Monday, June 27, 2022

Food & Drinks in Barbados

North AmericaBarbadosFood & Drinks in Barbados

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Food in Barbados

  • The flying fish, the symbol of the islands, can be seen on coins, banknotes and menus. The flying fish is usually served lightly breaded and fried, with a yellow sauce. Be aware that this yellow sauce is made from very hot scotch bonnet peppers and onions in a mustard sauce.
  • Coo-coo and flying fish – often considered the national dish. Coo-coo (or cou-cou) is a cornmeal and okra porridge similar to polenta. Coo-coo goes perfectly with flying fish, which is either steamed with lime juice, spices and vegetables or fried and served with a spicy sauce. The Flying Fish Restaurant, overlooking St Lawrence Bay, claims to be the birthplace of Barbadia’s national dish.
  • Pepperpot, a must, a dish with a long tradition and great pride among Bajans, a pork stew in a spicy brown sauce.
  • Try the cutters, a local sandwich made with salted bread (not regular sandwich bread). Varieties include flying fish cutters, ham cutters and the popular bread and two.
  • Visitors looking for fast food are likely to be disappointed; burger chains from the US failed miserably when introduced to Barbados (Bajans hardly eat beef). However, chicken and fish sandwiches are very popular, so KFC and Chefette are ubiquitous.
  • Bajan cuisine is a strange mix of spicy, hearty food and traditional English dishes. So be prepared for meals of fiery stews and beans on toast.
  • Every Friday night, the town of Oistins (on the south coast) is the place to be for a fish fry. This is a market where you can buy fresh fish cooked according to local recipes. The locals stay late and dance until the early hours of the morning. It is now the second most popular tourist attraction on the island after Harrison’s Cave.
  • The island has many good restaurants, the two main ones being The Cliff (on the west coast) and The Restaurant at South Sea (on the south coast). Both are quite expensive, but serve wonderful food and an exceptional dining experience overlooking the sea. Nevertheless, you can find many hidden gems if you look hard enough.
  • The many street vendors offer fish cakes, grilled pork tails, fresh coconuts and roasted peanuts.
  • Sandy Lane, a luxury hotel on the west coast, serves an extensive Mediterranean-style buffet for dinner.

Drinks in Barbados

Barbados has some of the purest water in the world, which can be drunk straight from the tap. Cruise ships are often seen docked on the island.

Rum and rum drinks can be found in every bar. Perhaps the best known national brand is Mount Gay Rum, which is very tasty. During the week, low-cost tours of the distillery are offered. They offer samples of all their rums, which are also sold at good prices.

Small establishments called rum shops can be found all over Barbados. This is where local citizens (95% male) gather to catch up on local news. Drop in and you can easily strike up a conversation with a real Barbadian.

Beer and wine are also easy to find. Banks beer is the beer of Barbados and it is very good. There are also tours of the Banks Brewery. Although the tour itself is very hot and only moderately interesting, there is unlimited beer for those who wait for the tour to begin. Try to arrive a few hours early and get a very good price. There are also tours of the three rum refineries, which are very informative.

10 Saints is the first craft beer to be brewed in Barbados. This unique lager is aged for 90 days in Mount Gay “Special Reserve” rum barrels and combines the island’s rum heritage with a refreshing lager to produce a truly Bajan beer. It is available in bars and shops all over the island.

How To Travel To Barbados

By air Sir Grantley Adams International Airport (IATA: BGI) is a major international airport for the size of Barbados, offering dozens of flights in high season from the UK and Canada, as well as the US. British Airways and Virgin Atlantic have numerous flights to Barbados, while American Airlines is...

How To Travel Around Barbados

Driving is on the left-hand side. The bus system is extensive, cheap and fast if you are travelling anywhere on the main route, but a car (or mini-mobile) is the only way to see many of the more remote sights. Many drivers will book you a bus when they...

Visa & Passport Requirements for Barbados

Citizens of the following countries do not require a visa to enter Barbados: Albania, Antigua and Barbuda, Armenia, Australia, Austria, Azerbaijan, Bahamas, Bangladesh, Belarus, Belgium, Belize, Botswana, Brazil, Brunei, Bulgaria, Canada, Chile, Colombia, Costa Rica, Croatia, Cuba, Cyprus, Czech Republic, Denmark, Dominica, Eritrea, Estonia, Fiji, Finland, France, Gambia, Georgia,...

Destinations in Barbados

Regions in Barbados There are eleven parishes on the island of Barbados, which can be usefully divided into four regions: BridgetownThe capital of Barbados and its surroundings in the parish of Saint Michael.East Central BarbadosThe parishes of Saint Andrew, Saint George, Saint John, Saint Joseph and Saint Thomas. The east coast...

Weather & Climate in Barbados

The country generally experiences two seasons, one of which contains significantly more rainfall. This period is known as the "rainy season" and lasts from June to November. In contrast, the "dry season" lasts from December to May. Annual rainfall ranges from 1,000 to 2,300 mm (40 to 90 inches)....

Accommodation & Hotels in Barbados

Barbados offers everything from cheap bed and breakfast guesthouses starting at less than $40 per day for a single person in summer to luxury accommodation in some of the world's best hotels for $1,600 in high season. Flats and flat hotels in Barbados offer the comfort of a hotel room...

Things To See in Barbados

The west coast has many luxury resorts, and it and the inland highlands have many historic sites with scenic views. Botanical Garden. Inside is a beautiful botanical garden with more information about wildlife than most similar places in the world.Cricket, Kensington Oval, Bridgetown. Check if there is a match to...

Things To Do in Barbados

World-class water sports, including surfing at the Soup Bowl on the east coast and various breaks along the west coast when the swell is strong. The south coast offers great waves and a spot on the World Windsurfing Championship at Silver Sands. Drive inland and visit various plantation houses where...

Money & Shopping in Barbados

The national currency is the Bajan dollar, but US dollars are accepted in almost all shops and restaurants. The exchange rate is fixed at 2 Bajan dollars for one US dollar. Remember that hotel money changers may insist on charging an additional percentage for the exchange (usually 5%). There are...

Festivals & Holidays in Barbados

DateEnglish nameComments1 JanuaryNew Year's Day21 JanuaryErrol Barrow DayA day of tribute to Errol Barrow, the Father of the Nation.2 AprilGood FridayFriday, the date varies5 AprilEaster MondayMonday, the date varies28 AprilNational Heroes' Day1 MayLabour Day1st Monday in May, date variesWhit MondayMonday, the date varies1 AugustEmancipation DayDate on which slavery was...

Language & Phrasebook in Barbados

The official language of Barbados is English. Bajan (sometimes called Barbadian Creole or Barbadian dialect) is a creole language based on Irish and English spoken by the locals. Bajan uses a mixture of West African idioms and expressions, such as Igbo, as well as British English and Irish to...

Traditions & Customs in Barbados

Despite or perhaps because of the tropical climate, Bajans tend to dress conservatively when they are not at the beach. A bikini is not welcome in town and certainly not in church. Bajans are particularly sensitive to good manners and saying "hello" to people, even strangers, earns their respect. If you...

Culture Of Barbados

Barbados has produced several great cricketers, including Sir Garfield Sobers and Sir Frank Worrell. The citizens are officially called Barbadians. The term "Bajan" (pronounced BAY-jun) may be derived from a local pronunciation of the word "Barbadian", which sometimes sounds like "Bar-bajan". The biggest carnival cultural event on the island is the...

History Of Barbados

Barbados has experienced several waves of human settlement. The first wave was the group of Saladoid Barrancoids, farmers, fishermen and ceramists who arrived by canoe from the Orinoco Valley in Venezuela around 350 AD. The Arawaks, who arrived from South America around 800, formed the second wave. Arawak settlements...

Stay Safe & Healthy in Barbados

Stay Safe in Barbados Although it is generally a safe place to travel, crime has increased. Tourists should avoid certain high-risk activities, such as walking on secluded beaches, by day and by night, walking in unfamiliar residential areas or walking in remote areas away from main roads. Tourists, especially women,...



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