{"id":71586,"date":"2025-12-16T00:19:02","date_gmt":"2025-12-16T00:19:02","guid":{"rendered":"https:\/\/travelshelper.com\/?p=71586"},"modified":"2026-02-28T03:08:11","modified_gmt":"2026-02-28T03:08:11","slug":"cobanac-estofado-de-pastor-croata","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/es\/world-of-food\/croatia-national-food\/cobanac-croatian-shepherds-stew\/","title":{"rendered":"\u010cobanac (estofado de pastor croata): estofado de carne picante con piment\u00f3n"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"71586\" class=\"elementor elementor-71586\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5070637f e-con-full e-flex e-con e-parent\" data-id=\"5070637f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1c7a354a e-con-full e-flex e-con e-child\" data-id=\"1c7a354a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8d78864 elementor-widget elementor-widget-text-editor\" data-id=\"8d78864\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u010cobanac sits at the heart of eastern Croatia\u2019s cooking, especially in Slavonia and Baranja, where fields, forests, and rivers shape what ends up in the pot. Traditionally, this stew simmered for hours in a large copper cauldron hung over an open fire, feeding shepherds and farm workers after a long day outdoors.\u00a0The dish needed to be hearty, concentrated, and generous, with enough meat and fat to restore strength in one bowl. Modern cooks might stand at a gas hob instead of a field fire, yet the spirit of the stew remains the same: simple ingredients, patient heat, and a lot of paprika.<\/p><p>Regional accounts describe \u010dobanac as a mix of several meats, with beef and pork as a base and veal, lamb, or wild game such as venison appearing whenever available. The meat cooks on a bed of onion, often in quantities that surprise anyone making it for the first time; that onion slowly melts down into a sweet, silky foundation. Sweet and hot ground paprika give the stew its deep brick-red colour and a gentle burn at the back of the throat, drawing clear links to Hungarian goulash while remaining distinctly Croatian in seasoning and balance.\u00a0<\/p><p>Traditional versions lean on pork lard for richness and flavour. The meat is browned in the fat, then the onion follows, picking up all the caramelised bits from the bottom of the pot. Wine often enters the pot later, lending brightness and helping the sauce cook down to a glossy, spoon-coating consistency.\u00a0Some cooks slide in pig trotters or oxtail for extra gelatin, which thickens the broth without flour and leaves a pleasant stickiness on the lips once the bowl is empty.\u00a0<\/p><p>This version keeps close to tradition while staying practical for a home kitchen. It uses three meats\u2014beef chuck, pork shoulder, and lamb or game if available\u2014cut into small, even chunks so they cook at the same pace. Onions, peppers, garlic, paprika, and a touch of tomato paste build flavour in layers, while a moderate splash of dry white wine adds lift. The stew simmers gently for a couple of hours until the meat turns tender and the sauce thickens naturally. A small amount of hot paprika or chili flakes controls the heat; the level can be tailored to the table, from mild warmth to a proper Slavonian burn.<\/p><p>From a nutrition standpoint, \u010dobanac delivers plenty of protein and satisfying fat, with only modest carbohydrates if served on its own or with a small portion of bread or polenta. It fits comfortably into cold-weather cooking, yet it works at any time of year when a large group gathers around a shared pot. The stew keeps and reheats very well, which makes it convenient for parties, village celebrations, or simple batch cooking.<\/p><p>What sets this recipe apart lies in a few test-kitchen details: careful browning of the meat in batches, slow cooking of the onions until truly soft and golden, blooming the paprika briefly in fat before adding liquid, and giving the stew time to rest before serving so the flavours settle. None of these steps feels complicated, yet together they deliver depth that recalls tavern cooking in Slavonia, even in a small apartment kitchen far from the Drava and Sava rivers.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b076d58 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"2b076d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Shepherds-Stew-Cobanac-1_-1024x1024.webp\" class=\"wpzoom-recipe-card-image\" alt=\"\u010cobanac (Croatian Shepherd\u2019s Stew) \u2013 Spicy Meat Paprika Pot\" id=\"69659\" srcset=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Shepherds-Stew-Cobanac-1_-1024x1024.webp 1024w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Shepherds-Stew-Cobanac-1_-300x300.webp 300w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Shepherds-Stew-Cobanac-1_-150x150.webp 150w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Shepherds-Stew-Cobanac-1_-768x768.webp 768w, 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href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/es\/world-of-food\/croatia-national-food\/cobanac-croatian-shepherds-stew\/&#038;media=https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Shepherds-Stew-Cobanac-1_.webp&#038;description=\u010cobanac%20is%20a%20traditional%20Slavonian%20shepherd\u2019s%20stew%20built%20from%20three%20kinds%20of%20meat,%20a%20generous%20bed%20of%20onion,%20and%20large%20spoonfuls%20of%20sweet%20and%20hot%20paprika.%20This%20version%20keeps%20the%20rustic%20spirit%20intact%20while%20fitting%20into%20a%20standard%20heavy%20pot%20on%20the%20hob.%20Beef%20chuck,%20pork%20shoulder,%20and%20lamb%20or%20game%20simmer%20slowly%20with%20peppers,%20garlic,%20wine,%20and%20stock%20until%20the%20sauce%20turns%20deep%20red%20and%20glossy%20and%20the%20meat%20softens%20without%20falling%20apart.%20Active%20work%20stays%20moderate;%20most%20of%20the%20time%20is%20hands-off%20simmering.%20The%20stew%20suits%20cold%20evenings,%20informal%20celebrations,%20and%20any%20occasion%20that%20calls%20for%20a%20big,%20satisfying%20pot%20in%20the%20centre%20of%20the%20table,%20ready%20to%20ladle%20over%20mashed%20potatoes,%20polenta,%20or%20simple%20bread.\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG 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   \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Imprimir<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">\u010cobanac (Croatian Shepherd\u2019s Stew) \u2013 Spicy Meat Paprika Pot<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">300<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">\u010cobanac is a traditional Slavonian shepherd\u2019s stew built from three kinds of meat, a generous bed of onion, and large spoonfuls of sweet and hot paprika. This version keeps the rustic spirit intact while fitting into a standard heavy pot on the hob. Beef chuck, pork shoulder, and lamb or game simmer slowly with peppers, garlic, wine, and stock until the sauce turns deep red and glossy and the meat softens without falling apart. Active work stays moderate; most of the time is hands-off simmering. The stew suits cold evenings, informal celebrations, and any occasion that calls for a big, satisfying pot in the centre of the table, ready to ladle over mashed potatoes, polenta, or simple bread.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69d5333e91a8f\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Pork lard, 3 tbsp<\/strong> \u2014 Traditional cooking fat; neutral oil or clarified butter can stand in.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e91bdd\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Smoked bacon or pancetta, 100 g, diced<\/strong> \u2014 Adds depth and smokiness; omit for a lighter version.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e91c8a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Beef chuck, 500 g, cut into 2 cm cubes<\/strong> \u2014 Well-marbled cut that stays tender after long simmering.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e91d2e\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Pork shoulder, 500 g, cut into 2 cm cubes<\/strong> \u2014 Balances flavour and fat; pork neck works as well.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e91dd0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Lamb shoulder or venison, 300 g, cut into 2 cm cubes<\/strong> \u2014 Optional third meat for a more traditional, game-like profile.\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e91e71\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Pork trotter or beef tail, 1 small piece (optional, 250\u2013300 g)<\/strong> \u2014 Rich in collagen; helps thicken the stew naturally.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e91f10\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Yellow onions, 700\u2013800 g (about 4\u20135 large), finely chopped<\/strong> \u2014 Forms the main body of the sauce; do not reduce this amount.\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e91fb6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Carrots, 2 medium, diced<\/strong> \u2014 Adds sweetness and colour; traditional in some household versions.\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e92055\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Red bell pepper, 1 large, diced<\/strong> \u2014 Brings aroma and gentle sweetness; green pepper can substitute.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e920f3\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Garlic, 5\u20136 cloves, minced<\/strong> \u2014 For savoury depth.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e92192\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Sweet ground paprika, 3 tbsp<\/strong> \u2014 Use high-quality Croatian or Hungarian paprika for colour and flavour.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e92230\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Hot ground paprika, 1\u20132 tsp (to taste)<\/strong> \u2014 Controls spiciness; smoked hot paprika or chili flakes can replace part of it.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e922ce\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Tomato paste, 1\u00bd tbsp<\/strong> \u2014 Helps with colour and gentle acidity without turning the stew into a tomato dish.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e92372\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Ground cumin or caraway, \u00bd tsp (optional)<\/strong> \u2014 A subtle earthy note; used in some regional versions.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e92410\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Dried marjoram, 1 tsp (optional)<\/strong> \u2014 Soft herbal note that fits well with pork and beef.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e924b0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Bay leaves, 2<\/strong> \u2014 Classic stew seasoning.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e9254f\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Dry white wine, 150 ml<\/strong> \u2014 Adds acidity and aroma; choose a simple, not overly oaked wine.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e925ee\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Beef or mixed meat stock, 1\u20131.2 L, hot<\/strong> \u2014 Enough to just cover the meat; water plus stock cube can stand in.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e9268b\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Salt, 2\u20132\u00bd tsp to start, then to taste<\/strong> \u2014 Adjust near the end once the stew has reduced.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e92730\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Freshly ground black pepper, \u00bd\u20131 tsp, to taste<\/strong> \u2014 Final seasoning.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e927d0\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">For Finishing and Serving<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e927d4\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Fresh parsley, 2\u20133 tbsp, finely chopped<\/strong> \u2014 For colour and freshness at the end.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69d5333e92874\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Crusty white bread, mashed potatoes, or polenta<\/strong> \u2014 Traditional partners that soak up the sauce.<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Prepare the Meat and Vegetables<\/strong><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Trim and cube the meat \u2014 <\/strong>Pat the beef, pork, and lamb or game dry and cut into even 2 cm cubes so they cook at a similar rate.<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Season the meat lightly \u2014 <\/strong>Sprinkle the cubes with 1\u00bd tsp salt and a little black pepper, toss, and leave at room temperature for 15\u201320 minutes while preparing the vegetables.<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Prepare the vegetables \u2014 <\/strong>Finely chop the onions, dice the carrots and red pepper, and mince the garlic; keep each in separate bowls for smooth cooking.<\/p><\/li><li id=\"wpzoom-rcb-0a10eaf\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Build the Flavour Base<\/strong><\/li><li id=\"wpzoom-rcb-a7a08b6\" class=\"direction-step\"><p><strong>Heat the fat and render the bacon \u2014 <\/strong>Warm a large heavy pot (5\u20136 L) over medium heat, add the lard and diced bacon, and cook for 4\u20135 minutes until the fat renders and the bacon starts to turn golden.<\/p><\/li><li id=\"wpzoom-rcb-b235ec3\" class=\"direction-step\"><p><strong>Brown the meat in batches \u2014 <\/strong>Increase the heat to medium-high, add a single layer of mixed meat, and sear for 3\u20134 minutes per batch until well coloured on at least two sides. Transfer browned meat to a bowl and repeat until all the meat is seared.<\/p><\/li><li id=\"wpzoom-rcb-9b58411\" class=\"direction-step\"><p><strong>Saut\u00e9 the onions in the rendered fat \u2014 <\/strong>Reduce the heat to medium-low, add the chopped onions to the pot, sprinkle with a pinch of salt, and cook for 15\u201320 minutes, stirring often, until soft, translucent, and lightly golden.<\/p><\/li><li id=\"wpzoom-rcb-4f64aac\" class=\"direction-step\"><p><strong>Add carrots, pepper, and garlic \u2014 <\/strong>Stir in the carrots and red pepper and cook for 5\u20136 minutes until slightly softened, then add the garlic and cook 30\u201360 seconds until fragrant.<\/p><\/li><li id=\"wpzoom-rcb-ff3c9c5\" class=\"direction-step\"><p><strong>Bloom the paprika and spices \u2014 <\/strong>Add sweet paprika, hot paprika, tomato paste, cumin or caraway, marjoram, and bay leaves. Stir constantly for about 30 seconds so the paprika darkens slightly and releases aroma without burning.<\/p><\/li><li id=\"wpzoom-rcb-76ced18\" class=\"direction-step\"><p><strong>Deglaze with wine \u2014 <\/strong>Pour in the white wine, scrape the bottom of the pot to release any browned bits, and let the liquid simmer for 2\u20133 minutes until reduced by roughly half.<\/p><\/li><li id=\"wpzoom-rcb-bacb7e6\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Simmer the Stew<\/strong><\/li><li id=\"wpzoom-rcb-06445f9\" class=\"direction-step\"><p><strong>Return meat and add stock \u2014 <\/strong>Tip the browned meat and any collected juices back into the pot. Nestle the pork trotter or beef tail inside, then pour in enough hot stock to just cover the meat.<\/p><\/li><li id=\"wpzoom-rcb-8178387\" class=\"direction-step\"><p><strong>Bring to a gentle simmer \u2014 <\/strong>Heat until the surface just starts to bubble, then lower the heat so the stew simmers quietly with small, steady bubbles.<\/p><\/li><li id=\"wpzoom-rcb-c27f268\" class=\"direction-step\"><p><strong>Slow-cook until tender \u2014 <\/strong>Cover the pot partially and cook for 1\u00bd hours, stirring every 20\u201330 minutes to prevent sticking, then uncover and continue simmering for another 45\u201360 minutes. The meat should feel tender and the sauce should thicken and coat the back of a spoon.<\/p><\/li><li id=\"wpzoom-rcb-4dcc4e1\" class=\"direction-step\"><p><strong>Check meat doneness and safety \u2014 <\/strong>The stew simmers well above the safe internal temperature for pork and beef (at least 63\u00b0C \/ 145\u00b0F for whole cuts), and long cooking times give an additional safety margin in line with standard guidelines.<\/p><\/li><li id=\"wpzoom-rcb-bc37c26\" class=\"direction-step\"><p><strong>Adjust thickness and seasoning \u2014 <\/strong>If the stew seems thin, continue simmering uncovered for 10\u201315 minutes to reduce slightly. Remove the trotter or tail if used. Taste and adjust salt, pepper, and hot paprika as needed.<\/p><\/li><li id=\"wpzoom-rcb-bc2d7a9\" class=\"direction-step\"><p><strong>Rest briefly and finish with herbs \u2014 <\/strong>Take the pot off the heat and let the stew rest for 10\u201315 minutes so the flavours settle. Stir in chopped parsley just before serving.<\/p><\/li><li id=\"wpzoom-rcb-9c3b433\" class=\"direction-step\"><p><strong>Serve hot with simple sides \u2014 <\/strong>Ladle \u010dobanac into warm bowls and pair with crusty bread, creamy mashed potatoes, or soft polenta so each serving catches plenty of the brick-red sauce.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Troubleshooting &amp; Variations<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\"><strong>Serving Suggestions &amp; Pairings<\/strong><br>\n\u010cobanac pairs naturally with plain mashed potatoes, buttered or olive oil-dressed polenta, or thick slices of farmhouse bread that can handle a dense, paprika-rich sauce. A simple green salad with sharp vinaigrette cuts through the richness. For drinks, dry white wine from Slavonia, such as Gra\u0161evina, or a light to medium-bodied red works well; their acidity keeps each spoonful feeling balanced rather than heavy.\u00a0<\/li><li class=\"wpzoom-rc-note-text\"><strong>Storage &amp; Reheating<\/strong><br>\nLeftover stew keeps well in the refrigerator for up to 3\u20134 days in a covered container, and flavour often deepens by the second day. For longer storage, cooled portions freeze for up to 3 months. Reheat slowly on the hob over low to medium heat, adding a splash of water or stock if the sauce has thickened too much, and stir now and then until steaming hot throughout; food safety guidance recommends reheating leftovers to at least 74\u00b0C \/ 165\u00b0F.\u00a0<\/li><li class=\"wpzoom-rc-note-text\"><strong>Variations &amp; Substitutions<\/strong><br>\nA milder family version can lean more on sweet paprika with only a trace of hot paprika or chili. A wild game version can use venison and wild boar in place of lamb, matching the hunting tradition often linked with \u010dobanac. \u00a0A quicker, weeknight-leaning pot can drop the third meat and trotters, using just beef and pork with a slightly higher proportion of stock, then simmer for about 1\u00bd\u20132 hours. A vegetable-forward variation can include extra peppers, carrots, and even diced root celery, using less meat while keeping the same spice base.<\/li><li class=\"wpzoom-rc-note-text\"><strong>Chef\u2019s Tips<\/strong><br>\nCutting the meat into evenly sized cubes keeps the texture consistent across the pot. Giving the onions enough time to soften and colour before any liquid enters the pot leads to a sweeter, rounder base. Blooming paprika briefly in fat (without scorching it) locks in colour and prevents a raw, dusty taste. Letting the stew rest before serving brings the flavours together; the difference between a bowl eaten straight off the heat and one tasted after a short pause is surprisingly clear.<\/li><li class=\"wpzoom-rc-note-text\"><strong>Equipment Needed<\/strong><br>\nA large, heavy-bottomed pot or Dutch oven (5\u20136 L) works best, since thick metal distributes heat evenly and resists scorching during the long simmer. A broad wooden spoon or heat-proof spatula helps scrape the bottom clean while browning meat and cooking onions. A sharp chef\u2019s knife and a stable cutting board make cubing meat and chopping a high volume of onions far easier and safer. A ladle turns serving into a clean, one-handed motion, and a simple instant-read thermometer offers extra reassurance that leftovers reach a safe temperature during reheating, in line with standard food safety guidance.\u00a0<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\\u010cobanac (Croatian Shepherd\\u2019s Stew) \\u2013 Spicy Meat Paprika Pot\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Shepherds-Stew-Cobanac-1_-1024x1024.webp\",\"description\":\"\\u010cobanac is a traditional Slavonian shepherd\\u2019s stew built from three kinds of meat, a generous bed of onion, and large spoonfuls of sweet and hot paprika. This version keeps the rustic spirit intact while fitting into a standard heavy pot on the hob. Beef chuck, pork shoulder, and lamb or game simmer slowly with peppers, garlic, wine, and stock until the sauce turns deep red and glossy and the meat softens without falling apart. Active work stays moderate; most of the time is hands-off simmering. The stew suits cold evenings, informal celebrations, and any occasion that calls for a big, satisfying pot in the centre of the table, ready to ladle over mashed potatoes, polenta, or simple bread.\",\"keywords\":[],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-12-16T00:19:02+00:00\",\"prepTime\":\"PT30M\",\"cookTime\":\"PT40M\",\"totalTime\":\"PT1H10M\",\"recipeCategory\":[\"Croatia National Food\",\"World of Food\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"300 kcal\"},\"recipeIngredient\":[\"Pork lard, 3 tbsp \\u2014 Traditional cooking fat; neutral oil or clarified butter can stand in.\",\"Smoked bacon or pancetta, 100 g, diced \\u2014 Adds depth and smokiness; omit for a lighter version.\",\"Beef chuck, 500 g, cut into 2 cm cubes \\u2014 Well-marbled cut that stays tender after long simmering.\",\"Pork shoulder, 500 g, cut into 2 cm cubes \\u2014 Balances flavour and fat; pork neck works as well.\",\"Lamb shoulder or venison, 300 g, cut into 2 cm cubes \\u2014 Optional third meat for a more traditional, game-like profile.\\u00a0\",\"Pork trotter or beef tail, 1 small piece (optional, 250\\u2013300 g) \\u2014 Rich in collagen; helps thicken the stew naturally.\",\"Yellow onions, 700\\u2013800 g (about 4\\u20135 large), finely chopped \\u2014 Forms the main body of the sauce; do not reduce this amount.\\u00a0\",\"Carrots, 2 medium, diced \\u2014 Adds sweetness and colour; traditional in some household versions.\\u00a0\",\"Red bell pepper, 1 large, diced \\u2014 Brings aroma and gentle sweetness; green pepper can substitute.\",\"Garlic, 5\\u20136 cloves, minced \\u2014 For savoury depth.\",\"Sweet ground paprika, 3 tbsp \\u2014 Use high-quality Croatian or Hungarian paprika for colour and flavour.\",\"Hot ground paprika, 1\\u20132 tsp (to taste) \\u2014 Controls spiciness; smoked hot paprika or chili flakes can replace part of it.\",\"Tomato paste, 1\\u00bd tbsp \\u2014 Helps with colour and gentle acidity without turning the stew into a tomato dish.\",\"Ground cumin or caraway, \\u00bd tsp (optional) \\u2014 A subtle earthy note; used in some regional versions.\",\"Dried marjoram, 1 tsp (optional) \\u2014 Soft herbal note that fits well with pork and beef.\",\"Bay leaves, 2 \\u2014 Classic stew seasoning.\",\"Dry white wine, 150 ml \\u2014 Adds acidity and aroma; choose a simple, not overly oaked wine.\",\"Beef or mixed meat stock, 1\\u20131.2 L, hot \\u2014 Enough to just cover the meat; water plus stock cube can stand in.\",\"Salt, 2\\u20132\\u00bd tsp to start, then to taste \\u2014 Adjust near the end once the stew has reduced.\",\"Freshly ground black pepper, \\u00bd\\u20131 tsp, to taste \\u2014 Final seasoning.\",\"Fresh parsley, 2\\u20133 tbsp, finely chopped \\u2014 For colour and freshness at the end.\",\"Crusty white bread, mashed potatoes, or polenta \\u2014 Traditional partners that soak up the sauce.\"],\"recipeInstructions\":[{\"@type\":\"HowToSection\",\"name\":\"Prepare the Meat and Vegetables\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Trim and cube the meat \\u2014 Pat the beef, pork, and lamb or game dry and cut into even 2 cm cubes so they cook at a similar rate.\",\"text\":\"Trim and cube the meat \\u2014 Pat the beef, pork, and lamb or game dry and cut into even 2 cm cubes so they cook at a similar rate.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Season the meat lightly \\u2014 Sprinkle the cubes with 1\\u00bd tsp salt and a little black pepper, toss, and leave at room temperature for 15\\u201320 minutes while preparing the vegetables.\",\"text\":\"Season the meat lightly \\u2014 Sprinkle the cubes with 1\\u00bd tsp salt and a little black pepper, toss, and leave at room temperature for 15\\u201320 minutes while preparing the vegetables.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Prepare the vegetables \\u2014 Finely chop the onions, dice the carrots and red pepper, and mince the garlic; keep each in separate bowls for smooth cooking.\",\"text\":\"Prepare the vegetables \\u2014 Finely chop the onions, dice the carrots and red pepper, and mince the garlic; keep each in separate bowls for smooth cooking.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Build the Flavour Base\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Heat the fat and render the bacon \\u2014 Warm a large heavy pot (5\\u20136 L) over medium heat, add the lard and diced bacon, and cook for 4\\u20135 minutes until the fat renders and the bacon starts to turn golden.\",\"text\":\"Heat the fat and render the bacon \\u2014 Warm a large heavy pot (5\\u20136 L) over medium heat, add the lard and diced bacon, and cook for 4\\u20135 minutes until the fat renders and the bacon starts to turn golden.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-a7a08b6\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Brown the meat in batches \\u2014 Increase the heat to medium-high, add a single layer of mixed meat, and sear for 3\\u20134 minutes per batch until well coloured on at least two sides. Transfer browned meat to a bowl and repeat until all the meat is seared.\",\"text\":\"Brown the meat in batches \\u2014 Increase the heat to medium-high, add a single layer of mixed meat, and sear for 3\\u20134 minutes per batch until well coloured on at least two sides. Transfer browned meat to a bowl and repeat until all the meat is seared.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-b235ec3\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Saut\\u00e9 the onions in the rendered fat \\u2014 Reduce the heat to medium-low, add the chopped onions to the pot, sprinkle with a pinch of salt, and cook for 15\\u201320 minutes, stirring often, until soft, translucent, and lightly golden.\",\"text\":\"Saut\\u00e9 the onions in the rendered fat \\u2014 Reduce the heat to medium-low, add the chopped onions to the pot, sprinkle with a pinch of salt, and cook for 15\\u201320 minutes, stirring often, until soft, translucent, and lightly golden.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-9b58411\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add carrots, pepper, and garlic \\u2014 Stir in the carrots and red pepper and cook for 5\\u20136 minutes until slightly softened, then add the garlic and cook 30\\u201360 seconds until fragrant.\",\"text\":\"Add carrots, pepper, and garlic \\u2014 Stir in the carrots and red pepper and cook for 5\\u20136 minutes until slightly softened, then add the garlic and cook 30\\u201360 seconds until fragrant.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-4f64aac\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bloom the paprika and spices \\u2014 Add sweet paprika, hot paprika, tomato paste, cumin or caraway, marjoram, and bay leaves. Stir constantly for about 30 seconds so the paprika darkens slightly and releases aroma without burning.\",\"text\":\"Bloom the paprika and spices \\u2014 Add sweet paprika, hot paprika, tomato paste, cumin or caraway, marjoram, and bay leaves. Stir constantly for about 30 seconds so the paprika darkens slightly and releases aroma without burning.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-ff3c9c5\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Deglaze with wine \\u2014 Pour in the white wine, scrape the bottom of the pot to release any browned bits, and let the liquid simmer for 2\\u20133 minutes until reduced by roughly half.\",\"text\":\"Deglaze with wine \\u2014 Pour in the white wine, scrape the bottom of the pot to release any browned bits, and let the liquid simmer for 2\\u20133 minutes until reduced by roughly half.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-76ced18\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Simmer the Stew\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Return meat and add stock \\u2014 Tip the browned meat and any collected juices back into the pot. Nestle the pork trotter or beef tail inside, then pour in enough hot stock to just cover the meat.\",\"text\":\"Return meat and add stock \\u2014 Tip the browned meat and any collected juices back into the pot. Nestle the pork trotter or beef tail inside, then pour in enough hot stock to just cover the meat.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-06445f9\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bring to a gentle simmer \\u2014 Heat until the surface just starts to bubble, then lower the heat so the stew simmers quietly with small, steady bubbles.\",\"text\":\"Bring to a gentle simmer \\u2014 Heat until the surface just starts to bubble, then lower the heat so the stew simmers quietly with small, steady bubbles.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-8178387\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Slow-cook until tender \\u2014 Cover the pot partially and cook for 1\\u00bd hours, stirring every 20\\u201330 minutes to prevent sticking, then uncover and continue simmering for another 45\\u201360 minutes. The meat should feel tender and the sauce should thicken and coat the back of a spoon.\",\"text\":\"Slow-cook until tender \\u2014 Cover the pot partially and cook for 1\\u00bd hours, stirring every 20\\u201330 minutes to prevent sticking, then uncover and continue simmering for another 45\\u201360 minutes. The meat should feel tender and the sauce should thicken and coat the back of a spoon.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-c27f268\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Check meat doneness and safety \\u2014 The stew simmers well above the safe internal temperature for pork and beef (at least 63\\u00b0C \\\/ 145\\u00b0F for whole cuts), and long cooking times give an additional safety margin in line with standard guidelines.\",\"text\":\"Check meat doneness and safety \\u2014 The stew simmers well above the safe internal temperature for pork and beef (at least 63\\u00b0C \\\/ 145\\u00b0F for whole cuts), and long cooking times give an additional safety margin in line with standard guidelines.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-4dcc4e1\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Adjust thickness and seasoning \\u2014 If the stew seems thin, continue simmering uncovered for 10\\u201315 minutes to reduce slightly. Remove the trotter or tail if used. Taste and adjust salt, pepper, and hot paprika as needed.\",\"text\":\"Adjust thickness and seasoning \\u2014 If the stew seems thin, continue simmering uncovered for 10\\u201315 minutes to reduce slightly. Remove the trotter or tail if used. Taste and adjust salt, pepper, and hot paprika as needed.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-bc37c26\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Rest briefly and finish with herbs \\u2014 Take the pot off the heat and let the stew rest for 10\\u201315 minutes so the flavours settle. Stir in chopped parsley just before serving.\",\"text\":\"Rest briefly and finish with herbs \\u2014 Take the pot off the heat and let the stew rest for 10\\u201315 minutes so the flavours settle. Stir in chopped parsley just before serving.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-bc2d7a9\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Serve hot with simple sides \\u2014 Ladle \\u010dobanac into warm bowls and pair with crusty bread, creamy mashed potatoes, or soft polenta so each serving catches plenty of the brick-red sauce.\",\"text\":\"Serve hot with simple sides \\u2014 Ladle \\u010dobanac into warm bowls and pair with crusty bread, creamy mashed potatoes, or soft polenta so each serving catches plenty of the brick-red sauce.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/es\\\/world-of-food\\\/croatia-national-food\\\/cobanac-croatian-shepherds-stew\\\/#wpzoom-rcb-9c3b433\",\"image\":\"\"}]}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4431a1b5 elementor-widget elementor-widget-text-editor\" data-id=\"4431a1b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Approximate values for one of six servings, without sides:<\/p><table><thead><tr><th>Nutrient<\/th><th>Amount (approx.)<\/th><\/tr><\/thead><tbody><tr><td><strong>Calories<\/strong><\/td><td>~540 kcal<\/td><\/tr><tr><td><strong>Carbohydrates<\/strong><\/td><td>~14 g<\/td><\/tr><tr><td><strong>Protein<\/strong><\/td><td>~47 g<\/td><\/tr><tr><td><strong>Fat<\/strong><\/td><td>~30 g<\/td><\/tr><tr><td><strong>Fiber<\/strong><\/td><td>~3 g<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td>~850 mg<\/td><\/tr><tr><td><strong>Key Allergens<\/strong><\/td><td>None in the stew itself; check bacon, stock, and sides for gluten or other additives<\/td><\/tr><\/tbody><\/table><p>These figures draw on standard reference values for beef chuck, pork shoulder, lamb shoulder, bacon, onions, peppers, lard, and stock, scaled to the quantities in this recipe. Actual nutrition will vary with specific cuts, fat levels, and seasoning choices.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>El \u010cobanac es un elemento fundamental de la gastronom\u00eda del este de Croacia, especialmente en Eslavonia y Baranja, donde los campos, los bosques y los r\u00edos dan forma a lo que termina en la olla. Tradicionalmente, este guiso se cocinaba a fuego lento durante horas en un gran caldero de cobre colgado sobre una hoguera, alimentando a pastores y trabajadores agr\u00edcolas tras una larga jornada al aire libre. El plato deb\u00eda ser sustancioso, concentrado y generoso, con suficiente carne y grasa para recuperar fuerzas en un solo plato. Los cocineros modernos quiz\u00e1 se sienten frente a una hornilla de gas en lugar de una fogata, pero la esencia del guiso sigue siendo la misma: ingredientes sencillos, calor moderado y mucho piment\u00f3n.<\/p>","protected":false},"author":1,"featured_media":69660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[55,21],"tags":[],"class_list":{"0":"post-71586","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-croatia-national-food","8":"category-world-of-food"},"_links":{"self":[{"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/posts\/71586","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/comments?post=71586"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/posts\/71586\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/media\/69660"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/media?parent=71586"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/categories?post=71586"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/es\/wp-json\/wp\/v2\/tags?post=71586"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}