{"id":4015,"date":"2026-07-28T09:08:41","date_gmt":"2026-07-28T09:08:41","guid":{"rendered":"https:\/\/travelshelper.com\/es\/mundo-de-la-gastronomia\/platos-nacionales-croatas\/prstaci-na-bijelu-buzaru\/"},"modified":"2026-07-28T09:08:41","modified_gmt":"2026-07-28T09:08:41","slug":"prstaci-na-bijelu-buzaru","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/es\/mundo-de-la-gastronomia\/platos-nacionales-croatas\/prstaci-na-bijelu-buzaru\/","title":{"rendered":"Prstaci na bijelu buzaru"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.0 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  --tsh-night:#192622;\n  --tsh-night-2:#24332f;\n  --tsh-sage:#176745;\n  --tsh-sage-soft:#eaf6ef;\n  --tsh-blue:#285c9d;\n  --tsh-blue-soft:#edf4fd;\n  --tsh-rose:#994435;\n  --tsh-rose-soft:#fbefec;\n  --tsh-violet:#6c5094;\n  --tsh-violet-soft:#f4eff9;\n  --tsh-shadow-sm:0 1px 2px rgba(38,32,24,.04),0 10px 28px rgba(38,32,24,.055);\n  --tsh-shadow-md:0 1px 2px rgba(38,32,24,.05),0 18px 46px rgba(38,32,24,.075);\n  --tsh-shadow-lg:0 2px 4px rgba(38,32,24,.045),0 24px 72px rgba(38,32,24,.095);\n  --tsh-radius-xl:24px;\n  --tsh-radius-lg:18px;\n  --tsh-radius-md:14px;\n  --tsh-radius-sm:11px;\n  --tsh-ease:cubic-bezier(.2,.75,.2,1);\n  --tsh-font:\"Barlow\",\"Avenir Next\",\"Segoe UI Variable\",\"Segoe UI\",Inter,Roboto,Helvetica,Arial,sans-serif;\n  position:relative;\n  isolation:isolate;\n  box-sizing:border-box;\n  width:min(1200px,calc(100% - 24px));\n  margin:clamp(14px,2vw,30px) auto clamp(34px,5vw,64px);\n  color:var(--tsh-ink);\n  color-scheme:light;\n  font-family:var(--tsh-font);\n  font-size:16px;\n  font-weight:400;\n  font-kerning:normal;\n  font-optical-sizing:auto;\n  font-feature-settings:\"kern\" 1,\"liga\" 1,\"calt\" 1;\n  line-height:1.72;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  -moz-osx-font-smoothing:grayscale;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru *,\n#recipe-es-hr-prstaci-na-bijelu-buzaru *::before,\n#recipe-es-hr-prstaci-na-bijelu-buzaru *::after{box-sizing:border-box}\n#recipe-es-hr-prstaci-na-bijelu-buzaru :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-es-hr-prstaci-na-bijelu-buzaru :where(img){display:block;max-width:100%}\n#recipe-es-hr-prstaci-na-bijelu-buzaru :where(a){color:var(--tsh-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.18em}\n#recipe-es-hr-prstaci-na-bijelu-buzaru :where(a,summary){-webkit-tap-highlight-color:transparent}\n#recipe-es-hr-prstaci-na-bijelu-buzaru :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.28);outline-offset:3px;border-radius:9px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru ::selection{background:var(--tsh-gold-soft);color:var(--tsh-night)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-anchor{scroll-margin-top:88px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru:lang(ar) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-hr-prstaci-na-bijelu-buzaru:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-hr-prstaci-na-bijelu-buzaru:lang(ja) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-hr-prstaci-na-bijelu-buzaru:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-es-hr-prstaci-na-bijelu-buzaru:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-hr-prstaci-na-bijelu-buzaru:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-hr-prstaci-na-bijelu-buzaru:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-es-hr-prstaci-na-bijelu-buzaru:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  overflow:hidden;\n  padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 4%,rgba(var(--tone-rgb),.105),transparent 17rem),\n    linear-gradient(132deg,var(--tone-bg),#fff 74%);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card-head::before{\n  content:\"\";\n  position:absolute;\n  inset-block:clamp(22px,2.8vw,32px);\n  inset-inline-start:0;\n  width:3px;\n  border-start-end-radius:999px;\n  border-end-end-radius:999px;\n  background:var(--tone);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-tone-gold{--tone:var(--tsh-gold-deep);--tone-bg:#fbf3e5;--tone-rgb:109,67,7}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-tone-sage{--tone:var(--tsh-sage);--tone-bg:var(--tsh-sage-soft);--tone-rgb:23,103,69}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-tone-blue{--tone:var(--tsh-blue);--tone-bg:var(--tsh-blue-soft);--tone-rgb:40,92,157}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-tone-rose{--tone:var(--tsh-rose);--tone-bg:var(--tsh-rose-soft);--tone-rgb:153,68,53}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-tone-violet{--tone:var(--tsh-violet);--tone-bg:var(--tsh-violet-soft);--tone-rgb:108,80,148}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-kicker{\n  display:flex;\n  align-items:center;\n  gap:10px;\n  margin-bottom:8px;\n  color:var(--tone,var(--tsh-gold-deep));\n  font-size:10px;\n  font-weight:820;\n  letter-spacing:.165em;\n  line-height:1.4;\n  text-transform:uppercase;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-kicker::before{content:\"\";width:26px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card-head h3{\n  max-width:780px;\n  color:var(--tsh-ink);\n  font-size:clamp(23px,2.65vw,31px);\n  font-weight:770;\n  letter-spacing:-.03em;\n  line-height:1.16;\n  text-wrap:balance;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-head-copy{\n  max-width:920px;\n  margin-top:9px;\n  color:var(--tsh-copy);\n  font-size:14.5px;\n  line-height:1.66;\n  text-wrap:pretty;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card-body{position:relative;z-index:1;padding:clamp(22px,3.2vw,38px)}\n\n\/* Masthead *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-masthead{\n  position:relative;\n  display:grid;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line-strong);\n  border-radius:26px;\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-title-wrap{\n  position:relative;\n  min-width:0;\n  padding:clamp(34px,4.3vw,54px) clamp(22px,4.6vw,58px) clamp(30px,4vw,48px);\n  background:\n    radial-gradient(circle at 100% 0%,rgba(163,107,18,.13),transparent 27rem),\n    radial-gradient(circle at 8% 90%,rgba(23,103,69,.055),transparent 20rem),\n    linear-gradient(145deg,#fffdfa,#fbf5ea);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-title-wrap::after{\n  content:\"\";\n  position:absolute;\n  inset:0 0 auto;\n  height:4px;\n  background:linear-gradient(90deg,var(--tsh-gold-deep),#c9963d 46%,#ead8b7 78%,transparent);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-main-kicker{\n  display:flex;\n  align-items:center;\n  gap:11px;\n  margin-bottom:14px;\n  color:var(--tsh-gold-deep);\n  font-size:10.5px;\n  font-weight:820;\n  letter-spacing:.18em;\n  line-height:1.45;\n  text-transform:uppercase;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-main-kicker::before{content:\"\";width:32px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-title{\n  max-width:930px;\n  color:var(--tsh-ink);\n  font-size:clamp(39px,4.6vw,61px);\n  font-weight:800;\n  letter-spacing:-.052em;\n  line-height:.99;\n  text-wrap:balance;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-title-main,\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-title-accent{display:block}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-title b{font-weight:860}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-title-accent{\n  max-width:880px;\n  margin-top:11px;\n  color:var(--tsh-gold);\n  font-size:.47em;\n  font-weight:660;\n  letter-spacing:-.026em;\n  line-height:1.17;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-lead{\n  max-width:820px;\n  margin-top:19px;\n  color:var(--tsh-copy);\n  font-size:clamp(16px,1.65vw,18px);\n  line-height:1.68;\n  text-wrap:pretty;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:21px;list-style:none}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-tags li{\n  display:inline-flex;\n  align-items:center;\n  min-height:31px;\n  padding:6px 11px;\n  border:1px solid #dfc89f;\n  border-radius:999px;\n  background:rgba(255,250,241,.9);\n  color:#62400d;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.9);\n  font-size:12px;\n  font-weight:710;\n  line-height:1.2;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-hero{position:relative;min-width:0;border-top:1px solid var(--tsh-line);background:#ece4d8}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-hero img{width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover;object-position:center}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-hero figcaption{\n  padding:12px clamp(17px,3vw,31px);\n  border-top:1px solid var(--tsh-line);\n  background:#fff;\n  color:var(--tsh-muted);\n  font-size:12.5px;\n  line-height:1.52;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-facts{\n  --tsh-fact-cols:6;\n  display:grid;\n  grid-template-columns:repeat(var(--tsh-fact-cols),minmax(0,1fr));\n  gap:1px;\n  padding:1px;\n  background:var(--tsh-line);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-facts--5{--tsh-fact-cols:5}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-fact{position:relative;min-width:0;padding:15px 16px 16px;background:var(--tsh-paper-warm)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-fact::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:linear-gradient(var(--tsh-gold),transparent 78%);opacity:.62}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-fact dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9.5px;font-weight:830;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-fact dd{color:var(--tsh-ink);font-size:15px;font-weight:780;letter-spacing:-.012em;line-height:1.3;font-variant-numeric:tabular-nums}\n\n\/* Sticky quick navigation *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-quick-nav{\n  position:sticky;\n  top:12px;\n  z-index:30;\n  display:flex;\n  flex-wrap:wrap;\n  gap:7px;\n  margin-bottom:20px;\n  padding:8px;\n  overflow-x:auto;\n  overscroll-behavior-inline:contain;\n  border:1px solid rgba(216,203,185,.92);\n  border-radius:17px;\n  background:rgba(255,255,255,.94);\n  box-shadow:0 1px 2px rgba(38,32,24,.045),0 12px 34px rgba(38,32,24,.075);\n  scrollbar-width:none;\n  counter-reset:tsh-nav;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-quick-nav::-webkit-scrollbar{display:none}\n@supports ((-webkit-backdrop-filter:blur(14px)) or (backdrop-filter:blur(14px))){\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-quick-nav{background:rgba(255,255,255,.82);-webkit-backdrop-filter:saturate(145%) blur(14px);backdrop-filter:saturate(145%) blur(14px)}\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-quick-nav a{\n  counter-increment:tsh-nav;\n  display:inline-flex;\n  align-items:center;\n  gap:7px;\n  min-height:38px;\n  padding:6px 12px 6px 7px;\n  border:1px solid #e4d5bc;\n  border-radius:999px;\n  background:#fffaf2;\n  color:#58380a;\n  font-size:12.5px;\n  font-weight:730;\n  line-height:1.2;\n  text-decoration:none;\n  white-space:nowrap;\n  transition:border-color .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease),transform .18s var(--tsh-ease),box-shadow .18s var(--tsh-ease);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-quick-nav a::before{\n  content:counter(tsh-nav,decimal-leading-zero);\n  display:grid;\n  min-width:25px;\n  height:25px;\n  padding-inline:4px;\n  place-items:center;\n  border-radius:999px;\n  background:#efe1c7;\n  color:#70470a;\n  font-size:9px;\n  font-weight:850;\n  letter-spacing:.04em;\n  line-height:1;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-quick-nav a:hover{border-color:#c9a15a;background:#f8edd9;box-shadow:0 5px 13px rgba(111,67,5,.08);transform:translateY(-1px)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-quick-nav a[aria-current=\"location\"]{border-color:var(--tsh-night);background:var(--tsh-night);color:#fff}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-quick-nav a[aria-current=\"location\"]::before{background:#f1c772;color:#2b2110}\n\n\/* Editorial overview *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4.2vw,52px)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-prose p{color:var(--tsh-copy);font-size:15px;line-height:1.79;text-wrap:pretty}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-prose p+p{margin-top:15px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-prose strong{color:var(--tsh-ink);font-weight:750}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-callout{\n  position:relative;\n  margin-top:19px;\n  padding:16px 18px 16px 20px;\n  border:1px solid #dfc89e;\n  border-inline-start:4px solid var(--tsh-gold);\n  border-radius:12px;\n  background:linear-gradient(135deg,#fff8ec,#fffdf8);\n  box-shadow:0 8px 22px rgba(111,67,5,.045);\n  color:#513b1a;\n  font-size:14px;\n  font-weight:640;\n  line-height:1.64;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px;margin-top:27px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key{\n  --tsh-key-tone:var(--tsh-gold);\n  --tsh-key-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:18px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n\n\/* Ingredients *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card ul{list-style:none}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-stages{display:grid;gap:15px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-stage-card{\n  --stage-tone:#8a590c;\n  --stage-bg:#fbf4e8;\n  --stage-pill:#fff8ec;\n  --stage-border:#dfc99f;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-stage-card:nth-child(2){--stage-tone:#176745;--stage-bg:#edf7f1;--stage-pill:#f1faf5;--stage-border:#c8dfd2}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-stage-card:nth-child(3){--stage-tone:#285c9d;--stage-bg:#eef4fc;--stage-pill:#f1f6fd;--stage-border:#c9daf2}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:13px;\n  align-items:center;\n  padding:16px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,var(--stage-bg),#fff 88%);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border-radius:12px;background:var(--stage-tone);box-shadow:0 6px 14px rgba(25,38,34,.14);color:#fff;font-size:12px;font-weight:860;line-height:1}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-stage-time{padding:6px 10px;border:1px solid var(--stage-border);border-radius:999px;background:var(--stage-pill);color:var(--stage-tone);font-size:11.5px;font-weight:780;line-height:1.2;white-space:nowrap}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:38px minmax(0,1fr);\n  gap:13px;\n  min-width:0;\n  padding:20px;\n  border:0;\n  background:#fff;\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step:nth-child(odd){border-inline-end:0}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step-grid .tsh-step:nth-last-child(2):nth-child(odd){border-bottom:0}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step-grid .tsh-step:last-child:nth-child(odd){border-inline-end:0}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step-no{display:grid;width:36px;height:36px;place-items:center;border-radius:11px;background:var(--stage-tone);box-shadow:0 5px 12px rgba(25,38,34,.13);color:#fff;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;letter-spacing:-.01em;line-height:1.34}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step p{color:var(--tsh-copy);font-size:13.8px;line-height:1.65;text-wrap:pretty}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:9px;padding:5px 9px;border:1px solid #c8dfd2;border-radius:999px;background:#eff8f3;color:#115b3a;font-size:11.5px;font-weight:780;line-height:1.38}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n\n\/* Control points and troubleshooting *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table th:nth-child(1){width:24%}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table th:nth-child(2){width:38%}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table th:nth-child(3){width:38%}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table td:last-child,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table th:last-child{border-inline-end:0}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card p,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card ul,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card li+li{margin-top:5px}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-masthead{grid-template-columns:minmax(0,1.03fr) minmax(390px,.97fr)}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-masthead--no-hero{grid-template-columns:1fr}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-masthead--no-hero 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.tsh-close-kicker,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close-quote,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close-copy{color:#000!important}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-grid,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-key,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-control,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-practical-card,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-ingredient-card,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-note,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-step,#recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq{box-shadow:none;break-inside:avoid}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-faq-top::after{display:none}\n  #recipe-es-hr-prstaci-na-bijelu-buzaru .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-es-hr-prstaci-na-bijelu-buzaru\" lang=\"es\" dir=\"ltr\" aria-labelledby=\"recipe-title-es-hr-prstaci-na-bijelu-buzaru\" aria-describedby=\"recipe-summary-es-hr-prstaci-na-bijelu-buzaru\">\n<header class=\"tsh-masthead\">\n<div class=\"tsh-title-wrap\">\n<p class=\"tsh-main-kicker\">T\u00e9cnica hist\u00f3rica \u00b7 sustituci\u00f3n legal y trazable<\/p>\n<h2 class=\"tsh-title\" id=\"recipe-title-es-hr-prstaci-na-bijelu-buzaru\"><span class=\"tsh-title-main\"><b>Prstaci na bijelu buzaru<\/b>, recreaci\u00f3n responsable<\/span><span class=\"tsh-title-accent\">con navajas de cultivo, ajo, vino blanco y una salsa ligada con pan<\/span><\/h2>\n<p class=\"tsh-lead\" id=\"recipe-summary-es-hr-prstaci-na-bijelu-buzaru\">La buzara blanca combina moluscos, ajo, aceite de oliva, vino y perejil en una salsa breve y brillante. Como el d\u00e1til de mar est\u00e1 estrictamente protegido, esta receta reproduce la t\u00e9cnica con navajas de cultivo legal, sin fomentar captura, compra ni consumo de prstaci.<\/p>\n<ul class=\"tsh-tags\" aria-label=\"Clasificaci\u00f3n de la receta\">\n<li>Plato principal<\/li>\n<li>Cocina croata<\/li>\n<li>Cocci\u00f3n al vapor<\/li>\n<li>F\u00e1cil<\/li>\n<\/ul><\/div>\n<figure class=\"tsh-hero\">\n<img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Prstaci-na-Bijelu-Buzaru-\u2014-Historical-Adriatic-Date-Shell-Preparation-3.webp\" alt=\"Plato ancho de navajas abiertas en salsa de vino, ajo y perejil con pan y una cuchara\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\">\n<figcaption>La buzara correcta mantiene la salsa clara y fluida, con los moluscos abiertos y apenas cocidos; la elaboraci\u00f3n pr\u00e1ctica usa \u00fanicamente producto legal.<\/figcaption><\/figure>\n<dl class=\"tsh-facts tsh-facts--6\" aria-label=\"Tiempo, rendimiento y estimaci\u00f3n nutricional\">\n<div class=\"tsh-fact\"><dt>Rendimiento<\/dt><dd>4 porciones<\/dd><\/div>\n<div class=\"tsh-fact\"><dt>Preparaci\u00f3n<\/dt><dd>20 min<\/dd><\/div>\n<div class=\"tsh-fact\"><dt>Cocci\u00f3n<\/dt><dd>12 min<\/dd><\/div>\n<div class=\"tsh-fact\"><dt>Purga<\/dt><dd>30 min<\/dd><\/div>\n<div class=\"tsh-fact\"><dt>Total<\/dt><dd>1 h 2 min<\/dd><\/div>\n<div class=\"tsh-fact\"><dt>Por porci\u00f3n<\/dt><dd>\u2248 310 kcal<\/dd><\/div><\/dl>\n<\/header>\n<nav class=\"tsh-quick-nav\" aria-label=\"Navegaci\u00f3n r\u00e1pida de la receta\">\n<a href=\"#resumen-es-hr-prstaci-na-bijelu-buzaru\">Panorama<\/a>\n<a href=\"#ingredientes-es-hr-prstaci-na-bijelu-buzaru\">Ingredientes<\/a>\n<a href=\"#preparacion-es-hr-prstaci-na-bijelu-buzaru\">Preparaci\u00f3n<\/a>\n<a href=\"#control-es-hr-prstaci-na-bijelu-buzaru\">Puntos de control<\/a>\n<a href=\"#consejos-es-hr-prstaci-na-bijelu-buzaru\">Servicio y conservaci\u00f3n<\/a>\n<a href=\"#faq-es-hr-prstaci-na-bijelu-buzaru\">Preguntas frecuentes<\/a>\n<a href=\"#nutricion-es-hr-prstaci-na-bijelu-buzaru\">Nutrici\u00f3n<\/a>\n<\/nav>\n<section class=\"tsh-card tsh-anchor\" id=\"resumen-es-hr-prstaci-na-bijelu-buzaru\" aria-labelledby=\"resumen-title-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n<p class=\"tsh-kicker\">01 \u00b7 T\u00e9cnica costera y l\u00edmite legal<\/p>\n<h3 id=\"resumen-title-es-hr-prstaci-na-bijelu-buzaru\">Una buzara blanca fiel al m\u00e9todo, no a una especie protegida<\/h3>\n<p class=\"tsh-head-copy\">El valor culinario est\u00e1 en la cocci\u00f3n breve y en la emulsi\u00f3n de vino, aceite, jugos del molusco y pan rallado.<\/p>\n<\/div>\n<div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\">\n<div class=\"tsh-prose\">\n<p>La expresi\u00f3n na bijelu buzaru describe una preparaci\u00f3n adri\u00e1tica de moluscos sin tomate. El ajo se perfuma en aceite de oliva, el vino aporta acidez y vapor, el perejil refresca la salsa y una cantidad peque\u00f1a de pan rallado absorbe los jugos salinos hasta formar un fondo ligero. Hist\u00f3ricamente se aplic\u00f3 a distintas conchas, entre ellas los prstaci o d\u00e1tiles de mar. El m\u00e9todo es r\u00e1pido y depende de producto muy fresco: la salsa debe quedar brillante, no espesa como una crema, y la carne del molusco debe conservar elasticidad.<\/p>\n<p>El d\u00e1til de mar, Lithophaga lithophaga, vive incrustado en roca caliza. Su extracci\u00f3n destruye el sustrato y est\u00e1 sometida a protecci\u00f3n estricta en Croacia y en el marco normativo europeo. Por esa raz\u00f3n, una receta dom\u00e9stica responsable no puede tratarlo como ingrediente disponible. La presente elaboraci\u00f3n conserva el nombre como referencia hist\u00f3rica y explica la t\u00e9cnica, pero usa navajas procedentes de cultivo o de una pesquer\u00eda legal y trazable. Tambi\u00e9n funcionan mejillones cultivados. La sustituci\u00f3n cambia la forma de la concha, no la l\u00f3gica de la salsa.<\/p>\n<p>Las navajas necesitan una purga corta en agua salada fr\u00eda para expulsar arena superficial. Despu\u00e9s se enjuagan con rapidez y se mantienen fr\u00edas; un remojo prolongado en agua dulce las debilita y diluye sus jugos. Durante la cocci\u00f3n, la cazuela debe ser amplia y estar muy caliente. El vino entra cuando el ajo ya desprende aroma, y los moluscos se a\u00f1aden inmediatamente. La tapa atrapa el vapor, abre las conchas y libera l\u00edquido suficiente para construir la salsa sin recurrir a grandes cantidades de caldo.<\/p>\n<\/div>\n<div class=\"tsh-prose\">\n<p>El pan rallado se incorpora al final y en dosis peque\u00f1as. Si entra antes de que las conchas se abran, se pega al fondo y dificulta observar la cocci\u00f3n. Si se a\u00f1ade demasiado, oculta el car\u00e1cter marino y convierte la buzara en una masa. Una cucharada suele bastar para cuatro porciones; la textura correcta cubre el dorso de una cuchara con una pel\u00edcula fina. El perejil y el lim\u00f3n se a\u00f1aden fuera del fuego para preservar frescura. Las conchas que permanezcan cerradas despu\u00e9s de la cocci\u00f3n se descartan.<\/p>\n<p>El plato se lleva a la mesa en cuanto termina. El reposo prolongado endurece la carne y permite que el pan siga absorbiendo l\u00edquido. Pan de corteza firme resulta \u00fatil para recoger la salsa, pero no debe reemplazar el molusco como centro del plato. La elaboraci\u00f3n tambi\u00e9n admite una lectura m\u00e1s ligera como entrante; en ese caso la misma cantidad rinde seis porciones peque\u00f1as. La trazabilidad del producto no es un detalle editorial: forma parte de la receta, igual que el tiempo de cocci\u00f3n o la limpieza de la concha.<\/p>\n<\/div>\n<\/div>\n<div class=\"tsh-callout\" role=\"note\">No deben comprarse, recolectarse ni servirse d\u00e1tiles de mar. La denominaci\u00f3n se mantiene para documentar una preparaci\u00f3n hist\u00f3rica; el ingrediente ejecutable es una navaja de origen legal y verificable.<\/div>\n<div class=\"tsh-key-grid\" aria-label=\"Claves t\u00e9cnicas de Prstaci na bijelu buzaru\">\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Molusco legal y vivo<\/h4><\/div><p>Las navajas deben cerrar al tocarlas y proceder de un proveedor autorizado; las conchas rotas o inertes se descartan.<\/p><\/section>\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Vapor corto<\/h4><\/div><p>La tapa permanece puesta solo hasta que la mayor\u00eda se abre. Unos minutos extra vuelven gomosa la carne.<\/p><\/section>\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>Pan rallado medido<\/h4><\/div><p>Una peque\u00f1a cantidad liga los jugos. La salsa debe seguir fluyendo y conservar brillo.<\/p><\/section>\n<\/div>\n<\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"ingredientes-es-hr-prstaci-na-bijelu-buzaru\" aria-labelledby=\"ingredientes-title-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n<p class=\"tsh-kicker\">02 \u00b7 Salsa blanca y sustituto sostenible<\/p>\n<h3 id=\"ingredientes-title-es-hr-prstaci-na-bijelu-buzaru\">Ingredientes para cuatro porciones<\/h3>\n<p class=\"tsh-head-copy\">La sal a\u00f1adida se ajusta al final porque el l\u00edquido liberado por los moluscos puede ser suficiente.<\/p>\n<\/div>\n<div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\">\n<section class=\"tsh-ingredient-card\" aria-labelledby=\"grupo-1-es-hr-prstaci-na-bijelu-buzaru\"><h4 id=\"grupo-1-es-hr-prstaci-na-bijelu-buzaru\">Moluscos y purga<\/h4><ul>\n<li><span class=\"tsh-amount\">1,2 kg<\/span><span>navajas vivas de cultivo o procedencia legal<small>Tambi\u00e9n sirven mejillones cultivados; nunca se emplean d\u00e1tiles de mar protegidos.<\/small><\/span><\/li>\n<li><span class=\"tsh-amount\">2 l<\/span><span>agua fr\u00eda para la purga<\/span><\/li>\n<li><span class=\"tsh-amount\">60 g<\/span><span>sal marina para la purga<\/span><\/li>\n<\/ul><\/section>\n<section class=\"tsh-ingredient-card\" aria-labelledby=\"grupo-2-es-hr-prstaci-na-bijelu-buzaru\"><h4 id=\"grupo-2-es-hr-prstaci-na-bijelu-buzaru\">Para la buzara blanca<\/h4><ul>\n<li><span class=\"tsh-amount\">60 ml<\/span><span>aceite de oliva virgen extra<\/span><\/li>\n<li><span class=\"tsh-amount\">5 dientes<\/span><span>ajo, picado fino<\/span><\/li>\n<li><span class=\"tsh-amount\">200 ml<\/span><span>vino blanco seco<\/span><\/li>\n<li><span class=\"tsh-amount\">100 ml<\/span><span>caldo de pescado sin sal o agua<\/span><\/li>\n<li><span class=\"tsh-amount\">25 g<\/span><span>pan rallado fino<\/span><\/li>\n<li><span class=\"tsh-amount\">20 g<\/span><span>perejil de hoja plana, picado<\/span><\/li>\n<li><span class=\"tsh-amount\">1\/2 cucharadita<\/span><span>pimienta negra<\/span><\/li>\n<li><span class=\"tsh-amount\">1 cucharada<\/span><span>zumo de lim\u00f3n<\/span><\/li>\n<li><span class=\"tsh-amount\">1 pizca<\/span><span>sal fina, solo si hace falta<\/span><\/li>\n<\/ul><\/section>\n<\/div><div class=\"tsh-note-grid\">\n<aside class=\"tsh-note\" role=\"note\"><strong>Al\u00e9rgenos.<\/strong> Contiene moluscos, gluten y sulfitos del vino. El pan rallado sin gluten funciona si se a\u00f1ade gradualmente; el vino puede sustituirse por caldo y una cucharadita adicional de lim\u00f3n.<\/aside>\n<aside class=\"tsh-note\" role=\"note\"><strong>Seguridad y legalidad.<\/strong> Solo se emplean moluscos vivos de cadena comercial autorizada. Las conchas abiertas que no se cierren al golpearlas antes de cocinar y las que sigan cerradas despu\u00e9s se desechan.<\/aside>\n<\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"preparacion-es-hr-prstaci-na-bijelu-buzaru\" aria-labelledby=\"preparacion-title-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\">\n<p class=\"tsh-kicker\">03 \u00b7 Purga, vapor y emulsi\u00f3n<\/p>\n<h3 id=\"preparacion-title-es-hr-prstaci-na-bijelu-buzaru\">Preparaci\u00f3n de la buzara blanca<\/h3>\n<p class=\"tsh-head-copy\">La salsa se forma en la misma cazuela: aceite arom\u00e1tico, vino reducido, jugos del molusco y pan rallado al final.<\/p>\n<\/div>\n<div class=\"tsh-card-body\"><div class=\"tsh-stages\">\n<section class=\"tsh-stage-card\" aria-labelledby=\"etapa-1-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-stage-head\">\n<span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span>\n<h4 id=\"etapa-1-es-hr-prstaci-na-bijelu-buzaru\">Limpiar y purgar las navajas<\/h4>\n<span class=\"tsh-stage-time\">30 min<\/span>\n<\/div><ol class=\"tsh-step-grid\">\n<li class=\"tsh-step\">\n<span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div>\n<h4>Comprobar y purgar los moluscos<\/h4>\n<p>Disuelva 60 g de sal marina en 2 l de agua fr\u00eda. A\u00f1ada las navajas vivas y deje reposar 30 minutos en refrigeraci\u00f3n. Retire con las manos, sin verter la arena del fondo, y enjuague brevemente bajo agua fr\u00eda.<\/p>\n<span class=\"tsh-cue\">Las conchas est\u00e1n intactas y se cierran al tocarlas.<\/span>\n<\/div><\/li>\n<\/ol><\/section>\n<section class=\"tsh-stage-card\" aria-labelledby=\"etapa-2-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-stage-head\">\n<span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span>\n<h4 id=\"etapa-2-es-hr-prstaci-na-bijelu-buzaru\">Cocer y ligar la buzara<\/h4>\n<span class=\"tsh-stage-time\">12 min<\/span>\n<\/div><ol class=\"tsh-step-grid\">\n<li class=\"tsh-step\">\n<span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div>\n<h4>Perfumar el aceite con ajo<\/h4>\n<p>Caliente una cazuela amplia a fuego medio-alto. A\u00f1ada el aceite y el ajo; cocine entre 30 y 45 segundos, removiendo, hasta que desprenda aroma sin tomar color oscuro.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\">\n<span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div>\n<h4>Crear el vapor de vino<\/h4>\n<p>Vierta el vino y el caldo. Hierva dos minutos para reducir ligeramente el alcohol y concentrar la acidez.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\">\n<span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div>\n<h4>Abrir las navajas bajo tapa<\/h4>\n<p>Incorpore las navajas, tape y cocine de tres a cinco minutos, agitando la cazuela una vez. Retire las piezas seg\u00fan se abran para evitar sobrecocci\u00f3n.<\/p>\n<span class=\"tsh-cue\">La carne est\u00e1 opaca y jugosa; las conchas cerradas se descartan.<\/span>\n<\/div><\/li>\n<li class=\"tsh-step\">\n<span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div>\n<h4>Ligar la salsa y devolver los moluscos<\/h4>\n<p>Baje el fuego. Espolvoree el pan rallado mientras bate el l\u00edquido y cocine un minuto. Devuelva las navajas, a\u00f1ada perejil, pimienta y lim\u00f3n, y mezcle 30 segundos. Pruebe antes de a\u00f1adir sal.<\/p>\n<span class=\"tsh-cue\">La salsa forma una pel\u00edcula fina y brillante, sin quedar pastosa.<\/span>\n<\/div><\/li>\n<\/ol><\/section>\n<\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"control-es-hr-prstaci-na-bijelu-buzaru\" aria-labelledby=\"control-title-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\">\n<p class=\"tsh-kicker\">04 \u00b7 Trazabilidad y punto de cocci\u00f3n<\/p>\n<h3 id=\"control-title-es-hr-prstaci-na-bijelu-buzaru\">Controles para una buzara segura y ligera<\/h3>\n<p class=\"tsh-head-copy\">La procedencia legal se verifica antes de cocinar; el punto se decide por apertura, opacidad y fluidez de la salsa.<\/p>\n<\/div>\n<div class=\"tsh-card-body\">\n<div class=\"tsh-control-grid\">\n<section class=\"tsh-control\"><p class=\"tsh-control-label\">Purga<\/p><strong>30 min<\/strong><p>Agua fr\u00eda con 30 g de sal por litro, siempre bajo refrigeraci\u00f3n.<\/p><\/section>\n<section class=\"tsh-control\"><p class=\"tsh-control-label\">Cocci\u00f3n tapada<\/p><strong>3\u20135 min<\/strong><p>Las piezas se retiran a medida que se abren para conservar jugosidad.<\/p><\/section>\n<section class=\"tsh-control\"><p class=\"tsh-control-label\">Salsa<\/p><strong>Pel\u00edcula fina<\/strong><p>El pan liga el l\u00edquido, pero la buzara sigue verti\u00e9ndose con facilidad.<\/p><\/section>\n<\/div>\n<div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>Correcciones para moluscos y salsa de buzara<\/caption><thead><tr><th scope=\"col\">Problema<\/th><th scope=\"col\">Causa probable<\/th><th scope=\"col\">Correcci\u00f3n<\/th><\/tr><\/thead><tbody>\n<tr><td data-label=\"Problema\">La carne queda gomosa<\/td><td data-label=\"Causa probable\">Los moluscos permanecieron en la cazuela despu\u00e9s de abrirse.<\/td><td data-label=\"Correcci\u00f3n\">Retire cada pieza abierta y devu\u00e9lvala solo durante los \u00faltimos 30 segundos.<\/td><\/tr>\n<tr><td data-label=\"Problema\">La salsa est\u00e1 demasiado espesa<\/td><td data-label=\"Causa probable\">Se a\u00f1adi\u00f3 exceso de pan rallado o repos\u00f3 demasiado.<\/td><td data-label=\"Correcci\u00f3n\">Incorpore caldo caliente cucharada a cucharada y sirva de inmediato.<\/td><\/tr>\n<tr><td data-label=\"Problema\">Aparece arena en el fondo<\/td><td data-label=\"Causa probable\">La purga fue insuficiente o el agua se verti\u00f3 sobre las conchas.<\/td><td data-label=\"Correcci\u00f3n\">Levante los moluscos con las manos y deje el sedimento en el recipiente.<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"consejos-es-hr-prstaci-na-bijelu-buzaru\" aria-labelledby=\"consejos-title-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\">\n<p class=\"tsh-kicker\">05 \u00b7 Servicio inmediato y sustituciones<\/p>\n<h3 id=\"consejos-title-es-hr-prstaci-na-bijelu-buzaru\">C\u00f3mo llevar la buzara a la mesa sin perder textura<\/h3>\n<p class=\"tsh-head-copy\">La cazuela no espera: el pan sigue absorbiendo l\u00edquido y los moluscos contin\u00faan cocin\u00e1ndose con el calor residual.<\/p>\n<\/div>\n<div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\">\n<section class=\"tsh-practical-card\"><h4>Servicio<\/h4>\n<p>Se sirve en platos hondos precalentados con pan de corteza firme. Una ensalada amarga o patatas cocidas completan la comida sin competir con la salsa.<\/p>\n<\/section>\n<section class=\"tsh-practical-card\"><h4>Sustitutos legales<\/h4>\n<ul>\n<li>Mejillones cultivados: mismo peso y cocci\u00f3n de cuatro a seis minutos.<\/li>\n<li>Almejas de origen autorizado: purga m\u00e1s larga seg\u00fan indicaci\u00f3n del proveedor.<\/li>\n<li>Navajas cultivadas: la opci\u00f3n m\u00e1s cercana por forma y textura.<\/li>\n<\/ul>\n<\/section>\n<section class=\"tsh-practical-card\"><h4>Conservaci\u00f3n<\/h4>\n<p>Los restos se enfr\u00edan en un recipiente poco profundo y se refrigeran hasta un d\u00eda. Se recalientan una sola vez, a fuego suave, hasta 74 \u00b0C; la textura ser\u00e1 m\u00e1s firme.<\/p>\n<\/section>\n<\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"faq-es-hr-prstaci-na-bijelu-buzaru\" aria-labelledby=\"faq-title-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-card-head tsh-tone-gold\">\n<p class=\"tsh-kicker\">06 \u00b7 Protecci\u00f3n de la especie y t\u00e9cnica<\/p>\n<h3 id=\"faq-title-es-hr-prstaci-na-bijelu-buzaru\">Preguntas frecuentes sobre prstaci y buzara<\/h3>\n<\/div>\n<div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\">\n<details class=\"tsh-faq\" name=\"faq-es-hr-prstaci-na-bijelu-buzaru\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>\u00bfPor qu\u00e9 la receta no usa prstaci?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>El d\u00e1til de mar est\u00e1 estrictamente protegido y su extracci\u00f3n destruye roca costera. La receta conserva la referencia hist\u00f3rica, pero propone \u00fanicamente un sustituto legal y trazable.<\/p><\/div><\/details>\n<details class=\"tsh-faq\" name=\"faq-es-hr-prstaci-na-bijelu-buzaru\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>\u00bfLa buzara blanca lleva tomate?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>No en esta versi\u00f3n. El color claro procede del vino, el aceite, los jugos del molusco y una cantidad peque\u00f1a de pan rallado.<\/p><\/div><\/details>\n<details class=\"tsh-faq\" name=\"faq-es-hr-prstaci-na-bijelu-buzaru\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">03<\/span><h4>\u00bfPuede prepararse con moluscos congelados?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>La salsa funciona, pero no se obtiene la misma informaci\u00f3n visual de apertura. Deben descongelarse en fr\u00edo y cocinarse seg\u00fan las instrucciones de seguridad del proveedor.<\/p><\/div><\/details>\n<\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"nutricion-es-hr-prstaci-na-bijelu-buzaru\" aria-labelledby=\"nutricion-title-es-hr-prstaci-na-bijelu-buzaru\">\n<div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n<p class=\"tsh-kicker\">07 \u00b7 Estimaci\u00f3n por plato con salsa<\/p>\n<h3 id=\"nutricion-title-es-hr-prstaci-na-bijelu-buzaru\">Valores nutricionales<\/h3>\n<p class=\"tsh-head-copy\">El c\u00e1lculo incluye el aceite, el vino, el pan rallado y la parte comestible estimada de 1,2 kg de navajas con concha.<\/p>\n<\/div>\n<div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\">\n<div><dt>Calor\u00edas<\/dt><dd>\u2248 310 kcal<\/dd><\/div>\n<div><dt>Hidratos<\/dt><dd>\u2248 15 g<\/dd><\/div>\n<div><dt>Prote\u00ednas<\/dt><dd>\u2248 25 g<\/dd><\/div>\n<div><dt>Grasas<\/dt><dd>\u2248 14 g<\/dd><\/div>\n<div><dt>Fibra<\/dt><dd>\u2248 1 g<\/dd><\/div>\n<div><dt>Sodio<\/dt><dd>\u2248 760 mg<\/dd><\/div>\n<\/dl>\n<p class=\"tsh-nutrition-note\"><strong>Porci\u00f3n:<\/strong> 1\/4 de la receta, sin contar el pan de mesa. <strong>Al\u00e9rgenos principales:<\/strong> moluscos, gluten y sulfitos. Estimaci\u00f3n aproximada basada en valores de referencia; var\u00eda seg\u00fan marcas, recortes, absorci\u00f3n y reparto.<\/p>\n<\/div><\/section>\n<footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">Resultado esperado<\/p><p class=\"tsh-close-quote\">Conchas abiertas, carne apenas firme y una salsa de ajo y vino que corre libremente por el plato.<\/p><p class=\"tsh-close-copy\">La preparaci\u00f3n conserva la t\u00e9cnica de la buzara y respeta el l\u00edmite que impone la protecci\u00f3n del d\u00e1til de mar. 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