despu\u00e9s de probar\",\n    \"\u00bd cucharadita pimienta negra reci\u00e9n molida\",\n    \"180 g queso feta, desmenuzado en trozos grandes\",\n    \"\u00bd manojo perejil fresco, picado\",\n    \"8 rebanadas pan de pueblo o pita caliente\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"Base concentrada de tomate\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Ablandar la cebolla\",\n          \"text\": \"Calienta el aceite y cocina la cebolla durante 5 minutos. A\u00f1ade el ajo, la guindilla y el concentrado de tomate; remueve 1 minuto.\",\n          \"url\": \"#step-01-es-gr-midia-saganaki-spicy-greek-mussels\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Reducir el ouzo con seguridad\",\n          \"text\": \"Aparta la sart\u00e9n de cualquier llama, vierte el ouzo y devu\u00e9lvela al fuego. Cocina hasta que el l\u00edquido casi desaparezca.\",\n          \"url\": \"#step-02-es-gr-midia-saganaki-spicy-greek-mussels\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Concentrar el tomate\",\n          \"text\": \"A\u00f1ade el tomate triturado, el or\u00e9gano, la sal y la pimienta. Cuece 8\u201310 minutos, hasta que la cuchara deje un surco breve.\",\n          \"url\": \"#step-03-es-gr-midia-saganaki-spicy-greek-mussels\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Limpiar y clasificar los mejillones\",\n          \"text\": \"Cepilla las conchas y retira las barbas. Desecha las piezas rotas y las que est\u00e9n abiertas y no se cierren despu\u00e9s de un golpe suave.\",\n          \"url\": \"#step-04-es-gr-midia-saganaki-spicy-greek-mussels\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"Cocci\u00f3n al vapor y acabado\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Tapar y cocinar al vapor\",\n          \"text\": \"Lleva la salsa a un hervor suave, a\u00f1ade los mejillones escurridos y tapa. Cocina 3 minutos y agita una vez la sart\u00e9n.\",\n          \"url\": \"#step-05-es-gr-midia-saganaki-spicy-greek-mussels\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Retirar los que se abran\",\n          \"text\": \"Pasa los mejillones abiertos a un cuenco caliente. Tapa los restantes y cocina 1\u20132 minutos m\u00e1s.\",\n          \"url\": \"#step-06-es-gr-midia-saganaki-spicy-greek-mussels\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Desechar los que sigan cerrados\",\n          \"text\": \"Cuando termine la cocci\u00f3n, descarta cualquier mejill\u00f3n cuya concha permanezca cerrada. La carne de los mejillones abiertos est\u00e1 tersa y opaca, no encogida ni gomosa.\",\n          \"url\": \"#step-07-es-gr-midia-saganaki-spicy-greek-mussels\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Ajustar la salsa\",\n          \"text\": \"Si est\u00e1 demasiado l\u00edquida, red\u00facela 1\u20132 minutos sin los mejillones. Retira la sart\u00e9n del fuego.\",\n          \"url\": \"#step-08-es-gr-midia-saganaki-spicy-greek-mussels\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"A\u00f1adir feta y perejil\",\n          \"text\": \"Reparte por encima el queso y el perejil, prueba de sal y sirve de inmediato con el pan.\",\n          \"url\": \"#step-09-es-gr-midia-saganaki-spicy-greek-mussels\"\n        }\n      ]\n    }\n  ],\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"servingSize\": \"una cuarta parte de los mejillones y la salsa\",\n    \"calories\": \"435 kcal\",\n    \"carbohydrateContent\": \"22 g\",\n    \"proteinContent\": \"33 g\",\n    \"fatContent\": \"23 g\",\n    \"fiberContent\": \"4 g\",\n    \"sodiumContent\": \"1040 mg\"\n  }\n}\n<\/script>\n<script id=\"recipe-meta-sync-es-gr-midia-saganaki-spicy-greek-mussels\">\n(function(){\n  var schemaId='recipe-schema-es-gr-midia-saganaki-spicy-greek-mussels';\n  var el=document.getElementById(schemaId);\n  if(!el) return;\n  var q=function(s){return document.querySelector(s);};\n  var value=function(node){return node ? (node.content || node.getAttribute('datetime') || '') : '';};\n  var utc=function(raw){\n    if(!raw) return '';\n    if(\/Z$|[+-]d{2}:d{2}$\/.test(raw)) return raw;\n    return raw.replace(' ','T')+'Z';\n  };\n  var apply=function(data,pub,mod,pageUrl){\n    if(pub) data.datePublished=pub;\n    if(mod) data.dateModified=mod;\n    if(pageUrl){\n      data.url=pageUrl;\n      data.mainEntityOfPage=pageUrl;\n      data['@id']=pageUrl+'#recipe';\n      if(Array.isArray(data.recipeInstructions)){\n        data.recipeInstructions.forEach(function(section){\n          var steps=section && Array.isArray(section.itemListElement) ? section.itemListElement : null;\n          if(!steps && section && section['@type']==='HowToStep') steps=[section];\n          if(!steps) return;\n          steps.forEach(function(step){\n            if(step && typeof step.url==='string' && step.url.charAt(0)==='#'){\n              step.url=pageUrl+step.url;\n            }\n          });\n        });\n      }\n    }\n    if(!data.inLanguage){\n      var recipeSection=q('#recipe-es-gr-midia-saganaki-spicy-greek-mussels[lang]');\n      var language=(recipeSection && recipeSection.lang) || document.documentElement.lang || '';\n      if(language) data.inLanguage=language;\n    }\n    el.textContent=JSON.stringify(data);\n  };\n  try{\n    var data=JSON.parse(el.textContent);\n    var pub=value(q('meta[property=\"article:published_time\"]'));\n    var mod=value(q('meta[property=\"article:modified_time\"]')) || value(q('meta[property=\"og:updated_time\"]'));\n\n    if(!pub || !mod){\n      document.querySelectorAll('script[type=\"application\/ld+json\"]').forEach(function(script){\n        if(script===el) return;\n        try{\n          var parsed=JSON.parse(script.textContent);\n          var nodes=Array.isArray(parsed) ? parsed : (Array.isArray(parsed['@graph']) ? parsed['@graph'] : [parsed]);\n          nodes.forEach(function(node){\n            if(!node || typeof node!=='object') return;\n            var types=Array.isArray(node['@type']) ? node['@type'] : [node['@type']];\n            var isArticle=types.some(function(type){return typeof type==='string' && \/Article|BlogPosting|NewsArticle\/.test(type);});\n            if(!isArticle) return;\n            if(!pub && node.datePublished) pub=node.datePublished;\n            if(!mod && node.dateModified) mod=node.dateModified;\n          });\n        }catch(ignore){}\n      });\n    }\n\n    if(!pub) pub=value(q('time.published[datetime],time.entry-date.published[datetime],time[itemprop=\"datePublished\"][datetime]'));\n    if(!mod) mod=value(q('time.updated-date[datetime],time.updated[datetime],time.entry-date.updated[datetime],time[itemprop=\"dateModified\"][datetime]'));\n\n    var canonical=q('link[rel=\"canonical\"]');\n    var pageUrl=canonical && canonical.href ? canonical.href : '';\n    var apiLinks=document.querySelectorAll('link[rel=\"alternate\"][type=\"application\/json\"]');\n    var api=null;\n    Array.prototype.some.call(apiLinks,function(node){\n      if(node.href && node.href.indexOf('\/wp-json\/wp\/v2\/')!==-1 && node.href.indexOf('\/oembed\/')===-1){\n        api=node;\n        return true;\n      }\n      return false;\n    });\n\n    if((!pub || !mod || !pageUrl) && api && window.fetch){\n      fetch(api.href,{credentials:'same-origin'})\n        .then(function(response){if(!response.ok) throw new Error('REST'); return response.json();})\n        .then(function(post){\n          if(!pub && post.date_gmt) pub=utc(post.date_gmt);\n          if(!mod && post.modified_gmt) mod=utc(post.modified_gmt);\n          if(!pageUrl && post.link) pageUrl=post.link;\n          apply(data,pub,mod,pageUrl);\n        })\n        .catch(function(){apply(data,pub,mod,pageUrl);});\n    }else{\n      apply(data,pub,mod,pageUrl);\n    }\n  }catch(ignore){}\n})();\n<\/script>\n<script id=\"recipe-ui-es-gr-midia-saganaki-spicy-greek-mussels\">\n(function(){\n  var root=document.getElementById('recipe-es-gr-midia-saganaki-spicy-greek-mussels');\n  if(!root) return;\n  var nav=root.querySelector('.tsh-quick-nav');\n  if(!nav) return;\n  var links=Array.prototype.slice.call(nav.querySelectorAll('a[href^=\"#\"]'));\n  var items=links.map(function(link){\n    var id=link.getAttribute('href').slice(1);\n    return {link:link,section:document.getElementById(id)};\n  }).filter(function(item){return item.section;});\n  if(!items.length) return;\n  var ticking=false;\n  var update=function(){\n    ticking=false;\n    var marker=Math.max(110,window.innerHeight*.2);\n    var active=items[0];\n    items.forEach(function(item){\n      if(item.section.getBoundingClientRect().top<=marker) active=item;\n    });\n    items.forEach(function(item){\n      if(item===active) item.link.setAttribute('aria-current','location');\n      else item.link.removeAttribute('aria-current');\n    });\n  };\n  var requestUpdate=function(){\n    if(ticking) return;\n    ticking=true;\n    window.requestAnimationFrame(update);\n  };\n  window.addEventListener('scroll',requestUpdate,{passive:true});\n  window.addEventListener('resize',requestUpdate,{passive:true});\n  update();\n})();\n<\/script>\n","protected":false},"excerpt":{"rendered":"<p>Receta de midia saganaki, mejillones griegos con tomate, ouzo, chile y feta, con una salsa concentrada y una cocci\u00f3n breve bajo tapa.<\/p>\n","protected":false},"featured_media":4181,"parent":4113,"menu_order":0,"template":"","tags":[],"tsh_dish_type":[167,73],"tsh_national_cuisine":[155],"class_list":["post-4180","tsh_food","type-tsh_food","status-publish","has-post-thumbnail","tsh_dish_type-pescado-y-marisco","tsh_dish_type-platos-principales","tsh_national_cuisine-cocina-griega"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/tsh_food\/4180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/tsh_food"}],"about":[{"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/types\/tsh_food"}],"up":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/tsh_food\/4113"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/media\/4181"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/media?parent=4180"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/tags?post=4180"},{"taxonomy":"tsh_dish_type","embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/tsh_dish_type?post=4180"},{"taxonomy":"tsh_national_cuisine","embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/tsh_national_cuisine?post=4180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}