{"id":63942,"date":"2025-09-26T12:14:34","date_gmt":"2025-09-26T12:14:34","guid":{"rendered":"https:\/\/travelshelper.com\/?p=63942"},"modified":"2026-02-28T21:47:12","modified_gmt":"2026-02-28T21:47:12","slug":"eintopf-mit-berkoukes","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/de\/world-of-food\/algerian-national-food\/berkoukes-aich\/","title":{"rendered":"Berkoukes \/ A\u00efch"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"63942\" class=\"elementor elementor-63942\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44a9f489 e-con-full e-flex e-con e-parent\" data-id=\"44a9f489\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f8b99c1 e-con-full e-flex e-con e-child\" data-id=\"3f8b99c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6594b5c1 elementor-widget elementor-widget-text-editor\" data-id=\"6594b5c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Winter in northern Algeria brings a call for warm, nourishing dishes, and berkoukes answers it. Known by names like a\u00efch or avazine, berkoukes consists of large, pearled semolina pasta slowly stewed with vegetables and meat. Often called \u201cbig couscous,\u201d each hand-rolled grain is about the size of a chickpea. The dish likely traces back to medieval times, when North African cooks developed many pasta forms. Even today, making berkoukes by hand is considered a traditional craft: home cooks gather to roll pasta pearls together, then simmer them in a rich broth until tender.<\/p><p>In Algeria, berkoukes is particularly loved in the north and in the desert fringes. It is at once humble and celebratory: commonly prepared for the winter season and for Ramadan, when it provides hearty energy after a day of fasting. The stew base is typically tomato-and-vegetable, seasoned generously with cumin, paprika, and sometimes cinnamon or turmeric. Common additions include lamb or chicken, carrots, zucchini, and beans or chickpeas. Each region adapts it: in Orania (west Algeria), cooks may add chili and garlic for heat; in Kabylie (mountains), one might find extra olive oil and preserved lemon. In Saharan regions, dried meats or even camel appear instead. Its warmth and texture make berkoukes a comfort dish with deep ancestral roots.<\/p><p>One notable aspect of berkoukes is how it brings together communities. In rural villages, neighbors might gather to roll pasta pearls together and then share the work of simmering the stew. The result is eaten from a communal bowl, often scooping with fingers to gather both broth and grains. Families commonly invite friends to break the fast with this festive stew during Ramadan, pairing it with sweet pastries or a glass of milk.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93a6c99 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"93a6c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-530x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Berkoukes - A\u00efch (hand-rolled pearl-size pasta stew)\" id=\"64284\" srcset=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-530x530.webp 530w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-300x300.webp 300w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-1024x1024.webp 1024w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-150x150.webp 150w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-768x768.webp 768w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-12x12.webp 12w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-750x750.webp 750w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-500x500.webp 500w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew.webp 1200w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/de\/world-of-food\/algerian-national-food\/berkoukes-aich\/&#038;media=https:\/\/storage.googleapis.com\/world-travel-guide\/2025\/09\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew.webp&#038;description=Berkoukes%20is%20a%20stew%20of%20large%20semolina%20pasta%20and%20vegetables,%20flavored%20with%20warm%20spices%20and%20often%20meat.%20In%20this%20recipe,%20semolina%20granules%20(berkoukes%20pearls)%20are%20cooked%20directly%20in%20a%20tomato-and-vegetable%20broth.%20Lamb%20and%20chickpeas%20add%20protein,%20while%20carrots,%20zucchini,%20and%20onions%20bulk%20it%20out.%20Spices%20like%20cumin,%20paprika,%20and%20cinnamon%20infuse%20the%20stew%20with%20a%20North%20African%20aroma.%20As%20it%20simmers,%20the%20pasta%20grains%20soak%20up%20the%20liquid,%20creating%20a%20thick,%20porridge-like%20consistency%20that%20is%20hearty%20and%20filling.\" 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   \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Drucken<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Berkoukes \/ A\u00efch<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Gang: <mark>Main Course<\/mark><\/span><span class=\"recipe-card-cuisine\">K\u00fcche: <mark>Algerian<\/mark><\/span><span class=\"recipe-card-difficulty\">Schwierigkeit: <mark>Moderate<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">60<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">450<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">Berkoukes is a stew of large semolina pasta and vegetables, flavored with warm spices and often meat. In this recipe, semolina granules (berkoukes pearls) are cooked directly in a tomato-and-vegetable broth. Lamb and chickpeas add protein, while carrots, zucchini, and onions bulk it out. Spices like cumin, paprika, and cinnamon infuse the stew with a North African aroma. As it simmers, the pasta grains soak up the liquid, creating a thick, porridge-like consistency that is hearty and filling.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69e910529a411\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Pasta Pearls<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a415\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1\u00bd cups dried berkoukes (large semolina pearls)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a4da\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Water (for soaking, optional)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a53c\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Stew<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a540\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tbsp olive oil<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a59f\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 onion, diced<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a5f6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 garlic cloves, minced<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a64b\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 tsp ground cumin<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a69f\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 tsp paprika<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a700\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>\u00bc tsp ground cinnamon (optional)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a755\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>300 g lamb (or chicken) pieces, trimmed<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a7a9\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tomatoes, chopped or blended<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a7fd\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Salt and pepper to taste<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a850\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 carrot, cut into chunks<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a8a3\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 zucchini, cut into chunks<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a8f6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>\u00bd cup cooked chickpeas (or a small can, drained)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a949\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>3\u20134 cups water or broth (enough to cover ingredients)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e910529a99c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Chopped parsley or cilantro for garnish<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Prep berkoukes:<\/strong> (If using dried berkoukes) Soak the semolina pearls in warm water for about 15 minutes to soften, then drain. If fresh or if skipping the soak, simply rinse them.<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Saut\u00e9 aromatics:<\/strong> Heat the olive oil in a heavy pot over medium. Add the onion and cook until translucent. Stir in garlic, cumin, paprika, and cinnamon; cook until spices release their fragrance.<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Brown the meat:<\/strong> Add lamb or chicken pieces to the pot, seasoning with salt and pepper. Brown the meat on all sides, turning occasionally.<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Add tomatoes and simmer:<\/strong> Pour in the chopped tomatoes and stir, cooking for a few minutes. Add the carrot, zucchini, and chickpeas. Pour enough water to cover the ingredients by about an inch. Bring to a boil, then reduce heat and simmer for 30 minutes.<\/p><\/li><li id=\"wpzoom-rcb-8eb35bd\" class=\"direction-step\"><p><strong>Cook berkoukes:<\/strong> Remove the lid and add the drained pasta pearls to the pot. Stir well to distribute them. Cover and cook another 20\u201330 minutes, stirring occasionally, until the pearls are tender. If the stew thickens too much, add a little more water as needed.<\/p><\/li><li id=\"wpzoom-rcb-2de7d16\" class=\"direction-step\"><p><strong>Garnish:<\/strong> Serve the berkoukes hot in bowls. Sprinkle chopped parsley or cilantro on top. Harissa on the side is traditional for those who want extra heat.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Notes<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">A\u00efch variation: In some Berber regions, berkoukes is called a\u00efch, meaning \u201clife,\u201d underlining how sustaining the dish is.<\/li><li class=\"wpzoom-rc-note-text\">Pasta alternatives: If berkoukes pearls are unavailable, you can use Israeli couscous (pearl couscous) or large pasta beads; the texture will differ slightly.<\/li><li class=\"wpzoom-rc-note-text\">Vegetarian option: For a meatless version, skip the lamb and add more vegetables like potatoes or squash along with beans. The spices will keep it flavorful.<\/li><li class=\"wpzoom-rc-note-text\">Serving traditions: Berkoukes is often served in deep bowls. In winter, it\u2019s a common late-night meal during Ramadan (after prayers) as it is both filling and warming.<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Berkoukes \\\/ A\\u00efch\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/Berkoukes-Aich-hand-rolled-pearl-size-pasta-stew-530x530.webp\",\"description\":\"Berkoukes is a stew of large semolina pasta and vegetables, flavored with warm spices and often meat. In this recipe, semolina granules (berkoukes pearls) are cooked directly in a tomato-and-vegetable broth. Lamb and chickpeas add protein, while carrots, zucchini, and onions bulk it out. Spices like cumin, paprika, and cinnamon infuse the stew with a North African aroma. 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If fresh or if skipping the soak, simply rinse them.\",\"text\":\"Prep berkoukes: (If using dried berkoukes) Soak the semolina pearls in warm water for about 15 minutes to soften, then drain. If fresh or if skipping the soak, simply rinse them.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/algerian-national-food\\\/berkoukes-aich\\\/#wpzoom-rcb-f5247ba\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Saut\\u00e9 aromatics: Heat the olive oil in a heavy pot over medium. Add the onion and cook until translucent. Stir in garlic, cumin, paprika, and cinnamon; cook until spices release their fragrance.\",\"text\":\"Saut\\u00e9 aromatics: Heat the olive oil in a heavy pot over medium. Add the onion and cook until translucent. Stir in garlic, cumin, paprika, and cinnamon; cook until spices release their fragrance.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/algerian-national-food\\\/berkoukes-aich\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Brown the meat: Add lamb or chicken pieces to the pot, seasoning with salt and pepper. Brown the meat on all sides, turning occasionally.\",\"text\":\"Brown the meat: Add lamb or chicken pieces to the pot, seasoning with salt and pepper. Brown the meat on all sides, turning occasionally.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/algerian-national-food\\\/berkoukes-aich\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add tomatoes and simmer: Pour in the chopped tomatoes and stir, cooking for a few minutes. Add the carrot, zucchini, and chickpeas. Pour enough water to cover the ingredients by about an inch. Bring to a boil, then reduce heat and simmer for 30 minutes.\",\"text\":\"Add tomatoes and simmer: Pour in the chopped tomatoes and stir, cooking for a few minutes. Add the carrot, zucchini, and chickpeas. Pour enough water to cover the ingredients by about an inch. Bring to a boil, then reduce heat and simmer for 30 minutes.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/algerian-national-food\\\/berkoukes-aich\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Cook berkoukes: Remove the lid and add the drained pasta pearls to the pot. Stir well to distribute them. Cover and cook another 20\\u201330 minutes, stirring occasionally, until the pearls are tender. If the stew thickens too much, add a little more water as needed.\",\"text\":\"Cook berkoukes: Remove the lid and add the drained pasta pearls to the pot. Stir well to distribute them. Cover and cook another 20\\u201330 minutes, stirring occasionally, until the pearls are tender. If the stew thickens too much, add a little more water as needed.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/algerian-national-food\\\/berkoukes-aich\\\/#wpzoom-rcb-8eb35bd\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Garnish: Serve the berkoukes hot in bowls. Sprinkle chopped parsley or cilantro on top. Harissa on the side is traditional for those who want extra heat.\",\"text\":\"Garnish: Serve the berkoukes hot in bowls. Sprinkle chopped parsley or cilantro on top. Harissa on the side is traditional for those who want extra heat.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/de\\\/world-of-food\\\/algerian-national-food\\\/berkoukes-aich\\\/#wpzoom-rcb-2de7d16\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21b7db6 elementor-widget elementor-widget-text-editor\" data-id=\"21b7db6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><td><p><strong>Nutrition Facts (approx. per serving)<\/strong><\/p><\/td><td><p>\u00a0<\/p><\/td><\/tr><\/thead><tbody><tr><td><p>Calories<\/p><\/td><td><p>450<\/p><\/td><\/tr><tr><td><p>Total Fat<\/p><\/td><td><p>14 g<\/p><\/td><\/tr><tr><td><p>Carbohydrates<\/p><\/td><td><p>60 g<\/p><\/td><\/tr><tr><td><p>Dietary Fiber<\/p><\/td><td><p>7 g<\/p><\/td><\/tr><tr><td><p>Protein<\/p><\/td><td><p>18 g<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Der Winter ruft in Nordalgerien nach warmen, nahrhaften Gerichten, und Berkoukes ist die Antwort darauf. Berkoukes, auch unter Namen wie A\u00efch oder Avazine bekannt, besteht aus gro\u00dfen, perlf\u00f6rmigen Grie\u00dfnudeln, die langsam mit Gem\u00fcse und Fleisch geschmort werden. Jedes handgerollte Korn, oft auch \u201egro\u00dfer Couscous\u201c genannt, ist etwa so gro\u00df wie eine Kichererbse. Das Gericht stammt wahrscheinlich aus dem Mittelalter, als nordafrikanische K\u00f6che viele verschiedene Nudelsorten entwickelten. Auch heute noch gilt die Herstellung von Berkoukes von Hand als traditionelles Handwerk: Hobbyk\u00f6che treffen sich, rollen Nudelperlen zusammen und lassen sie dann in einer kr\u00e4ftigen Br\u00fche k\u00f6cheln, bis sie weich sind.<\/p>","protected":false},"author":1,"featured_media":64283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[52,21],"tags":[],"class_list":{"0":"post-63942","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-algerian-national-food","8":"category-world-of-food"},"_links":{"self":[{"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/posts\/63942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/comments?post=63942"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/posts\/63942\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/media\/64283"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/media?parent=63942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/categories?post=63942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/de\/wp-json\/wp\/v2\/tags?post=63942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}