{"id":66318,"date":"2025-10-10T14:27:17","date_gmt":"2025-10-10T14:27:17","guid":{"rendered":"https:\/\/travelshelper.com\/?p=66318"},"modified":"2026-02-28T19:57:09","modified_gmt":"2026-02-28T19:57:09","slug":"%d8%ad%d9%84%d9%88%d9%89-%d8%a7%d9%84%d9%85%d9%84%d8%b9%d9%82%d8%a9","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/ar\/world-of-food\/greece-national-food\/glyka-tou-koutaliou\/","title":{"rendered":"\u062c\u0644\u064a\u0643\u0627 \u062a\u0648 \u0643\u0648\u062a\u0627\u0644\u064a\u0648 \u2014 \u0645\u0644\u0639\u0642\u0629 \u062d\u0644\u0648\u064a\u0627\u062a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"66318\" class=\"elementor elementor-66318\">\n\t\t\t\t<div class=\"elementor-element elementor-element-412cecc1 e-con-full e-flex e-con e-parent\" data-id=\"412cecc1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-471f92ed e-con-full e-flex e-con e-child\" data-id=\"471f92ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-165c45db elementor-widget elementor-widget-text-editor\" data-id=\"165c45db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Glyka tou koutaliou literally means \u201csweet on the spoon.\u201d These are Greek spoon sweets \u2013 fruit (or even vegetable) preserves served by the spoonful. They are the epitome of Greek hospitality: a small dish or a single preserved fruit served to guests with coffee or tea. The tradition dates back to antiquity, evolving as a way to extend the sweetness of summer fruits into the off-season. Common varieties include cherry, fig, quince, grape, and citron. Even petals of flowers (rose, orange blossom) or vegetables like eggplant can be made into glyka.<\/p><p>The process is a slow one. Firm, unripe fruits are used so they hold shape during long simmering. Initially, fruits are often soaked in lime water overnight (to firm them and remove bitterness), then thoroughly rinsed. The preparation then resembles jam-making: fruit is simmered in sugar syrup until translucent and properly tender. A small amount of lemon juice is added at the end to prevent crystallization of the syrup. The result is jewel-toned fruits encased in a silky syrup. By tradition, spoon sweets are spooned out in a tiny serving (often accompanied by a sip of cold water to refresh the palate). In Greece and Cyprus, they are a customary welcome \u2013 offering a spoonful of your house-made sweet is considered polite and warm.<\/p><p>Flavor profiles vary with fruit, but all glyka share a characteristic single-note sweetness that highlights the fruit itself. For example, sour cherries (k\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd), with their natural tartness, become intensely sweet yet still tangy. Rose petal spoon sweet is fragrant and perfumed. No matter the fruit, the syrup is typically simple (water and a 1:1 sugar ratio), perhaps spiced with a cinnamon stick or vanilla pod. Greek honey can replace some sugar in the syrup for a deeper taste. The syrup clarity and the intact shape of the fruit are hallmarks of a well-made spoon sweet \u2013 it should look like the fruit has been paused in time.<\/p><p>These preserves can be drizzled over Greek yogurt, but traditionally they are eaten straight from the spoon in small portions. They also make a luxurious accompaniment to feta cheese, or a topping for ice cream and pancakes. Because sugar is a preservative, these sweets keep well. Home cooks cherish them; a jar can last months in the fridge, and its flavor can improve over time. Younger Greeks have begun reviving the tradition, sometimes pairing them with spirit-infused syrups or modern flavor twists (e.g., chili-infused blood orange). But at heart, glyka tou koutaliou remain a simple, singular celebration of the fruit\u2019s essence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0d97eb elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"f0d97eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/Glyka-tou-Koutaliou-\u2014-Spoon-Sweets-1-530x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Spoon Sweets (Glyka tou Koutaliou) \u2013 Greek Fruit Preserves Recipe\" id=\"66482\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/ar\/world-of-food\/greece-national-food\/glyka-tou-koutaliou\/&#038;media=https:\/\/storage.googleapis.com\/world-travel-guide\/2025\/10\/Glyka-tou-Koutaliou-\u2014-Spoon-Sweets-1.webp&#038;description=Greek%20spoon%20sweets%20are%20candied%20fruits%20(or%20other%20produce)%20simmered%20in%20simple%20syrup%20until%20translucent%20and%20tender.%20This%20recipe%20shows%20how%20to%20make%20a%20basic%20Glyko%20koutaliou%20using%20your%20favorite%20fruit%20(e.g.%20cherries%20or%20figs).%20Fruit%20is%20poached%20gently%20in%20water,%20then%20left%20to%20stand%20with%20sugar%20so%20juices%20draw%20out.%20The%20next%20day,%20the%20fruit%20is%20boiled%20with%20sugar%20and%20lemon%20juice%20to%20form%20a%20thick%20syrup.%20After%20cooling,%20whole%20fruits%20in%20syrup%20are%20jarred.%20Each%20spoon%20sweet%20\u2013%20one%20sugar-coated%20cherry,%20fig,%20or%20nut%20\u2013%20is%20served%20in%20a%20tiny%20dish%20alongside%20coffee%20or%20yogurt.%20The%20syrup%20is%20silky%20and%20glossy,%20and%20the%20fruit%20captures%20the%20bright%20flavors%20of%20its%20season.%20These%20tiny,%20jewel-like%20sweets%20are%20at%20once%20luxurious%20and%20humble:%20a%20sweet%20spoonful%20of%20Greek%20tradition.\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Spoon Sweets (Glyka tou Koutaliou) \u2013 Greek Fruit Preserves Recipe<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Course: <mark>Dessert<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Greek<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Medium<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">8<\/p><span class=\"detail-item-unit\">hours<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">70<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">Greek spoon sweets are candied fruits (or other produce) simmered in simple syrup until translucent and tender. This recipe shows how to make a basic Glyko koutaliou using your favorite fruit (e.g. cherries or figs). Fruit is poached gently in water, then left to stand with sugar so juices draw out. The next day, the fruit is boiled with sugar and lemon juice to form a thick syrup. After cooling, whole fruits in syrup are jarred. Each spoon sweet \u2013 one sugar-coated cherry, fig, or nut \u2013 is served in a tiny dish alongside coffee or yogurt. The syrup is silky and glossy, and the fruit captures the bright flavors of its season. These tiny, jewel-like sweets are at once luxurious and humble: a sweet spoonful of Greek tradition.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69e94fd1dbf6e\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Seasonal fruit (about 2 cups, 500 g):<\/strong> Choose whole fruits that fit in a spoon (sour cherries, figs, small berries, grapes, etc.). Peel or pit if needed (e.g., pit cherries). Fruit should be firm and ripe-but-not-soft for best texture.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94fd1dc03a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Granulated sugar (2 cups, ~400 g):<\/strong> Equal weight to the fruit (approximate). Sugar is the preserving agent.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94fd1dc0c5\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Water (\u00bd cup, ~120 ml):<\/strong> Used to extract fruit juices before adding sugar. (An initial soak step.)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94fd1dc156\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Lemon juice (2 tablespoons):<\/strong> Added at the end of cooking to balance sweetness and prevent crystallization.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94fd1dc1da\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Optional spices:<\/strong> A cinnamon stick or vanilla pod can be simmered with the fruit for subtle spice; remove before jarring.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94fd1dc25c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Pickling lime (optional, 1 tsp):<\/strong> If available, dissolving fruit in lime water first makes some fruits (like apricots, plums) firmer. Rinse thoroughly after soaking.<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Prepare the fruit (if needed):<\/strong> Wash fruit thoroughly. Pit cherries or slice larger fruits in half. If using figs or grapes, you can leave them whole or slit a few to allow syrup penetration. (For fruits needing it, the day before, soak in 1 tsp pickling lime dissolved in water for firming; then rinse well.)<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Extract fruit juices:<\/strong> Place the prepared fruit and \u00bd cup water in a saucepan or bowl. Sprinkle about \u00bd cup sugar over the fruit and stir gently. Cover and let sit overnight (or at least 8 hours) at room temperature. The fruit will release natural juices and some sugar will dissolve.<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Cook the syrup:<\/strong> The next day, add the remaining sugar to the fruit and juices. Add any spice (cinnamon stick, vanilla) now, if using. Heat over medium, stirring until sugar fully dissolves. Bring to a gentle boil, then reduce heat. Skim any foam from the surface as it forms. Simmer uncovered for 5\u201310 minutes until syrup is thickened (test by dripping a bit on a cold plate \u2013 it should cling).<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Finish with lemon:<\/strong> Remove spices from the pot. Stir in the lemon juice. Continue to simmer 30 more seconds. The syrup should appear glossy and clingy. (Don\u2019t overboil or fruits will break down.)<\/p><\/li><li id=\"wpzoom-rcb-efd4a34\" class=\"direction-step\"><p><strong>Jar the sweets:<\/strong> Using a slotted spoon, pack the whole fruits into sterilized glass jars (keeping them intact and decorative). Then pour the syrup over them to fill the jars, pressing fruits down to minimize air pockets. Seal immediately. Let jars cool to room temperature, then refrigerate. The syrup will thicken more as it cools.<\/p><\/li><li id=\"wpzoom-rcb-1ac100e\" class=\"direction-step\"><p><strong>Serve:<\/strong> Spoon a small amount (usually 1\u20132 pieces of fruit plus a bit of syrup) into a demitasse or saucer. Traditionally served with a small cup of strong Greek coffee and a glass of water.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Troubleshooting &amp; Variations<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">Serving Suggestions &amp; Pairings: Glyka tou koutaliou are the ultimate accompaniment to Greek coffee or tea. Serve them by the spoonful with each cup \u2013 the sweetness balances the bitter brew. You can also use them as a topping: a fig spoon sweet on yogurt or a cherry spoon sweet on ice cream. Packaged in pretty jars, they also make thoughtful gifts.<\/li><li class=\"wpzoom-rc-note-text\">Storage &amp; Shelf Life: Spoon sweets keep for months if sealed properly. Once opened, refrigerate and consume within 2\u20133 weeks. The syrup prevents spoilage. If syrup thickens too much, stir in a tablespoon of water when warming the jar to loosen it. Spoilage is rare due to high sugar content; however, always check for mold or fermentation.<\/li><li class=\"wpzoom-rc-note-text\">Variations &amp; Substitutions -\nRose Petal Spoon Sweet: Use fresh rose petals blanched briefly in water, then cook as above for a fragrant \u201crose petal jam.\u201d\nLemon Peel Preserve: Sliced thick lemon or bergamot peel can be candied the same way (blanch first to remove bitterness).\nNut Spoon Sweet: Young green walnuts can be boiled in lime water first, then cooked in syrup to make a classic Greek karydopita spoon sweet.\nLow-Sugar Method: Use \u00bd cup honey and 1\u00bd cups sugar in syrup, or a sugar substitute suitable for preserves. Expect a slightly less clear syrup.<\/li><li class=\"wpzoom-rc-note-text\">Chef\u2019s Tips -\nFruit size matters: Use fruits of uniform size so they cook evenly. If some fruits are very large, consider halving them.\nPrevent crystallization: Always finish with lemon juice (or a bit of lemon peel) in the syrup to keep it syrupy rather than grainy once cool.\nSterilization: Boil jars and lids before use, or fill them hot with the fruit and hot syrup to create a vacuum seal. This ensures safe, long storage.\nOptional Add-Ons: Shopping List: A bottle of Greek mountain tea to serve alongside; extra spoons. Make-Ahead: Start the process 1\u20132 days before serving (fruits soak overnight and can be used 1\u20132 days after cooking once fully chilled).<\/li><li class=\"wpzoom-rc-note-text\">Equipment Needed:\nMedium saucepan (for soaking and cooking fruit),\nSterilized glass jars with lids (for storage),\nSlotted spoon (for jar-filling),\nSmall bowls or spoons for serving.<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Spoon Sweets (Glyka tou Koutaliou) \\u2013 Greek Fruit Preserves Recipe\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Glyka-tou-Koutaliou-\\u2014-Spoon-Sweets-1-530x530.webp\",\"description\":\"Greek spoon sweets are candied fruits (or other produce) simmered in simple syrup until translucent and tender. This recipe shows how to make a basic Glyko koutaliou using your favorite fruit (e.g. cherries or figs). Fruit is poached gently in water, then left to stand with sugar so juices draw out. The next day, the fruit is boiled with sugar and lemon juice to form a thick syrup. After cooling, whole fruits in syrup are jarred. Each spoon sweet \\u2013 one sugar-coated cherry, fig, or nut \\u2013 is served in a tiny dish alongside coffee or yogurt. The syrup is silky and glossy, and the fruit captures the bright flavors of its season. These tiny, jewel-like sweets are at once luxurious and humble: a sweet spoonful of Greek tradition.\",\"keywords\":[\"Spoon sweets\",\" Glyka tou koutaliou\",\" Greek preserves\",\" fruit preserves\",\" hospitality dessert\"],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-10-10T14:27:17+00:00\",\"prepTime\":\"PT8M\",\"cookTime\":\"PT15M\",\"totalTime\":\"PT23M\",\"recipeCategory\":[\"Dessert\"],\"recipeCuisine\":[\"Greek\"],\"recipeYield\":\"\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"70 kcal\"},\"recipeIngredient\":[\"Seasonal fruit (about 2 cups, 500 g): Choose whole fruits that fit in a spoon (sour cherries, figs, small berries, grapes, etc.). Peel or pit if needed (e.g., pit cherries). Fruit should be firm and ripe-but-not-soft for best texture.\",\"Granulated sugar (2 cups, ~400 g): Equal weight to the fruit (approximate). Sugar is the preserving agent.\",\"Water (\\u00bd cup, ~120 ml): Used to extract fruit juices before adding sugar. (An initial soak step.)\",\"Lemon juice (2 tablespoons): Added at the end of cooking to balance sweetness and prevent crystallization.\",\"Optional spices: A cinnamon stick or vanilla pod can be simmered with the fruit for subtle spice; remove before jarring.\",\"Pickling lime (optional, 1 tsp): If available, dissolving fruit in lime water first makes some fruits (like apricots, plums) firmer. Rinse thoroughly after soaking.\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Prepare the fruit (if needed): Wash fruit thoroughly. Pit cherries or slice larger fruits in half. If using figs or grapes, you can leave them whole or slit a few to allow syrup penetration. (For fruits needing it, the day before, soak in 1 tsp pickling lime dissolved in water for firming; then rinse well.)\",\"text\":\"Prepare the fruit (if needed): Wash fruit thoroughly. Pit cherries or slice larger fruits in half. If using figs or grapes, you can leave them whole or slit a few to allow syrup penetration. (For fruits needing it, the day before, soak in 1 tsp pickling lime dissolved in water for firming; then rinse well.)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ar\\\/world-of-food\\\/greece-national-food\\\/glyka-tou-koutaliou\\\/#wpzoom-rcb-f5247ba\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Extract fruit juices: Place the prepared fruit and \\u00bd cup water in a saucepan or bowl. Sprinkle about \\u00bd cup sugar over the fruit and stir gently. Cover and let sit overnight (or at least 8 hours) at room temperature. The fruit will release natural juices and some sugar will dissolve.\",\"text\":\"Extract fruit juices: Place the prepared fruit and \\u00bd cup water in a saucepan or bowl. Sprinkle about \\u00bd cup sugar over the fruit and stir gently. Cover and let sit overnight (or at least 8 hours) at room temperature. The fruit will release natural juices and some sugar will dissolve.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ar\\\/world-of-food\\\/greece-national-food\\\/glyka-tou-koutaliou\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Cook the syrup: The next day, add the remaining sugar to the fruit and juices. Add any spice (cinnamon stick, vanilla) now, if using. Heat over medium, stirring until sugar fully dissolves. Bring to a gentle boil, then reduce heat. Skim any foam from the surface as it forms. Simmer uncovered for 5\\u201310 minutes until syrup is thickened (test by dripping a bit on a cold plate \\u2013 it should cling).\",\"text\":\"Cook the syrup: The next day, add the remaining sugar to the fruit and juices. Add any spice (cinnamon stick, vanilla) now, if using. Heat over medium, stirring until sugar fully dissolves. Bring to a gentle boil, then reduce heat. Skim any foam from the surface as it forms. Simmer uncovered for 5\\u201310 minutes until syrup is thickened (test by dripping a bit on a cold plate \\u2013 it should cling).\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ar\\\/world-of-food\\\/greece-national-food\\\/glyka-tou-koutaliou\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Finish with lemon: Remove spices from the pot. Stir in the lemon juice. Continue to simmer 30 more seconds. The syrup should appear glossy and clingy. (Don\\u2019t overboil or fruits will break down.)\",\"text\":\"Finish with lemon: Remove spices from the pot. Stir in the lemon juice. Continue to simmer 30 more seconds. The syrup should appear glossy and clingy. (Don\\u2019t overboil or fruits will break down.)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ar\\\/world-of-food\\\/greece-national-food\\\/glyka-tou-koutaliou\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Jar the sweets: Using a slotted spoon, pack the whole fruits into sterilized glass jars (keeping them intact and decorative). Then pour the syrup over them to fill the jars, pressing fruits down to minimize air pockets. Seal immediately. Let jars cool to room temperature, then refrigerate. The syrup will thicken more as it cools.\",\"text\":\"Jar the sweets: Using a slotted spoon, pack the whole fruits into sterilized glass jars (keeping them intact and decorative). Then pour the syrup over them to fill the jars, pressing fruits down to minimize air pockets. Seal immediately. Let jars cool to room temperature, then refrigerate. The syrup will thicken more as it cools.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ar\\\/world-of-food\\\/greece-national-food\\\/glyka-tou-koutaliou\\\/#wpzoom-rcb-efd4a34\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Serve: Spoon a small amount (usually 1\\u20132 pieces of fruit plus a bit of syrup) into a demitasse or saucer. Traditionally served with a small cup of strong Greek coffee and a glass of water.\",\"text\":\"Serve: Spoon a small amount (usually 1\\u20132 pieces of fruit plus a bit of syrup) into a demitasse or saucer. Traditionally served with a small cup of strong Greek coffee and a glass of water.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ar\\\/world-of-food\\\/greece-national-food\\\/glyka-tou-koutaliou\\\/#wpzoom-rcb-1ac100e\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ea4f1a6 elementor-widget elementor-widget-text-editor\" data-id=\"7ea4f1a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table>\n<tbody>\n<tr>\n<td>Calories<\/td>\n<td>70<\/td>\n<\/tr>\n<tr>\n<td>Carbohydrates<\/td>\n<td>18 g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Fiber<\/td>\n<td>0 g<\/td>\n<\/tr>\n<tr>\n<td>Sodium<\/td>\n<td>5 mg<\/td>\n<\/tr>\n<tr>\n<td>Allergens<\/td>\n<td>None<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u062c\u0644\u064a\u0643\u0627 \u062a\u0648 \u0643\u0648\u062a\u0627\u0644\u064a\u0648 \u062a\u0639\u0646\u064a \u062d\u0631\u0641\u064a\u064b\u0627 &#034;\u062d\u0644\u0648\u0649 \u0639\u0644\u0649 \u0627\u0644\u0645\u0644\u0639\u0642\u0629&#034;. \u0647\u0630\u0647 \u062d\u0644\u0648\u0649 \u064a\u0648\u0646\u0627\u0646\u064a\u0629 \u062a\u064f\u0642\u062f\u0645 \u0628\u0627\u0644\u0645\u0644\u0639\u0642\u0629 - \u0648\u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0645\u0631\u0628\u0649 \u0641\u0648\u0627\u0643\u0647 (\u0623\u0648 \u062d\u062a\u0649 \u062e\u0636\u0631\u0627\u0648\u0627\u062a) \u064a\u064f\u0642\u062f\u0645 \u0628\u0627\u0644\u0645\u0644\u0639\u0642\u0629. \u0625\u0646\u0647\u0627 \u0645\u062b\u0627\u0644\u064c \u0639\u0644\u0649 \u0627\u0644\u0636\u064a\u0627\u0641\u0629 \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a\u0629: \u0637\u0628\u0642 \u0635\u063a\u064a\u0631 \u0623\u0648 \u0641\u0627\u0643\u0647\u0629 \u0645\u062d\u0641\u0648\u0638\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u064f\u0642\u062f\u0645 \u0644\u0644\u0636\u064a\u0648\u0641 \u0645\u0639 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0644\u0634\u0627\u064a. \u064a\u0639\u0648\u062f \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u0644\u064a\u062f \u0625\u0644\u0649 \u0627\u0644\u0639\u0635\u0648\u0631 \u0627\u0644\u0642\u062f\u064a\u0645\u0629\u060c \u0648\u062a\u0637\u0648\u0631 \u0643\u0648\u0633\u064a\u0644\u0629 \u0644\u0625\u0637\u0627\u0644\u0629 \u062d\u0644\u0627\u0648\u0629 \u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0635\u064a\u0641 \u062d\u062a\u0649 \u062e\u0627\u0631\u062c \u0645\u0648\u0633\u0645\u0647\u0627. \u062a\u0634\u0645\u0644 \u0627\u0644\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u0643\u0631\u0632 \u0648\u0627\u0644\u062a\u064a\u0646 \u0648\u0627\u0644\u0633\u0641\u0631\u062c\u0644 \u0648\u0627\u0644\u0639\u0646\u0628 \u0648\u0627\u0644\u0623\u062a\u0631\u062c. \u062d\u062a\u0649 \u0628\u062a\u0644\u0627\u062a \u0627\u0644\u0632\u0647\u0648\u0631 (\u0643\u0627\u0644\u0648\u0631\u062f \u0648\u0632\u0647\u0631 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644) \u0623\u0648 \u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0641\u064a \u062c\u0644\u064a\u0643\u0627.<\/p>","protected":false},"author":1,"featured_media":64896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[22,21],"tags":[],"class_list":{"0":"post-66318","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greece-national-food","8":"category-world-of-food"},"_links":{"self":[{"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/posts\/66318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/comments?post=66318"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/posts\/66318\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/media\/64896"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/media?parent=66318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/categories?post=66318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/ar\/wp-json\/wp\/v2\/tags?post=66318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}