{"id":66697,"date":"2025-10-19T00:36:09","date_gmt":"2025-10-19T00:36:09","guid":{"rendered":"https:\/\/travelshelper.com\/?p=66697"},"modified":"2026-02-28T18:43:46","modified_gmt":"2026-02-28T18:43:46","slug":"fyldte-vinblade","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/da\/world-of-food\/greece-national-food\/dolmadhes\/","title":{"rendered":"Dolm\u00e1dhes (Fyldte Drueblade)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"66697\" class=\"elementor elementor-66697\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d05c567 e-con-full e-flex e-con e-parent\" data-id=\"d05c567\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-567db09e e-con-full e-flex e-con e-child\" data-id=\"567db09e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f775f02 elementor-widget elementor-widget-text-editor\" data-id=\"2f775f02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Dolm\u00e1dhes (pronounced dol-MAHDH-es) are a beloved Greek meze consisting of tender vine leaves rolled around a flavorful mix of rice and herbs. These small bundles are often served in a bright lemony sauce that complements their earthy taste. The dish marries textures: the delicate grape leaf, the chewy herbed rice, and the tang of lemon. Every bite offers the taste of the garden and the bounty of summer. Dolm\u00e1dhes showcase how simple ingredients can create something special through the tradition of slow cooking and fresh seasoning.<\/p><p>Made from young grape leaves (typically preserved in jars or fresh in late spring) filled with rice seasoned with dill, mint, and parsley, dolm\u00e1dhes capture the essence of Greek spring. A classic preparation is to simmer the rolls in a mixture of water, olive oil, and lemon juice so they infuse with tangy brightness. Pine nuts and currants are often added to the filling for richness and subtle sweetness, though the pure vegetarian version is beloved during fasting seasons.<\/p><p>Dolm\u00e1dhes have ancient roots: variations of stuffed leaves appear throughout the Mediterranean and Middle East. In Greece, the name \u201cdolm\u00e1dhes\u201d comes from the word <em>dolma<\/em>, meaning \u201cstuffed.\u201d Traditionally, they were a communal dish, rolled by families together in the kitchen. Today, they remain a fixture at Greek tables, offered as a starter or snack alongside other mez\u00e9 like tzatz\u00edki, olives, and feta. They symbolize hospitality and seasonal abundance, bringing people together over shared flavors.<\/p><p>In practice, rolling grape leaves is a bit of an art, but it yields a rewarding result. Freshly made dolm\u00e1dhes are served warm or at room temperature. They are often drizzled with extra lemon and olive oil just before eating. The combination of soft rice, aromatic herbs, and soft vine leaf, all brightened by citrus, makes dolm\u00e1dhes a refreshing appetizer or light main course, especially enjoyed in warm weather.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35885d91 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"35885d91\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-530x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Dolm\u00e1dhes \u2013 Greek Stuffed Grape Leaves (Dolmades)\" id=\"66859\" srcset=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-530x530.webp 530w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-300x300.webp 300w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-1024x1024.webp 1024w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-150x150.webp 150w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-768x768.webp 768w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-12x12.webp 12w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-750x750.webp 750w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-500x500.webp 500w, https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1.webp 1200w\" sizes=\"(max-width: 530px) 100vw, 530px\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/da\/world-of-food\/greece-national-food\/dolmadhes\/&#038;media=https:\/\/storage.googleapis.com\/world-travel-guide\/2025\/10\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1.webp&#038;description=Dolm\u00e1dhes%20(Greek%20stuffed%20grape%20leaves)%20are%20made%20by%20wrapping%20tender%20vine%20leaves%20around%20a%20bright%20filling%20of%20seasoned%20rice,%20herbs,%20onions,%20and%20sometimes%20pine%20nuts%20or%20currants.%20The%20rolls%20are%20then%20simmered%20gently%20in%20water%20or%20broth%20infused%20with%20olive%20oil%20and%20lemon%20juice.%20This%20recipe%20yields%20about%2020\u201324%20dolm\u00e1dhes,%20serving%204%20as%20part%20of%20a%20meze%20or%20appetizer%20platter.%20Preparation%20takes%2020%20minutes%20and%20an%20additional%2040%20minutes%20to%20cook.%20The%20finished%20dolm\u00e1dhes%20have%20a%20tangy,%20herbal%20flavor%20and%20a%20pleasantly%20soft%20texture.%20They%20can%20be%20enjoyed%20warm%20or%20at%20room%20temperature,%20often%20drizzled%20with%20extra%20lemon%20and%20olive%20oil.%20These%20dolm\u00e1dhes%20are%20naturally%20vegetarian%20and%20gluten-free.\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Dolm\u00e1dhes \u2013 Greek Stuffed Grape Leaves (Dolmades)<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Course: <mark>Appetizer, Meze<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Greek<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Moderate<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">250<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">Dolm\u00e1dhes (Greek stuffed grape leaves) are made by wrapping tender vine leaves around a bright filling of seasoned rice, herbs, onions, and sometimes pine nuts or currants. The rolls are then simmered gently in water or broth infused with olive oil and lemon juice. This recipe yields about 20\u201324 dolm\u00e1dhes, serving 4 as part of a meze or appetizer platter. Preparation takes 20 minutes and an additional 40 minutes to cook. The finished dolm\u00e1dhes have a tangy, herbal flavor and a pleasantly soft texture. They can be enjoyed warm or at room temperature, often drizzled with extra lemon and olive oil. These dolm\u00e1dhes are naturally vegetarian and gluten-free.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a2f4\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 jar (about 60 leaves) grape leaves, drained and rinsed <em>(or 30\u201340 fresh grape leaves blanched briefly in boiling water)<\/em>.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a41d\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 cup (200 g) long-grain rice, rinsed until water is clear.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a476\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 small onion, finely chopped.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a4d1\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tablespoons olive oil (plus extra for drizzling).<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a521\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Juice of 2 lemons (about \u00bc cup, more to taste).<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a5a1\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tablespoons chopped fresh dill.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a62c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tablespoons chopped fresh mint (optional, traditional in Greek recipes).<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a681\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tablespoons pine nuts (optional).<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a6d0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 tablespoons currants or golden raisins (optional, plumped in warm water).<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a71e\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Salt and pepper to taste.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20acc09a76b\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Additional water or vegetable broth (enough to cook the rice and cover the rolls).<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Prepare the filling:<\/strong> In a saucepan, heat 1 tablespoon of olive oil over medium heat. Saut\u00e9 the chopped onion (and pine nuts if using) until soft, about 3\u20134 minutes. Add the rice and stir to coat with oil. Add 2 cups of water (or broth) and a pinch of salt, and bring to a simmer. Cook for 5 minutes, just until the rice is half-cooked. Remove from heat. Stir in the chopped dill, mint, currants (drained), and 1 tablespoon olive oil. Let the mixture cool slightly.<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Roll the leaves:<\/strong> Lay one grape leaf shiny side down on a flat surface. Place a heaping teaspoon of filling near the stem end. Fold in the sides, then roll up toward the tip, tucking the leaf tightly around the filling. It should form a neat cylinder about 1 inch in diameter. Repeat with remaining leaves and filling. (You should get ~20\u201324 rolls.)<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Layer in pot:<\/strong> Line the bottom of a large pot with a few leftover or torn grape leaves (to prevent sticking). Pack the rolled dolm\u00e1dhes snugly in layers, seam-side down.<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Add cooking liquid:<\/strong> Mix the lemon juice with 1\u00bc cups of water (or broth), and pour it over the dolm\u00e1dhes. Add a drizzle of olive oil on top (about 1\u20132 tablespoons). Place a small heatproof plate on top of the rolls to keep them submerged.<\/p><\/li><li id=\"wpzoom-rcb-06d098a\" class=\"direction-step\"><p><strong>Simmer:<\/strong> Cover the pot and simmer gently over very low heat for 40 minutes, until the rice is fully tender. Check occasionally to ensure liquid covers the rolls, adding a bit more water if needed.<\/p><\/li><li id=\"wpzoom-rcb-e5d6b75\" class=\"direction-step\"><p><strong>Cool and serve:<\/strong> Remove from heat and let the dolm\u00e1dhes cool slightly in the pot. Carefully transfer them to a platter. Drizzle with extra lemon juice and olive oil. Serve warm or at room temperature, garnished with lemon wedges and a sprinkle of extra herbs if desired.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Troubleshooting &amp; Variations<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">Serving Suggestions &amp; Pairings: Dolm\u00e1dhes are often served as part of a meze spread with cold hors d\u2019oeuvres. They pair well with tzatz\u00edki, a Greek salad, or feta cheese. A side of avgolemono (Greek lemon-egg soup) is traditional for a comforting meal.<\/li><li class=\"wpzoom-rc-note-text\">Storage &amp; Reheating: Store leftover dolm\u00e1dhes in the refrigerator in their cooking liquid for up to 2 days. Reheat gently by steaming or microwaving until warm; they can be served cold, too. The flavor improves as they rest.<\/li><li class=\"wpzoom-rc-note-text\">Variations &amp; Substitutions:\n- Meat version: Stir 100\u2013150 g ground lamb or beef into the rice mixture before stuffing. Omit currants if using meat.\n- Bulgarian twist: Use bulgur wheat or a mix of rice and bulgur instead of all rice for texture.\n- Additional spices: Add a pinch of cinnamon or allspice to the filling for a warm, aromatic note.\n- Quick dolm\u00e1dhes: Use commercially prepared stuffed vine leaves (often found canned) and simply simmer them in lemon broth to heat through.<\/li><li class=\"wpzoom-rc-note-text\">Chef\u2019s Tips:\n- Roll the leaves tightly and consistently to prevent unrolling during cooking.\n- Blanching fresh leaves (if using) in boiling water for 1 minute makes them pliable.\n- Simmer on low heat; a slow, gentle cook prevents tearing and yields tender rice.<\/li><li class=\"wpzoom-rc-note-text\">Make-Ahead: The filling and dolm\u00e1dhes can be prepared in advance and refrigerated (unsteamed) for a few hours. Assemble and cook just before serving.<\/li><li class=\"wpzoom-rc-note-text\">Equipment Needed: Large skillet, large pot with lid, mixing bowl, spoon, small plate (for weighing down rolls), colander or bowls (for rinsing leaves and currants).<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Dolm\\u00e1dhes \\u2013 Greek Stuffed Grape Leaves (Dolmades)\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/FTJW1uNT-Dolmadhes-Stuffed-Grape-Leaves-1-530x530.webp\",\"description\":\"Dolm\\u00e1dhes (Greek stuffed grape leaves) are made by wrapping tender vine leaves around a bright filling of seasoned rice, herbs, onions, and sometimes pine nuts or currants. The rolls are then simmered gently in water or broth infused with olive oil and lemon juice. This recipe yields about 20\\u201324 dolm\\u00e1dhes, serving 4 as part of a meze or appetizer platter. Preparation takes 20 minutes and an additional 40 minutes to cook. The finished dolm\\u00e1dhes have a tangy, herbal flavor and a pleasantly soft texture. They can be enjoyed warm or at room temperature, often drizzled with extra lemon and olive oil. These dolm\\u00e1dhes are naturally vegetarian and gluten-free.\",\"keywords\":[\"Greek dolmades\",\" stuffed grape leaves\",\" dolmadakia\",\" meze\",\" lemon rice rolls\"],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-10-19T00:36:09+00:00\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT40M\",\"totalTime\":\"PT1H\",\"recipeCategory\":[\"Appetizer\",\"Meze\"],\"recipeCuisine\":[\"Greek\"],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"250 kcal\"},\"recipeIngredient\":[\"1 jar (about 60 leaves) grape leaves, drained and rinsed (or 30\\u201340 fresh grape leaves blanched briefly in boiling water).\",\"1 cup (200 g) long-grain rice, rinsed until water is clear.\",\"1 small onion, finely chopped.\",\"2 tablespoons olive oil (plus extra for drizzling).\",\"Juice of 2 lemons (about \\u00bc cup, more to taste).\",\"2 tablespoons chopped fresh dill.\",\"2 tablespoons chopped fresh mint (optional, traditional in Greek recipes).\",\"2 tablespoons pine nuts (optional).\",\"2 tablespoons currants or golden raisins (optional, plumped in warm water).\",\"Salt and pepper to taste.\",\"Additional water or vegetable broth (enough to cook the rice and cover the rolls).\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Prepare the filling: In a saucepan, heat 1 tablespoon of olive oil over medium heat. Saut\\u00e9 the chopped onion (and pine nuts if using) until soft, about 3\\u20134 minutes. Add the rice and stir to coat with oil. Add 2 cups of water (or broth) and a pinch of salt, and bring to a simmer. Cook for 5 minutes, just until the rice is half-cooked. Remove from heat. Stir in the chopped dill, mint, currants (drained), and 1 tablespoon olive oil. Let the mixture cool slightly.\",\"text\":\"Prepare the filling: In a saucepan, heat 1 tablespoon of olive oil over medium heat. Saut\\u00e9 the chopped onion (and pine nuts if using) until soft, about 3\\u20134 minutes. Add the rice and stir to coat with oil. Add 2 cups of water (or broth) and a pinch of salt, and bring to a simmer. Cook for 5 minutes, just until the rice is half-cooked. Remove from heat. Stir in the chopped dill, mint, currants (drained), and 1 tablespoon olive oil. Let the mixture cool slightly.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/da\\\/world-of-food\\\/greece-national-food\\\/dolmadhes\\\/#wpzoom-rcb-f5247ba\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Roll the leaves: Lay one grape leaf shiny side down on a flat surface. Place a heaping teaspoon of filling near the stem end. Fold in the sides, then roll up toward the tip, tucking the leaf tightly around the filling. It should form a neat cylinder about 1 inch in diameter. Repeat with remaining leaves and filling. (You should get ~20\\u201324 rolls.)\",\"text\":\"Roll the leaves: Lay one grape leaf shiny side down on a flat surface. Place a heaping teaspoon of filling near the stem end. Fold in the sides, then roll up toward the tip, tucking the leaf tightly around the filling. It should form a neat cylinder about 1 inch in diameter. Repeat with remaining leaves and filling. (You should get ~20\\u201324 rolls.)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/da\\\/world-of-food\\\/greece-national-food\\\/dolmadhes\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Layer in pot: Line the bottom of a large pot with a few leftover or torn grape leaves (to prevent sticking). Pack the rolled dolm\\u00e1dhes snugly in layers, seam-side down.\",\"text\":\"Layer in pot: Line the bottom of a large pot with a few leftover or torn grape leaves (to prevent sticking). Pack the rolled dolm\\u00e1dhes snugly in layers, seam-side down.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/da\\\/world-of-food\\\/greece-national-food\\\/dolmadhes\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add cooking liquid: Mix the lemon juice with 1\\u00bc cups of water (or broth), and pour it over the dolm\\u00e1dhes. Add a drizzle of olive oil on top (about 1\\u20132 tablespoons). Place a small heatproof plate on top of the rolls to keep them submerged.\",\"text\":\"Add cooking liquid: Mix the lemon juice with 1\\u00bc cups of water (or broth), and pour it over the dolm\\u00e1dhes. Add a drizzle of olive oil on top (about 1\\u20132 tablespoons). Place a small heatproof plate on top of the rolls to keep them submerged.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/da\\\/world-of-food\\\/greece-national-food\\\/dolmadhes\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Simmer: Cover the pot and simmer gently over very low heat for 40 minutes, until the rice is fully tender. Check occasionally to ensure liquid covers the rolls, adding a bit more water if needed.\",\"text\":\"Simmer: Cover the pot and simmer gently over very low heat for 40 minutes, until the rice is fully tender. Check occasionally to ensure liquid covers the rolls, adding a bit more water if needed.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/da\\\/world-of-food\\\/greece-national-food\\\/dolmadhes\\\/#wpzoom-rcb-06d098a\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Cool and serve: Remove from heat and let the dolm\\u00e1dhes cool slightly in the pot. Carefully transfer them to a platter. Drizzle with extra lemon juice and olive oil. Serve warm or at room temperature, garnished with lemon wedges and a sprinkle of extra herbs if desired.\",\"text\":\"Cool and serve: Remove from heat and let the dolm\\u00e1dhes cool slightly in the pot. Carefully transfer them to a platter. Drizzle with extra lemon juice and olive oil. Serve warm or at room temperature, garnished with lemon wedges and a sprinkle of extra herbs if desired.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/da\\\/world-of-food\\\/greece-national-food\\\/dolmadhes\\\/#wpzoom-rcb-e5d6b75\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb4f0a9 elementor-widget elementor-widget-text-editor\" data-id=\"5fb4f0a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"_tableContainer_1rjym_1\"><div class=\"group _tableWrapper_1rjym_13 flex w-fit flex-col-reverse\" tabindex=\"-1\"><table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"112\" data-end=\"461\"><thead data-start=\"112\" data-end=\"149\"><tr data-start=\"112\" data-end=\"149\"><th data-start=\"112\" data-end=\"135\" data-col-size=\"sm\"><strong data-start=\"114\" data-end=\"126\">Nutrient<\/strong><\/th><th data-start=\"135\" data-end=\"149\" data-col-size=\"sm\"><strong data-start=\"137\" data-end=\"147\">Amount<\/strong><\/th><\/tr><\/thead><tbody data-start=\"189\" data-end=\"461\"><tr data-start=\"189\" data-end=\"227\"><td data-start=\"189\" data-end=\"213\" data-col-size=\"sm\"><strong data-start=\"191\" data-end=\"203\">Calories<\/strong><\/td><td data-col-size=\"sm\" data-start=\"213\" data-end=\"227\">250 kcal<\/td><\/tr><tr data-start=\"228\" data-end=\"266\"><td data-start=\"228\" data-end=\"252\" data-col-size=\"sm\"><strong data-start=\"230\" data-end=\"241\">Protein<\/strong><\/td><td data-col-size=\"sm\" data-start=\"252\" data-end=\"266\">6 g<\/td><\/tr><tr data-start=\"267\" data-end=\"305\"><td data-start=\"267\" data-end=\"291\" data-col-size=\"sm\"><strong data-start=\"269\" data-end=\"276\">Fat<\/strong><\/td><td data-col-size=\"sm\" data-start=\"291\" data-end=\"305\">7 g<\/td><\/tr><tr data-start=\"306\" data-end=\"344\"><td data-start=\"306\" data-end=\"330\" data-col-size=\"sm\"><strong data-start=\"308\" data-end=\"325\">Saturated Fat<\/strong><\/td><td data-col-size=\"sm\" data-start=\"330\" data-end=\"344\">1 g<\/td><\/tr><tr data-start=\"345\" data-end=\"383\"><td data-start=\"345\" data-end=\"369\" data-col-size=\"sm\"><strong data-start=\"347\" data-end=\"364\">Carbohydrates<\/strong><\/td><td data-col-size=\"sm\" data-start=\"369\" data-end=\"383\">38 g<\/td><\/tr><tr data-start=\"384\" data-end=\"422\"><td data-start=\"384\" data-end=\"408\" data-col-size=\"sm\"><strong data-start=\"386\" data-end=\"395\">Fiber<\/strong><\/td><td data-col-size=\"sm\" data-start=\"408\" data-end=\"422\">3 g<\/td><\/tr><tr data-start=\"423\" data-end=\"461\"><td data-start=\"423\" data-end=\"447\" data-col-size=\"sm\"><strong data-start=\"425\" data-end=\"435\">Sodium<\/strong><\/td><td data-col-size=\"sm\" data-start=\"447\" data-end=\"461\">180 mg<\/td><\/tr><\/tbody><\/table><\/div><\/div><p data-start=\"463\" data-end=\"579\"><strong data-start=\"463\" data-end=\"477\">Allergens:<\/strong> Tree nuts (pine nuts)<br data-start=\"499\" data-end=\"502\" \/><strong data-start=\"502\" data-end=\"511\">Note:<\/strong> Contains rice and olive oil; naturally gluten-free if rice is used.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dolm\u00e1dhes (udtales dol-MAHDH-es) er en elsket gr\u00e6sk meze, der best\u00e5r af m\u00f8re vinblade rullet omkring en smagfuld blanding af ris og krydderurter. Disse sm\u00e5 bundter serveres ofte i en lys citronsauce, der komplementerer deres jordagtige smag. Retten forener teksturer: det delikate drueblad, den seje krydderurteris og den syrlige citronsmag. Hver bid byder p\u00e5 smagen af \u200b\u200bhaven og sommerens overflod. Dolm\u00e1dhes viser, hvordan simple ingredienser kan skabe noget s\u00e6rligt gennem traditionen med langsom tilberedning og friske krydderier.<\/p>","protected":false},"author":1,"featured_media":64828,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[22,21],"tags":[],"class_list":["post-66697","post","type-post","status-publish","format-standard","has-post-thumbnail","category-greece-national-food","category-world-of-food"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/posts\/66697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/comments?post=66697"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/posts\/66697\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/media\/64828"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/media?parent=66697"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/categories?post=66697"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/da\/wp-json\/wp\/v2\/tags?post=66697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}