Thursday, September 29, 2022

Food & Drinks in Ghana

AfricaGhanaFood & Drinks in Ghana

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Food in Ghana

Traditional cuisine is simple to prepare and enjoy. The most popular traditional meal, fufu, is made out of pounded yam, plantain, or cassava balls that are eaten with a variety of soups and meat or fish stews. Groundnuts, palm nuts, okra, and other vegetables are often included in soups. Banku is a fermented corn variation of the meal that is traditionally served with grilled tilapia or okra soup.

Rice dishes are also common, although many Ghanaians, particularly men, do not regard them to be a “genuine” meal. Jollof rice is a meal as unique as the chef who prepares it, although it often consists of white rice cooked with veggies, meat bits, and spices in a tomato-based sauce. Waakye is a bean and rice dish that is usually served with gari, a crushed cassava powder. Rice meals are often accompanied with shredded lettuce, cucumber, and tomatoes, as well as a dab of Heinz salad cream or mayonnaise. These lunches may be had for as low as GHS1.50 to GHS2.50 from street vendors.

Plantains, yams, and sweet potatoes are served as tiny snacks in a variety of ways. Kelewele is a spicy fried plantain snack that is very tasty. When in season, fresh fruits including pineapple, mango, papaya, coconut, oranges, and bananas are delicious and may be purchased by the bag for as low as 10 cents.

In a restaurant, a delicious African dinner may be had for as low as GHS3.00 to GHS7.00. A lobster and shrimp meal, for example, may be had for as little as GHS6. There are also a lot of Western and Chinese style eateries, particularly in Osu, an up-and-coming Accra neighborhood.

There’s also tilapia and banku.

The cost of tilapia varies depending on its size and where it is purchased. Other less well-known local traditional dishes include Aprapransa, mpotompoto, and others.

Drinks in Ghana

Plastic bottled water (e.g. Voltic, 1.5 L, c. GHS1.00), heated or filtered tap water, and “pure water” sachets are all regarded safe alternatives to drinking water from the tap. These filtered sachets are available in 500 mL quantities. Bottled water is preferred by many foreigners.

According to at least one research [www], bottled water is the safest option. Despite the fact that “pure water” sachets are more widely available, 2.3 percent of those tested had faecal germs. Stick to carbonated drinks or bottled water if you want to be safe.

A drink will cost between GHS2.00 and GHS4.00 at Accra’s expat-friendly pubs. GHS1.50 for fruit drinks, GHS1.00 to GHS1.50 for water. Two of the most popular beers offered are Star and Club. Visit a “spot,” a pub marked by blue and white stripes on the exterior of the building, for a more engaging and gratifying experience. They are less expensive, and you will definitely be able to meet some local Ghanaians while listening to the latest hip-hop music.

Soft drinks such as Coke, Alvaro, Fanta, and 7UP (which the locals refer to as “minerals”) are readily available for GHS0.70.

Be aware that the bottling business owns the bottles in which minerals or beer are given to you; if you do not return it to the vendor, they will forfeit GHS0.50, which is likely more than you paid for the drink. Make sure you inform the vendor if you will not be drinking the drink on the “spot” or at the roadside stand. Frequently, you will be requested to pay a deposit, which will be refunded once the bottle is returned. Traditional beverages include “pito,” “asaana,” “burkina,” and “bisarrp” (sobolo)

How To Travel To Ghana

By plane All international flights arrive and depart at Accra's Kotoka International Airport (ACC) . Also, Accra's Kotoka International Airport (ACC) is quite central, and there are always Airport Shuttles and plenty of taxis available to get you about the city. The airport, which was recently renovated, is tiny, with...

How To Travel Around Ghana

By plane There are over five local airlines that fly from Accra to Kumasi, Takoradi, and Tamale two to three times a day. Domestic flights in the nation are currently operated by Starbow, 540, Ankrak Air, and Africa World. Starbow's website is They mostly run routes between Accra...

Visa & Passport Requirements for Ghana

Foreign nationals from the following countries are allowed to visit Ghana for a maximum of 30 days and 90 days: Botswana, Egypt, Kenya, Lesotho, Malawi, Singapore, Swaziland, Tanzania, Trinidad and Tobago, Uganda, and Zimbabwe are all members of the ECOWAS. All other foreign citizens must get a visa to enter Ghana...

Destinations in Ghana

Cities in Ghana Accra — Accra is the capital and biggest city of Ghana.Cape Coast — the original capital of Ghana (formerly known as the Gold Coast), Cape Coast is home to a UNESCO World Heritage Site, a slave fortress.Koforidua — Koforidua is the Eastern Region's regional capital.Kumasi — Kumasi...

Things To See in Ghana

Historic and UNESCO World Heritage sites Many tourists associate Ghana's past with the slave trade and interactions with Europeans, although the country has a long and varied history. The Larabanga mosque, built in the 15th century, and the Nalerigu Defence Wall, built in the 16th century, are also examples of...

Money & Shopping in Ghana

On July 1, 2007, the new Ghana cedi (GHS) was launched at a rate of 10,000 old cedis. It was the highest-valued currency unit issued by a sovereign African nation when it was first established. You'll see a number of money symbols around here, including "GH" instead of "GHS." Banknotes...

Traditions & Customs in Ghana

Try to pick up on polite customs (such not eating or offering with your left hand), although Ghanaians are often forgiving of visitors who do things wrong. The importance of greetings cannot be overstated. People who do not take the time to welcome others in Ghana are not forgiven....

Internet & Communications in Ghana

Within Ghana, telephone and postal services may be problematic, but international mail, at least to and from Accra, is quite dependable (approx a week either way to the UK for example). Ghana Telecom (now mainly owned by Vodafone and rebranded) is the most widely used phone service, although it...

Language & Phrasebook in Ghana

Between Ghana's numerous peoples, English is both the official language and the lingua franca. English speakers will have little difficulty expressing their requirements everywhere in Ghana; Ghanaians are generally proficient in English, although with certain idiosyncrasies. Official official papers are written in English, although Ghana's population speaks over 40...

Culture Of Ghana

Ghanaian culture is a complex amalgamation of several distinct ethnic groups' customs and beliefs. Food and drink Most Ghanaian soups are made with vegetables, meat, poultry, or fish, and Ghanaian cuisine and gastronomy feature a variety of soups and stews with various seafoods. Fish plays a significant role in Ghanaian cuisine,...

History of Ghana

Medieval kingdoms By the ninth century, Ghana had established itself as one of the major kingdoms of Bilad el-Sudan. In the Middle Ages and the Age of Discovery, Ghana was populated by a number of old mainly Akan kingdoms in the southern and central regions. The Ashanti Empire, the Akwamu, the...

Stay Safe & Healthy in Ghana

Stay Safe in Ghana In comparison to other West African nations, Ghana is presently a highly secure and stable country with low crime rates. Take reasonable measures, but rest assured that it is completely safe. On Thursday evenings, Bywel's pub in Osu is a popular hangout for foreigners, making it a...



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