{"id":67534,"date":"2025-10-22T20:52:10","date_gmt":"2025-10-22T20:52:10","guid":{"rendered":"https:\/\/travelshelper.com\/?p=67534"},"modified":"2026-02-28T17:49:31","modified_gmt":"2026-02-28T17:49:31","slug":"zucchini-puffer","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/de\/world-of-food\/greece-national-food\/kolokythokeftedes\/","title":{"rendered":"Kolokythokeftedes \u2013 Zucchini-Puffer mit Kr\u00e4utern und Feta"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"67534\" class=\"elementor elementor-67534\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad6b8ba e-con-full e-flex e-con e-parent\" data-id=\"5ad6b8ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-214b21ab e-con-full e-flex e-con e-child\" data-id=\"214b21ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-796f3ed2 elementor-widget elementor-widget-text-editor\" data-id=\"796f3ed2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Kolokythokeftedes are classic Greek zucchini fritters known for their golden, crisp exterior and tender, savory interior. These fritters celebrate summer\u2019s bounty of zucchini mixed with tangy feta cheese and plenty of fresh herbs. Originating on the island of Crete, kolokythokeftedes have become a staple across Greece. Local lore even jokes that a chef\u2019s skill can be judged by how perfectly crispy yet not greasy the fritters turn out.<\/p><p>In Greece, zucchini fritters are often served as a meze or appetizer with a dollop of tzatziki (yogurt-cucumber dip) or plain Greek yogurt. They also accompany grilled meats and vegetables beautifully. Many families make them whenever zucchinis are abundant: the batter, quickly mixed from grated zucchini and a few pantry staples, then pan-fried into golden patties. The key is removing excess liquid from the zucchini so the fritters stay firm and crisp.<\/p><p>Kolokythokeftedes typically include zucchini, eggs, flour, feta, and herbs (dill and mint are common, with scallions or parsley sometimes added). Seasoned with salt, pepper, and often a touch of onion or garlic, the batter holds together with eggs and flour. Each fritter becomes a mini pancake studded with green flecks of herb and cheese. The simplicity of ingredients means every flavor stands out \u2014 sunny zucchini, briny feta, and aromatic herbs \u2014 making these fritters distinct from ordinary vegetable pancakes.<\/p><p>As a result, kolokythokeftedes are a beloved summer comfort food. They\u2019re perfect for backyard picnics or seaside taverna tables, often enjoyed hot from the skillet. Greek families love making them in batches (they stretch easily for gatherings). These fritters must be enjoyed right away, while still warm, often sprinkled with a little flaky sea salt and a squeeze of lemon for brightness. Each bite brings a taste of sun-warmed zucchini fields and herb gardens to the table.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4129d elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"6b4129d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/Kolokythokeftedes-\u2014-Zucchini-Fritters-with-Herbs-and-Feta-2-530x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Kolokythokeftedes \u2014 Zucchini Fritters with Herbs and Feta\" id=\"64970\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/de\/world-of-food\/greece-national-food\/kolokythokeftedes\/&#038;media=https:\/\/storage.googleapis.com\/world-travel-guide\/2025\/10\/Kolokythokeftedes-\u2014-Zucchini-Fritters-with-Herbs-and-Feta-2.webp&#038;description=This%20recipe%20shreds%204%20medium%20zucchini%20and%20drains%20them%20to%20remove%20liquid.%20The%20zucchini%20is%20mixed%20with%20\u00bd%20cup%20chopped%20red%20onion,%203%20tablespoons%20chopped%20dill,%202%20tablespoons%20chopped%20mint,%20and%202%20tablespoons%20chopped%20scallion%20(or%20chives).%20Fold%20in%201%20cup%20crumbled%20feta.%20Beat%20in%202%20eggs%20and%20stir.%20Add%20about%201.5%20cups%20flour%20(or%20until%20a%20spoonable%20batter%20forms)%20with%20salt%20and%20pepper.%20Heat%20olive%20oil%20in%20a%20skillet%20and%20fry%20heaping%20spoonfuls%20of%20batter%20until%20each%20fritter%20is%20golden%20on%20both%20sides.%20Serve%20immediately%20with%20tzatziki%20or%20yogurt.%20The%20result%20is%20warm,%20herb-speckled%20zucchini%20fritters,%20crispy%20on%20the%20outside%20and%20soft%20inside,%20ready%20to%20share.\" 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   \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Drucken<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Kolokythokeftedes \u2014 Zucchini Fritters with Herbs and Feta<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Gang: <mark>Appetizer, Side<\/mark><\/span><span class=\"recipe-card-cuisine\">K\u00fcche: <mark>Greek<\/mark><\/span><span class=\"recipe-card-difficulty\">Schwierigkeit: <mark>Moderate<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">6<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">25<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">305<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">This recipe shreds 4 medium zucchini and drains them to remove liquid. The zucchini is mixed with \u00bd cup chopped red onion, 3 tablespoons chopped dill, 2 tablespoons chopped mint, and 2 tablespoons chopped scallion (or chives). Fold in 1 cup crumbled feta. Beat in 2 eggs and stir. Add about 1.5 cups flour (or until a spoonable batter forms) with salt and pepper. Heat olive oil in a skillet and fry heaping spoonfuls of batter until each fritter is golden on both sides. Serve immediately with tzatziki or yogurt. The result is warm, herb-speckled zucchini fritters, crispy on the outside and soft inside, ready to share.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69e94980f24d0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>4 medium zucchini (about 3 cups grated), excess water squeezed out<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f25c0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>\u00bd medium red onion (finely chopped)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f2654\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>3 tablespoons fresh dill (finely chopped)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f26e2\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tablespoons fresh mint leaves (chopped)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f2778\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tablespoons scallions or chives (chopped)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f2803\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 cup Greek feta cheese (crumbled)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f289e\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 large eggs (beaten)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f2921\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1\u00bd to 2 cups all-purpose flour (or gluten-free flour blend)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f29a1\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>4 tablespoons extra-virgin olive oil (for frying)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f2a38\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Kosher salt and freshly ground black pepper to taste<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94980f2abd\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Lemon wedges and olive oil (for serving)<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Prepare zucchini (20 minutes):<\/strong> Grate the zucchini into a bowl and sprinkle with a pinch of salt. Let sit for 20 minutes to draw out liquid. Then press or squeeze the zucchini with a clean cloth or sieve to remove as much liquid as possible. (You should have about 2 cups of drained zucchini.)<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Mix the batter (5 minutes):<\/strong> Transfer the drained zucchini to a mixing bowl. Add the chopped onion, dill, mint, scallions, and crumbled feta. Pour in the beaten eggs and stir to combine. Sprinkle in about 1\u00bd cups of flour, season with salt and pepper, and stir until the mixture holds together in a thick batter. If it\u2019s too loose, add more flour a little at a time until it\u2019s scoopable.<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Fry the fritters (15 minutes):<\/strong> Heat a few tablespoons of olive oil in a heavy skillet over medium-high heat. When the oil shimmers, drop heaping tablespoons of batter into the pan and flatten them gently with the back of a spoon. Fry 3\u20134 fritters at a time without crowding the pan. Cook 2\u20133 minutes on the first side until golden, then flip carefully and cook another 2\u20133 minutes. (Each batch should take about 5\u20136 minutes total.) Adjust the flame as needed to avoid burning. Repeat with remaining batter, adding more oil as needed.<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Drain and serve (2 minutes):<\/strong> Transfer cooked fritters to a plate lined with paper towels to absorb excess oil. While hot, sprinkle them with salt. Serve the fritters warm with lemon wedges and a side of tzatziki or plain yogurt for dipping.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Troubleshooting &amp; Variations<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">Serving Suggestions &amp; Pairings: Kolokythokeftedes are perfect with cooling tzatziki or yogurt dip. They also pair beautifully with grilled meats like chicken souvlaki, lamb chops, or sausages. A fresh Greek salad or bean salad (like gigantes) makes a nice side. Crusty olive bread or pita is ideal for sopping up any oil. A chilled white wine (Assyrtiko or Sauvignon Blanc) or a light beer pairs nicely with these fritters. Leftovers can top a salad or be crumbled into a pasta dish for extra flavor.<\/li><li class=\"wpzoom-rc-note-text\">Storage &amp; Reheating: Store any leftovers in the refrigerator for up to 2 days. Reheat in a 350\u00b0F oven for 5\u201310 minutes to re-crisp. Do not microwave, as it will make them soft. These fritters do not freeze well, since the zucchini releases water. It\u2019s best to fry just what you need and reheat gently as needed.<\/li><li class=\"wpzoom-rc-note-text\">Variations &amp; Substitutions (4 ways):\n- Cheesy Twist: Stir in \u00bc cup grated Parmesan or pecorino for extra savory flavor (reduce salt accordingly).\n- Add Veggies: Mix in \u00bd cup grated carrot, corn kernels, or chopped zucchini flowers for color and variety.\n- Spicy Edition: Add a pinch of crushed red pepper flakes or 1 finely chopped chili pepper to the batter for a kick.\n- Baked Version: Spoon batter onto a parchment-lined baking sheet and bake at 400\u00b0F until puffed and golden (about 15\u201320 minutes), flipping halfway. (Frying yields the crispiest result.)<\/li><li class=\"wpzoom-rc-note-text\">Chef\u2019s Tips:\n- Dry zucchini thoroughly: Squeeze out as much liquid as you can. The drier the zucchini, the crisper the fritters.\n- Hot oil: Make sure the oil is hot before adding batter. Test with a small drop; it should sizzle instantly. This prevents greasy fritters.\n- Uniform size: Use a tablespoon or small ice cream scoop to portion batter. This helps them cook evenly and makes flipping easier.<\/li><li class=\"wpzoom-rc-note-text\">Equipment Needed: Box grater (or food processor shredder), mixing bowl, knife and cutting board, heavy skillet or frying pan, spatula, plate with paper towels, serving platter.<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Kolokythokeftedes \\u2014 Zucchini Fritters with Herbs and Feta\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Kolokythokeftedes-\\u2014-Zucchini-Fritters-with-Herbs-and-Feta-2-530x530.webp\",\"description\":\"This recipe shreds 4 medium zucchini and drains them to remove liquid. The zucchini is mixed with \\u00bd cup chopped red onion, 3 tablespoons chopped dill, 2 tablespoons chopped mint, and 2 tablespoons chopped scallion (or chives). Fold in 1 cup crumbled feta. Beat in 2 eggs and stir. Add about 1.5 cups flour (or until a spoonable batter forms) with salt and pepper. Heat olive oil in a skillet and fry heaping spoonfuls of batter until each fritter is golden on both sides. Serve immediately with tzatziki or yogurt. The result is warm, herb-speckled zucchini fritters, crispy on the outside and soft inside, ready to share.\",\"keywords\":[\"Kolokythokeftedes\",\" Greek zucchini fritters\",\" zucchini feta fritters\",\" Greek appetizer\",\" summer vegetables\"],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-10-22T20:52:10+00:00\",\"prepTime\":\"PT25M\",\"cookTime\":\"PT15M\",\"totalTime\":\"PT40M\",\"recipeCategory\":[\"Appetizer\",\"Side\"],\"recipeCuisine\":[\"Greek\"],\"recipeYield\":[\"6\",\"6 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"305 kcal\"},\"recipeIngredient\":[\"4 medium zucchini (about 3 cups grated), excess water squeezed out\",\"\\u00bd medium red onion (finely chopped)\",\"3 tablespoons fresh dill (finely chopped)\",\"2 tablespoons fresh mint leaves (chopped)\",\"2 tablespoons scallions or chives (chopped)\",\"1 cup Greek feta cheese (crumbled)\",\"2 large eggs (beaten)\",\"1\\u00bd to 2 cups all-purpose flour (or gluten-free flour blend)\",\"4 tablespoons extra-virgin olive oil (for frying)\",\"Kosher salt and freshly ground black pepper to taste\",\"Lemon wedges and olive oil (for serving)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Prepare zucchini (20 minutes): Grate the zucchini into a bowl and sprinkle with a pinch of salt. 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Sprinkle in about 1\\u00bd cups of flour, season with salt and pepper, and stir until the mixture holds together in a thick batter. If it\\u2019s too loose, add more flour a little at a time until it\\u2019s scoopable.\",\"text\":\"Mix the batter (5 minutes): Transfer the drained zucchini to a mixing bowl. Add the chopped onion, dill, mint, scallions, and crumbled feta. Pour in the beaten eggs and stir to combine. Sprinkle in about 1\\u00bd cups of flour, season with salt and pepper, and stir until the mixture holds together in a thick batter. If it\\u2019s too loose, add more flour a little at a time until it\\u2019s scoopable.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/greece-national-food\\\/kolokythokeftedes\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Fry the fritters (15 minutes): Heat a few tablespoons of olive oil in a heavy skillet over medium-high heat. When the oil shimmers, drop heaping tablespoons of batter into the pan and flatten them gently with the back of a spoon. Fry 3\\u20134 fritters at a time without crowding the pan. Cook 2\\u20133 minutes on the first side until golden, then flip carefully and cook another 2\\u20133 minutes. (Each batch should take about 5\\u20136 minutes total.) Adjust the flame as needed to avoid burning. Repeat with remaining batter, adding more oil as needed.\",\"text\":\"Fry the fritters (15 minutes): Heat a few tablespoons of olive oil in a heavy skillet over medium-high heat. When the oil shimmers, drop heaping tablespoons of batter into the pan and flatten them gently with the back of a spoon. Fry 3\\u20134 fritters at a time without crowding the pan. Cook 2\\u20133 minutes on the first side until golden, then flip carefully and cook another 2\\u20133 minutes. (Each batch should take about 5\\u20136 minutes total.) Adjust the flame as needed to avoid burning. Repeat with remaining batter, adding more oil as needed.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/greece-national-food\\\/kolokythokeftedes\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Drain and serve (2 minutes): Transfer cooked fritters to a plate lined with paper towels to absorb excess oil. While hot, sprinkle them with salt. Serve the fritters warm with lemon wedges and a side of tzatziki or plain yogurt for dipping.\",\"text\":\"Drain and serve (2 minutes): Transfer cooked fritters to a plate lined with paper towels to absorb excess oil. While hot, sprinkle them with salt. Serve the fritters warm with lemon wedges and a side of tzatziki or plain yogurt for dipping.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/greece-national-food\\\/kolokythokeftedes\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19ca68aa elementor-widget elementor-widget-text-editor\" data-id=\"19ca68aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><th><strong>Nutrient<\/strong><\/th><th align=\"right\"><strong>Amount per Serving<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>Calories<\/strong><\/td><td align=\"right\">~305 kcal<\/td><\/tr><tr><td><strong>Total Fat<\/strong><\/td><td align=\"right\">16 g<\/td><\/tr><tr><td><strong>Protein<\/strong><\/td><td align=\"right\">10 g<\/td><\/tr><tr><td><strong>Carbohydrates<\/strong><\/td><td align=\"right\">29 g<\/td><\/tr><tr><td><strong>Fiber<\/strong><\/td><td align=\"right\">2 g<\/td><\/tr><tr><td><strong>Sodium<\/strong><\/td><td align=\"right\">960 mg<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kolokythokeftedes sind klassische griechische Zucchini-Krapfen, bekannt f\u00fcr ihre goldbraune, knusprige Au\u00dfenseite und ihr zartes, herzhaftes Inneres. Diese Krapfen zelebrieren die sommerliche Zucchini-F\u00fclle, gemischt mit w\u00fcrzigem Feta und vielen frischen Kr\u00e4utern. Urspr\u00fcnglich von der Insel Kreta stammend, sind Kolokythokeftedes in ganz Griechenland zu einem Grundnahrungsmittel geworden. Lokale \u00dcberlieferungen scherzen sogar, dass sich die Kochk\u00fcnste daran messen lassen, wie perfekt knusprig und dennoch nicht fettig die Krapfen werden.<\/p>","protected":false},"author":1,"featured_media":64969,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[22,21],"tags":[],"class_list":{"0":"post-67534","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greece-national-food","8":"category-world-of-food"},"_links":{"self":[{"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/posts\/67534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/comments?post=67534"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/posts\/67534\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/media\/64969"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/media?parent=67534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/categories?post=67534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/tags?post=67534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}