{"id":1808,"date":"2024-08-10T22:09:09","date_gmt":"2024-08-10T22:09:09","guid":{"rendered":"https:\/\/travelshelper.com\/staging\/?p=1808"},"modified":"2026-02-26T17:24:41","modified_gmt":"2026-02-26T17:24:41","slug":"%d8%a3%d9%81%d8%b6%d9%84-%d8%a7%d9%84%d8%a3%d8%b4%d9%8a%d8%a7%d8%a1-%d9%85%d8%ac%d8%a7%d9%86%d9%8a%d8%a9","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/ar\/magazine\/tourist-destinations\/the-best-things-are-free\/","title":{"rendered":"\u0623\u0641\u0636\u0644 \u0627\u0644\u0623\u0634\u064a\u0627\u0621 \u0645\u062c\u0627\u0646\u064a\u0629"},"content":{"rendered":"<p><em>\u0645\u0646 \u0627\u0644\u0634\u0648\u0627\u0637\u0626 \u0627\u0644\u0645\u0634\u0645\u0633\u0629 \u0625\u0644\u0649 \u0627\u0644\u0648\u0627\u062d\u0627\u062a \u0627\u0644\u062d\u0636\u0631\u064a\u0629\u060c \u0648\u0645\u0646 \u0627\u0644\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062b\u0642\u0627\u0641\u064a\u0629 \u0627\u0644\u0646\u0627\u0628\u0636\u0629 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\u0627\u0644\u0639\u0627\u0645\u0629 \u0633\u0647\u0644\u0629 (\u0645\u062d\u0637\u062a\u0627 \u0645\u062a\u0631\u0648 \u0623\u0648\u0628\u0631\u0628\u0627\u0648\u0645\u0628\u0631\u0648\u0643 \u0623\u0648 \u0642\u0637\u0627\u0631 \u0648\u0627\u0631\u0634\u0627\u0648\u0631 \u0634\u062a\u0631\u0627\u0633\u0647 \u0639\u0644\u0649 \u0628\u064f\u0639\u062f \u062f\u0642\u0627\u0626\u0642 \u0642\u0644\u064a\u0644\u0629 \u0633\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645)\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u0628\u0623\u0633 \u0628\u0625\u062d\u0636\u0627\u0631 \u0637\u0639\u0627\u0645 \u0623\u0648 \u0634\u0631\u0627\u0621 \u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0645\u0646 \u0647\u0646\u0627\u0643.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0623\u0646\u0634\u0637\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0642\u0631\u064a\u0628\u0629<\/h3>\n\n\n\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 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\u0628\u0633\u0647\u0648\u0644\u0629 \u062f\u0645\u062c \u0632\u064a\u0627\u0631\u0629 \u0628\u0627\u062f\u0634\u064a\u0641 \u0645\u0639 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0627\u0644\u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u0641\u064a \u0628\u0631\u0644\u064a\u0646\u060c \u0645\u062b\u0644 \u0627\u0644\u062a\u0646\u0632\u0651\u0647 \u0639\u0644\u0649 \u0636\u0641\u0627\u0641 \u0646\u0647\u0631 \u0625\u064a\u0633\u062a \u0631\u064a\u0641\u0631 \u0623\u0648 \u0627\u0644\u062a\u0646\u0632\u0651\u0647 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u0642\u0631\u064a\u0628\u0629\u060c \u0628\u062d\u064a\u062b \u064a\u0642\u062a\u0635\u0631 \u0625\u0646\u0641\u0627\u0642\u0643\u0645 \u0627\u0644\u064a\u0648\u0645\u064a \u0639\u0644\u0649 \u0631\u0633\u0648\u0645 \u0627\u0644\u0645\u0633\u0628\u062d \u0641\u0642\u0637.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0639\u0645\u0644\u064a\u0629 \u0648\u0646\u0635\u0627\u0626\u062d \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u062a\u0648\u0642\u064a\u062a:<\/strong> \u062a\u0643\u0648\u0646 \u0623\u064a\u0627\u0645 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 (\u0648\u062e\u0627\u0635\u0629\u064b \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631) \u0623\u0642\u0644 \u0627\u0632\u062f\u062d\u0627\u0645\u064b\u0627 \u0628\u0643\u062b\u064a\u0631. \u0623\u0645\u0627 \u0641\u064a \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0627\u0644\u0645\u0632\u062f\u062d\u0645\u0629\u060c \u0641\u0642\u062f \u062a\u0636\u0637\u0631 \u0644\u0644\u0627\u0646\u062a\u0638\u0627\u0631 \u0641\u064a \u0637\u0627\u0628\u0648\u0631 \u062d\u062a\u0649 \u0645\u0639 \u0648\u062c\u0648\u062f \u062a\u0630\u0643\u0631\u0629. \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u062c\u0645\u064a\u0639 \u0645\u0648\u0627\u0639\u064a\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u0628\u062d \u0645\u062d\u062c\u0648\u0632\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u063a\u0627\u0644\u0628\u064b\u0627 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u062a\u0634\u0645\u0633 \u0645\u062c\u0627\u0646\u064b\u0627 \u062f\u0648\u0646 \u0627\u0644\u0633\u0628\u0627\u062d\u0629 (\u0641\u0642\u0637 \u0623\u062e\u0628\u0631\u0647\u0645 \u0623\u0646\u0643 \u0644\u0645 \u062a\u062d\u0636\u0631 \u0645\u0644\u0627\u0628\u0633 \u0633\u0628\u0627\u062d\u0629).<\/li>\n\n\n\n<li><strong>\u0645\u0627\u0630\u0627 \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0636\u0631:<\/strong> \u064a\u064f\u0646\u0635\u062d \u0628\u0625\u062d\u0636\u0627\u0631 \u0627\u0644\u0645\u0646\u0627\u0634\u0641 \u0648\u0627\u0644\u0634\u0628\u0627\u0634\u0628 (\u064a\u064f\u0645\u0646\u0639 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u0628\u062d). \u0648\u0627\u0642\u064a \u0627\u0644\u0634\u0645\u0633 \u0636\u0631\u0648\u0631\u064a \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0645\u0634\u0645\u0633\u0629. \u064a\u064f\u0631\u062c\u0649 \u0625\u062d\u0636\u0627\u0631 \u0648\u062c\u0628\u0627\u062a \u062e\u0641\u064a\u0641\u0629 \u0648\u0645\u064a\u0627\u0647 - \u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0627\u062e\u0644 \u0645\u0645\u0627\u062b\u0644\u0629 \u0644\u0623\u0633\u0639\u0627\u0631 \u0627\u0644\u0628\u0627\u0631.<\/li>\n\n\n\n<li><strong>\u0623\u0645\u0627\u0646:<\/strong> \u064a\u062a\u0648\u0627\u062c\u062f \u0627\u0644\u0645\u0646\u0642\u0630\u0648\u0646 \u0641\u064a \u0627\u0644\u0645\u0648\u0642\u0639. \u064a\u062e\u062a\u0644\u0641 \u0639\u0645\u0642 \u0627\u0644\u0645\u0633\u0628\u062d (\u0645\u062a\u0631\u0627\u0646 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0645\u064a\u0642)\u060c \u0644\u0630\u0627 \u064a\u064f\u0646\u0635\u062d \u063a\u064a\u0631 \u0627\u0644\u0633\u0628\u0627\u062d\u064a\u0646 \u0628\u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0636\u062d\u0644. \u0627\u0644\u0645\u0633\u0628\u062d \u0645\u064f\u0639\u0642\u0651\u0645 \u0628\u0627\u0644\u0643\u0644\u0648\u0631 \u0645\u062b\u0644 \u0645\u0633\u0627\u0628\u062d \u0627\u0644\u0645\u062f\u064a\u0646\u0629\u060c \u0644\u0630\u0627 \u0641\u0647\u0648 \u0622\u0645\u0646 \u0648\u0646\u0638\u064a\u0641.<\/li>\n\n\n\n<li><strong>\u0641\u0631\u0635\u0629 \u0644\u0627\u0644\u062a\u0642\u0627\u0637 \u0627\u0644\u0635\u0648\u0631:<\/strong> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0644\u0642\u0637\u0629 \u0643\u0644\u0627\u0633\u064a\u0643\u064a\u0629 \u0644\u0633\u0641\u064a\u0646\u0629 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\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 (Fitness ME)<\/em> \u0623\u0639\u0644\u0646\u0648\u0627 \u0639\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u0645\u0648\u0631.<br>\u2013 <strong>\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u062c\u0631\u064a:<\/strong> \u0627\u0644 <strong>\u062d\u062f\u064a\u0642\u0629 \u062e\u0644\u064a\u0641\u0629<\/strong> \u0648 <strong>\u0645\u0645\u0634\u0649 \u062f\u0628\u064a \u0645\u0627\u0631\u064a\u0646\u0627<\/strong> \u062a\u062a\u0648\u0641\u0631 \u0645\u0633\u0627\u0631\u0627\u062a \u0645\u0636\u0627\u0621\u0629 \u062c\u064a\u062f\u064b\u0627 \u0644\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u0645\u0634\u064a\u060c \u0645\u062c\u0627\u0646\u064b\u0627. \u0641\u064a \u0627\u0644\u0623\u0645\u0633\u064a\u0627\u062a \u0627\u0644\u0628\u0627\u0631\u062f\u0629\u060c \u0627\u0646\u0636\u0645 \u0625\u0644\u0649 \u0623\u062d\u062f \u0646\u0648\u0627\u062f\u064a 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\u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a (\u0645\u062c\u0627\u0646\u064b\u0627). \u062a\u062d\u062a\u0648\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u0639\u0644\u0649 \u062a\u062d\u0635\u064a\u0646\u0627\u062a \u0645\u0627 \u0632\u0627\u0644\u062a \u0642\u0627\u0626\u0645\u0629.<\/p>\n\n\n\n<p>\u2013 <strong>\u0627\u0644\u062a\u062d\u0635\u064a\u0646\u0627\u062a \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0641\u064a \u0645\u064a\u062f\u0644 \u0647\u064a\u062f \u0648\u062c\u0648\u0631\u062c \u0647\u064a\u062f:<\/strong> \u0645\u0646\u0630 \u0633\u0628\u0639\u064a\u0646\u064a\u0627\u062a \u0627\u0644\u0642\u0631\u0646 \u0627\u0644\u062a\u0627\u0633\u0639 \u0639\u0634\u0631\u060c \u0628\u064f\u0646\u064a\u062a \u0647\u0630\u0647 \u0627\u0644\u062e\u0646\u0627\u062f\u0642 \u0627\u0644\u062c\u0627\u0641\u0629 \u0648\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0645\u062f\u0627\u0641\u0639 \u0644\u0644\u062f\u0641\u0627\u0639 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\u0627\u0644\u064a\u0648\u0645.<br>\u2013 <strong>\u062d\u0635\u0646 \u062f\u064a\u0646\u064a\u0633\u0648\u0646 (\u0648\u0628\u0637\u0627\u0631\u064a\u0629 \u0631\u0648\u0628\u0631\u062a\u0633\u060c \u0633\u0627\u0648\u062b \u0647\u064a\u062f):<\/strong> \u064a\u0645\u0643\u0646 \u0631\u0624\u064a\u0629 \u0647\u0630\u0647 \u0627\u0644\u0642\u0644\u0639\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062c\u0632\u064a\u0631\u0629 \u0645\u0646 \u0628\u0639\u0636 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0645\u062a\u0646\u0632\u0647\u0627\u062a \u0627\u0644\u062c\u0646\u0648\u0628\u064a\u0629 (\u0645\u062b\u0644 \u0642\u0631\u0628 \u0633\u0627\u0648\u062b \u0647\u064a\u062f)\u060c \u0648\u0643\u0627\u0646\u062a \u0641\u064a \u0627\u0644\u0633\u0627\u0628\u0642 \u062a\u0636\u0645 \u0645\u062f\u0627\u0641\u0639 \u0636\u062e\u0645\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u064a\u0646\u0627\u0621. \u0644\u0627 \u064a\u0648\u062c\u062f 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\u0625\u0644\u0649 \u062c\u0648\u0644\u0629 \u0633\u064a\u0627\u062d\u064a\u0629 \u0644\u062a\u0642\u062f\u064a\u0631 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062a\u0627\u0631\u064a\u062e \u0647\u0646\u0627. \u064a\u0642\u0648\u0645 \u0627\u0644\u0645\u0631\u0634\u062f\u0648\u0646 \u0627\u0644\u0633\u064a\u0627\u062d\u064a\u0648\u0646 (\u062d\u0631\u0627\u0633 \u0627\u0644\u0645\u062a\u0646\u0632\u0647\u0627\u062a) \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0628\u062c\u0648\u0644\u0627\u062a \u062a\u0639\u0631\u064a\u0641\u064a\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u0641\u064a \u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0641\u064a \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0627\u0644\u0634\u0647\u064a\u0631\u0629\u060c \u0644\u0630\u0627 \u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0644\u0627\u0641\u062a\u0627\u062a \u0639\u0646\u062f \u0627\u0644\u0648\u0635\u0648\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0641\u0631\u0635 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u0631\u064a\u0629<\/h3>\n\n\n\n<p>\u062a\u0636\u0645\u0651 \u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u062d\u0631\u0627\u0634 \u0641\u064a \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0623\u0646\u0648\u0627\u0639\u064b\u0627 \u0645\u0630\u0647\u0644\u0629 \u0645\u0646 \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u0628\u0631\u064a\u0629 \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0645\u0631\u0643\u0632 \u0627\u0644\u0645\u062f\u064a\u0646\u0629. \u0627\u0646\u062a\u0628\u0647 \u0644\u0645\u0627 \u064a\u0644\u064a:<\/p>\n\n\n\n<p>\u2013 <strong>\u0627\u0644\u0637\u064a\u0648\u0631 \u0627\u0644\u0645\u062d\u0644\u064a\u0629:<\/strong> \u062a\u0646\u062a\u0634\u0631 \u0637\u064a\u0648\u0631 \u0627\u0644\u0639\u0642\u0639\u0642 \u0648\u0627\u0644\u0631\u0648\u0632\u064a\u0644\u0627 \u0648\u0627\u0644\u0643\u0648\u0643\u0627\u0628\u0648\u0631\u0627 \u0641\u064a \u062c\u0645\u064a\u0639 \u0623\u0646\u062d\u0627\u0621 \u0627\u0644\u062d\u062f\u064a\u0642\u0629. \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621\u060c \u0631\u0627\u0642\u0628 \u0637\u064a\u0648\u0631 \u0627\u0644\u0639\u0642\u0627\u0628 \u0627\u0644\u0646\u0633\u0631\u064a (\u0641\u0647\u064a \u062a\u0639\u0634\u0634 \u0639\u0644\u0649 \u0645\u0646\u0635\u0627\u062a \u0627\u0644\u0645\u062f\u0641\u0639\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629).<br>\u2013 <strong>\u0627\u0644\u0633\u062d\u0627\u0644\u064a:<\/strong> \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u0645\u0634\u0645\u0633\u0629\u060c \u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u062a\u0634\u0645\u0633 \u0627\u0644\u0633\u062d\u0627\u0644\u064a \u0627\u0644\u0643\u0628\u064a\u0631\u0629 \u0630\u0627\u062a \u0627\u0644\u0644\u0633\u0627\u0646 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\u0648\u064a\u0634\u0627\u0647\u062f \u0627\u0644\u0633\u0643\u0627\u0646 \u0627\u0644\u0645\u062d\u0644\u064a\u0648\u0646 \u0648\u0627\u0644\u0633\u064a\u0627\u062d \u0627\u0644\u0645\u062d\u0638\u0648\u0638\u0648\u0646 \u0623\u062d\u064a\u0627\u0646\u064b\u0627 \u0646\u0627\u0641\u0648\u0631\u0629 \u0645\u064a\u0627\u0647 \u0645\u0646 \u0646\u0642\u0627\u0637 \u0627\u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0639\u0644\u0649 \u0642\u0645\u0629 \u0627\u0644\u062c\u0631\u0641 \u0641\u064a \u0646\u0648\u0631\u062b \u0647\u064a\u062f \u0623\u0648 \u062c\u0632\u064a\u0631\u0629 \u0628\u064a\u0631 (\u062c\u0632\u0621 \u0645\u0646 \u0645\u0646\u062a\u0632\u0647 \u0628\u0648\u062a\u0627\u0646\u064a \u0628\u0627\u064a \u0627\u0644\u0648\u0637\u0646\u064a\u060c \u062e\u0627\u0631\u062c \u0647\u0630\u0627 \u0627\u0644\u0645\u0646\u062a\u0632\u0647). \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0638\u0647\u0631 \u0627\u0644\u062f\u0644\u0627\u0641\u064a\u0646 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\u0645\u0627\u0631\u0633)\u060c \u0641\u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u0645\u0641\u062a\u0648\u062d\u0629 \u0645\u062c\u0627\u0646\u064b\u0627 \u0643\u0644 \u064a\u0648\u0645. \u064a\u0633\u062a\u0645\u062a\u0639 \u0633\u0643\u0627\u0646 \u0628\u0627\u0631\u064a\u0633 \u0627\u0644\u0645\u062d\u0644\u064a\u0648\u0646 \u0628\u0646\u0632\u0647\u0627\u062a\u0647\u0645 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0648\u062c \u0648\u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u0631\u064a\u0627\u0636\u0629 \u0627\u0644\u062c\u0631\u064a \u0639\u0644\u0649 \u0627\u0644\u0645\u0645\u0631\u0627\u062a\u060c \u0648\u064a\u0633\u062a\u0645\u062a\u0639 \u0627\u0644\u0632\u0648\u0627\u0631 \u0628\u062a\u0646\u0627\u0633\u0642 \u0627\u0644\u0623\u0633\u0648\u0627\u0631 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u0634\u0630\u0628\u0629 \u0648\u0627\u0644\u062a\u0645\u0627\u062b\u064a\u0644 \u062f\u0648\u0646 \u0625\u0646\u0641\u0627\u0642 \u0623\u064a \u0645\u0628\u0644\u063a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627\u0644\u062f\u062e\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u0645\u062c\u0627\u0646\u064a<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u064a\u0627\u0645 \u0639\u062f\u0645 \u0627\u0644\u0639\u0631\u0636:<\/strong> \u0625\u0630\u0627 \u0643\u0627\u0646 \u0647\u0646\u0627\u0643 <strong>\u0644\u0645 \u064a\u0643\u0646 \u0647\u0646\u0627\u0643 \u0639\u0631\u0636 \u0646\u0627\u0641\u0648\u0631\u0629 \u0623\u0648 \u062d\u062f\u062b \u0645\u0648\u0633\u064a\u0642\u064a \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u064a\u0648\u0645<\/strong>\u062a\u062a\u064a\u062d \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u062f\u062e\u0648\u0644\u0627\u064b \u0645\u062c\u0627\u0646\u064a\u0627\u064b \u0644\u0644\u062c\u0645\u0647\u0648\u0631 \u0639\u0628\u0631 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0628\u0648\u0627\u0628\u0627\u062a (\u0645\u062b\u0644 \u0628\u0648\u0627\u0628\u0629 \u0627\u0644\u0645\u0644\u0643\u0629). \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062c\u0648\u0644 \u0628\u062d\u0631\u064a\u0629 \u0628\u064a\u0646 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0643\u0628\u0631\u0649\u060c \u0648\u0646\u0627\u0641\u0648\u0631\u0629 \u0644\u0627\u062a\u0648\u0646\u0627\u060c \u0648\u062d\u062f\u064a\u0642\u0629 \u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0648\u063a\u064a\u0631\u0647\u0627\u060c \u062f\u0648\u0646 \u0627\u0644\u062d\u0627\u062c\u0629 \u0644\u0634\u0631\u0627\u0621 \u062a\u0630\u0643\u0631\u0629.<\/li>\n\n\n\n<li><strong>\u0623\u064a\u0627\u0645 \u0627\u0644\u0639\u0631\u0636 (\u0639\u0637\u0644\u0627\u062a \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0623\u0633\u0628\u0648\u0639\/\u0627\u0644\u0639\u0637\u0644\u0627\u062a \u0627\u0644\u0631\u0633\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u0635\u064a\u0641):<\/strong> \u0641\u064a \u0627\u0644\u0623\u064a\u0627\u0645 \u0627\u0644\u062a\u064a \u064a\u0643\u0648\u0646 \u0641\u064a\u0647\u0627 <em>\u063a\u0631\u0627\u0646\u062f \u0623\u0648<\/em> \u0639\u0631\u0648\u0636 \u0627\u0644\u0646\u0648\u0627\u0641\u064a\u0631 \u0623\u0648 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u0648\u0633\u064a\u0642\u064a\u0629\u060c \u0647\u0646\u0627\u0643 \u0634\u0631\u0637 \u0645\u0637\u0644\u0648\u0628 <em>\u062a\u0630\u0643\u0631\u0629 \u0645\u062d\u062f\u062f\u0629 \u0627\u0644\u0648\u0642\u062a<\/em> (\u062d\u0648\u0627\u0644\u064a 9 \u064a\u0648\u0631\u0648 \u0644\u0644\u0628\u0627\u0644\u063a\u064a\u0646). \u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0627\u062e\u062a\u0631\u062a \u0627\u0644\u062a\u0648\u0642\u064a\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628 (\u0627\u0644\u0648\u0635\u0648\u0644 \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0627\u0644\u0628\u0627\u0643\u0631 \u0623\u0648 \u0641\u064a \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u0645\u0646 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631 \u0641\u064a \u062a\u0644\u0643 \u0627\u0644\u0623\u064a\u0627\u0645\u060c \u0639\u0646\u062f\u0645\u0627 \u0644\u0627 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0639\u0631\u0648\u0636)\u060c \u0641\u0644\u0646 \u062a\u062f\u0641\u0639 \u0634\u064a\u0626\u064b\u0627. \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u0633\u0645\u062d \u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0635\u0628\u0627\u062d \u0628\u0627\u0644\u062a\u062c\u0648\u0644 \u0645\u062c\u0627\u0646\u064b\u0627 \u062d\u062a\u0649 \u0628\u062f\u0621 \u0639\u0631\u0648\u0636 \u0645\u0627 \u0628\u0639\u062f \u0627\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n<li><strong>\u062e\u0627\u0631\u062c \u0627\u0644\u0645\u0648\u0633\u0645 (\u0646\u0648\u0641\u0645\u0628\u0631 - 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(\u0648\u0647\u0630\u0627 \u0646\u0627\u062f\u0631\u064c \u0641\u064a \u0627\u0644\u0648\u0627\u0642\u0639 \u0628\u064a\u0646 \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u0627\u0644\u0641\u062e\u0645\u0629 \u0627\u0644\u0643\u0628\u0631\u0649 \u062d\u0648\u0644 \u0627\u0644\u0639\u0627\u0644\u0645\u060c \u0644\u0630\u0627 \u0641\u0647\u0648 \u0645\u064a\u0632\u0629 \u0643\u0628\u064a\u0631\u0629). \u0627\u0644\u0628\u0633\u0627\u062a\u064a\u0646 \u0648\u0627\u0644\u0645\u0645\u0631\u0627\u062a \u0623\u0643\u062b\u0631 \u0647\u062f\u0648\u0621\u064b\u0627\u060c \u0648\u0628\u0639\u0636 \u0627\u0644\u0646\u0648\u0627\u0641\u064a\u0631 \u0645\u0637\u0641\u0623\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u062a\u0646\u0627\u0633\u0642 \u0648\u0627\u0644\u0627\u062a\u0633\u0627\u0639 \u0644\u0627 \u064a\u0632\u0627\u0644\u0627\u0646 \u0645\u062b\u064a\u0631\u064a\u0646 \u0644\u0644\u0625\u0639\u062c\u0627\u0628.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0627 \u0647\u0648 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\u0645\u0645\u0634\u0649 \u0627\u0644\u0641\u0633\u064a\u0641\u0633\u0627\u0621 \u0628\u0627\u0644\u0623\u0628\u064a\u0636 \u0648\u0627\u0644\u0623\u0633\u0648\u062f (\u0627\u0644\u0630\u064a \u0635\u0645\u0651\u0645\u0647 \u0623\u062d\u062f \u0637\u0644\u0627\u0628 \u0645\u0635\u0645\u0645 \u0634\u0627\u0637\u0626 \u0643\u0648\u0628\u0627\u0643\u0627\u0628\u0627\u0646\u0627) \u0645\u0643\u0627\u0646\u064b\u0627 \u0631\u0627\u0626\u0639\u064b\u0627 \u0644\u0644\u0645\u0634\u064a \u0623\u0648 \u0627\u0644\u0631\u0643\u0636 \u0628\u062d\u0631\u064a\u0629 \u0645\u0639 \u0625\u0637\u0644\u0627\u0644\u0627\u062a \u062e\u0644\u0627\u0628\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u062d\u064a\u0637. \u0627\u0628\u062d\u062b \u0639\u0646 \u0641\u0631\u0642 \"\u0627\u0644\u0645\u0634\u064a \u064a\u0648\u0645 \u0627\u0644\u0623\u062d\u062f\" \u0623\u0648 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 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\u0645\u0645\u062a\u0639\u0627\u064b.<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062e\u0631\u064a\u0641 (\u0627\u0644\u062c\u0646\u0643\u0629):<\/strong> \u0628\u062d\u0644\u0648\u0644 \u0645\u0646\u062a\u0635\u0641 \u0646\u0648\u0641\u0645\u0628\u0631\u060c \u064a\u062a\u0623\u0644\u0642 \u0634\u0627\u0631\u0639 \u0627\u0644\u062c\u0646\u0643\u0629 \u0628\u0623\u0644\u0648\u0627\u0646\u0647 \u0627\u0644\u062e\u0631\u064a\u0641\u064a\u0629 \u0627\u0644\u0633\u0627\u062d\u0631\u0629. \u0642\u0644\u0651\u0645\u0627 \u062a\u062c\u062f \u0645\u062a\u0646\u0632\u0647\u0627\u062a \u0623\u062e\u0631\u0649 \u062a\u062a\u0645\u062a\u0639 \u0628\u0645\u062b\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0634\u0647\u062f \u0627\u0644\u062e\u0631\u064a\u0641\u064a \u0627\u0644\u0623\u062e\u0627\u0630. \u062d\u062a\u0649 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0644\u0645\u0635\u0648\u0631\u064a\u0646 \u062a\u0623\u062a\u064a \u0644\u0627\u0644\u062a\u0642\u0627\u0637 \u0635\u0648\u0631\u064d \u0644\u0647\u0630\u0627 \u0627\u0644\u0645\u0645\u0631 \u0627\u0644\u0630\u0647\u0628\u064a. \u0625\u0646\u0647 \u0628\u062f\u064a\u0644 \u0645\u062c\u0627\u0646\u064a \u0631\u0627\u0626\u0639 \u0644\u0623\u0645\u0627\u0643\u0646 \u0645\u0634\u0627\u0647\u062f\u0629 \u0627\u0644\u062e\u0631\u064a\u0641 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629 \u0641\u064a \u0627\u0644\u062d\u062f\u0627\u0626\u0642 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a\u0629.<\/li>\n\n\n\n<li><strong>\u0634\u062a\u0627\u0621:<\/strong> \u062a\u0628\u0642\u0649 \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0645\u0641\u062a\u0648\u062d\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u0623\u0643\u062b\u0631 \u0647\u062f\u0648\u0621\u064b\u0627. \u0625\u0646\u0647\u0627 \u0645\u0643\u0627\u0646 \u0644\u0637\u064a\u0641 \u0641\u064a \u0623\u064a\u0627\u0645 \u0627\u0644\u0634\u062a\u0627\u0621 \u0627\u0644\u0645\u0634\u0645\u0633\u0629. \u0644\u0627\u062d\u0638 \u0623\u0646 \u064a\u0648\u0645 21 \u062f\u064a\u0633\u0645\u0628\u0631 \u0634\u0647\u062f \u062f\u062e\u0648\u0644\u064b\u0627 \u0645\u062c\u0627\u0646\u064a\u064b\u0627 <strong>\u0645\u0647\u0631\u062c\u0627\u0646 \u064a\u0648\u064a\u0648\u063a\u064a \u0644\u0644\u062c\u0627\u0632<\/strong> (\u0645\u0646\u0630 \u0639\u0627\u0645 \u0661\u0669\u0669\u0663) \u2013 \u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644\u060c \u0641\u064a \u0639\u0627\u0645 \u0662\u0660\u0662\u0663\u060c \u0623\u064f\u0642\u064a\u0645\u062a \u062d\u0641\u0644\u0627\u062a \u0645\u0648\u0633\u064a\u0642\u0649 \u0627\u0644\u062c\u0627\u0632 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0641\u064a \u064a\u0648\u0645 \u0627\u0644\u0627\u0646\u0642\u0644\u0627\u0628 \u0627\u0644\u0634\u062a\u0648\u064a. \u0625\u0630\u0627 \u0643\u0627\u0646 \u062c\u062f\u0648\u0644\u0643 \u0627\u0644\u0632\u0645\u0646\u064a \u0645\u0631\u0646\u064b\u0627\u060c \u0641\u0647\u0630\u0647 \u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u064a\u0644\u064a\u0629 \u0645\u0645\u062a\u0639\u0629 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u062a\u0641\u0643\u064a\u0631 \u0641\u064a\u0647\u0627 (\u0645\u062c\u0627\u0646\u064a\u0629 \u062f\u0627\u0626\u0645\u064b\u0627 \u0648\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0639\u0627\u0626\u0644\u0627\u062a).<\/li>\n<\/ul>\n\n\n\n<p>\u0623\u062d\u0636\u0631 \u0643\u0627\u0645\u064a\u0631\u0627 \u2013 \u0641\u062c\u0645\u0627\u0644 \u062d\u062f\u064a\u0642\u0629 \u064a\u0648\u064a\u0648\u063a\u064a \u0627\u0644\u0645\u0648\u0633\u0645\u064a \u0648\u0639\u0631\u0648\u0636\u0647\u0627 \u0627\u0644\u0639\u0641\u0648\u064a\u0629 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u062a\u0648\u062b\u064a\u0642. \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0645\u0639\u0627\u0644\u0645 \u0637\u0648\u0643\u064a\u0648 \u0627\u0644\u0633\u064a\u0627\u062d\u064a\u0629\u060c \u0644\u0627 \u062a\u0648\u062c\u062f \u0637\u0648\u0627\u0628\u064a\u0631 \u0627\u0646\u062a\u0638\u0627\u0631 \u0623\u0648 \u062a\u0630\u0627\u0643\u0631 \u0644\u062f\u062e\u0648\u0644 \u064a\u0648\u064a\u0648\u063a\u064a\u060c \u0648\u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0623\u0644\u0648\u0627\u0646 \u0643\u0644 \u0641\u0635\u0644 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0639\u0636 \u0627\u0644\u0648\u0642\u062a \u0648\u0631\u063a\u0628\u062a\u0643 \u0641\u064a \u0627\u0644\u062a\u062c\u0648\u0644.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u0645\u0639\u0627\u0644\u0645 \u0627\u0644\u0633\u064a\u0627\u062d\u064a\u0629 \u0627\u0644\u0642\u0631\u064a\u0628\u0629<\/h3>\n\n\n\n<p>\u0645\u0648\u0642\u0639 \u062d\u062f\u064a\u0642\u0629 \u064a\u0648\u064a\u0648\u063a\u064a \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u062a\u0645\u0627\u0645\u0627\u064b \u0644\u0632\u064a\u0627\u0631\u0629 \u0645\u0639\u0627\u0644\u0645 \u0637\u0648\u0643\u064a\u0648 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u062c\u0627\u0646\u064a\u0629 \u0623\u0648 \u0627\u0644\u0631\u062e\u064a\u0635\u0629.<\/p>\n\n\n\n<p>\u2013 <strong>\u0636\u0631\u064a\u062d \u0645\u064a\u062c\u064a:<\/strong> \u0627\u062f\u062e\u0644 \u0639\u0628\u0631 \u0627\u0644\u062d\u062f\u064a\u0642\u0629 \u0648\u062a\u062c\u0648\u0644 \u0641\u064a \u063a\u0627\u0628\u0629 \u0636\u0631\u064a\u062d \u0627\u0644\u0634\u0646\u062a\u0648 \u0627\u0644\u0647\u0627\u062f\u0626\u0629 (\u0645\u062c\u0627\u0646\u0627\u064b).<br>\u2013 <strong>\u0634\u0627\u0631\u0639 \u062a\u0627\u0643\u064a\u0634\u064a\u062a\u0627:<\/strong> \u0639\u0644\u0649 \u0645\u0642\u0631\u0628\u0629 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u0642\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u062a\u0635\u0641\u062d \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0648\u0627\u0644\u0623\u0643\u0634\u0627\u0643 \u0627\u0644\u063a\u0631\u064a\u0628\u0629 \u0639\u0644\u0649 \u0637\u0648\u0644 \u0634\u0627\u0631\u0639 \u0623\u0632\u064a\u0627\u0621 \u0627\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u0634\u0647\u064a\u0631 \u0647\u0630\u0627 (\u0627\u0644\u062a\u0635\u0641\u062d \u0645\u062c\u0627\u0646\u064a).<br>\u2013 <strong>\u0634\u0627\u0631\u0639 \u0643\u0627\u062a:<\/strong> \u064a\u0624\u062f\u064a \u0627\u0644\u0645\u0634\u064a \u0644\u0645\u0633\u0627\u0641\u0629 \u0642\u0635\u064a\u0631\u0629 \u062c\u0646\u0648\u0628\u0627\u064b \u0625\u0644\u0649 \u0634\u0627\u0631\u0639 \u0639\u0635\u0631\u064a \u0644\u0644\u0645\u0634\u0627\u0629 \u0645\u062e\u0635\u0635 \u0644\u0644\u0623\u0632\u064a\u0627\u0621. \u062d\u062a\u0649 \u0627\u0644\u062a\u062c\u0648\u0651\u0644 \u0628\u064a\u0646 \u0648\u0627\u062c\u0647\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u0627\u062a \u0647\u0646\u0627 \u0645\u0645\u062a\u0639.<br>\u2013 <strong>\u0645\u0639\u0628\u0631 \u0634\u064a\u0628\u0648\u064a\u0627:<\/strong> \u0639\u0644\u0649 \u0628\u064f\u0639\u062f \u0631\u062d\u0644\u0629 \u0642\u0635\u064a\u0631\u0629 \u0628\u0627\u0644\u0645\u062a\u0631\u0648 (\u0623\u0648 \u0645\u0633\u0627\u0641\u0629 \u0643\u064a\u0644\u0648\u0645\u062a\u0631\u064a\u0646 \u0633\u064a\u0631\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645) \u064a\u0642\u0639 \u062a\u0642\u0627\u0637\u0639 \u0634\u064a\u0628\u0648\u064a\u0627 \u0627\u0644\u0634\u0647\u064a\u0631\u060c \u0648\u0647\u0648 \u0623\u062d\u062f \u0645\u0639\u0627\u0644\u0645 \u0637\u0648\u0643\u064a\u0648 \u0627\u0644\u0623\u064a\u0642\u0648\u0646\u064a\u0629. \u0627\u0644\u0648\u0642\u0648\u0641 \u0639\u0644\u0649 \u0627\u0644\u0631\u0635\u064a\u0641 \u0644\u0645\u0634\u0627\u0647\u062f\u0629 \u062d\u0631\u0643\u0629 \u0627\u0644\u0645\u0634\u0627\u0629 (\u0648\u0631\u0628\u0645\u0627 \u0639\u0628\u0648\u0631\u0647 \u0633\u064a\u0631\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u062f\u0627\u0645) \u0623\u0645\u0631\u064c \u0645\u062c\u0627\u0646\u064a.<br>\u2013 <strong>\u0623\u0648\u0645\u0648\u062a\u064a\u0633\u0627\u0646\u062f\u0648:<\/strong> \u064a\u064f\u0639\u062f \u0647\u0630\u0627 \u0627\u0644\u0634\u0627\u0631\u0639 \u0627\u0644\u0641\u0633\u064a\u062d \u0627\u0644\u0645\u0632\u062f\u0627\u0646 \u0628\u0627\u0644\u0623\u0634\u062c\u0627\u0631\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u0636\u0645 \u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0623\u0632\u064a\u0627\u0621 \u0627\u0644\u0631\u0627\u0642\u064a\u0629 \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629\u060c \u062a\u062c\u0631\u0628\u0629 \u0645\u062c\u0627\u0646\u064a\u0629 \u062a\u0633\u062a\u062d\u0642 \u0627\u0644\u062a\u0646\u0632\u0647.<\/p>\n\n\n\n<p>\u062a\u0641\u0631\u0636 \u0643\u0644 \u0645\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0648\u0627\u0642\u0639 \u0631\u0633\u0648\u0645 \u062f\u062e\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0623\u0645\u0627\u0643\u0646 \u0627\u0644\u0645\u0645\u064a\u0632\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0645\u0639\u0627\u0631\u0636 \u0623\u0648 \u0627\u0644\u0645\u0637\u0627\u0639\u0645 \u0627\u0644\u0645\u062f\u0641\u0648\u0639\u0629)\u060c \u0644\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0627\u0644\u0623\u062c\u0648\u0627\u0621 \u0648\u0627\u0644\u0645\u0639\u0645\u0627\u0631 \u0645\u062c\u0627\u0646\u064a. \u0648\u0647\u0643\u0630\u0627\u060c \u062a\u064f\u0639\u062f\u0651 \u062d\u062f\u064a\u0642\u0629 \u064a\u0648\u064a\u0648\u063a\u064a \u0645\u0644\u0627\u0630\u0627\u064b \u0647\u0627\u062f\u0626\u0627\u064b (\u0648\u0645\u062c\u0627\u0646\u064a\u0627\u064b \u062a\u0645\u0627\u0645\u0627\u064b) \u0628\u0639\u062f \u064a\u0648\u0645 \u0645\u0646 \u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0637\u0648\u0643\u064a\u0648.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0643\u064a\u0641\u064a\u0629 \u062a\u062d\u0642\u064a\u0642 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