{"id":3907,"date":"2026-07-27T23:31:08","date_gmt":"2026-07-27T23:31:08","guid":{"rendered":""},"modified":"2026-07-27T23:31:08","modified_gmt":"2026-07-27T23:31:08","slug":"%d8%aa%d9%88%d8%b1%d8%aa%d8%a9-%d8%a5%d9%8a%d9%85%d9%88%d8%aa%d8%b3%d9%83%d8%a7-%d8%a8%d8%a7%d9%84%d9%84%d9%88%d8%b2","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ar\/\u0639\u0627\u0644\u0645-\u0627\u0644\u0637\u0639\u0627\u0645\/%d8%a7%d9%84%d8%a3%d8%b7%d8%a8%d8%a7%d9%82-%d8%a7%d9%84%d9%88%d8%b7%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d9%83%d8%b1%d9%88%d8%a7%d8%aa%d9%8a%d8%a9\/%d8%aa%d9%88%d8%b1%d8%aa%d8%a9-%d8%a5%d9%8a%d9%85%d9%88%d8%aa%d8%b3%d9%83%d8%a7-%d8%a8%d8%a7%d9%84%d9%84%d9%88%d8%b2\/","title":{"rendered":"\u062a\u0648\u0631\u062a\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u0627 \u0628\u0627\u0644\u0644\u0648\u0632"},"content":{"rendered":"\n<style>\n#recipe-ar-hr-twrth-aymwtska-ballwz{--tsh-page:#f8f5ef;--tsh-paper:#fff;--tsh-warm:#fffdf9;--tsh-ink:#18201e;--tsh-copy:#46514e;--tsh-muted:#68726f;--tsh-line:#e7dfd4;--tsh-strong:#d8cbb9;--tsh-gold:#a36b12;--tsh-gold-deep:#6d4307;--tsh-gold-soft:#f8edda;--tsh-night:#192622;--tsh-night2:#24332f;--tsh-sage:#176745;--tsh-sage-soft:#eaf6ef;--tsh-blue:#285c9d;--tsh-blue-soft:#edf4fd;--tsh-rose:#994435;--tsh-rose-soft:#fbefec;--tsh-violet:#6c5094;--tsh-violet-soft:#f4eff9;--tsh-shadow:0 1px 2px rgba(38,32,24,.05),0 18px 46px rgba(38,32,24,.075);--tsh-font:\"Barlow\",\"Segoe UI\",Tahoma,Arial,sans-serif;position:relative;isolation:isolate;box-sizing:border-box;width:min(1200px,calc(100% - 24px));margin:18px auto 54px;color:var(--tsh-ink);font-family:var(--tsh-font);font-size:16px;line-height:1.78;text-align:start}\n#recipe-ar-hr-twrth-aymwtska-ballwz *,#recipe-ar-hr-twrth-aymwtska-ballwz *::before,#recipe-ar-hr-twrth-aymwtska-ballwz *::after{box-sizing:border-box}\n#recipe-ar-hr-twrth-aymwtska-ballwz :where(h2,h3,h4,p,figure,figcaption,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-ar-hr-twrth-aymwtska-ballwz :where(img){display:block;max-width:100%}\n#recipe-ar-hr-twrth-aymwtska-ballwz :where(a){color:var(--tsh-gold-deep);text-underline-offset:.18em}\n#recipe-ar-hr-twrth-aymwtska-ballwz :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.3);outline-offset:3px;border-radius:9px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-anchor{scroll-margin-top:90px}\n#recipe-ar-hr-twrth-aymwtska-ballwz:lang(ar) :where(.tsh-title,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0;text-transform:none;font-style:normal}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card{position:relative;overflow:hidden;margin-bottom:20px;border:1px solid var(--tsh-line);border-radius:24px;background:var(--tsh-paper);box-shadow:var(--tsh-shadow)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-head{--tone:var(--tsh-gold-deep);--tone-bg:#fbf3e5;--tone-rgb:109,67,7;position:relative;padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);border-bottom:1px solid var(--tsh-line);background:radial-gradient(circle at 4% 4%,rgba(var(--tone-rgb),.1),transparent 17rem),linear-gradient(132deg,var(--tone-bg),#fff 74%)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-head::before{content:\"\";position:absolute;inset-block:22px;inset-inline-start:0;width:3px;border-radius:999px;background:var(--tone)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-tone-gold{--tone:var(--tsh-gold-deep);--tone-bg:#fbf3e5;--tone-rgb:109,67,7}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-tone-sage{--tone:var(--tsh-sage);--tone-bg:var(--tsh-sage-soft);--tone-rgb:23,103,69}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-tone-blue{--tone:var(--tsh-blue);--tone-bg:var(--tsh-blue-soft);--tone-rgb:40,92,157}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-tone-rose{--tone:var(--tsh-rose);--tone-bg:var(--tsh-rose-soft);--tone-rgb:153,68,53}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-tone-violet{--tone:var(--tsh-violet);--tone-bg:var(--tsh-violet-soft);--tone-rgb:108,80,148}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-kicker{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tone);font-size:11px;font-weight:820;line-height:1.45}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-kicker::before{content:\"\";width:26px;height:2px;border-radius:999px;background:currentColor}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-head h3{max-width:790px;font-size:clamp(24px,2.65vw,31px);font-weight:780;line-height:1.3;text-wrap:balance}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-head-copy{max-width:920px;margin-top:9px;color:var(--tsh-copy);font-size:14.5px;line-height:1.72}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-body{padding:clamp(22px,3.2vw,38px)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-masthead{display:grid;overflow:hidden;margin-bottom:20px;border:1px solid var(--tsh-strong);border-radius:26px;background:#fff;box-shadow:0 2px 4px rgba(38,32,24,.045),0 24px 72px rgba(38,32,24,.095)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title-wrap{position:relative;min-width:0;padding:clamp(34px,4.3vw,54px) clamp(22px,4.6vw,58px);background:radial-gradient(circle at 0 0,rgba(163,107,18,.13),transparent 27rem),linear-gradient(145deg,#fffdfa,#fbf5ea)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title-wrap::after{content:\"\";position:absolute;inset:0 0 auto;height:4px;background:linear-gradient(90deg,transparent,#ead8b7 22%,#c9963d 55%,var(--tsh-gold-deep))}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-main-kicker{display:flex;align-items:center;gap:11px;margin-bottom:14px;color:var(--tsh-gold-deep);font-size:11px;font-weight:820;line-height:1.5}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-main-kicker::before{content:\"\";width:32px;height:2px;border-radius:999px;background:currentColor}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title{max-width:930px;font-size:clamp(39px,4.6vw,61px);font-weight:800;line-height:1.1;text-wrap:balance}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title-main,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title-accent{display:block}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title b{font-weight:860}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title-accent{max-width:880px;margin-top:11px;color:var(--tsh-gold);font-size:.47em;font-weight:680;line-height:1.35}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-lead{max-width:850px;margin-top:19px;color:var(--tsh-copy);font-size:clamp(16px,1.65vw,18px);line-height:1.78}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:21px;list-style:none}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-tags li{padding:6px 12px;border:1px solid #dfc89f;border-radius:999px;background:#fffaf2;color:#62400d;font-size:12.5px;font-weight:720}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-hero{position:relative;border-top:1px solid var(--tsh-line);background:#ece4d8}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-hero img{width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-hero figcaption{padding:12px 18px;border-top:1px solid var(--tsh-line);background:#fff;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-facts{--cols:6;display:grid;grid-template-columns:repeat(var(--cols),minmax(0,1fr));gap:1px;padding:1px;background:var(--tsh-line)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-facts--5{--cols:5}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-fact{min-width:0;padding:15px 16px;background:var(--tsh-warm);border-inline-start:2px solid rgba(163,107,18,.55)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-fact dt{margin-bottom:5px;color:var(--tsh-muted);font-size:10px;font-weight:830}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-fact dd{font-size:15px;font-weight:780;font-variant-numeric:tabular-nums}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-quick-nav{position:sticky;top:12px;z-index:30;display:flex;flex-wrap:wrap;gap:7px;margin-bottom:20px;padding:8px;overflow-x:auto;border:1px solid var(--tsh-strong);border-radius:17px;background:rgba(255,255,255,.94);box-shadow:0 12px 34px rgba(38,32,24,.075);counter-reset:tsh-nav;scrollbar-width:none}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-quick-nav::-webkit-scrollbar{display:none}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-quick-nav a{counter-increment:tsh-nav;display:inline-flex;align-items:center;gap:7px;min-height:38px;padding:6px 8px;border:1px solid #e4d5bc;border-radius:999px;background:#fffaf2;color:#58380a;font-size:12.5px;font-weight:730;text-decoration:none;white-space:nowrap}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-quick-nav a::before{content:counter(tsh-nav,decimal-leading-zero);display:grid;min-width:25px;height:25px;place-items:center;border-radius:999px;background:#efe1c7;color:#70470a;font-size:9px;font-weight:850}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-quick-nav a[aria-current=\"location\"]{border-color:var(--tsh-night);background:var(--tsh-night);color:#fff}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4vw,52px)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-prose p{color:var(--tsh-copy);font-size:15px;line-height:1.9;text-wrap:pretty}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-prose p+p{margin-top:15px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-callout{margin-top:19px;padding:16px 18px;border:1px solid #dfc89e;border-inline-start:4px solid var(--tsh-gold);border-radius:12px;background:#fff8ec;color:#513b1a;font-size:14px;font-weight:640}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-key-grid,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-control-grid,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-grid,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq-grid,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,270px),1fr));gap:13px;margin-top:20px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-key,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-control,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-card{position:relative;overflow:hidden;padding:18px;border:1px solid var(--tsh-line);border-radius:15px;background:linear-gradient(145deg,#fff9ef,#fff);box-shadow:0 8px 25px rgba(38,32,24,.05)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-key::before,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-control::before,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-gold)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-key-no,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-step-no,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq-no{display:grid;width:35px;height:35px;flex:0 0 auto;place-items:center;border-radius:11px;background:var(--tsh-night);color:#f3c873;font-size:11px;font-weight:860}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-key h4,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-card h4,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-step h4,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq h4{font-size:15.5px;font-weight:800;line-height:1.45}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-key p,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-control p,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-card p,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.7}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-card ul,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:0 8px 24px rgba(38,32,24,.045)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-card h4{padding:16px 19px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf6ed,#fff);font-size:16px;font-weight:780}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-card ul{list-style:none}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-card li{display:grid;grid-template-columns:minmax(88px,auto) minmax(0,1fr);gap:13px;padding:12px 18px;border-bottom:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:14px;line-height:1.6}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;font-variant-numeric:tabular-nums}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12px;line-height:1.5}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-note{position:relative;padding:17px 18px;padding-inline-start:50px;border:1px solid var(--tsh-line);border-radius:14px;background:#fbfaf7;color:var(--tsh-copy);font-size:13.5px;line-height:1.7}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-style:italic}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stages{display:grid;gap:15px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-card{--stage:var(--tsh-gold-deep);overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px;background:#fff}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-card:nth-child(2){--stage:var(--tsh-sage)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-card:nth-child(3){--stage:var(--tsh-blue)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-head{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:13px;align-items:center;padding:16px 18px;border-bottom:1px solid var(--tsh-line);background:#fbf7ef}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border-radius:12px;background:var(--stage);color:#fff;font-size:12px;font-weight:860}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-head h4{font-size:17px;font-weight:800}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-time{padding:6px 10px;border:1px solid var(--tsh-line);border-radius:999px;background:#fff;color:var(--stage);font-size:11.5px;font-weight:780;white-space:nowrap}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-step-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-step-grid--flat{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-step{display:grid;grid-template-columns:38px minmax(0,1fr);gap:13px;min-width:0;padding:20px;background:#fff}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-step p{margin-top:6px;color:var(--tsh-copy);font-size:13.8px;line-height:1.75}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-cue{display:inline-flex;margin-top:9px;padding:5px 9px;border:1px solid #c8dfd2;border-radius:999px;background:#eff8f3;color:#115b3a;font-size:11.5px;font-weight:780;line-height:1.5}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:10px;font-weight:840}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-control strong{display:block;font-size:22px;font-weight:840;font-variant-numeric:tabular-nums}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:#fbf8f2;text-align:start;font-size:15px;font-weight:800}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table th{padding:12px 14px;background:var(--tsh-night2);color:#fff;font-size:10px;font-weight:840;text-align:start}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.6;vertical-align:top}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table td:last-child{border-inline-end:0}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq{overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:#fff}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:#fbf7ef}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq-answer{padding:16px;border-top:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13.5px;line-height:1.7}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-nutrition>div{padding:15px;background:#fff;border-inline-start:2px solid rgba(23,103,69,.55)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:10px;font-weight:840}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-nutrition dd{font-size:16px;font-weight:820;font-variant-numeric:tabular-nums}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.65}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close{position:relative;overflow:hidden;padding:clamp(25px,3.4vw,38px);border:1px solid #31413c;border-radius:21px;background:radial-gradient(circle at 0 0,rgba(243,200,115,.17),transparent 23rem),linear-gradient(135deg,var(--tsh-night),var(--tsh-night2));box-shadow:var(--tsh-shadow)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close-kicker{margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close-quote{max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;line-height:1.45}\n#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close-copy{max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.7}\n@media (min-width:901px){#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:42px;align-items:end}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-head--split h3{grid-column:1;grid-row:2}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;margin:0;padding-inline-start:28px;border-inline-start:1px solid rgba(var(--tone-rgb),.22)}}\n@media (min-width:1040px){#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-masthead{grid-template-columns:minmax(0,1.03fr) minmax(390px,.97fr)}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title-wrap{display:flex;min-height:540px;flex-direction:column;justify-content:center}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-hero{min-height:540px;border-top:0;border-inline-start:1px solid var(--tsh-line)}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-hero img{height:100%;min-height:540px;aspect-ratio:auto}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-hero figcaption{position:absolute;inset-inline:18px;inset-block-end:18px;border:1px solid rgba(255,255,255,.7);border-radius:13px;background:rgba(255,255,255,.9)}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-facts{grid-column:1\/-1}}\n@media (max-width:900px){#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-copy-grid{grid-template-columns:1fr}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-facts{--cols:3}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}}\n@media (max-width:720px){#recipe-ar-hr-twrth-aymwtska-ballwz{width:calc(100% - 12px);font-size:15.5px}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-masthead{border-radius:18px}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title{font-size:clamp(33px,10vw,45px)}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-quick-nav{top:6px;flex-wrap:nowrap}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-step-grid,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-grid,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-note-grid,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-practical-grid,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-faq-grid{grid-template-columns:1fr}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table-wrap{overflow:visible;border:0}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table{display:block;min-width:0}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table tbody{display:grid;gap:10px}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table td{display:grid;grid-template-columns:minmax(100px,35%) minmax(0,1fr);gap:12px;border:0;border-bottom:1px solid var(--tsh-line)}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:10px;font-weight:840}}\n@media (max-width:520px){#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-facts{--cols:2}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-stage-time{grid-column:2;justify-self:start}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}}\n@media (prefers-reduced-motion:reduce){#recipe-ar-hr-twrth-aymwtska-ballwz *,#recipe-ar-hr-twrth-aymwtska-ballwz *::before,#recipe-ar-hr-twrth-aymwtska-ballwz *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}\n@media (forced-colors:active){#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-masthead,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}}\n@media print{#recipe-ar-hr-twrth-aymwtska-ballwz{width:100%;margin:0;color:#000;font-size:10.5pt}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-quick-nav,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-hero{display:none!important}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-masthead,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-title-wrap,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-card-head,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close{background:#fff!important;color:#000!important}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close-kicker,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close-quote,#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-close-copy{color:#000!important}#recipe-ar-hr-twrth-aymwtska-ballwz .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-ar-hr-twrth-aymwtska-ballwz details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}}\n<\/style>\n<section id=\"recipe-ar-hr-twrth-aymwtska-ballwz\" lang=\"ar\" dir=\"rtl\" aria-labelledby=\"recipe-title-ar-hr-twrth-aymwtska-ballwz\" aria-describedby=\"recipe-summary-ar-hr-twrth-aymwtska-ballwz\"><header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">\u0642\u0634\u0631\u0629 \u0647\u0634\u0629 \u00b7 \u062d\u0634\u0648\u0629 \u0644\u0648\u0632 \u0631\u0637\u0628\u0629 \u0648\u0634\u0628\u0643\u0629 \u062f\u0642\u064a\u0642\u0629<\/p><h2 class=\"tsh-title\" id=\"recipe-title-ar-hr-twrth-aymwtska-ballwz\"><span class=\"tsh-title-main\"><b>\u062a\u0648\u0631\u062a\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u0627 \u0628\u0627\u0644\u0644\u0648\u0632<\/b> \u0628\u0642\u0634\u0631\u0629 \u0647\u0634\u0629 \u0648\u062d\u0634\u0648\u0629 \u062d\u0645\u0636\u064a\u0627\u062a\u060c<\/span>\n<span class=\"tsh-title-accent\">\u0645\u0632\u064a\u0646\u0629 \u0628\u0634\u0628\u0643\u0629 \u0639\u062c\u064a\u0646 \u0648\u062d\u0628\u0627\u062a \u0644\u0648\u0632 \u0639\u0644\u0649 \u062d\u0627\u0641\u0629 \u062a\u0627\u062c\u064a\u0629 \u0645\u0631\u062a\u0641\u0639\u0629<\/span><\/h2><p class=\"tsh-lead\" id=\"recipe-summary-ar-hr-twrth-aymwtska-ballwz\">\u062a\u0648\u0631\u062a\u0629 \u0645\u0646 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u064a \u062a\u062c\u0645\u0639 \u0642\u0634\u0631\u0629 \u0632\u0628\u062f\u064a\u0629 \u0647\u0634\u0629 \u0645\u0639 \u062d\u0634\u0648\u0629 \u0644\u0648\u0632 \u0645\u0639\u0637\u0631\u0629 \u0628\u0642\u0634\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648. \u062a\u064f\u063a\u0644\u0642 \u0628\u0634\u0628\u0643\u0629 \u0639\u062c\u064a\u0646 \u0648\u062d\u0627\u0641\u0629 \u062a\u0627\u062c\u064a\u0629\u060c \u062b\u0645 \u062a\u064f\u062e\u0628\u0632 \u062d\u062a\u0649 \u064a\u062b\u0628\u062a \u0627\u0644\u0648\u0633\u0637 \u0648\u064a\u0628\u0642\u0649 \u0631\u0637\u0628\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u0637\u064a\u0639.<\/p><ul class=\"tsh-tags\" aria-label=\"\u062a\u0635\u0646\u064a\u0641 \u0627\u0644\u0648\u0635\u0641\u0629\"><li>\u0643\u0639\u0643\u0629 \u0627\u062d\u062a\u0641\u0627\u0644\u064a\u0629<\/li><li>\u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0643\u0631\u0648\u0627\u062a\u064a<\/li><li>\u062e\u0628\u0632 \u0641\u064a \u0642\u0627\u0644\u0628<\/li><li>\u0645\u062a\u0642\u062f\u0645<\/li><\/ul><\/div><figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Imotska-Torta-\u2014-Imotski-Almond-Crown-Cake-3.webp\" alt=\"\u062a\u0648\u0631\u062a\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u0627 \u0643\u0627\u0645\u0644\u0629 \u0641\u064a \u0644\u0642\u0637\u0629 \u0623\u0641\u0642\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u0645\u0639 \u0634\u0628\u0643\u0629 \u0639\u062c\u064a\u0646 \u0648\u062d\u0628\u0627\u062a \u0644\u0648\u0632 \u0648\u0634\u0631\u064a\u062d\u0629 \u0645\u0646\u0641\u0635\u0644\u0629 \u0648\u0643\u0623\u0633 \u0635\u063a\u064a\u0631 \u0641\u064a \u0627\u0644\u062e\u0644\u0641\" width=\"1000\" height=\"563\" loading=\"lazy\" decoding=\"async\"><figcaption>\u062a\u0638\u0647\u0631 \u0627\u0644\u062d\u0627\u0641\u0629 \u0627\u0644\u062a\u0627\u062c\u064a\u0629 \u0648\u0634\u0628\u0643\u0629 \u0627\u0644\u0639\u062c\u064a\u0646 \u0648\u062d\u0628\u0627\u062a \u0627\u0644\u0644\u0648\u0632 \u0641\u0648\u0642 \u062a\u0648\u0631\u062a\u0629 \u0630\u0647\u0628\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u062a\u0643\u0634\u0641 \u0627\u0644\u0634\u0631\u064a\u062d\u0629 \u0627\u0644\u0645\u0642\u0637\u0648\u0639\u0629 \u062d\u0634\u0648\u0629 \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0643\u062b\u064a\u0641\u0629.<\/figcaption><\/figure><dl class=\"tsh-facts tsh-facts--6\" aria-label=\"\u0627\u0644\u0643\u0645\u064a\u0629 \u0648\u0627\u0644\u0623\u0648\u0642\u0627\u062a \u0648\u0627\u0644\u062a\u0642\u062f\u064a\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\"><div class=\"tsh-fact\"><dt>\u0627\u0644\u0643\u0645\u064a\u0629<\/dt><dd>12 \u0634\u0631\u064a\u062d\u0629<\/dd><\/div><div class=\"tsh-fact\"><dt>\u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/dt><dd>\u0633\u0627\u0639\u0629 \u064810 \u062f\u0642\u0627\u0626\u0642<\/dd><\/div><div class=\"tsh-fact\"><dt>\u0627\u0644\u0637\u0647\u064a<\/dt><dd>55 \u062f\u0642\u064a\u0642\u0629<\/dd><\/div><div class=\"tsh-fact\"><dt>\u0627\u0644\u062a\u0628\u0631\u064a\u062f<\/dt><dd>3 \u0633\u0627\u0639\u0627\u062a<\/dd><\/div><div class=\"tsh-fact\"><dt>\u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0643\u0644\u064a<\/dt><dd>5 \u0633\u0627\u0639\u0627\u062a \u06485 \u062f\u0642\u0627\u0626\u0642<\/dd><\/div><div class=\"tsh-fact\"><dt>\u0644\u0644\u062d\u0635\u0629<\/dt><dd>\u2248 510 kcal<\/dd><\/div><\/dl><\/header><nav class=\"tsh-quick-nav\" aria-label=\"\u062a\u0646\u0642\u0644 \u0633\u0631\u064a\u0639 \u062f\u0627\u062e\u0644 \u0627\u0644\u0648\u0635\u0641\u0629\"><a href=\"#overview-ar-hr-twrth-aymwtska-ballwz\">\u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629<\/a><a href=\"#ingredients-ar-hr-twrth-aymwtska-ballwz\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/a><a href=\"#method-ar-hr-twrth-aymwtska-ballwz\">\u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/a><a href=\"#controls-ar-hr-twrth-aymwtska-ballwz\">\u0646\u0642\u0627\u0637 \u0627\u0644\u0636\u0628\u0637<\/a><a href=\"#practical-ar-hr-twrth-aymwtska-ballwz\">\u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0648\u0627\u0644\u062d\u0641\u0638<\/a><a href=\"#faq-ar-hr-twrth-aymwtska-ballwz\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629<\/a><a href=\"#nutrition-ar-hr-twrth-aymwtska-ballwz\">\u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/a><\/nav><section class=\"tsh-card tsh-anchor\" id=\"overview-ar-hr-twrth-aymwtska-ballwz\" aria-labelledby=\"overview-title-ar-hr-twrth-aymwtska-ballwz\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">01 \u00b7 \u0642\u0634\u0631\u0629\u060c \u062d\u0634\u0648\u0629 \u0648\u0632\u062e\u0631\u0641\u0629 \u0628\u0646\u064a\u0648\u064a\u0629<\/p><h3 id=\"overview-title-ar-hr-twrth-aymwtska-ballwz\">\u062a\u0648\u0631\u062a\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u0627 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062a\u0627\u062c\u0647\u0627 \u0645\u0646 \u062f\u0648\u0646 \u062a\u062c\u0641\u064a\u0641 \u062d\u0634\u0648\u0629 \u0627\u0644\u0644\u0648\u0632<\/h3><p class=\"tsh-head-copy\">\u0627\u0644\u062a\u062d\u062f\u064a \u0645\u0632\u062f\u0648\u062c: \u0642\u0634\u0631\u0629 \u0631\u0642\u064a\u0642\u0629 \u0644\u0627 \u062a\u062a\u0634\u0642\u0642\u060c \u0648\u062d\u0634\u0648\u0629 \u0644\u0648\u0632 \u062a\u0646\u0636\u062c \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0644\u062a\u0642\u0637\u064a\u0639 \u0645\u0646 \u062f\u0648\u0646 \u0623\u0646 \u062a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0643\u062a\u0644\u0629 \u062c\u0627\u0641\u0629.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>\u062a\u0648\u0631\u062a\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u0627 \u062d\u0644\u0648\u0649 \u0644\u0648\u0632 \u0645\u0632\u062e\u0631\u0641\u0629 \u062a\u0631\u062a\u0628\u0637 \u0628\u0645\u062f\u064a\u0646\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u064a \u0648\u0645\u0646\u0627\u0633\u0628\u0627\u062a \u0627\u0644\u0639\u0627\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u0639\u064a\u0627\u062f. \u0628\u0646\u064a\u062a\u0647\u0627 \u0623\u0642\u0631\u0628 \u0625\u0644\u0649 \u062a\u0627\u0631\u062a \u0639\u0645\u064a\u0642: \u0642\u0634\u0631\u0629 \u0632\u0628\u062f\u064a\u0629 \u062a\u0635\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u0627\u0646\u0628\u060c \u062d\u0634\u0648\u0629 \u0643\u062b\u064a\u0641\u0629 \u0645\u0646 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a\u060c \u062b\u0645 \u0634\u0631\u0627\u0626\u0637 \u0639\u062c\u064a\u0646 \u0648\u062d\u0628\u0627\u062a \u0644\u0648\u0632 \u0645\u0631\u062a\u0628\u0629 \u0641\u0648\u0642 \u0627\u0644\u0633\u0637\u062d. \u0627\u0644\u062d\u0627\u0641\u0629 \u0627\u0644\u0645\u0633\u0646\u0646\u0629 \u0623\u0648 \u0627\u0644\u062a\u0627\u062c\u064a\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0632\u062e\u0631\u0641\u0629\u061b \u0627\u0631\u062a\u0641\u0627\u0639\u0647\u0627 \u064a\u062d\u062c\u0632 \u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u064a\u0639\u0637\u064a \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u0634\u0643\u0644\u0647\u0627 \u0627\u0644\u0645\u0645\u064a\u0632 \u0628\u0639\u062f \u0627\u0644\u062e\u0628\u0632.<\/p><p>\u064a\u064f\u062d\u0636\u0651\u0631 \u0627\u0644\u0639\u062c\u064a\u0646 \u0628\u0637\u0631\u064a\u0642\u0629 \u062a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0642\u0635\u0631\u0647 \u0648\u0647\u0634\u0627\u0634\u062a\u0647. \u062a\u064f\u0641\u0631\u0643 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0645\u0639 \u0627\u0644\u062f\u0642\u064a\u0642 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0641\u062a\u0627\u062a \u0645\u062a\u0641\u0627\u0648\u062a\u0629\u060c \u062b\u0645 \u062a\u0636\u0627\u0641 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0628\u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649. \u0627\u0644\u0639\u062c\u0646 \u0627\u0644\u0637\u0648\u064a\u0644 \u064a\u0637\u0648\u0631 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u064a\u062c\u0639\u0644 \u0627\u0644\u0642\u0634\u0631\u0629 \u062a\u0646\u0643\u0645\u0634 \u0623\u0648 \u062a\u0642\u0633\u0648. \u0628\u0639\u062f \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0642\u0631\u0635 \u064a\u064f\u0628\u0631\u062f \u0627\u0644\u0639\u062c\u064a\u0646\u060c \u0648\u064a\u064f\u062d\u0641\u0638 \u0646\u062d\u0648 \u0631\u0628\u0639\u0647 \u0644\u0644\u0634\u0628\u0643\u0629 \u0648\u0627\u0644\u0632\u062e\u0631\u0641\u0629. \u062a\u064f\u0641\u0631\u062f \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0628\u064a\u0646 \u0648\u0631\u0642\u062a\u064a \u062e\u0628\u0632 \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0627\u0644\u062f\u0642\u064a\u0642 \u0627\u0644\u0625\u0636\u0627\u0641\u064a\u060c \u062b\u0645 \u062a\u0646\u0642\u0644 \u0625\u0644\u0649 \u0642\u0627\u0644\u0628 \u0630\u064a \u0642\u0627\u0639\u062f\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0641\u0643.<\/p><p>\u0627\u0644\u062d\u0634\u0648\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0644\u0648\u0632 \u0645\u0637\u062d\u0648\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0646\u0639\u0648\u0645\u0629\u060c \u0644\u0627 \u0645\u0633\u062d\u0648\u0642 \u0634\u062f\u064a\u062f \u0627\u0644\u062f\u0642\u0629 \u0648\u0644\u0627 \u0642\u0637\u0639 \u062e\u0634\u0646\u0629. \u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0645\u062a\u0648\u0633\u0637 \u064a\u0645\u062a\u0635 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0633\u0627\u0626\u0644 \u0648\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0645\u0644\u0645\u0633 \u0631\u0637\u0628 \u0648\u0627\u0636\u062d. \u0642\u0634\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u062c\u0648\u0632\u0629 \u0627\u0644\u0637\u064a\u0628 \u062a\u0645\u0646\u062d \u0627\u0644\u0639\u0637\u0631\u060c \u0644\u0643\u0646 \u0627\u0644\u0643\u0645\u064a\u0627\u062a \u0645\u062d\u062f\u0648\u062f\u0629 \u062d\u062a\u0649 \u0644\u0627 \u064a\u0635\u0628\u062d \u0627\u0644\u0637\u0639\u0645 \u0639\u0637\u0631\u064a\u064b\u0627 \u0628\u0635\u0648\u0631\u0629 \u062b\u0642\u064a\u0644\u0629. \u062a\u064f\u062e\u0644\u0637 \u0627\u0644\u062d\u0634\u0648\u0629 \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633 \u0641\u0642\u0637\u061b \u0627\u0644\u062e\u0641\u0642 \u0627\u0644\u0642\u0648\u064a \u064a\u062f\u062e\u0644 \u0647\u0648\u0627\u0621\u064b \u0642\u062f \u064a\u0631\u0641\u0639 \u0627\u0644\u0648\u0633\u0637 \u062b\u0645 \u064a\u062c\u0639\u0644\u0647 \u064a\u0647\u0628\u0637 \u0648\u064a\u062a\u0634\u0642\u0642.<\/p><p>\u062a\u064f\u0635\u0628 \u0627\u0644\u062d\u0634\u0648\u0629 \u0641\u064a \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0628\u0627\u0631\u062f\u0629\u060c \u062b\u0645 \u062a\u0648\u0636\u0639 \u0634\u0631\u0627\u0626\u0637 \u0627\u0644\u0639\u062c\u064a\u0646 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0634\u0628\u0643\u0629. \u064a\u0645\u0643\u0646 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u062d\u0627\u0641\u0629 \u0628\u0623\u0635\u0627\u0628\u0639 \u0623\u0648 \u0645\u0644\u0642\u0637 \u062a\u0632\u064a\u064a\u0646\u060c \u0648\u064a\u064f\u062b\u0628\u062a \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0645\u0642\u0634\u0631 \u0639\u0646\u062f \u0646\u0642\u0627\u0637 \u062a\u0642\u0627\u0637\u0639 \u0627\u0644\u0634\u0628\u0643\u0629. \u062a\u0628\u0642\u0649 \u0643\u0644 \u0627\u0644\u0642\u0637\u0639 \u0628\u0627\u0631\u062f\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u061b \u0625\u0630\u0627 \u0644\u0627\u0646\u062a \u0627\u0644\u0634\u0631\u0627\u0626\u0637 \u062a\u064f\u0639\u0627\u062f \u062f\u0642\u0627\u0626\u0642 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u0627\u062f. \u064a\u0628\u062f\u0623 \u0627\u0644\u062e\u0628\u0632 \u0628\u062d\u0631\u0627\u0631\u0629 \u0645\u0639\u062a\u062f\u0644\u0629\u060c \u0648\u064a\u064f\u062f\u0627\u0631 \u0627\u0644\u0642\u0627\u0644\u0628 \u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0641\u0631\u0646 \u063a\u064a\u0631 \u0645\u062a\u0633\u0627\u0648\u064a\u0629. \u064a\u064f\u063a\u0637\u0649 \u0627\u0644\u0633\u0637\u062d \u0628\u0648\u0631\u0642 \u0623\u0644\u0645\u0646\u064a\u0648\u0645 \u0628\u062e\u0641\u0629 \u0641\u0642\u0637 \u0625\u0630\u0627 \u062a\u062d\u0645\u0631\u062a \u0627\u0644\u0632\u062e\u0631\u0641\u0629 \u0642\u0628\u0644 \u0623\u0646 \u064a\u062b\u0628\u062a \u0627\u0644\u0648\u0633\u0637.<\/p><\/div><div class=\"tsh-prose\"><p>\u0645\u0642\u0627\u0633 \u0627\u0644\u0642\u0627\u0644\u0628 \u064a\u062d\u062f\u062f \u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0632\u0645\u0646 \u0627\u0644\u062e\u0628\u0632. \u0627\u0644\u0642\u0627\u0644\u0628 \u0627\u0644\u0623\u0648\u0633\u0639 \u064a\u062c\u0639\u0644 \u0627\u0644\u0637\u0628\u0642\u0629 \u0623\u0631\u0642 \u0648\u0642\u062f \u062a\u062c\u0641 \u0642\u0628\u0644 \u0623\u0646 \u062a\u0623\u062e\u0630 \u0627\u0644\u0642\u0634\u0631\u0629 \u0644\u0648\u0646\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0642\u0627\u0644\u0628 \u0627\u0644\u0623\u0635\u063a\u0631 \u064a\u0631\u0641\u0639 \u0627\u0644\u0648\u0633\u0637 \u0648\u064a\u062d\u062a\u0627\u062c \u062d\u0631\u0627\u0631\u0629 \u0623\u0647\u062f\u0623 \u0648\u0632\u0645\u0646\u064b\u0627 \u0623\u0637\u0648\u0644. \u0627\u0644\u0642\u0627\u0644\u0628 \u0627\u0644\u0645\u062d\u062f\u062f \u0641\u064a \u0627\u0644\u0648\u0635\u0641\u0629 \u064a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u062a\u0627\u062c \u0645\u0631\u062a\u0641\u0639 \u0648\u062d\u0634\u0648\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0646\u0636\u062c \u0645\u0646 \u062f\u0648\u0646 \u0627\u062d\u062a\u0631\u0627\u0642 \u0627\u0644\u0634\u0628\u0643\u0629. \u062a\u062b\u0642\u0628 \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0628\u062e\u0641\u0629 \u0625\u0630\u0627 \u0638\u0647\u0631\u062a \u062c\u064a\u0648\u0628 \u0647\u0648\u0627\u0621 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0634\u0643\u064a\u0644\u060c \u0644\u0643\u0646 \u0644\u0627 \u062a\u064f\u0645\u0644\u0623 \u0628\u0627\u0644\u062b\u0642\u0648\u0628 \u0627\u0644\u062a\u064a \u062a\u0633\u0645\u062d \u0644\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0644\u062d\u0634\u0648\u0629 \u0628\u0627\u0644\u062a\u0633\u0631\u0628.<\/p><p>\u062a\u064f\u0642\u0631\u0623 \u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u0646\u0636\u062c \u0645\u0646 \u0627\u0644\u062d\u0627\u0641\u0629 \u0648\u0627\u0644\u0648\u0633\u0637 \u0645\u0639\u064b\u0627. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0627\u0644\u0642\u0634\u0631\u0629 \u0630\u0647\u0628\u064a\u0629 \u0648\u0627\u0636\u062d\u0629\u060c \u0648\u0623\u0646 \u064a\u0628\u062f\u0648 \u0633\u0637\u062d \u0627\u0644\u062d\u0634\u0648\u0629 \u062c\u0627\u0641\u064b\u0627 \u0644\u0627 \u0644\u0627\u0645\u0639\u064b\u0627 \u0628\u0627\u0644\u0633\u0627\u0626\u0644\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0628\u0642\u0649 \u0627\u0644\u0648\u0633\u0637 \u062b\u0627\u0628\u062a\u064b\u0627 \u0645\u0639 \u0627\u0647\u062a\u0632\u0627\u0632 \u0637\u0641\u064a\u0641 \u0639\u0646\u062f \u062a\u062d\u0631\u064a\u0643 \u0627\u0644\u0642\u0627\u0644\u0628. \u0627\u0644\u0633\u064a\u062e \u0627\u0644\u062e\u0634\u0628\u064a \u0644\u0627 \u064a\u062e\u0631\u062c \u062c\u0627\u0641\u064b\u0627 \u062a\u0645\u0627\u0645\u064b\u0627 \u0628\u0633\u0628\u0628 \u0632\u064a\u062a \u0627\u0644\u0644\u0648\u0632\u061b \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0641\u062a\u0627\u062a \u0631\u0637\u0628 \u0644\u0627 \u062e\u0644\u064a\u0637 \u0633\u0627\u0626\u0644. \u0625\u0630\u0627 \u0628\u0644\u063a\u062a \u0627\u0644\u0632\u062e\u0631\u0641\u0629 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0645\u0628\u0643\u0631\u064b\u0627\u060c \u062a\u0648\u0636\u0639 \u0641\u0648\u0642\u0647\u0627 \u0648\u0631\u0642\u0629 \u0623\u0644\u0645\u0646\u064a\u0648\u0645 \u0645\u0646 \u062f\u0648\u0646 \u0636\u063a\u0637 \u062d\u062a\u0649 \u062a\u0633\u062a\u0645\u0631 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0648\u0633\u0637 \u0641\u064a \u0627\u0644\u0639\u0645\u0644.<\/p><p>\u0628\u0639\u062f \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u062a\u064f\u062d\u0641\u0638 \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646\u060c \u0644\u0623\u0646 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u0645\u0642\u0637\u0648\u0639 \u064a\u062c\u0641 \u0623\u0633\u0631\u0639 \u0645\u0646 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629. \u062a\u064f\u063a\u0637\u0649 \u0628\u0642\u0628\u0629 \u0623\u0648 \u062a\u0648\u0636\u0639 \u0641\u064a \u0639\u0644\u0628\u0629 \u0645\u062d\u0643\u0645\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0644\u0645\u062f\u0629 \u064a\u0648\u0645\u064a\u0646\u060c \u0648\u0641\u064a \u0627\u0644\u0628\u0631\u0627\u062f \u0645\u062f\u0629 \u0623\u0637\u0648\u0644 \u0648\u0641\u0642 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0648\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0645\u0646\u062a\u062c\u060c \u062b\u0645 \u062a\u0639\u0627\u062f \u0625\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0642\u062f\u064a\u0645. \u064a\u0645\u0643\u0646 \u062a\u062c\u0645\u064a\u062f \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0645\u0641\u0635\u0648\u0644\u0629 \u0628\u0648\u0631\u0642 \u062e\u0628\u0632\u060c \u0644\u0643\u0646 \u0632\u062e\u0631\u0641\u0629 \u0627\u0644\u0639\u062c\u064a\u0646 \u062a\u0635\u0628\u062d \u0623\u0642\u0644 \u0647\u0634\u0627\u0634\u0629 \u0628\u0639\u062f \u0627\u0644\u0630\u0648\u0628\u0627\u0646\u060c \u0644\u0630\u0644\u0643 \u064a\u0628\u0642\u0649 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u0637\u0627\u0632\u062c \u0623\u0641\u0636\u0644 \u0644\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a.<\/p><p>\u0644\u0627 \u062a\u064f\u0642\u0637\u0639 \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u062f\u0627\u0641\u0626\u0629. \u062d\u0634\u0648\u0629 \u0627\u0644\u0644\u0648\u0632 \u062a\u0648\u0627\u0635\u0644 \u0627\u0644\u062a\u0645\u0627\u0633\u0643 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0628\u0631\u064a\u062f\u060c \u0648\u0627\u0644\u0642\u0634\u0631\u0629 \u062a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u0647\u0634\u0627\u0634\u0629 \u0628\u0639\u062f \u062e\u0631\u0648\u062c \u0627\u0644\u0628\u062e\u0627\u0631. \u062a\u064f\u0628\u0631\u062f \u0623\u0648\u0644\u064b\u0627 \u0641\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u062b\u0645 \u062a\u064f\u0646\u0642\u0644 \u0625\u0644\u0649 \u0634\u0628\u0643\u0629\u060c \u0648\u062a\u062d\u062a\u0627\u062c \u062b\u0644\u0627\u062b \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0642\u0628\u0644 \u0627\u0644\u0642\u0637\u0639. \u062a\u0633\u062a\u062e\u062f\u0645 \u0633\u0643\u064a\u0646 \u0645\u0633\u0646\u0646\u0629 \u0631\u0641\u064a\u0639\u0629 \u0628\u062d\u0631\u0643\u0629 \u0647\u0627\u062f\u0626\u0629 \u0639\u0628\u0631 \u0627\u0644\u0634\u0628\u0643\u0629\u060c \u062b\u0645 \u0633\u0643\u064a\u0646 \u062d\u0627\u062f\u0629 \u0644\u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u0642\u0637\u0639 \u0641\u064a \u0627\u0644\u062d\u0634\u0648\u0629. \u062a\u0633\u062a\u0642\u0631 \u0627\u0644\u0646\u0643\u0647\u0629 \u0623\u0643\u062b\u0631 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a\u060c \u0648\u062a\u064f\u0642\u062f\u0645 \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629.<\/p><div class=\"tsh-callout\" role=\"note\">\u062a\u064f\u0631\u0627\u0642\u0628 \u0627\u0644\u062d\u0634\u0648\u0629 \u0639\u0646\u062f \u0645\u0631\u0643\u0632 \u0627\u0644\u0642\u0627\u0644\u0628 \u0644\u0627 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u0641\u0629. \u0627\u0644\u0645\u0637\u0644\u0648\u0628 \u0627\u0647\u062a\u0632\u0627\u0632 \u062e\u0641\u064a\u0641 \u0645\u0648\u062d\u062f\u060c \u0644\u0627 \u0633\u0627\u0626\u0644 \u064a\u062a\u062d\u0631\u0643 \u0628\u062d\u0631\u064a\u0629 \u0648\u0644\u0627 \u0633\u0637\u062d \u0635\u0644\u0628 \u062c\u0627\u0641.<\/div><\/div><\/div><div class=\"tsh-key-grid\" aria-label=\"\u0645\u0641\u0627\u062a\u064a\u062d \u0646\u062c\u0627\u062d \u0627\u0644\u0648\u0635\u0641\u0629\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>\u0639\u062c\u064a\u0646 \u0628\u0627\u0631\u062f \u0648\u0642\u0644\u064a\u0644 \u0627\u0644\u0639\u062c\u0646<\/h4><\/div><p>\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0627\u0644\u062d\u0648\u0627\u0641 \u0648\u064a\u0645\u0646\u0639 \u0627\u0644\u0642\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0627\u0646\u0643\u0645\u0627\u0634.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>\u0644\u0648\u0632 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0637\u062d\u0646<\/h4><\/div><p>\u064a\u0639\u0637\u064a \u062d\u0634\u0648\u0629 \u0645\u062a\u0645\u0627\u0633\u0643\u0629 \u0645\u0639 \u0645\u0644\u0645\u0633 \u0648\u0627\u0636\u062d \u0628\u062f\u0644 \u0645\u0639\u062c\u0648\u0646 \u062b\u0642\u064a\u0644.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>\u062e\u0644\u0637 \u0647\u0627\u062f\u0626 \u0644\u0644\u062d\u0634\u0648\u0629<\/h4><\/div><p>\u064a\u0645\u0646\u0639 \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0632\u0627\u0626\u062f \u0648\u0627\u0644\u062a\u0634\u0642\u0642 \u0628\u0639\u062f \u0627\u0644\u062e\u0628\u0632.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">04<\/span><h4>\u062a\u0628\u0631\u064a\u062f \u0643\u0627\u0645\u0644 \u0642\u0628\u0644 \u0627\u0644\u0642\u0637\u0639<\/h4><\/div><p>\u064a\u062b\u0628\u062a \u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u064a\u0645\u0646\u062d \u0627\u0644\u0634\u0628\u0643\u0629 \u0648\u0627\u0644\u0642\u0634\u0631\u0629 \u0642\u0637\u0639\u064b\u0627 \u0646\u0638\u064a\u0641\u064b\u0627.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"ingredients-ar-hr-twrth-aymwtska-ballwz\" aria-labelledby=\"ingredients-title-ar-hr-twrth-aymwtska-ballwz\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 \u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0642\u0634\u0631\u0629 \u0648\u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0627\u0644\u0632\u062e\u0631\u0641\u0629<\/p><h3 id=\"ingredients-title-ar-hr-twrth-aymwtska-ballwz\">\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0648\u0631\u062a\u0629 \u0628\u0642\u0637\u0631 26 \u0633\u0645 \u064812 \u0634\u0631\u064a\u062d\u0629<\/h3><p class=\"tsh-head-copy\">\u064a\u064f\u0642\u0633\u0645 \u0627\u0644\u0639\u062c\u064a\u0646 \u0625\u0644\u0649 \u0642\u0627\u0639\u062f\u0629 \u0648\u0632\u062e\u0631\u0641\u0629\u060c \u0648\u064a\u064f\u0648\u0632\u0646 \u0627\u0644\u0644\u0648\u0632 \u0628\u0639\u062f \u062a\u0642\u0634\u064a\u0631\u0647 \u0648\u062a\u062c\u0641\u064a\u0641\u0647.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\"><h4>\u0644\u0644\u0639\u062c\u064a\u0646<\/h4><ul><li><span class=\"tsh-amount\">320 \u063a<\/span><span>\u062f\u0642\u064a\u0642 \u0623\u0628\u064a\u0636<\/span><\/li><li><span class=\"tsh-amount\">170 \u063a<\/span><span>\u0632\u0628\u062f\u0629 \u0628\u0627\u0631\u062f\u0629 \u0645\u0643\u0639\u0628\u0627\u062a<\/span><\/li><li><span class=\"tsh-amount\">90 \u063a<\/span><span>\u0633\u0643\u0631 \u0646\u0627\u0639\u0645<\/span><\/li><li><span class=\"tsh-amount\">2 \u062d\u0628\u0629<\/span><span>\u0635\u0641\u0627\u0631 \u0628\u064a\u0636<\/span><\/li><li><span class=\"tsh-amount\">1 \u062d\u0628\u0629<\/span><span>\u0628\u064a\u0636 \u0643\u0628\u064a\u0631<\/span><\/li><li><span class=\"tsh-amount\">25 \u0645\u0644<\/span><span>\u0645\u0627\u0631\u0634\u064a\u0646\u0648 \u0623\u0648 \u0645\u0627\u0621 \u0628\u0627\u0631\u062f<\/span><\/li><li><span class=\"tsh-amount\">3 \u063a<\/span><span>\u0645\u0644\u062d<\/span><\/li><li><span class=\"tsh-amount\">\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/span><span>\u0642\u0634\u0631 \u0644\u064a\u0645\u0648\u0646 \u0645\u0628\u0634\u0648\u0631<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\"><h4>\u0644\u062d\u0634\u0648\u0629 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u0632\u062e\u0631\u0641\u0629<\/h4><ul><li><span class=\"tsh-amount\">350 \u063a<\/span><span>\u0644\u0648\u0632 \u0645\u0642\u0634\u0631 \u0645\u0637\u062d\u0648\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0646\u0639\u0648\u0645\u0629<\/span><\/li><li><span class=\"tsh-amount\">240 \u063a<\/span><span>\u0633\u0643\u0631<\/span><\/li><li><span class=\"tsh-amount\">5 \u062d\u0628\u0627\u062a<\/span><span>\u0628\u064a\u0636 \u0643\u0628\u064a\u0631<\/span><\/li><li><span class=\"tsh-amount\">35 \u0645\u0644<\/span><span>\u0645\u0627\u0631\u0634\u064a\u0646\u0648<\/span><\/li><li><span class=\"tsh-amount\">1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629<\/span><span>\u0642\u0634\u0631 \u0628\u0631\u062a\u0642\u0627\u0644 \u0645\u0628\u0634\u0648\u0631<\/span><\/li><li><span class=\"tsh-amount\">1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/span><span>\u0642\u0634\u0631 \u0644\u064a\u0645\u0648\u0646 \u0645\u0628\u0634\u0648\u0631<\/span><\/li><li><span class=\"tsh-amount\">\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/span><span>\u0642\u0631\u0641\u0629 \u0645\u0637\u062d\u0648\u0646\u0629<\/span><\/li><li><span class=\"tsh-amount\">\u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629<\/span><span>\u062c\u0648\u0632\u0629 \u0627\u0644\u0637\u064a\u0628 \u0645\u0628\u0634\u0648\u0631\u0629<\/span><\/li><li><span class=\"tsh-amount\">40 \u062d\u0628\u0629<\/span><span>\u0644\u0648\u0632 \u0645\u0642\u0634\u0631 \u0644\u0644\u062a\u0632\u064a\u064a\u0646<\/span><\/li><li><span class=\"tsh-amount\">1 \u062d\u0628\u0629<\/span><span>\u0635\u0641\u0627\u0631 \u0628\u064a\u0636 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0627\u0621 \u0644\u0644\u062f\u0647\u0646<\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/strong> \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u0639\u0644\u0649 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0644\u0648\u0632. \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648 \u0639\u0644\u0649 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0642\u062f \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u064a\u062a \u0628\u062d\u0633\u0628 \u0627\u0644\u0645\u0646\u062a\u062c.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>\u0627\u0644\u0642\u0627\u0644\u0628.<\/strong> \u0642\u0627\u0644\u0628 \u062a\u0627\u0631\u062a \u0639\u0645\u064a\u0642 \u0623\u0648 \u0642\u0627\u0644\u0628 \u0632\u0646\u0628\u0631\u0643\u064a \u0628\u0642\u0637\u0631 26 \u0633\u0645 \u0648\u0642\u0627\u0639\u062f\u0629 \u0645\u0628\u0637\u0646\u0629 \u0628\u0648\u0631\u0642 \u062e\u0628\u0632.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>\u0627\u0644\u0643\u062d\u0648\u0644.<\/strong> \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648 \u0628\u0645\u0642\u062f\u0627\u0631 \u0645\u0633\u0627\u0648 \u0645\u0646 \u0639\u0635\u064a\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0641\u064a \u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0645\u0627\u0621 \u0628\u0627\u0631\u062f \u0641\u064a \u0627\u0644\u0639\u062c\u064a\u0646\u060c \u0645\u0639 \u062a\u063a\u064a\u0631 \u0637\u0641\u064a\u0641 \u0641\u064a \u0627\u0644\u0639\u0637\u0631.<\/aside><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"method-ar-hr-twrth-aymwtska-ballwz\" aria-labelledby=\"method-title-ar-hr-twrth-aymwtska-ballwz\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 \u062b\u0644\u0627\u062b \u0645\u0631\u0627\u062d\u0644 \u062a\u062d\u062a\u0627\u062c \u062a\u0628\u0631\u064a\u062f\u064b\u0627<\/p><h3 id=\"method-title-ar-hr-twrth-aymwtska-ballwz\">\u0642\u0634\u0631\u0629 \u0628\u0627\u0631\u062f\u0629 \u0648\u062d\u0634\u0648\u0629 \u0644\u0648\u0632 \u062b\u0645 \u0634\u0628\u0643\u0629 \u0648\u062e\u0628\u0632<\/h3><p class=\"tsh-head-copy\">\u064a\u064f\u062d\u0641\u0638 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646 \u0644\u0644\u0634\u0631\u0627\u0626\u0637 \u0648\u0627\u0644\u062d\u0627\u0641\u0629\u060c \u0648\u062a\u062f\u062e\u0644 \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u0627\u0644\u0641\u0631\u0646 \u0648\u0647\u064a \u0628\u0627\u0631\u062f\u0629 \u062d\u062a\u0649 \u062a\u062b\u0628\u062a \u0627\u0644\u0632\u062e\u0631\u0641\u0629.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-stages\"><section class=\"tsh-stage-card\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span><h4>\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0639\u062c\u064a\u0646 \u0648\u0627\u0644\u0642\u0627\u0644\u0628<\/h4><span class=\"tsh-stage-time\">\u0646\u062d\u0648 \u0633\u0627\u0639\u0629<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>\u0641\u0631\u0643 \u0627\u0644\u0632\u0628\u062f\u0629 \u0645\u0639 \u0627\u0644\u062f\u0642\u064a\u0642<\/h4><p>\u0627\u062e\u0644\u0637 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0642\u0634\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646. \u0623\u0636\u0641 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0641\u0631\u0643 \u0628\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0641\u062a\u0627\u062a\u062a\u062a\u0631\u0627\u0648\u062d \u0623\u062d\u062c\u0627\u0645\u0647\u0627 \u0645\u0646 \u0627\u0644\u0631\u0645\u0644 \u0627\u0644\u062e\u0634\u0646 \u0625\u0644\u0649 \u062d\u0628\u0629 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621.<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>\u062c\u0645\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0648\u062a\u0628\u0631\u064a\u062f\u0647<\/h4><p>\u0623\u0636\u0641 \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0628\u064a\u0636\u0629 \u0648\u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648. \u0627\u062c\u0645\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0645\u0646 \u062f\u0648\u0646 \u0639\u062c\u0646 \u0637\u0648\u064a\u0644. \u0634\u0643\u0644\u0647 \u0642\u0631\u0635\u064b\u0627\u060c \u0644\u0641\u0647 \u0648\u0628\u0631\u0651\u062f\u0647 40 \u062f\u0642\u064a\u0642\u0629.<\/p><span class=\"tsh-cue\">\u064a\u062a\u0645\u0627\u0633\u0643 \u0639\u0646\u062f \u0627\u0644\u0636\u063a\u0637 \u0648\u0644\u0627 \u064a\u0635\u0628\u062d \u0644\u0627\u0645\u0639\u064b\u0627 \u0623\u0648 \u0645\u0637\u0627\u0637\u064a\u064b\u0627.<\/span><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>\u062a\u0628\u0637\u064a\u0646 \u0627\u0644\u0642\u0627\u0644\u0628<\/h4><p>\u0627\u062d\u062a\u0641\u0638 \u0628\u0631\u0628\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0644\u0644\u0632\u062e\u0631\u0641\u0629. \u0627\u0641\u0631\u062f \u0627\u0644\u0628\u0627\u0642\u064a \u0625\u0644\u0649 \u062f\u0627\u0626\u0631\u0629 \u0633\u0645\u0627\u0643\u062a\u0647\u0627 4 \u0645\u0645\u060c \u0648\u0627\u0646\u0642\u0644\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0642\u0627\u0644\u0628. \u0627\u0636\u063a\u0637\u0647\u0627 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0648\u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0648\u0627\u062a\u0631\u0643 \u0627\u0644\u062d\u0627\u0641\u0629 \u0623\u0639\u0644\u0649 \u0642\u0644\u064a\u0644\u064b\u0627\u060c \u062b\u0645 \u0628\u0631\u062f\u0647\u0627 15 \u062f\u0642\u064a\u0642\u0629.<\/p><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span><h4>\u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0627\u0644\u0634\u0628\u0643\u0629 \u0627\u0644\u062a\u0627\u062c\u064a\u0629<\/h4><span class=\"tsh-stage-time\">\u0646\u062d\u0648 25 \u062f\u0642\u064a\u0642\u0629<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>\u062e\u0644\u0637 \u062d\u0634\u0648\u0629 \u0627\u0644\u0644\u0648\u0632<\/h4><p>\u0627\u062e\u0644\u0637 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u062c\u0648\u0632\u0629 \u0627\u0644\u0637\u064a\u0628 \u0648\u0642\u0634\u0648\u0631 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a. \u0623\u0636\u0641 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648 \u0648\u062d\u0631\u0651\u0643 \u0628\u0645\u0644\u0639\u0642\u0629 \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u062d\u0634\u0648\u0629 \u0645\u0646 \u062f\u0648\u0646 \u062e\u0641\u0642 \u0642\u0648\u064a.<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>\u0645\u0644\u0621 \u0627\u0644\u0642\u0634\u0631\u0629<\/h4><p>\u0627\u0633\u0643\u0628 \u0627\u0644\u062d\u0634\u0648\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0648\u0633\u0648 \u0627\u0644\u0633\u0637\u062d. \u0627\u062a\u0631\u0643 \u0646\u062d\u0648 8 \u0645\u0645 \u0623\u0633\u0641\u0644 \u0623\u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0629 \u0644\u0644\u0633\u0645\u0627\u062d \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u062d\u062f\u0648\u062f.<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>\u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0634\u0628\u0643\u0629 \u0648\u0627\u0644\u062d\u0627\u0641\u0629<\/h4><p>\u0627\u0641\u0631\u062f \u0627\u0644\u0639\u062c\u064a\u0646 \u0627\u0644\u0645\u062d\u0641\u0648\u0638 \u0625\u0644\u0649 3 \u0645\u0645 \u0648\u0627\u0642\u0637\u0639\u0647 \u0634\u0631\u0627\u0626\u0637 \u0628\u0639\u0631\u0636 1 \u0633\u0645. \u0636\u0639\u0647\u0627 \u0634\u0628\u0643\u0629 \u0641\u0648\u0642 \u0627\u0644\u062d\u0634\u0648\u0629\u060c \u0648\u0634\u0643\u0644 \u0627\u0644\u062d\u0627\u0641\u0629 \u0625\u0644\u0649 \u0642\u0645\u0645 \u0635\u063a\u064a\u0631\u0629 \u0645\u062a\u062a\u0627\u0628\u0639\u0629. \u062b\u0628\u0651\u062a \u062d\u0628\u0627\u062a \u0627\u0644\u0644\u0648\u0632 \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u0627\u0637\u0639\u0627\u062a \u0648\u0627\u062f\u0647\u0646 \u0627\u0644\u0639\u062c\u064a\u0646 \u0628\u0635\u0641\u0627\u0631 \u0645\u062e\u0641\u0641.<\/p><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">III<\/span><h4>\u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u062a\u0628\u0631\u064a\u062f<\/h4><span class=\"tsh-stage-time\">\u0646\u062d\u0648 3 \u0633\u0627\u0639\u0627\u062a \u064855 \u062f\u0642\u064a\u0642\u0629<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span><div><h4>\u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0631\u062a\u0629<\/h4><p>\u0633\u062e\u0646 \u0627\u0644\u0641\u0631\u0646 \u0625\u0644\u0649 170 \u00b0\u0645. \u0627\u062e\u0628\u0632 \u0639\u0644\u0649 \u0627\u0644\u0631\u0641 \u0627\u0644\u0623\u0648\u0633\u0637 50\u201355 \u062f\u0642\u064a\u0642\u0629. \u0625\u0630\u0627 \u0627\u062d\u0645\u0631\u062a \u0627\u0644\u062d\u0627\u0641\u0629 \u0633\u0631\u064a\u0639\u064b\u0627\u060c \u063a\u0637\u0647\u0627 \u0628\u062e\u0641\u0629 \u0628\u0639\u062f \u0627\u0644\u062f\u0642\u064a\u0642\u0629 35.<\/p><span class=\"tsh-cue\">\u0627\u0644\u0648\u0633\u0637 \u064a\u0647\u062a\u0632 \u0642\u0644\u064a\u0644\u064b\u0627 \u0643\u0648\u062d\u062f\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u062a\u0628\u0644\u063a \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062d\u0634\u0648\u0629 \u0646\u062d\u0648 92 \u00b0\u0645.<\/span><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">08<\/span><div><h4>\u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u0642\u0627\u0644\u0628<\/h4><p>\u0627\u062a\u0631\u0643 \u0627\u0644\u062a\u0648\u0631\u062a\u0629 45 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0641\u0648\u0642 \u0634\u0628\u0643\u0629. \u0641\u0643 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0628\u062d\u0630\u0631 \u062b\u0645 \u0627\u0646\u0642\u0644\u0647\u0627 \u0644\u062a\u0628\u0631\u062f \u062a\u0645\u0627\u0645\u064b\u0627 2 \u0633\u0627\u0639\u0629 \u064815 \u062f\u0642\u064a\u0642\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">09<\/span><div><h4>\u0627\u0644\u062a\u0642\u0637\u064a\u0639<\/h4><p>\u0627\u0633\u062a\u062e\u062f\u0645 \u0633\u0643\u064a\u0646\u064b\u0627 \u0645\u0633\u0646\u0646\u0629 \u0631\u0641\u064a\u0639\u0629 \u0644\u0639\u0628\u0648\u0631 \u0627\u0644\u0634\u0628\u0643\u0629\u060c \u062b\u0645 \u0633\u0643\u064a\u0646\u064b\u0627 \u062d\u0627\u062f\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0627\u0644\u0642\u0634\u0631\u0629. \u0627\u0645\u0633\u062d \u0627\u0644\u0633\u0643\u064a\u0646 \u0628\u064a\u0646 \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u0648\u0627\u0641 \u0646\u0638\u064a\u0641\u0629.<\/p><\/div><\/li><\/ol><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"controls-ar-hr-twrth-aymwtska-ballwz\" aria-labelledby=\"controls-title-ar-hr-twrth-aymwtska-ballwz\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 \u0628\u0631\u0648\u062f\u0629 \u0627\u0644\u0639\u062c\u064a\u0646 \u0648\u0646\u0636\u062c \u0627\u0644\u0648\u0633\u0637<\/p><h3 id=\"controls-title-ar-hr-twrth-aymwtska-ballwz\">\u0623\u0631\u0628\u0639 \u0646\u0642\u0627\u0637 \u062a\u062d\u0645\u064a \u0627\u0644\u0634\u0643\u0644 \u0648\u0627\u0644\u0642\u0648\u0627\u0645<\/h3><p class=\"tsh-head-copy\">\u064a\u064f\u0642\u0627\u0633 \u0646\u062c\u0627\u062d \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u0642\u0628\u0644 \u0627\u0644\u062e\u0628\u0632 \u0628\u062b\u0628\u0627\u062a \u0627\u0644\u0639\u062c\u064a\u0646\u060c \u0648\u0628\u0639\u062f\u0647 \u0628\u062d\u0631\u0643\u0629 \u0627\u0644\u0648\u0633\u0637 \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u0643\u0627\u0645\u0644.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u0633\u0645\u0627\u0643\u0629 \u0627\u0644\u0642\u0627\u0639\u062f\u0629<\/p><strong>4 \u0645\u0645<\/strong><p>\u062a\u0643\u0641\u064a \u0644\u062d\u0645\u0644 \u0627\u0644\u062d\u0634\u0648\u0629 \u0645\u0646 \u062f\u0648\u0646 \u0637\u0628\u0642\u0629 \u0639\u062c\u064a\u0646 \u062b\u0642\u064a\u0644\u0629.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0641\u0631\u0646<\/p><strong>170 \u00b0\u0645<\/strong><p>\u062a\u062d\u0645\u0631 \u0627\u0644\u0634\u0628\u0643\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0648\u062a\u0633\u0645\u062d \u0644\u0644\u062d\u0634\u0648\u0629 \u0628\u0627\u0644\u0646\u0636\u062c.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062d\u0634\u0648\u0629<\/p><strong>\u0646\u062d\u0648 92 \u00b0\u0645<\/strong><p>\u062a\u0643\u0648\u0646 \u0645\u062b\u0628\u062a\u0629 \u0644\u0643\u0646 \u0645\u0627 \u0632\u0627\u0644\u062a \u0631\u0637\u0628\u0629 \u0639\u0646\u062f \u0627\u0644\u062a\u0628\u0631\u064a\u062f.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u0627\u0644\u062a\u0628\u0631\u064a\u062f<\/p><strong>3 \u0633\u0627\u0639\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644<\/strong><p>\u064a\u0645\u0646\u0639 \u0627\u0646\u0647\u064a\u0627\u0631 \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0648\u062e\u0631\u0648\u062c \u0627\u0644\u062d\u0634\u0648\u0629.<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0642\u0634\u0631\u0629 \u0648\u062d\u0634\u0648\u0629 \u0627\u0644\u0644\u0648\u0632<\/caption><thead><tr><th scope=\"col\">\u0627\u0644\u0645\u0634\u0643\u0644\u0629<\/th><th scope=\"col\">\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u0631\u062c\u062d<\/th><th scope=\"col\">\u0627\u0644\u062a\u0635\u062d\u064a\u062d<\/th><\/tr><\/thead><tbody><tr><td data-label=\"\u0627\u0644\u0645\u0634\u0643\u0644\u0629\">\u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0646\u0643\u0645\u0634\u062a<\/td><td data-label=\"\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u0631\u062c\u062d\">\u0627\u0644\u0639\u062c\u064a\u0646 \u0639\u064f\u062c\u0646 \u0637\u0648\u064a\u0644\u064b\u0627 \u0623\u0648 \u062f\u062e\u0644 \u0627\u0644\u0641\u0631\u0646 \u062f\u0627\u0641\u0626\u064b\u0627<\/td><td data-label=\"\u0627\u0644\u062a\u0635\u062d\u064a\u062d\">\u0627\u062c\u0645\u0639\u0647 \u0628\u0623\u0642\u0644 \u062d\u0631\u0643\u0629 \u0648\u0628\u0631\u0651\u062f \u0627\u0644\u0642\u0627\u0644\u0628 \u0627\u0644\u0645\u0628\u0637\u0646 \u0642\u0628\u0644 \u0627\u0644\u062d\u0634\u0648.<\/td><\/tr><tr><td data-label=\"\u0627\u0644\u0645\u0634\u0643\u0644\u0629\">\u0627\u0644\u0648\u0633\u0637 \u0647\u0628\u0637 \u0648\u062a\u0634\u0642\u0642<\/td><td data-label=\"\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u0631\u062c\u062d\">\u0627\u0644\u062d\u0634\u0648\u0629 \u062e\u064f\u0641\u0642\u062a \u0648\u0623\u062f\u062e\u0644\u062a \u0647\u0648\u0627\u0621 \u0643\u062b\u064a\u0631\u064b\u0627 \u0623\u0648 \u0623\u0641\u0631\u0637 \u0627\u0644\u062e\u0628\u0632<\/td><td data-label=\"\u0627\u0644\u062a\u0635\u062d\u064a\u062d\">\u0627\u062e\u0644\u0637 \u0628\u0645\u0644\u0639\u0642\u0629 \u0641\u0642\u0637 \u0648\u0627\u0631\u0641\u0639 \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u0639\u0646\u062f \u0627\u0647\u062a\u0632\u0627\u0632 \u062e\u0641\u064a\u0641 \u0648\u062d\u0631\u0627\u0631\u0629 \u0642\u0631\u064a\u0628\u0629 \u0645\u0646 92 \u00b0\u0645.<\/td><\/tr><tr><td data-label=\"\u0627\u0644\u0645\u0634\u0643\u0644\u0629\">\u0627\u0644\u0634\u0631\u0627\u0626\u0637 \u0641\u0642\u062f\u062a \u0634\u0643\u0644\u0647\u0627<\/td><td data-label=\"\u0627\u0644\u0633\u0628\u0628 \u0627\u0644\u0645\u0631\u062c\u062d\">\u0627\u0644\u0639\u062c\u064a\u0646 \u0623\u0635\u0628\u062d \u0644\u064a\u0646\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0632\u064a\u064a\u0646<\/td><td data-label=\"\u0627\u0644\u062a\u0635\u062d\u064a\u062d\">\u0628\u0631\u062f \u0627\u0644\u0634\u0631\u0627\u0626\u0637 10 \u062f\u0642\u0627\u0626\u0642 \u062b\u0645 \u0623\u0643\u0645\u0644 \u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0634\u0628\u0643\u0629.<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"practical-ar-hr-twrth-aymwtska-ballwz\" aria-labelledby=\"practical-title-ar-hr-twrth-aymwtska-ballwz\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">05 \u00b7 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0648\u0627\u0644\u062d\u0641\u0638<\/p><h3 id=\"practical-title-ar-hr-twrth-aymwtska-ballwz\">\u0634\u0631\u0627\u0626\u062d \u0635\u063a\u064a\u0631\u0629 \u0648\u0631\u0627\u062d\u0629 \u0623\u0637\u0648\u0644 \u0644\u0644\u0646\u0643\u0647\u0629<\/h3><p class=\"tsh-head-copy\">\u062d\u0634\u0648\u0629 \u0627\u0644\u0644\u0648\u0632 \u063a\u0646\u064a\u0629\u060c \u0644\u0630\u0644\u0643 \u062a\u0643\u0641\u064a \u0634\u0631\u064a\u062d\u0629 \u0636\u064a\u0642\u0629 \u0648\u062a\u062a\u062d\u0633\u0646 \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u062a\u0642\u0637\u064a\u0639 \u0628\u0639\u062f \u0644\u064a\u0644\u0629 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>\u0627\u0644\u062a\u0642\u062f\u064a\u0645<\/h4><p>\u062a\u064f\u0642\u062f\u0651\u0645 \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0645\u0646 \u062f\u0648\u0646 \u0643\u0631\u064a\u0645\u0629 \u0623\u0648 \u0635\u0644\u0635\u0629. \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0642\u0647\u0648\u0629 \u063a\u064a\u0631 \u0645\u062d\u0644\u0627\u0629 \u0623\u0648 \u0634\u0627\u064a \u0628\u0633\u064a\u0637.<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u0627\u0644\u062d\u0641\u0638<\/h4><p>\u062a\u064f\u062d\u0641\u0638 \u0645\u063a\u0637\u0627\u0629 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u064a\u0648\u0645\u064b\u0627 \u0648\u0627\u062d\u062f\u064b\u0627\u060c \u0623\u0648 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u062f 4 \u0623\u064a\u0627\u0645. \u062a\u064f\u0639\u0627\u062f \u0625\u0644\u0649 \u062f\u0631\u062c\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u0642\u0628\u0644 \u0627\u0644\u062a\u0642\u062f\u064a\u0645.<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u0627\u0644\u062a\u062c\u0645\u064a\u062f<\/h4><p>\u062a\u064f\u062c\u0645\u062f \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0645\u0641\u0635\u0648\u0644\u0629 \u0628\u0648\u0631\u0642 \u062e\u0628\u0632 \u062d\u062a\u0649 \u0634\u0647\u0631\u064a\u0646. \u062a\u064f\u0630\u0627\u0628 \u0641\u064a \u0627\u0644\u0628\u0631\u0627\u062f \u062b\u0645 \u062a\u064f\u062a\u0631\u0643 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0642\u0628\u0644 \u0627\u0644\u0623\u0643\u0644.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"faq-ar-hr-twrth-aymwtska-ballwz\" aria-labelledby=\"faq-title-ar-hr-twrth-aymwtska-ballwz\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">06 \u00b7 \u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0642\u0634\u0631\u0629 \u0648\u0627\u0644\u062d\u0634\u0648\u0629<\/p><h3 id=\"faq-title-ar-hr-twrth-aymwtska-ballwz\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u0639\u0646 \u062a\u0648\u0631\u062a\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u0627<\/h3><p class=\"tsh-head-copy\">\u064a\u0645\u0643\u0646 \u062a\u0639\u062f\u064a\u0644 \u0645\u0635\u062f\u0631 \u0627\u0644\u0633\u0627\u0626\u0644\u060c \u0644\u0643\u0646 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0648\u0627\u0644\u0634\u0628\u0643\u0629 \u062a\u0628\u0642\u0649 \u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-ar-hr-twrth-aymwtska-ballwz\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062f\u0642\u064a\u0642 \u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0646\u0627\u0639\u0645\u061f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u064a\u0645\u0643\u0646\u060c \u0644\u0643\u0646 \u0627\u0644\u0642\u0648\u0627\u0645 \u064a\u0635\u0628\u062d \u0623\u0643\u062b\u0631 \u062a\u062c\u0627\u0646\u0633\u064b\u0627 \u0648\u0623\u0642\u0644 \u0645\u0644\u0645\u0633\u064b\u0627. \u0627\u0644\u0623\u0641\u0636\u0644 \u062e\u0644\u0637\u0647 \u0628\u0642\u0644\u064a\u0644 \u0645\u0646 \u0644\u0648\u0632 \u0645\u0637\u062d\u0648\u0646 \u0623\u062e\u0634\u0646.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-ar-hr-twrth-aymwtska-ballwz\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>\u0647\u0644 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0642\u0634\u0631\u0629 \u0625\u0644\u0649 \u062e\u0628\u0632 \u0645\u0633\u0628\u0642\u061f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u0644\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0646\u0633\u0628. \u062a\u062f\u062e\u0644 \u0627\u0644\u062d\u0634\u0648\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0625\u0644\u0649 \u0642\u0634\u0631\u0629 \u0628\u0627\u0631\u062f\u0629\u060c \u0648\u062a\u0643\u0641\u064a \u0645\u062f\u0629 \u0627\u0644\u062e\u0628\u0632 \u0644\u0646\u0636\u062c \u0627\u0644\u0642\u0627\u0639\u062f\u0629.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-ar-hr-twrth-aymwtska-ballwz\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">03<\/span><h4>\u0645\u062a\u0649 \u062a\u0643\u0648\u0646 \u0623\u0641\u0636\u0644 \u0644\u0644\u062a\u0642\u062f\u064a\u0645\u061f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u0628\u0639\u062f \u062a\u0628\u0631\u064a\u062f \u0643\u0627\u0645\u0644\u060c \u0648\u063a\u0627\u0644\u0628\u064b\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0646\u0643\u0647\u0629 \u0648\u0627\u0644\u0642\u0637\u0639 \u0623\u0643\u062b\u0631 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064b\u0627 \u0641\u064a \u0627\u0644\u064a\u0648\u0645 \u0627\u0644\u062a\u0627\u0644\u064a.<\/p><\/div><\/details><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"nutrition-ar-hr-twrth-aymwtska-ballwz\" aria-labelledby=\"nutrition-title-ar-hr-twrth-aymwtska-ballwz\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">07 \u00b7 \u062a\u0642\u062f\u064a\u0631 \u0644\u0643\u0644 \u0634\u0631\u064a\u062d\u0629<\/p><h3 id=\"nutrition-title-ar-hr-twrth-aymwtska-ballwz\">\u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629<\/h3><p class=\"tsh-head-copy\">\u0627\u0644\u062d\u0633\u0627\u0628 \u0645\u0648\u0632\u0639 \u0639\u0644\u0649 12 \u0634\u0631\u064a\u062d\u0629 \u0648\u064a\u0634\u0645\u0644 \u0627\u0644\u0642\u0634\u0631\u0629 \u0648\u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0627\u0644\u0644\u0648\u0632 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645 \u0641\u064a \u0627\u0644\u0632\u062e\u0631\u0641\u0629.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>\u0627\u0644\u0633\u0639\u0631\u0627\u062a<\/dt><dd>\u2248 510 kcal<\/dd><\/div><div><dt>\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/dt><dd>\u2248 46 g<\/dd><\/div><div><dt>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/dt><dd>\u2248 11 g<\/dd><\/div><div><dt>\u0627\u0644\u062f\u0647\u0648\u0646<\/dt><dd>\u2248 32 g<\/dd><\/div><div><dt>\u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/dt><dd>\u2248 4 g<\/dd><\/div><div><dt>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/dt><dd>\u2248 110 mg<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629:<\/strong> \u0634\u0631\u064a\u062d\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0646\u062d\u0648 115 \u063a. <strong>\u0627\u0644\u062a\u0642\u062f\u064a\u0631:<\/strong> \u0642\u064a\u0645 \u062a\u0642\u0631\u064a\u0628\u064a\u0629 \u0645\u062d\u0633\u0648\u0628\u0629 \u0645\u0646 \u0645\u0631\u0627\u062c\u0639 \u062a\u0631\u0643\u064a\u0628 \u063a\u0630\u0627\u0626\u064a \u0642\u064a\u0627\u0633\u064a\u0629\u061b \u0642\u062f \u062a\u062a\u063a\u064a\u0631 \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u0634\u0630\u064a\u0628 \u0648\u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629.<\/p><\/div><\/section><footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">\u0627\u0644\u0642\u0637\u0639 \u0627\u0644\u0645\u062b\u0627\u0644\u064a<\/p><p class=\"tsh-close-quote\">\u0642\u0634\u0631\u0629 \u0647\u0634\u0629 \u062a\u062d\u0641\u0638 \u062a\u0627\u062c\u0647\u0627\u060c \u0648\u062d\u0634\u0648\u0629 \u0644\u0648\u0632 \u0631\u0637\u0628\u0629 \u062a\u062d\u0645\u0644 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0628\u0647\u062f\u0648\u0621.<\/p><p class=\"tsh-close-copy\">\u062a\u0646\u062c\u062d \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u0639\u0646\u062f\u0645\u0627 \u064a\u0628\u0642\u0649 \u0627\u0644\u0639\u062c\u064a\u0646 \u0628\u0627\u0631\u062f\u064b\u0627 \u0648\u0627\u0644\u062d\u0634\u0648\u0629 \u063a\u064a\u0631 \u0645\u062e\u0641\u0648\u0642\u0629\u060c \u062b\u0645 \u064a\u0645\u0646\u062d \u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0627\u0644\u0637\u0648\u064a\u0644 \u0627\u0644\u0628\u0646\u064a\u0629 \u0648\u0642\u062a\u064b\u0627 \u0644\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631. \u0627\u0644\u0632\u062e\u0631\u0641\u0629 \u0639\u0646\u062f\u0647\u0627 \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0634\u0643\u0644 \u0648\u0627\u0644\u0642\u0637\u0639\u060c \u0644\u0627 \u063a\u0637\u0627\u0621 \u064a\u062e\u0641\u064a \u0623\u062e\u0637\u0627\u0621 \u0627\u0644\u0642\u0648\u0627\u0645.<\/p><\/footer><\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-ar-hr-twrth-aymwtska-ballwz\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\u062a\u0648\u0631\u062a\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u0627 \u0628\u0627\u0644\u0644\u0648\u0632 \u0628\u0642\u0634\u0631\u0629 \u0647\u0634\u0629 \u0648\u062d\u0634\u0648\u0629 \u062d\u0645\u0636\u064a\u0627\u062a\u060c \u0645\u0632\u064a\u0646\u0629 \u0628\u0634\u0628\u0643\u0629 \u0639\u062c\u064a\u0646 \u0648\u062d\u0628\u0627\u062a \u0644\u0648\u0632 \u0639\u0644\u0649 \u062d\u0627\u0641\u0629 \u062a\u0627\u062c\u064a\u0629 \u0645\u0631\u062a\u0641\u0639\u0629\",\n  \"description\": \"\u062a\u0648\u0631\u062a\u0629 \u0645\u0646 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u064a \u062a\u062c\u0645\u0639 \u0642\u0634\u0631\u0629 \u0632\u0628\u062f\u064a\u0629 \u0647\u0634\u0629 \u0645\u0639 \u062d\u0634\u0648\u0629 \u0644\u0648\u0632 \u0645\u0639\u0637\u0631\u0629 \u0628\u0642\u0634\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648. \u062a\u064f\u063a\u0644\u0642 \u0628\u0634\u0628\u0643\u0629 \u0639\u062c\u064a\u0646 \u0648\u062d\u0627\u0641\u0629 \u062a\u0627\u062c\u064a\u0629\u060c \u062b\u0645 \u062a\u064f\u062e\u0628\u0632 \u062d\u062a\u0649 \u064a\u062b\u0628\u062a \u0627\u0644\u0648\u0633\u0637 \u0648\u064a\u0628\u0642\u0649 \u0631\u0637\u0628\u064b\u0627 \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u0637\u064a\u0639.\",\n  \"inLanguage\": \"ar\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Imotska-Torta-\u2014-Imotski-Almond-Crown-Cake-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Imotska-Torta-\u2014-Imotski-Almond-Crown-Cake-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Imotska-Torta-\u2014-Imotski-Almond-Crown-Cake-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"\u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0643\u0631\u0648\u0627\u062a\u064a\",\n  \"recipeCategory\": \"\u0643\u0639\u0643\u0629 \u0627\u062d\u062a\u0641\u0627\u0644\u064a\u0629\",\n  \"cookingMethod\": \"\u062e\u0628\u0632 \u0641\u064a \u0642\u0627\u0644\u0628\",\n  \"keywords\": \"\u062a\u0648\u0631\u062a\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u0627, \u062a\u0648\u0631\u062a\u0629 \u0644\u0648\u0632 \u0643\u0631\u0648\u0627\u062a\u064a\u0629, \u0643\u0639\u0643\u0629 \u0625\u064a\u0645\u0648\u062a\u0633\u0643\u064a \u0628\u0627\u0644\u0644\u0648\u0632, \u062a\u0627\u0631\u062a \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648, \u0642\u0634\u0631\u0629 \u0647\u0634\u0629 \u0628\u062d\u0634\u0648\u0629 \u0644\u0648\u0632\",\n  \"prepTime\": \"PT1H10M\",\n  \"cookTime\": \"PT55M\",\n  \"totalTime\": \"PT5H5M\",\n  \"recipeYield\": \"12 \u0634\u0631\u064a\u062d\u0629\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"510 kcal\",\n    \"carbohydrateContent\": \"46 g\",\n    \"proteinContent\": \"11 g\",\n    \"fatContent\": \"32 g\",\n    \"fiberContent\": \"4 g\",\n    \"sodiumContent\": \"110 mg\",\n    \"servingSize\": \"\u0634\u0631\u064a\u062d\u0629 \u0648\u0627\u062d\u062f\u0629\u060c \u0646\u062d\u0648 115 \u063a\"\n  },\n  \"recipeIngredient\": [\n    \"320 \u063a \u062f\u0642\u064a\u0642 \u0623\u0628\u064a\u0636\",\n    \"170 \u063a \u0632\u0628\u062f\u0629 \u0628\u0627\u0631\u062f\u0629 \u0645\u0643\u0639\u0628\u0627\u062a\",\n    \"90 \u063a \u0633\u0643\u0631 \u0646\u0627\u0639\u0645\",\n    \"2 \u062d\u0628\u0629 \u0635\u0641\u0627\u0631 \u0628\u064a\u0636\",\n    \"1 \u062d\u0628\u0629 \u0628\u064a\u0636 \u0643\u0628\u064a\u0631\",\n    \"25 \u0645\u0644 \u0645\u0627\u0631\u0634\u064a\u0646\u0648 \u0623\u0648 \u0645\u0627\u0621 \u0628\u0627\u0631\u062f\",\n    \"3 \u063a \u0645\u0644\u062d\",\n    \"\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0642\u0634\u0631 \u0644\u064a\u0645\u0648\u0646 \u0645\u0628\u0634\u0648\u0631\",\n    \"350 \u063a \u0644\u0648\u0632 \u0645\u0642\u0634\u0631 \u0645\u0637\u062d\u0648\u0646 \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0646\u0639\u0648\u0645\u0629\",\n    \"240 \u063a \u0633\u0643\u0631\",\n    \"5 \u062d\u0628\u0627\u062a \u0628\u064a\u0636 \u0643\u0628\u064a\u0631\",\n    \"35 \u0645\u0644 \u0645\u0627\u0631\u0634\u064a\u0646\u0648\",\n    \"1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0642\u0634\u0631 \u0628\u0631\u062a\u0642\u0627\u0644 \u0645\u0628\u0634\u0648\u0631\",\n    \"1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0642\u0634\u0631 \u0644\u064a\u0645\u0648\u0646 \u0645\u0628\u0634\u0648\u0631\",\n    \"\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0642\u0631\u0641\u0629 \u0645\u0637\u062d\u0648\u0646\u0629\",\n    \"\u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u062c\u0648\u0632\u0629 \u0627\u0644\u0637\u064a\u0628 \u0645\u0628\u0634\u0648\u0631\u0629\",\n    \"40 \u062d\u0628\u0629 \u0644\u0648\u0632 \u0645\u0642\u0634\u0631 \u0644\u0644\u062a\u0632\u064a\u064a\u0646\",\n    \"1 \u062d\u0628\u0629 \u0635\u0641\u0627\u0631 \u0628\u064a\u0636 \u0645\u0639 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0627\u0621 \u0644\u0644\u062f\u0647\u0646\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0639\u062c\u064a\u0646 \u0648\u0627\u0644\u0642\u0627\u0644\u0628\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u0641\u0631\u0643 \u0627\u0644\u0632\u0628\u062f\u0629 \u0645\u0639 \u0627\u0644\u062f\u0642\u064a\u0642\",\n          \"text\": \"\u0627\u062e\u0644\u0637 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0642\u0634\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646. \u0623\u0636\u0641 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u0627\u0641\u0631\u0643 \u0628\u0623\u0637\u0631\u0627\u0641 \u0627\u0644\u0623\u0635\u0627\u0628\u0639 \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0641\u062a\u0627\u062a\u062a\u062a\u0631\u0627\u0648\u062d \u0623\u062d\u062c\u0627\u0645\u0647\u0627 \u0645\u0646 \u0627\u0644\u0631\u0645\u0644 \u0627\u0644\u062e\u0634\u0646 \u0625\u0644\u0649 \u062d\u0628\u0629 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u062c\u0645\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0648\u062a\u0628\u0631\u064a\u062f\u0647\",\n          \"text\": \"\u0623\u0636\u0641 \u0635\u0641\u0627\u0631 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0628\u064a\u0636\u0629 \u0648\u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648. \u0627\u062c\u0645\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0645\u0646 \u062f\u0648\u0646 \u0639\u062c\u0646 \u0637\u0648\u064a\u0644. \u0634\u0643\u0644\u0647 \u0642\u0631\u0635\u064b\u0627\u060c \u0644\u0641\u0647 \u0648\u0628\u0631\u0651\u062f\u0647 40 \u062f\u0642\u064a\u0642\u0629. \u064a\u062a\u0645\u0627\u0633\u0643 \u0639\u0646\u062f \u0627\u0644\u0636\u063a\u0637 \u0648\u0644\u0627 \u064a\u0635\u0628\u062d \u0644\u0627\u0645\u0639\u064b\u0627 \u0623\u0648 \u0645\u0637\u0627\u0637\u064a\u064b\u0627.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u062a\u0628\u0637\u064a\u0646 \u0627\u0644\u0642\u0627\u0644\u0628\",\n          \"text\": \"\u0627\u062d\u062a\u0641\u0638 \u0628\u0631\u0628\u0639 \u0627\u0644\u0639\u062c\u064a\u0646 \u0644\u0644\u0632\u062e\u0631\u0641\u0629. \u0627\u0641\u0631\u062f \u0627\u0644\u0628\u0627\u0642\u064a \u0625\u0644\u0649 \u062f\u0627\u0626\u0631\u0629 \u0633\u0645\u0627\u0643\u062a\u0647\u0627 4 \u0645\u0645\u060c \u0648\u0627\u0646\u0642\u0644\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0642\u0627\u0644\u0628. \u0627\u0636\u063a\u0637\u0647\u0627 \u0628\u0631\u0641\u0642 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0639\u062f\u0629 \u0648\u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0648\u0627\u062a\u0631\u0643 \u0627\u0644\u062d\u0627\u0641\u0629 \u0623\u0639\u0644\u0649 \u0642\u0644\u064a\u0644\u064b\u0627\u060c \u062b\u0645 \u0628\u0631\u062f\u0647\u0627 15 \u062f\u0642\u064a\u0642\u0629.\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0627\u0644\u0634\u0628\u0643\u0629 \u0627\u0644\u062a\u0627\u062c\u064a\u0629\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u062e\u0644\u0637 \u062d\u0634\u0648\u0629 \u0627\u0644\u0644\u0648\u0632\",\n          \"text\": \"\u0627\u062e\u0644\u0637 \u0627\u0644\u0644\u0648\u0632 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u062c\u0648\u0632\u0629 \u0627\u0644\u0637\u064a\u0628 \u0648\u0642\u0634\u0648\u0631 \u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a. \u0623\u0636\u0641 \u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0645\u0627\u0631\u0634\u064a\u0646\u0648 \u0648\u062d\u0631\u0651\u0643 \u0628\u0645\u0644\u0639\u0642\u0629 \u062d\u062a\u0649 \u062a\u062a\u062c\u0627\u0646\u0633 \u0627\u0644\u062d\u0634\u0648\u0629 \u0645\u0646 \u062f\u0648\u0646 \u062e\u0641\u0642 \u0642\u0648\u064a.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u0645\u0644\u0621 \u0627\u0644\u0642\u0634\u0631\u0629\",\n          \"text\": \"\u0627\u0633\u0643\u0628 \u0627\u0644\u062d\u0634\u0648\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u0634\u0631\u0629 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0648\u0633\u0648 \u0627\u0644\u0633\u0637\u062d. \u0627\u062a\u0631\u0643 \u0646\u062d\u0648 8 \u0645\u0645 \u0623\u0633\u0641\u0644 \u0623\u0639\u0644\u0649 \u0627\u0644\u062d\u0627\u0641\u0629 \u0644\u0644\u0633\u0645\u0627\u062d \u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0645\u062d\u062f\u0648\u062f.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u062a\u0634\u0643\u064a\u0644 \u0627\u0644\u0634\u0628\u0643\u0629 \u0648\u0627\u0644\u062d\u0627\u0641\u0629\",\n          \"text\": \"\u0627\u0641\u0631\u062f \u0627\u0644\u0639\u062c\u064a\u0646 \u0627\u0644\u0645\u062d\u0641\u0648\u0638 \u0625\u0644\u0649 3 \u0645\u0645 \u0648\u0627\u0642\u0637\u0639\u0647 \u0634\u0631\u0627\u0626\u0637 \u0628\u0639\u0631\u0636 1 \u0633\u0645. \u0636\u0639\u0647\u0627 \u0634\u0628\u0643\u0629 \u0641\u0648\u0642 \u0627\u0644\u062d\u0634\u0648\u0629\u060c \u0648\u0634\u0643\u0644 \u0627\u0644\u062d\u0627\u0641\u0629 \u0625\u0644\u0649 \u0642\u0645\u0645 \u0635\u063a\u064a\u0631\u0629 \u0645\u062a\u062a\u0627\u0628\u0639\u0629. \u062b\u0628\u0651\u062a \u062d\u0628\u0627\u062a \u0627\u0644\u0644\u0648\u0632 \u0639\u0646\u062f \u0627\u0644\u062a\u0642\u0627\u0637\u0639\u0627\u062a \u0648\u0627\u062f\u0647\u0646 \u0627\u0644\u0639\u062c\u064a\u0646 \u0628\u0635\u0641\u0627\u0631 \u0645\u062e\u0641\u0641.\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\u0627\u0644\u062e\u0628\u0632 \u0648\u0627\u0644\u062a\u0628\u0631\u064a\u062f\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u062e\u0628\u0632 \u0627\u0644\u062a\u0648\u0631\u062a\u0629\",\n          \"text\": \"\u0633\u062e\u0646 \u0627\u0644\u0641\u0631\u0646 \u0625\u0644\u0649 170 \u00b0\u0645. \u0627\u062e\u0628\u0632 \u0639\u0644\u0649 \u0627\u0644\u0631\u0641 \u0627\u0644\u0623\u0648\u0633\u0637 50\u201355 \u062f\u0642\u064a\u0642\u0629. \u0625\u0630\u0627 \u0627\u062d\u0645\u0631\u062a \u0627\u0644\u062d\u0627\u0641\u0629 \u0633\u0631\u064a\u0639\u064b\u0627\u060c \u063a\u0637\u0647\u0627 \u0628\u062e\u0641\u0629 \u0628\u0639\u062f \u0627\u0644\u062f\u0642\u064a\u0642\u0629 35. \u0627\u0644\u0648\u0633\u0637 \u064a\u0647\u062a\u0632 \u0642\u0644\u064a\u0644\u064b\u0627 \u0643\u0648\u062d\u062f\u0629 \u0648\u0627\u062d\u062f\u0629 \u0648\u062a\u0628\u0644\u063a \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062d\u0634\u0648\u0629 \u0646\u062d\u0648 92 \u00b0\u0645.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u0627\u0644\u062a\u0628\u0631\u064a\u062f \u0641\u064a \u0627\u0644\u0642\u0627\u0644\u0628\",\n          \"text\": \"\u0627\u062a\u0631\u0643 \u0627\u0644\u062a\u0648\u0631\u062a\u0629 45 \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0642\u0627\u0644\u0628 \u0641\u0648\u0642 \u0634\u0628\u0643\u0629. \u0641\u0643 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0628\u062d\u0630\u0631 \u062b\u0645 \u0627\u0646\u0642\u0644\u0647\u0627 \u0644\u062a\u0628\u0631\u062f \u062a\u0645\u0627\u0645\u064b\u0627 2 \u0633\u0627\u0639\u0629 \u064815 \u062f\u0642\u064a\u0642\u0629 \u0625\u0636\u0627\u0641\u064a\u0629.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u0627\u0644\u062a\u0642\u0637\u064a\u0639\",\n          \"text\": \"\u0627\u0633\u062a\u062e\u062f\u0645 \u0633\u0643\u064a\u0646\u064b\u0627 \u0645\u0633\u0646\u0646\u0629 \u0631\u0641\u064a\u0639\u0629 \u0644\u0639\u0628\u0648\u0631 \u0627\u0644\u0634\u0628\u0643\u0629\u060c \u062b\u0645 \u0633\u0643\u064a\u0646\u064b\u0627 \u062d\u0627\u062f\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062d\u0634\u0648\u0629 \u0648\u0627\u0644\u0642\u0634\u0631\u0629. \u0627\u0645\u0633\u062d \u0627\u0644\u0633\u0643\u064a\u0646 \u0628\u064a\u0646 \u0627\u0644\u0634\u0631\u0627\u0626\u062d \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062d\u0648\u0627\u0641 \u0646\u0638\u064a\u0641\u0629.\"\n        }\n      ]\n    }\n  ]\n}\n<\/script>\n<script id=\"recipe-meta-sync-ar-hr-twrth-aymwtska-ballwz\">\n(function(){\n  var schemaId='recipe-schema-ar-hr-twrth-aymwtska-ballwz';\n  var el=document.getElementById(schemaId);\n  if(!el) return;\n  var q=function(s){return document.querySelector(s);};\n  var value=function(node){return node ? (node.content || node.getAttribute('datetime') || '') : '';};\n  var utc=function(raw){\n    if(!raw) return '';\n    if(\/Z$|[+-]d{2}:d{2}$\/.test(raw)) return raw;\n    return raw.replace(' ','T')+'Z';\n  };\n  var apply=function(data,pub,mod,pageUrl){\n    if(pub) data.datePublished=pub;\n    if(mod) data.dateModified=mod;\n    if(pageUrl){\n      data.url=pageUrl;\n      data.mainEntityOfPage=pageUrl;\n      data['@id']=pageUrl+'#recipe';\n    }\n    if(!data.inLanguage){\n      var recipeSection=q('#recipe-ar-hr-twrth-aymwtska-ballwz[lang]');\n      var language=(recipeSection && recipeSection.lang) || document.documentElement.lang || '';\n      if(language) data.inLanguage=language;\n    }\n    el.textContent=JSON.stringify(data);\n  };\n  try{\n    var data=JSON.parse(el.textContent);\n    var pub=value(q('meta[property=\"article:published_time\"]'));\n    var mod=value(q('meta[property=\"article:modified_time\"]')) || value(q('meta[property=\"og:updated_time\"]'));\n    if(!pub || !mod){\n      document.querySelectorAll('script[type=\"application\/ld+json\"]').forEach(function(script){\n        if(script===el) return;\n        try{\n          var parsed=JSON.parse(script.textContent);\n          var nodes=Array.isArray(parsed) ? parsed : (Array.isArray(parsed['@graph']) ? parsed['@graph'] : [parsed]);\n          nodes.forEach(function(node){\n            if(!node || typeof node!=='object') return;\n            var types=Array.isArray(node['@type']) ? node['@type'] : [node['@type']];\n            var isArticle=types.some(function(type){return typeof type==='string' && \/Article|BlogPosting|NewsArticle\/.test(type);});\n            if(!isArticle) return;\n            if(!pub && node.datePublished) pub=node.datePublished;\n            if(!mod && node.dateModified) mod=node.dateModified;\n          });\n        }catch(ignore){}\n      });\n    }\n    if(!pub) pub=value(q('time.published[datetime],time.entry-date.published[datetime],time[itemprop=\"datePublished\"][datetime]'));\n    if(!mod) mod=value(q('time.updated-date[datetime],time.updated[datetime],time.entry-date.updated[datetime],time[itemprop=\"dateModified\"][datetime]'));\n    var canonical=q('link[rel=\"canonical\"]');\n    var pageUrl=canonical && canonical.href ? canonical.href : '';\n    var apiLinks=document.querySelectorAll('link[rel=\"alternate\"][type=\"application\/json\"]');\n    var api=null;\n    Array.prototype.some.call(apiLinks,function(node){\n      if(node.href && node.href.indexOf('\/wp-json\/wp\/v2\/')!==-1 && node.href.indexOf('\/oembed\/')===-1){api=node;return true;}\n      return false;\n    });\n    if((!pub || !mod || !pageUrl) && api && window.fetch){\n      fetch(api.href,{credentials:'same-origin'})\n        .then(function(response){if(!response.ok) throw new Error('REST'); return response.json();})\n        .then(function(post){\n          if(!pub && post.date_gmt) pub=utc(post.date_gmt);\n          if(!mod && post.modified_gmt) mod=utc(post.modified_gmt);\n          if(!pageUrl && post.link) pageUrl=post.link;\n          apply(data,pub,mod,pageUrl);\n        })\n        .catch(function(){apply(data,pub,mod,pageUrl);});\n    }else{apply(data,pub,mod,pageUrl);}\n  }catch(ignore){}\n})();\n<\/script>\n<script id=\"recipe-ui-ar-hr-twrth-aymwtska-ballwz\">\n(function(){\n  var root=document.getElementById('recipe-ar-hr-twrth-aymwtska-ballwz');\n  if(!root) return;\n  var nav=root.querySelector('.tsh-quick-nav');\n  if(!nav) return;\n  var links=Array.prototype.slice.call(nav.querySelectorAll('a[href^=\"#\"]'));\n  var items=links.map(function(link){\n    var id=link.getAttribute('href').slice(1);\n    return {link:link,section:document.getElementById(id)};\n  }).filter(function(item){return item.section;});\n  if(!items.length) return;\n  var ticking=false;\n  var update=function(){\n    ticking=false;\n    var marker=Math.max(110,window.innerHeight*.2);\n    var active=items[0];\n    items.forEach(function(item){if(item.section.getBoundingClientRect().top<=marker) active=item;});\n    items.forEach(function(item){\n      if(item===active) item.link.setAttribute('aria-current','location');\n      else item.link.removeAttribute('aria-current');\n    });\n  };\n  var requestUpdate=function(){if(ticking) return;ticking=true;window.requestAnimationFrame(update);};\n  window.addEventListener('scroll',requestUpdate,{passive:true});\n  window.addEventListener('resize',requestUpdate,{passive:true});\n  update();\n})();\n<\/script>\n","protected":false},"featured_media":3908,"parent":3712,"menu_order":0,"template":"","tags":[],"tsh_dish_type":[134,160],"tsh_national_cuisine":[207],"class_list":["post-3907","tsh_food","type-tsh_food","status-publish","has-post-thumbnail","tsh_dish_type-134","tsh_dish_type-160","tsh_national_cuisine-207"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/tsh_food\/3907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/tsh_food"}],"about":[{"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/types\/tsh_food"}],"up":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/tsh_food\/3712"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/media\/3908"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/media?parent=3907"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/tags?post=3907"},{"taxonomy":"tsh_dish_type","embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/tsh_dish_type?post=3907"},{"taxonomy":"tsh_national_cuisine","embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/tsh_national_cuisine?post=3907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}