{"id":66381,"date":"2025-10-12T03:40:38","date_gmt":"2025-10-12T03:40:38","guid":{"rendered":"https:\/\/travelshelper.com\/?p=66381"},"modified":"2026-02-28T19:43:44","modified_gmt":"2026-02-28T19:43:44","slug":"%d1%84%d1%80%d0%b5%d0%b4%d0%be-%d0%b5%d1%81%d0%bf%d1%80%d0%b5%d1%81%d0%be","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/bg\/world-of-food\/greece-national-food\/freddo-espresso\/","title":{"rendered":"Freddo Espresso \u2014 \u0415\u0441\u043f\u0440\u0435\u0441\u043e, \u0440\u0430\u0437\u043a\u043b\u0430\u0442\u0435\u043d\u043e \u0441 \u043b\u0435\u0434"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"66381\" class=\"elementor elementor-66381\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b13f0cc e-con-full e-flex e-con e-parent\" data-id=\"2b13f0cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-51c7d2ce e-con-full e-flex e-con e-child\" data-id=\"51c7d2ce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1c6989 elementor-widget elementor-widget-text-editor\" data-id=\"5b1c6989\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>When a summer sun blazes over Athens, locals reach for a glass of freddo espresso as naturally as one would for a refreshing breeze. This chilled double espresso drink, vigorously shaken with ice, carries a silky foam on top and a bold, rich coffee flavor beneath. Though it feels like an entrenched tradition, the freddo espresso is surprisingly modern, having been conceived only in the last few decades. In the heat of Greek summers and even throughout the year, Greeks flock to cafes to order this ice-cold coffee, which marries the strength of espresso with a satisfyingly smooth texture.<\/p><p>Sun-scorched afternoons and the promenade cafes of seaside towns have made freddo espresso emblematic of leisure and hospitality in contemporary Greece. A traveler might recall seeing small, narrow glasses perched beside plates of fresh fruit or light pastries, the glass shimmering with condensation. In those moments, sipping a freddo espresso is more than just a caffeine fix \u2013 it is a ritual, a pause to savor the day. The drink\u2019s popularity swept the nation in the 1990s, transforming local coffee culture. Before then, Greeks quenched their thirst with the famous frappe (made from instant coffee), but the arrival of cafe culture and espresso machines opened the door to innovations. The freddo espresso was born from this creative spark: blending premium espresso coffee with ice to create a new iced beverage, one that could stand up to Greece\u2019s legendary summer heat without watering down.<\/p><p>Flavor-wise, freddo espresso is at once bold and gentle. It starts with the rich intensity of a double espresso \u2013 deep caramel notes, a hint of citrus, and a lingering roast aroma. Shaking the espresso with ice not only cools it but also aerates it, trapping tiny bubbles that form a delicate layer of golden foam on top. By the time it hits the glass, the coffee is cold and frothy, yet retains its complex profile. A dash of sugar is often added during shaking, balancing bitterness and making the drink just sweet enough. The result is invigorating: a coffee that surprises the palate by being both strong and thirst-quenching. One might notice the creamy mouthfeel of the foam before experiencing the sharp espresso kick.<\/p><p>Beyond flavor, freddo espresso reflects modern Greek social life. It is as at home on a sidewalk cafe table as in the hand of someone strolling past the Acropolis ruins. Greeks have a reputation for enjoying coffee\u2014over 90% of adults buy at least one coffee daily\u2014and the freddo is now their year-round favorite. Even in winter months, many will still order this iced espresso out of habit or preference. Its convenience is part of its charm: caf\u00e9s can make it quickly with a simple espresso machine and a shaker, and it resists dilution so long as the ice is made of good water. The frothy top stays intact for many minutes, turning each sip into a pleasant, foamy experience.<\/p><p>What gives the freddo its special place in Greek hearts is not just the taste or the cool relief on a hot day. It is emblematic of a lively caf\u00e9 culture where people linger over conversation. Drinking a freddo espresso encourages a slow pace: one savors each sip with friends, matching the rhythm of idle afternoon chatter. The coffee\u2019s resilience to melting ice mirrors a cultural resilience to heat\u2014after all, if mythology taught Greeks to endure torrid summers with wit, modern invention taught them to meet heat with innovation. In short, freddo espresso is both a solution to a climate challenge and a celebration of community. It is this blend of practical cleverness and convivial enjoyment that makes freddo espresso more than a drink; it is a cooling symbol of contemporary Greek life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c52fcdb elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"c52fcdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/Freddo-Espresso-\u2014-Ice-shaken-espresso-the-modern-go-to-cold-coffee-2-530x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Freddo Espresso Recipe (Greek Iced Coffee)\" id=\"64861\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/bg\/world-of-food\/greece-national-food\/freddo-espresso\/&#038;media=https:\/\/storage.googleapis.com\/world-travel-guide\/2025\/10\/Freddo-Espresso-\u2014-Ice-shaken-espresso-the-modern-go-to-cold-coffee-2.webp&#038;description=A%20Greek%20freddo%20espresso%20is%20a%20simple%20yet%20elegant%20cold%20coffee%20beverage%20made%20by%20shaking%20a%20double%20shot%20of%20espresso%20with%20ice%20until%20it%20froths.%20The%20drink%20is%20typically%20sweetened%20to%20taste%20and%20then%20served%20over%20fresh%20ice%20in%20a%20tall%20glass,%20often%20with%20a%20splash%20of%20cold%20water%20or%20a%20dash%20of%20milk.%20The%20result%20is%20a%20creamy,%20chilled%20espresso%20that%20retains%20a%20strong%20coffee%20flavor%20without%20becoming%20diluted.%20Perfect%20for%20hot%20days,%20this%20drink%20blends%20intense%20espresso%20aroma%20with%20a%20light,%20foamy%20texture%20on%20top.%20Enjoy%20freddo%20espresso%20as%20a%20morning%20energizer%20or%20afternoon%20treat.\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Freddo Espresso Recipe (Greek Iced Coffee)<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Course: <mark>Beverage, Coffee Drink<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Greek<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Easy<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">1<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">A Greek freddo espresso is a simple yet elegant cold coffee beverage made by shaking a double shot of espresso with ice until it froths. The drink is typically sweetened to taste and then served over fresh ice in a tall glass, often with a splash of cold water or a dash of milk. The result is a creamy, chilled espresso that retains a strong coffee flavor without becoming diluted. Perfect for hot days, this drink blends intense espresso aroma with a light, foamy texture on top. Enjoy freddo espresso as a morning energizer or afternoon treat.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69e927c59cff9\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Espresso (double shot, ~2 fl oz \/ 60ml):<\/strong> Use a strong, high-quality espresso. The concentrated coffee provides the base and rich flavor. (Substitution: cold brew concentrate or strong brewed coffee in a pinch, though real espresso is best.)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e927c59d11a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Ice cubes (5-6 cubes):<\/strong> Large, clear ice helps chill the espresso quickly without melting too fast. (Any ice shape is fine, but larger cubes dilute slower.)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e927c59d1d4\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Sugar (1\u20132 tsp, optional):<\/strong> Traditional freddo often includes sugar. Add 2 tsp for medium sweetness (\u201cmetrios\u201d style) or 4 tsp for very sweet (\u201cglikos\u201d). Adjust or omit to taste. (Substitution: brown sugar, agave syrup, or a sugar-free alternative.)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e927c59d27a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Water (2\u20134 tbsp):<\/strong> A splash of cold water dilutes the drink slightly and helps build foam volume. Adds about 0\u20135 calories. (Substitution: omit and use milk instead for a slight dairy note.)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e927c59d31c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Milk (1\u20132 tbsp, optional):<\/strong> For a creamier freddo cappuccino version, add cold milk at the end. (Substitution: any plant milk if vegan. Note: dairy is an allergen; specify alternatives.)<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Prepare the espresso:<\/strong> Brew a double shot of espresso (about 2 fl oz \/ 60ml). Pour it immediately into a cocktail shaker or jar with a tight lid.<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Sweeten (if desired):<\/strong> Add sugar to the hot espresso while it\u2019s still warm so the sugar dissolves fully. (Timing: ~30 seconds)<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Shake with ice:<\/strong> Fill the shaker with about 3 large ice cubes. Secure the lid and shake vigorously for ~15\u201320 seconds, until the mixture is cold and forms a frothy top. The drink should be well-foamy and near frozen. (Tip: More vigorous shaking yields more foam.)<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Assemble the drink:<\/strong> In a tall glass, add fresh ice cubes. Strain or pour the shaken coffee over the new ice. (Timing: ~10 seconds)<\/p><\/li><li id=\"wpzoom-rcb-b5605d7\" class=\"direction-step\"><p><strong>Dilute and garnish:<\/strong> Add 2\u20134 tablespoons of cold water to fill the glass (for a milder drink), then give a gentle stir. Optionally, add a small splash of milk or cream on top for a freddo cappuccino style. Serve immediately with a straw.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Troubleshooting &amp; Variations<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">Serving Suggestions &amp; Pairings: Freddo espresso pairs excellently with light Greek pastries (like koulouri or tsoureki) and fruit desserts. Serve it alongside a plate of fresh figs, yogurt parfait, or a slice of citrus cake. In summer, it complements baklava or rizogalo (Greek rice pudding). It can be sipped at cafes for a relaxing break or enjoyed on a sunlit terrace. For portioning, one freddo is a compact serving; for sharing, prepare a double batch.<\/li><li class=\"wpzoom-rc-note-text\">Storage &amp; Reheating: Best enjoyed immediately; the foam dissipates and the ice dilutes if left standing. Freddo espresso does not reheat. If prepared ahead, keep chilled and shake again before serving. In the fridge for up to 1\u20132 hours, the espresso itself is fine but will lack foam. No freezer storage is recommended.<\/li><li class=\"wpzoom-rc-note-text\">Variations &amp; Substitutions (4 ideas) -\nVegan version: Use oat or soy milk for the freddo cappuccino; sweeten with agave instead of sugar. The technique remains the same.\nNo-espresso alternative: Use cold-brew concentrate (about 2 oz) shaken with ice for a similar effect.\nSpiced twist: Add a pinch of cinnamon or orange zest to the shaker for a Mediterranean flavor variation.\nIced mocha: Stir in a teaspoon of cocoa powder or chocolate syrup with the espresso before shaking for a chocolate-freddo.<\/li><li class=\"wpzoom-rc-note-text\">Chef\u2019s Tips -\nAlways use a drink mixer or cocktail shaker to create the signature foam (a blender will over-pulverize ice).\nUse freshly ground coffee for the most aromatic espresso. Grinding just before brewing preserves essential oils.\nChill the serving glass in the freezer for 5 minutes before making the drink; it keeps the freddo colder longer.<\/li><li class=\"wpzoom-rc-note-text\">Optional Add-Ons -\nGarnish: A twist of orange peel or a dusting of fine cinnamon adds aroma.\nMake-ahead: You can prepare and refrigerate strong espresso in advance; just shake with ice when ready.<\/li><li class=\"wpzoom-rc-note-text\">Equipment Needed:\nEspresso machine (or alternative coffee maker),\nCocktail shaker or a jar with a lid,\nStrainer (if desired, for double straining),\nTall glass (preferably clear),\nStraw and spoon for serving.<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Freddo Espresso Recipe (Greek Iced Coffee)\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Freddo-Espresso-\\u2014-Ice-shaken-espresso-the-modern-go-to-cold-coffee-2-530x530.webp\",\"description\":\"A Greek freddo espresso is a simple yet elegant cold coffee beverage made by shaking a double shot of espresso with ice until it froths. The drink is typically sweetened to taste and then served over fresh ice in a tall glass, often with a splash of cold water or a dash of milk. The result is a creamy, chilled espresso that retains a strong coffee flavor without becoming diluted. Perfect for hot days, this drink blends intense espresso aroma with a light, foamy texture on top. Enjoy freddo espresso as a morning energizer or afternoon treat.\",\"keywords\":[\"Freddo Espresso\",\" Greek iced coffee\",\" cold coffee recipe\",\" summer drink\",\" easy recipe\"],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-10-12T03:40:38+00:00\",\"prepTime\":\"PT4M\",\"cookTime\":\"\",\"totalTime\":\"\",\"recipeCategory\":[\"Beverage\",\"Coffee Drink\"],\"recipeCuisine\":[\"Greek\"],\"recipeYield\":[\"1\",\"1 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"40 kcal\"},\"recipeIngredient\":[\"Espresso (double shot, ~2 fl oz \\\/ 60ml): Use a strong, high-quality espresso. The concentrated coffee provides the base and rich flavor. (Substitution: cold brew concentrate or strong brewed coffee in a pinch, though real espresso is best.)\",\"Ice cubes (5-6 cubes): Large, clear ice helps chill the espresso quickly without melting too fast. (Any ice shape is fine, but larger cubes dilute slower.)\",\"Sugar (1\\u20132 tsp, optional): Traditional freddo often includes sugar. Add 2 tsp for medium sweetness (\\u201cmetrios\\u201d style) or 4 tsp for very sweet (\\u201cglikos\\u201d). Adjust or omit to taste. (Substitution: brown sugar, agave syrup, or a sugar-free alternative.)\",\"Water (2\\u20134 tbsp): A splash of cold water dilutes the drink slightly and helps build foam volume. Adds about 0\\u20135 calories. (Substitution: omit and use milk instead for a slight dairy note.)\",\"Milk (1\\u20132 tbsp, optional): For a creamier freddo cappuccino version, add cold milk at the end. (Substitution: any plant milk if vegan. Note: dairy is an allergen; specify alternatives.)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Prepare the espresso: Brew a double shot of espresso (about 2 fl oz \\\/ 60ml). Pour it immediately into a cocktail shaker or jar with a tight lid.\",\"text\":\"Prepare the espresso: Brew a double shot of espresso (about 2 fl oz \\\/ 60ml). Pour it immediately into a cocktail shaker or jar with a tight lid.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/bg\\\/world-of-food\\\/greece-national-food\\\/freddo-espresso\\\/#wpzoom-rcb-f5247ba\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Sweeten (if desired): Add sugar to the hot espresso while it\\u2019s still warm so the sugar dissolves fully. (Timing: ~30 seconds)\",\"text\":\"Sweeten (if desired): Add sugar to the hot espresso while it\\u2019s still warm so the sugar dissolves fully. (Timing: ~30 seconds)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/bg\\\/world-of-food\\\/greece-national-food\\\/freddo-espresso\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Shake with ice: Fill the shaker with about 3 large ice cubes. Secure the lid and shake vigorously for ~15\\u201320 seconds, until the mixture is cold and forms a frothy top. The drink should be well-foamy and near frozen. (Tip: More vigorous shaking yields more foam.)\",\"text\":\"Shake with ice: Fill the shaker with about 3 large ice cubes. Secure the lid and shake vigorously for ~15\\u201320 seconds, until the mixture is cold and forms a frothy top. The drink should be well-foamy and near frozen. (Tip: More vigorous shaking yields more foam.)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/bg\\\/world-of-food\\\/greece-national-food\\\/freddo-espresso\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Assemble the drink: In a tall glass, add fresh ice cubes. Strain or pour the shaken coffee over the new ice. (Timing: ~10 seconds)\",\"text\":\"Assemble the drink: In a tall glass, add fresh ice cubes. Strain or pour the shaken coffee over the new ice. (Timing: ~10 seconds)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/bg\\\/world-of-food\\\/greece-national-food\\\/freddo-espresso\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Dilute and garnish: Add 2\\u20134 tablespoons of cold water to fill the glass (for a milder drink), then give a gentle stir. Optionally, add a small splash of milk or cream on top for a freddo cappuccino style. Serve immediately with a straw.\",\"text\":\"Dilute and garnish: Add 2\\u20134 tablespoons of cold water to fill the glass (for a milder drink), then give a gentle stir. Optionally, add a small splash of milk or cream on top for a freddo cappuccino style. Serve immediately with a straw.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/bg\\\/world-of-food\\\/greece-national-food\\\/freddo-espresso\\\/#wpzoom-rcb-b5605d7\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-541c32ed elementor-widget elementor-widget-text-editor\" data-id=\"541c32ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><td><p><strong>Calories<\/strong><\/p><\/td><td><p><strong>Carbs<\/strong><\/p><\/td><td><p><strong>Protein<\/strong><\/p><\/td><td><p><strong>Fat<\/strong><\/p><\/td><td><p><strong>Fiber<\/strong><\/p><\/td><td><p><strong>Sodium<\/strong><\/p><\/td><td><p><strong>Allergens<\/strong><\/p><\/td><\/tr><\/thead><tbody><tr><td><p>~40 kcal<\/p><\/td><td><p>~10 g<\/p><\/td><td><p>~1 g<\/p><\/td><td><p>~0 g<\/p><\/td><td><p>0 g<\/p><\/td><td><p>~5 mg<\/p><\/td><td><p>None (dairy if milk added)<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0413\u0440\u044a\u0446\u043a\u043e\u0442\u043e \u0435\u0441\u043f\u0440\u0435\u0441\u043e \u0444\u0440\u0435\u0434\u043e \u0435 \u0441\u0435\u043c\u043f\u043b\u0430, \u043d\u043e \u0435\u043b\u0435\u0433\u0430\u043d\u0442\u043d\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u043a\u0430\u0444\u0435\u0435\u043d\u0430 \u043d\u0430\u043f\u0438\u0442\u043a\u0430, \u043f\u0440\u0438\u0433\u043e\u0442\u0432\u0435\u043d\u0430 \u0447\u0440\u0435\u0437 \u0440\u0430\u0437\u043a\u043b\u0430\u0449\u0430\u043d\u0435 \u043d\u0430 \u0434\u0432\u043e\u0439\u043d\u0430 \u0434\u043e\u0437\u0430 \u0435\u0441\u043f\u0440\u0435\u0441\u043e \u0441 \u043b\u0435\u0434, \u0434\u043e\u043a\u0430\u0442\u043e \u0441\u0435 \u043e\u0431\u0440\u0430\u0437\u0443\u0432\u0430 \u043f\u044f\u043d\u0430. \u041d\u0430\u043f\u0438\u0442\u043a\u0430\u0442\u0430 \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u0435 \u043f\u043e\u0434\u0441\u043b\u0430\u0436\u0434\u0430 \u043d\u0430 \u0432\u043a\u0443\u0441 \u0438 \u0441\u043b\u0435\u0434 \u0442\u043e\u0432\u0430 \u0441\u0435 \u0441\u0435\u0440\u0432\u0438\u0440\u0430 \u0441 \u043f\u0440\u0435\u0441\u0435\u043d \u043b\u0435\u0434 \u0432\u044a\u0432 \u0432\u0438\u0441\u043e\u043a\u0430 \u0447\u0430\u0448\u0430, \u0447\u0435\u0441\u0442\u043e \u0441 \u043a\u0430\u043f\u043a\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0430 \u0432\u043e\u0434\u0430 \u0438\u043b\u0438 \u043c\u0430\u043b\u043a\u043e \u043c\u043b\u044f\u043a\u043e. \u0420\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u044a\u0442 \u0435 \u043a\u0440\u0435\u043c\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e, \u043e\u0445\u043b\u0430\u0434\u0435\u043d\u043e \u0435\u0441\u043f\u0440\u0435\u0441\u043e, \u043a\u043e\u0435\u0442\u043e \u0437\u0430\u043f\u0430\u0437\u0432\u0430 \u0441\u0438\u043b\u0435\u043d \u043a\u0430\u0444\u0435\u0435\u043d \u0432\u043a\u0443\u0441, \u0431\u0435\u0437 \u0434\u0430 \u0441\u0435 \u0440\u0430\u0437\u0440\u0435\u0436\u0434\u0430. \u0418\u0434\u0435\u0430\u043b\u043d\u0430 \u0437\u0430 \u0433\u043e\u0440\u0435\u0449\u0438 \u0434\u043d\u0438, \u0442\u0430\u0437\u0438 \u043d\u0430\u043f\u0438\u0442\u043a\u0430 \u0441\u044a\u0447\u0435\u0442\u0430\u0432\u0430 \u0438\u043d\u0442\u0435\u043d\u0437\u0438\u0432\u0435\u043d \u0430\u0440\u043e\u043c\u0430\u0442 \u043d\u0430 \u0435\u0441\u043f\u0440\u0435\u0441\u043e \u0441 \u043b\u0435\u043a\u0430, \u043f\u0435\u043d\u043b\u0438\u0432\u0430 \u0442\u0435\u043a\u0441\u0442\u0443\u0440\u0430 \u043e\u0442\u0433\u043e\u0440\u0435. \u041d\u0430\u0441\u043b\u0430\u0434\u0435\u0442\u0435 \u0441\u0435 \u043d\u0430 \u0444\u0440\u0435\u0434\u043e \u0435\u0441\u043f\u0440\u0435\u0441\u043e \u043a\u0430\u0442\u043e \u0441\u0443\u0442\u0440\u0435\u0448\u0435\u043d \u0435\u043d\u0435\u0440\u0433\u0438\u0437\u0430\u0442\u043e\u0440 \u0438\u043b\u0438 \u0441\u043b\u0435\u0434\u043e\u0431\u0435\u0434\u043d\u043e \u043b\u0430\u043a\u043e\u043c\u0441\u0442\u0432\u043e.<\/p>","protected":false},"author":1,"featured_media":64860,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[22,21],"tags":[],"class_list":{"0":"post-66381","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greece-national-food","8":"category-world-of-food"},"_links":{"self":[{"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/posts\/66381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/comments?post=66381"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/posts\/66381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/media\/64860"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/media?parent=66381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/categories?post=66381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/bg\/wp-json\/wp\/v2\/tags?post=66381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}