{"id":3737,"date":"2026-07-25T18:14:37","date_gmt":"2026-07-25T18:14:37","guid":{"rendered":""},"modified":"2026-07-25T18:14:37","modified_gmt":"2026-07-25T18:14:37","slug":"%d8%a8%d8%a7%d8%a8%d8%b1%d9%8a%d9%83%d8%a7%d8%b4-%d8%a7%d9%84%d8%af%d8%ac%d8%a7%d8%ac-%d8%a7%d9%84%d9%83%d8%b1%d9%88%d8%a7%d8%aa%d9%8a-%d8%a8%d8%a7%d9%84%d9%86%d9%88%d9%82%d9%84%d9%8a%d8%aa%d8%b3","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ar\/\u0639\u0627\u0644\u0645-\u0627\u0644\u0637\u0639\u0627\u0645\/%d8%a7%d9%84%d8%a3%d8%b7%d8%a8%d8%a7%d9%82-%d8%a7%d9%84%d9%88%d8%b7%d9%86%d9%8a%d8%a9-%d8%a7%d9%84%d9%83%d8%b1%d9%88%d8%a7%d8%aa%d9%8a%d8%a9\/%d8%a8%d8%a7%d8%a8%d8%b1%d9%8a%d9%83%d8%a7%d8%b4-%d8%a7%d9%84%d8%af%d8%ac%d8%a7%d8%ac-%d8%a7%d9%84%d9%83%d8%b1%d9%88%d8%a7%d8%aa%d9%8a-%d8%a8%d8%a7%d9%84%d9%86%d9%88%d9%82%d9%84%d9%8a%d8%aa%d8%b3\/","title":{"rendered":"\u0628\u0627\u0628\u0631\u064a\u0643\u0627\u0634 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0643\u0631\u0648\u0627\u062a\u064a \u0628\u0627\u0644\u0646\u0648\u0642\u0644\u064a\u062a\u0633\u0647"},"content":{"rendered":"\n<style>\n#recipe-ar-pileci-paprikas-noklice{--gj-bg:#F6F5F1;--gj-card:#fff;--gj-ink:#181A1B;--gj-muted:#5C6063;--gj-accent:#B07E2B;--gj-dark:#24323A;--gj-line:#E2DFD5;font-family:Barlow,-apple-system,\"Segoe UI\",sans-serif;color:var(--gj-ink);background:var(--gj-bg);max-width:1040px;margin:auto;padding:52px 24px 60px;line-height:1.75;direction:rtl}\n#recipe-ar-pileci-paprikas-noklice *,#recipe-ar-pileci-paprikas-noklice *::before,#recipe-ar-pileci-paprikas-noklice *::after{box-sizing:border-box}#recipe-ar-pileci-paprikas-noklice .gj-serif{font-family:Georgia,\"Times New Roman\",serif;font-style:italic;color:var(--gj-accent)}#recipe-ar-pileci-paprikas-noklice .gj-eyebrow{font-size:12px;letter-spacing:.08em;color:var(--gj-dark)}#recipe-ar-pileci-paprikas-noklice .gj-h1{font-size:clamp(32px,4.5vw,48px);line-height:1.2;font-weight:300;margin:14px 0}#recipe-ar-pileci-paprikas-noklice .gj-h1 b{font-weight:650}#recipe-ar-pileci-paprikas-noklice .gj-sub{font-size:17px;color:var(--gj-muted);margin-bottom:26px}#recipe-ar-pileci-paprikas-noklice .gj-facts-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:12px;margin:24px 0 38px}#recipe-ar-pileci-paprikas-noklice .gj-fact,#recipe-ar-pileci-paprikas-noklice .gj-ing-group{background:var(--gj-card);border:1px solid var(--gj-line);border-radius:14px;padding:18px}#recipe-ar-pileci-paprikas-noklice .gj-fact b{display:block;font-size:13px}#recipe-ar-pileci-paprikas-noklice .gj-fact span{color:var(--gj-muted)}#recipe-ar-pileci-paprikas-noklice .gj-sec{display:flex;align-items:center;gap:12px;margin:38px 0 18px}#recipe-ar-pileci-paprikas-noklice .gj-sec::after{content:\"\";height:1px;background:var(--gj-line);flex:1}#recipe-ar-pileci-paprikas-noklice .gj-sec h2{font-size:24px;margin:0}#recipe-ar-pileci-paprikas-noklice .gj-intro p,#recipe-ar-pileci-paprikas-noklice .gj-prose p{margin:0 0 16px}#recipe-ar-pileci-paprikas-noklice .gj-pull{border-right:3px solid var(--gj-accent);padding:8px 18px;font-family:Georgia,serif;font-size:19px;color:var(--gj-dark)}#recipe-ar-pileci-paprikas-noklice .gj-rail,#recipe-ar-pileci-paprikas-noklice .gj-close{background:var(--gj-dark);color:#F3EFE6;border-radius:14px;padding:26px;margin:36px 0}#recipe-ar-pileci-paprikas-noklice .gj-ing-grid{display:grid;gap:18px}#recipe-ar-pileci-paprikas-noklice .gj-ing-group ul,#recipe-ar-pileci-paprikas-noklice .gj-steps{margin:0;padding-right:20px}#recipe-ar-pileci-paprikas-noklice .gj-ing-group li{padding:7px 0;border-top:1px solid var(--gj-line)}#recipe-ar-pileci-paprikas-noklice .gj-steps li{margin:0 0 16px;padding-right:6px}#recipe-ar-pileci-paprikas-noklice .gj-step-t{font-weight:650;margin:0 0 3px}#recipe-ar-pileci-paprikas-noklice .gj-step-x{margin:0;color:#34373A}#recipe-ar-pileci-paprikas-noklice .gj-nutri-row{display:grid;grid-template-columns:repeat(3,1fr);background:#fff;border:1px solid var(--gj-line);border-radius:14px;overflow:hidden}#recipe-ar-pileci-paprikas-noklice .gj-nutri-row div{padding:14px;border-bottom:1px solid var(--gj-line)}#recipe-ar-pileci-paprikas-noklice dt{font-size:12px;color:var(--gj-muted)}#recipe-ar-pileci-paprikas-noklice dd{margin:0;font-weight:650}@media(min-width:760px){#recipe-ar-pileci-paprikas-noklice .gj-facts-grid{grid-template-columns:repeat(4,1fr)}#recipe-ar-pileci-paprikas-noklice .gj-ing-grid{grid-template-columns:1.15fr 1fr}#recipe-ar-pileci-paprikas-noklice .gj-nutri-row{grid-template-columns:repeat(6,1fr)}}@media print{#recipe-ar-pileci-paprikas-noklice{background:#fff;padding:0}#recipe-ar-pileci-paprikas-noklice .gj-rail,#recipe-ar-pileci-paprikas-noklice .gj-close{background:#fff;color:#000;border:1px solid #999}}\n<\/style>\n<article id=\"recipe-ar-pileci-paprikas-noklice\" lang=\"ar\" dir=\"rtl\"><p class=\"gj-eyebrow\">\u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0643\u0631\u0648\u0627\u062a\u064a \u00b7 \u0648\u0635\u0641\u0629<\/p><h2 class=\"gj-h1\"><b>\u0628\u0627\u0628\u0631\u064a\u0643\u0627\u0634 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0643\u0631\u0648\u0627\u062a\u064a \u0628\u0632\u0644\u0627\u0628\u064a\u0629 \u0627\u0644\u0645\u0644\u0639\u0642\u0629<\/b> <span class=\"gj-serif\">\u0648\u0635\u0644\u0635\u0629 \u0627\u0644\u0628\u0627\u0628\u0631\u064a\u0643\u0627<\/span><\/h2><p class=\"gj-sub\">\u0628\u0627\u0628\u0631\u064a\u0643\u0627\u0634 \u0643\u0631\u0648\u0627\u062a\u064a \u063a\u0646\u064a \u0628\u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0628\u0627\u0628\u0631\u064a\u0643\u0627 \u0645\u0639 \u0632\u0644\u0627\u0628\u064a\u0629 \u0645\u0644\u0639\u0642\u0629 \u0637\u0631\u064a\u0629 \u062f\u0627\u062e\u0644 \u0627\u0644\u0635\u0644\u0635\u0629.<\/p><div class=\"gj-facts-grid\"><div class=\"gj-fact\"><b>\u0627\u0644\u062d\u0635\u0635<\/b><span>6 \u062d\u0635\u0635<\/span><\/div><div class=\"gj-fact\"><b>\u0627\u0644\u062a\u062d\u0636\u064a\u0631<\/b><span>35 \u062f\u0642\u064a\u0642\u0629<\/span><\/div><div class=\"gj-fact\"><b>\u0627\u0644\u0637\u0647\u064a<\/b><span>\u0633\u0627\u0639\u0629 \u06485 \u062f\u0642\u0627\u0626\u0642<\/span><\/div><div class=\"gj-fact\"><b>\u0627\u0644\u0633\u0639\u0631\u0627\u062a<\/b><span>\u0646\u062d\u0648 520 \u0633\u0639\u0631\u0629<\/span><\/div><\/div><div class=\"gj-sec\"><span class=\"gj-serif\">I.<\/span><h2>\u0627\u0644\u0633\u064a\u0627\u0642 \u0648\u0627\u0644\u0637\u0631\u064a\u0642\u0629<\/h2><\/div><div class=\"gj-intro\"><p>\u064a\u062d\u062a\u0644 \u0628\u0627\u0628\u0631\u064a\u0643\u0627\u0634 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0643\u0631\u0648\u0627\u062a\u064a \u0628\u0627\u0644\u0646\u0648\u0642\u0644\u064a\u062a\u0633\u0647 \u0645\u0643\u0627\u0646\u0627\u064b \u0648\u0627\u0636\u062d\u0627\u064b \u0641\u064a \u0627\u0644\u0645\u0637\u0628\u062e \u0627\u0644\u0643\u0631\u0648\u0627\u062a\u064a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u060c \u062d\u064a\u062b \u062a\u0631\u062a\u0628\u0637 \u0642\u064a\u0645\u062a\u0647 \u0628\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0643\u062b\u0631\u0629 \u0627\u0644\u0632\u064a\u0646\u0629. \u062a\u0639\u062a\u0645\u062f \u0647\u0630\u0647 \u0627\u0644\u0646\u0633\u062e\u0629 \u0639\u0644\u0649 \u0645\u0642\u0627\u062f\u064a\u0631 \u0645\u0648\u0632\u0648\u0646\u0629 \u0648\u062e\u0637\u0648\u0627\u062a \u064a\u0645\u0643\u0646 \u062a\u0643\u0631\u0627\u0631\u0647\u0627\u060c \u0645\u0639 \u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0625\u0644\u0649 \u0627\u0644\u0642\u0648\u0627\u0645 \u0648\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u0632\u0645\u0646 \u0641\u064a \u0643\u0644 \u0645\u0631\u062d\u0644\u0629.<\/p><p>\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u0645\u0637\u0644\u0648\u0628\u0629 \u0647\u064a 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\u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0645\u0633\u062a\u0642\u0631\u0629 \u0648\u0644\u0627 \u062a\u062a\u063a\u064a\u0631 \u0627\u0644\u0628\u0646\u064a\u0629.<\/p><p>\u062a\u0648\u0636\u062d \u0627\u0644\u0648\u0635\u0641\u0629 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0646\u0636\u062c \u0627\u0644\u0645\u0631\u0626\u064a\u0629 \u0648\u0627\u0644\u0645\u0644\u0645\u0648\u0633\u0629 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u0649 \u0627\u0644\u0648\u0642\u062a \u0648\u062d\u062f\u0647. \u0641\u0627\u0644\u0644\u0648\u0646\u060c \u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0645\u0644\u0639\u0642\u0629\u060c \u062a\u0645\u0627\u0633\u0643 \u0627\u0644\u0639\u062c\u064a\u0646 \u0623\u0648 \u0637\u0631\u0627\u0648\u0629 \u0627\u0644\u0644\u062d\u0645 \u0645\u0624\u0634\u0631\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 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\u0645\u0639 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0648\u0627\u0636\u062d\u0629 \u0644\u0644\u062a\u0628\u0631\u064a\u062f \u0648\u0627\u0644\u062d\u0641\u0638 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0633\u062e\u064a\u0646 \u0639\u0646\u062f \u0627\u0644\u062d\u0627\u062c\u0629.<\/p><p>\u062a\u064f\u0642\u062f\u0651\u0645 \u0647\u0630\u0647 \u0627\u0644\u0646\u0633\u062e\u0629 \u0628\u0648\u0635\u0641\u0647\u0627 \u0648\u0635\u0641\u0629 \u0645\u0646\u0632\u0644\u064a\u0629 \u0643\u0631\u0648\u0627\u062a\u064a\u0629 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u064a\u0630\u060c \u0645\u0646 \u062f\u0648\u0646 \u0627\u062f\u0639\u0627\u0621\u0627\u062a \u062a\u0627\u0631\u064a\u062e\u064a\u0629 \u063a\u064a\u0631 \u0645\u0648\u062b\u0642\u0629. \u0648\u064a\u0645\u0643\u0646 \u062a\u0639\u062f\u064a\u0644 \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0648\u0641\u0642 \u0627\u0644\u062a\u0648\u0627\u0641\u0631\u060c \u0634\u0631\u0637 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0646\u0633\u0628 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0648\u0627\u0644\u0645\u0644\u0648\u062d\u0629 \u0648\u0627\u0644\u0645\u0644\u0645\u0633 \u0627\u0644\u0646\u0647\u0627\u0626\u064a.<\/p><p class=\"gj-pull\">\u0627\u0644\u0645\u0639\u064a\u0627\u0631 \u0627\u0644\u062d\u0627\u0633\u0645 \u0647\u0648 \u0627\u0644\u0642\u0648\u0627\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0639\u0646\u062f \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0637\u0647\u064a\u060c \u0644\u0627 \u0645\u062c\u0631\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0627\u0644\u0645\u0624\u0642\u062a.<\/p><\/div><div class=\"gj-rail\"><b>\u0645\u0644\u062e\u0635 \u0627\u0644\u0648\u0635\u0641\u0629.<\/b> \u062f\u062c\u0627\u062c \u0628\u0639\u0638\u0645\u0647 \u064a\u064f\u0637\u0647\u0649 \u0628\u0628\u0637\u0621 \u0641\u064a \u0635\u0644\u0635\u0629 \u0628\u0635\u0644 \u0648\u0628\u0627\u0628\u0631\u064a\u0643\u0627\u060c \u062b\u0645 \u062a\u064f\u0633\u0642\u0637 \u0632\u0644\u0627\u0628\u064a\u0629 \u0646\u0627\u0639\u0645\u0629 \u0628\u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u0641\u064a \u0627\u0644\u0642\u062f\u0631 \u062d\u062a\u0649 \u062a\u0646\u0636\u062c \u0648\u062a\u0645\u062a\u0635 \u062c\u0632\u0621\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0631\u0642.<\/div><div class=\"gj-sec\"><span class=\"gj-serif\">II.<\/span><h2>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a<\/h2><\/div><div class=\"gj-ing-grid\"><div class=\"gj-ing-group\"><ul><li><b>1.4 \u0643\u063a \u0642\u0637\u0639 \u062f\u062c\u0627\u062c \u0628\u0639\u0638\u0645\u0647\u0627<\/b><\/li><li><b>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a<\/b><\/li><li><b>300 \u063a \u0628\u0635\u0644 \u0645\u0641\u0631\u0648\u0645<\/b><\/li><li><b>2 \u0641\u0635 \u062b\u0648\u0645<\/b><\/li><li><b>2 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0628\u0627\u0628\u0631\u064a\u0643\u0627 \u062d\u0644\u0648\u0629<\/b><\/li><li><b>\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0628\u0627\u0628\u0631\u064a\u0643\u0627 \u062d\u0627\u0631\u0629 \u0627\u062e\u062a\u064a\u0627\u0631\u064a\u0629<\/b><\/li><li><b>400 \u063a \u0637\u0645\u0627\u0637\u0645 \u0645\u0637\u062d\u0648\u0646\u0629<\/b><\/li><li><b>500 \u0645\u0644 \u0645\u0631\u0642 \u062f\u062c\u0627\u062c \u063a\u064a\u0631 \u0645\u0645\u0644\u062d<\/b><\/li><li><b>1 \u0648\u0631\u0642\u0629 \u063a\u0627\u0631<\/b><\/li><li><b>1\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/b><\/li><li><b>\u00bd \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u0644\u0641\u0644<\/b><\/li><li><b>180 \u063a \u062f\u0642\u064a\u0642<\/b><\/li><li><b>2 \u0628\u064a\u0636<\/b><\/li><li><b>100 \u0645\u0644 \u0645\u0627\u0621<\/b><\/li><li><b>\u00bc \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d \u0644\u0644\u0632\u0644\u0627\u0628\u064a\u0629<\/b><\/li><\/ul><\/div><div class=\"gj-ing-group\"><h3>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u0627\u0644\u0645\u0644\u0627\u062d\u0638\u0627\u062a<\/h3><p>\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0628\u064a\u0636.<\/p><p>\u062a\u062a\u063a\u064a\u0631 \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0642\u0644\u064a\u0644\u0627\u064b \u0628\u0627\u062e\u062a\u0644\u0627\u0641 \u0627\u0644\u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0648\u062d\u062c\u0645 \u0627\u0644\u062d\u0635\u0629 \u0648\u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0645\u062a\u0635\u0629 \u0623\u0648 \u0627\u0644\u0645\u062a\u0631\u0648\u0643\u0629.<\/p><\/div><\/div><div class=\"gj-sec\"><span class=\"gj-serif\">III.<\/span><h2>\u0627\u0644\u062a\u062d\u0636\u064a\u0631 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629<\/h2><\/div><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u062a\u062d\u0645\u064a\u0631 \u0627\u0644\u062f\u062c\u0627\u062c<\/p><p class=\"gj-step-x\">\u062a\u064f\u062c\u0641\u0641 \u0642\u0637\u0639 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u062a\u064f\u062d\u0645\u0651\u0631 \u0641\u064a \u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u062f\u0641\u0639\u0627\u062a \u062d\u062a\u0649 \u062a\u0643\u062a\u0633\u0628 \u0644\u0648\u0646\u0627\u064b \u0630\u0647\u0628\u064a\u0627\u064b.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u0628\u0646\u0627\u0621 \u0627\u0644\u0635\u0644\u0635\u0629<\/p><p class=\"gj-step-x\">\u064a\u064f\u0637\u0647\u0649 \u0627\u0644\u0628\u0635\u0644 \u062d\u062a\u0649 \u064a\u0644\u064a\u0646\u060c \u062b\u0645 \u064a\u0636\u0627\u0641 \u0627\u0644\u062b\u0648\u0645 \u0648\u0627\u0644\u0628\u0627\u0628\u0631\u064a\u0643\u0627 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0627\u0644\u0646\u0627\u0631 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0645\u0646 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0642.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u0627\u0644\u0637\u0647\u064a \u0627\u0644\u0647\u0627\u062f\u0626<\/p><p class=\"gj-step-x\">\u062a\u0639\u0627\u062f \u0642\u0637\u0639 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u062a\u0636\u0627\u0641 \u0627\u0644\u0637\u0645\u0627\u0637\u0645 \u0648\u0627\u0644\u0645\u0631\u0642 \u0648\u0627\u0644\u063a\u0627\u0631\u060c \u062b\u0645 \u062a\u064f\u0637\u0647\u0649 \u0645\u063a\u0637\u0627\u0629 \u062c\u0632\u0626\u064a\u0627\u064b 40\u201345 \u062f\u0642\u064a\u0642\u0629.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0632\u0644\u0627\u0628\u064a\u0629<\/p><p class=\"gj-step-x\">\u064a\u064f\u062e\u0644\u0637 \u0627\u0644\u062f\u0642\u064a\u0642 \u0648\u0627\u0644\u0628\u064a\u0636 \u0648\u0627\u0644\u0645\u0627\u0621 \u0648\u0627\u0644\u0645\u0644\u062d \u062d\u062a\u0649 \u062a\u062a\u0643\u0648\u0646 \u0639\u062c\u064a\u0646\u0629 \u0644\u064a\u0646\u0629 \u062a\u0633\u0642\u0637 \u0628\u0628\u0637\u0621 \u0645\u0646 \u0627\u0644\u0645\u0644\u0639\u0642\u0629.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u0625\u0643\u0645\u0627\u0644 \u0627\u0644\u0637\u0628\u0642<\/p><p class=\"gj-step-x\">\u062a\u064f\u0633\u0642\u0637 \u0643\u062a\u0644 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0635\u0644\u0635\u0629 \u0648\u062a\u064f\u0637\u0647\u0649 10\u201312 \u062f\u0642\u064a\u0642\u0629. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0628\u0644\u063a \u0627\u0644\u062f\u062c\u0627\u062c 74\u00b0\u0645 \u0641\u064a \u0623\u0633\u0645\u0643 \u062c\u0632\u0621.<\/p><\/div><\/li><\/ol><div class=\"gj-prose\"><div class=\"gj-sec\"><span class=\"gj-serif\">IV.<\/span><h2>\u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u0648\u0627\u0644\u062d\u0641\u0638 \u0648\u0627\u0644\u0628\u062f\u0627\u0626\u0644<\/h2><\/div><h3>\u0627\u0644\u062a\u0642\u062f\u064a\u0645<\/h3><p>\u064a\u064f\u0642\u062f\u0651\u0645 \u0627\u0644\u0637\u0628\u0642 \u0641\u064a \u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u0645\u0644\u0627\u0626\u0645\u0629 \u0644\u0637\u0628\u064a\u0639\u062a\u0647\u060c \u0645\u0639 \u0625\u0636\u0627\u0641\u0627\u062a \u0628\u0633\u064a\u0637\u0629 \u0644\u0627 \u062a\u0637\u063a\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0648\u0651\u0646 \u0627\u0644\u0631\u0626\u064a\u0633. \u0648\u062a\u064f\u0642\u0633\u0651\u0645 \u0627\u0644\u062d\u0635\u0635 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u062d\u062a\u0649 \u062a\u0628\u0642\u0649 \u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0645\u062a\u0642\u0627\u0631\u0628\u0629.<\/p><h3>\u0627\u0644\u062d\u0641\u0638 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0633\u062e\u064a\u0646<\/h3><p>\u062a\u064f\u0628\u0631\u0651\u062f \u0627\u0644\u0628\u0642\u0627\u064a\u0627 \u062e\u0644\u0627\u0644 \u0633\u0627\u0639\u062a\u064a\u0646 \u0648\u062a\u064f\u062d\u0641\u0638 \u0641\u064a \u0648\u0639\u0627\u0621 \u0645\u062d\u0643\u0645. \u0627\u0644\u0623\u0637\u0628\u0627\u0642 \u0627\u0644\u0645\u0637\u0647\u064a\u0629 \u0628\u0627\u0644\u0644\u062d\u0645 \u0623\u0648 \u0627\u0644\u062f\u062c\u0627\u062c \u062a\u064f\u0633\u062a\u0647\u0644\u0643 \u062e\u0644\u0627\u0644 3\u20134 \u0623\u064a\u0627\u0645 \u0648\u062a\u064f\u0633\u062e\u0646 \u062d\u062a\u0649 74\u00b0\u0645\u061b \u0627\u0644\u0645\u062e\u0628\u0648\u0632\u0627\u062a \u0627\u0644\u062c\u0627\u0641\u0629 \u062a\u062d\u0641\u0638 \u062d\u0633\u0628 \u0637\u0628\u064a\u0639\u062a\u0647\u0627 \u0641\u064a \u0645\u0643\u0627\u0646 \u0628\u0627\u0631\u062f \u0623\u0648 \u0641\u064a \u0627\u0644\u0641\u0631\u064a\u0632\u0631.<\/p><h3>\u0628\u062f\u0627\u0626\u0644 \u0639\u0645\u0644\u064a\u0629<\/h3><p>\u064a\u0645\u0643\u0646 \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0645\u0644\u062d\u060c \u0648\u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u0645\u0631\u0642 \u0627\u0644\u062c\u0627\u0647\u0632 \u0628\u0645\u0631\u0642 \u063a\u064a\u0631 \u0645\u0645\u0644\u062d\u060c \u0648\u0636\u0628\u0637 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u062d\u0627\u0631\u0629\u060c \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u062f\u0642\u064a\u0642 \u0645\u0646\u0627\u0633\u0628 \u0639\u0646\u062f \u0648\u062c\u0648\u062f \u0628\u062f\u064a\u0644 \u062a\u0642\u0646\u064a \u064a\u0624\u062f\u064a \u0627\u0644\u0648\u0638\u064a\u0641\u0629 \u0646\u0641\u0633\u0647\u0627. \u0623\u064a \u062a\u063a\u064a\u064a\u0631 \u0643\u0628\u064a\u0631 \u0641\u064a \u0627\u0644\u062f\u0647\u0648\u0646 \u0623\u0648 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0639\u062f\u064a\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0644\u0627 \u062f\u0641\u0639\u0629 \u0648\u0627\u062d\u062f\u0629.<\/p><h3>\u0645\u0644\u0627\u062d\u0638\u0627\u062a \u0627\u0644\u0645\u0637\u0628\u062e<\/h3><p>\u062a\u0648\u0632\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u062f\u0642\u0629\u060c \u0648\u062a\u064f\u0633\u062e\u0646 \u0627\u0644\u0623\u0648\u0627\u0646\u064a \u0642\u0628\u0644 \u0627\u0644\u062a\u062d\u0645\u064a\u0631\u060c \u0648\u064a\u064f\u062a\u0631\u0643 \u0627\u0644\u0637\u0639\u0627\u0645 \u0644\u064a\u0631\u062a\u0627\u062d \u0639\u0646\u062f\u0645\u0627 \u062a\u0646\u0635 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0639\u0644\u0649 \u0630\u0644\u0643. \u0647\u0630\u0647 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062b\u0644\u0627\u062b \u062a\u0645\u0646\u0639 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u062e\u0637\u0627\u0621 \u0634\u064a\u0648\u0639\u0627\u064b \u0641\u064a \u0627\u0644\u0642\u0648\u0627\u0645 \u0648\u0627\u0644\u0637\u0647\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0633\u0627\u0648\u064a.<\/p><\/div><div class=\"gj-nutri\"><div class=\"gj-sec\"><span class=\"gj-serif\">V.<\/span><h2>\u0627\u0644\u0642\u064a\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u0642\u0631\u064a\u0628\u064a\u0629 \u0644\u0644\u062d\u0635\u0629<\/h2><\/div><dl class=\"gj-nutri-row\"><div><dt>\u0627\u0644\u0633\u0639\u0631\u0627\u062a<\/dt><dd>\u2248 520 kcal<\/dd><\/div><div><dt>\u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a<\/dt><dd>\u2248 31 \u063a<\/dd><\/div><div><dt>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646<\/dt><dd>\u2248 38 \u063a<\/dd><\/div><div><dt>\u0627\u0644\u062f\u0647\u0648\u0646<\/dt><dd>\u2248 27 \u063a<\/dd><\/div><div><dt>\u0627\u0644\u0623\u0644\u064a\u0627\u0641<\/dt><dd>\u2248 4 \u063a<\/dd><\/div><div><dt>\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/dt><dd>\u2248 760 \u0645\u0644\u063a<\/dd><\/div><\/dl><p>\u062a\u0642\u062f\u064a\u0631 \u0645\u0628\u0646\u064a \u0639\u0644\u0649 \u0642\u064a\u0645 \u0645\u0631\u062c\u0639\u064a\u0629 \u0642\u064a\u0627\u0633\u064a\u0629\u061b \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u062d\u0633\u0628 \u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u0634\u0630\u064a\u0628 \u0648\u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u0627\u0644\u062a\u0642\u0633\u064a\u0645.<\/p><\/div><div class=\"gj-close\"><p class=\"gj-serif\">\u0648\u0635\u0641\u0629 \u0648\u0627\u0636\u062d\u0629 \u0627\u0644\u0646\u0633\u0628\u060c \u062a\u064f\u0642\u0627\u0633 \u0646\u062a\u064a\u062c\u062a\u0647\u0627 \u0628\u0627\u0644\u0642\u0648\u0627\u0645 \u0648\u0627\u0644\u0637\u0639\u0645 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646.<\/p><p>\u064a\u062d\u0627\u0641\u0638 \u0627\u0644\u062a\u0646\u0641\u064a\u0630 \u0627\u0644\u0647\u0627\u062f\u0626 \u0639\u0644\u0649 \u0647\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u0642 \u0648\u064a\u062c\u0639\u0644 \u0625\u0639\u0627\u062f\u0629 \u062a\u062d\u0636\u064a\u0631\u0647 \u0645\u0645\u0643\u0646\u0629 \u0628\u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0646\u0641\u0633\u0647\u0627.<\/p><\/div><\/article>\n<script type=\"application\/ld+json\" id=\"recipe-schema-ar-pileci-paprikas-noklice\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\u0628\u0627\u0628\u0631\u064a\u0643\u0627\u0634 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0643\u0631\u0648\u0627\u062a\u064a \u0628\u0632\u0644\u0627\u0628\u064a\u0629 \u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u0648\u0635\u0644\u0635\u0629 \u0627\u0644\u0628\u0627\u0628\u0631\u064a\u0643\u0627\",\"description\":\"\u062f\u062c\u0627\u062c 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